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Recently, Kara (my wife) surprised me by having a copy of Howard Wasdin’s new book “Seal Team Six’ sent to me from Amazon. I put the book on my “wish list” at Amazon right after the successful Bin Laden operation and Kara was “sweet” enough to have it sent to me. Howard Wasdin (a former Navy ... Views: 2122
Welcome to a series of confidence building exercises. In this article, I'll show you a few activities that can boost your self-esteem.
Not only will you be able to present yourself better at work, you'll also be able to socialize with everybody comfortably.
Read on to learn ... Views: 3158
I'd love to tell you that everything that you try to accomplish in life will come easy and be successful.
I'd love to tell you that there will never be any impediments to getting what you want in life and that you will always get what you truly deserve.
I'd love to tell you that the ... Views: 1648
We all have goals that we want to achieve and big dreams that we want to fulfill. Almost everyone who has announced his goals and dreams started facing criticism, rejection and comments that have the purpose of putting him down.
The problem with such comments is that they sometimes come from ... Views: 1127
One of the questions I have been asking myself recently is; are we seeing reality based on how it is today or are we interpreting and creating it based on what happened in our past
The first response to this question could be; Of course we are seeing reality for how it is today, what else is ... Views: 1947
Anger is a natural emotion. However, there are those who, for one reason or another, don’t allow themselves to express it. By doing so they might harm their relationships. If you are a person who doesn’t express anger, you may want to understand why you don’t and teach yourself to express it ... Views: 1549
As a psychologist who is also a professional speaker I am often asked by people how to gain in confidence so they can get up on stage and easily share their gifts and passions. What I have always found is that the way you talk reflects your personality and displays the amount of confidence you ... Views: 1202
Human beings have an amazing Power attached to their thoughts. Think about it. You have amazing POWER connected to your THOUGHTS. Let me rephrase it: Your have energy connected to your power of thinking. Now that I've informed you of this, do you instinctively worry about those thoughts that ... Views: 1155
Low self esteem knows no age barriers. Contrary to popular belief, most people don't just grow out of low self esteem. However, there are ways you can raise your self esteem and have a more enjoyable life.
Do you feel healthy? Do you wish you could lose a few pounds? While I'm not going to ... Views: 719
You know things could be better and you are committed to make the necessary changes. You’re motivated. Why then is change so difficult? here’s why, You have, what is called, in NLP lingo, an Internal Map of Reality—an internal processing strategy and system, a life script, that takes what you ... Views: 1265
Have you reached a point in your life when life is no longer exciting any more?
Could it be that you haven't yet planned your retirement and really don't know what your life is going to be like when that time comes about?
I remember discussing this subject with some of my friends when I ... Views: 1364
Opposing beliefs can prevent the subconscious mind from accepting a certain belief. For example knowing that you such at math will prevent you from convincing your subconscious mind that you are good at math unless you provide new proofs (like good grades for example)
Repetition is one of ... Views: 1041
It’s a complaint you and many others may share: I don’t feel authentic! These 5 questions can help you change this.
If you feel inauthentic, you already know how painful that can be. If you’re a people-pleaser, you know how painful that can be, too. If you feel the real you lives behind a ... Views: 1683
This article is inspired by one of my listeners from the Netherlands. She is recently divorced and is rebuilding her life. She wanted some advice on how to build self-confidence again. I decided that in response to her e-mail I would like to address using meditation as a means to boost our ... Views: 1679
Do you want to be confident? You may have answered - yes; I truly want confidence. However, the answer doesn't quite have an impact since it is generalized. Everyone would like to do well and strike it rich, but few people realize their wish. The reason is because in order to get where you want ... Views: 803
If you are frustrated with your height, don't lose hope. There are many people in the world today who are dissatisfied with their height. Despite every possible effort they make to look taller, they remain unhappy with their stature. Some may consider surgery to increase height. Unfortunately, ... Views: 1000
Charisma is a four dimensional-phenomenon of the manifestation of individual’s potential energy or life force. And the power of charisma depends on the inner potential of the energy that every person has. The more energy the individual has, the more charismatic he may become. I call this energy ... Views: 1435
What is charisma? If you meet a charismatic person you will never forget this meeting. In the presence of a charismatic person you experience a strange, invisible but clearly recognized pull towards this person. You cannot see this energy. You cannot see this power. But you definitely feel the ... Views: 2211
In order to do well in life all of us need self-confidence. This is what gives of the courage to take on difficult situations, but those that lack self-confidence will often crumble in the midst of challenges. Of course, the question is, how do you get this self-confidence? You can achieve ... Views: 586
"Do what you love and the money will follow." Have you ever heard this piece of wisdom? It's a phrase that I hear often in the personal growth world where I spend so much of my time. When I first heard this phrase, I was excited - I could do what I love to do and make money too?! Fabulous! I ... Views: 649
While it may be normal for any human being to feel shy when placed in an unfamiliar circumstance, there are certain people who suffer a lack of confidence that is severe enough to hold them back from performing basic social tasks.
Fortunately, there are certain surefire secrets that one can ... Views: 583
Hypnosis downloads are an easy and inexpensive way to find high-quality treatment without the need for a reliable and qualified therapists access.
In the case of one-on-one Hypnosis, a session will be many times the cost of a hypnosis download.
For some people it is necessary to discuss ... Views: 1192
What is your personal development plan? Are you becoming a better person everyday?
These are simple, but often difficult questions to answer. Most people have not picked up a non-fiction book since graduating from either high school or college. If you are asking yourself: What is a ... Views: 1468
Eye Movement Desensitization and Reprocessing was discovered in 1987 by a research psychologist named Francine Shapiro who was taking a walk in a park. As she walked, she was thinking about a personal matter that was bothering her. She happened to notice that her eyes were going back and forth ... Views: 3448
No one seems to be able to remember where we came from, why we came here to planet Earth, or even what it is we are fulfilling here. It is all a great mystery, unique to each of us and yet, over the milennia, there have been myriad efforts to clarify our presence here. Religions, meditations, ... Views: 2890
As a confident woman I want to state that being confident does not stop fearfulness or the feelings of being overwhelmed. In my experience what my self-confidence allows me to do is press forward regardless, always with my desired outcome in mind. So even if there is a shadow of a doubt, even if ... Views: 2107
When I mention piano practice, it almost always gets most students of the instrument to cringe a little...especially adults who took lessons as a kid and are thinking about starting piano lessons again.
The memories, good or bad, inevitably start to resurface. However, if you had a bad ... Views: 1951
It's no secret that what you wear says a lot about who you are, your self-esteem, and your professionalism. Additionally, your work clothes "brand" your image on the job. So if you want to be taken seriously and be successful in your career, you have to dress accordingly. But you don't have to ... Views: 1040
Life is full of challenges as you already know. Some people always get self confidence wrong because they try to understand it without connecting it to life challenges.
Imagine that you were born on another planet where no difficult tasks ever were demanded from you. Would you feel ... Views: 1415
Personal power makes a woman influential. Her personal power is what is left when other powers (money, position, relational) are lost to her.
Women are learning the value of their personal power. For years, they have invested in the belief of being powerless. Competing desires, thoughts, and ... Views: 2459
1. Stop Pushing Yourself
I realized this week how hard I push myself. Packing boxes for my move when I have a fever, not a good idea and not very loving for myself. How hard are you pushing yourself? Are you the type that has to send one last email before lunch or is working at 10 pm at ... Views: 1159
you might be thinking that you are already aware of the importance of self confidence but actually self confidence has an effect on some aspects of your life that you might have never thought of, for example:
-Depression happens because of the combination of genetics and changes in the ... Views: 1198
There exists a common misconception all-around which implies that very successful human beings never want or need any type of confidence boosting. That somehow there is never a need for motivational coaching. The truth is, everyone of us even those of us that are successful need from time to ... Views: 561
Self-esteem is the personal view that you hold of yourself mentally, physically, and emotionally. Everyone views themselves differently; however, having a positive outlook is more beneficial than a negative one. Many people suffer from a low self-esteem for many different reasons and therefore, ... Views: 785
Character is the authentic groundwork of all worthwhile success. The question you ought to generally consult on your own is, what sort of advice do I give to other individuals that I will need to follow myself. Residing a double life will not get you any exactly where. Ideas lead to reason ... Views: 456
She’s gone. The legendary Queen of daytime TV talk shows said her last farewell in a surprisingly quiet fashion. No guests, no celebrities, no cars for audience members, no gadget giveaways.
But yet, it was an extraordinary performance by an extraordinary woman.
Oprah Winfrey spoke for ... Views: 1137
Most sales people - business owners included - place cold calls high on the list of things we would rather not do. It is so much nicer for businesses to rely on referrals. Having people call you and give you a name to contact is a wonderful thing! But, unfortunately, there are times that a cold ... Views: 1074
Self confidence
Confidence may consist of many elements:
Appearance, Appearance of other people, Verbal expressions, Non-verbal expressions, Intelligence, Career, Graduation, Creativity and Health.
The adults have another perception of the reality than small children. Small children live and ... Views: 1032
Self confidence
Confidence may consist of many elements:
Appearance, Appearance of other people, Verbal expressions, Non-verbal expressions, Intelligence, Career, Graduation, Creativity and Health.
The adults have another perception of the reality than small children. Small children live and ... Views: 834
One of Murphy’s Law states, “There’s never enough time to do something right, but there’s always enough time to do it over.”
Doing it right the first time would mean no mistakes, no regrets and no doubts. But if you didn’t make mistakes, have regrets or deal with doubts then what would you ... Views: 1076
Think I'm talking about the Oprah factor? No, not this time. This particular O factor, which can be a challenge for practically every woman in business, is critically important to your success. What is it? It's Organization - with a capital O!
Now I know it stands to reason that organization ... Views: 837
The saying, ‘Lonely At The Top’ is true for women now more than ever. Why? There simply aren’t enough women moving in forward motion. Now, some of you may totally disagree but let’s look at the facts.
Women outnumber men in the workplace but show up in less than 10 percent of senior level ... Views: 799
Something that all great communicators have in common is that everyone listens when they speak. However, communication happens to be one of the biggest fears that many people have, especially public speaking. In fact, people are more fearful of public speaking than death! Have you ever wondered ... Views: 866
Learning to take care of yourself is at the very core of your healing process. It’s a way to demonstrate self-love and respect of yourself.
No matter how busy you get, making time to care for yourself—mind, body, and spirit—is a must. Neglecting self-care can have negative effects on body, ... Views: 1927
Self-esteem is one of the hallmarks of a happy person. If your self-esteem suffers so will other parts of your life. They are all interconnected in a symbiotic relationship and one cannot thrive without the other (happiness and high self-esteem). Some low self-esteem symptoms are easier to spot ... Views: 729
Women are the most creative beings on earth. You have inspiring ideas and daring dreams, however it can sometimes be a challenge to get the dreams out of your head and onto paper so you can design a plan to make it happen. Most likely, your “to-do” list is overflowing and your Big Idea hasn’t ... Views: 1215
Embarking on the journey to natural hair is a wonderful experience. Embracing your natural hair is a liberating and refreshing experience. I have been natural for 1 year and I transitioned for a 1 year before that. I loved the whole process.
Of course I have had some ups and downs in my ... Views: 1605