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Improve your state of health by improving your relationship with your body. Relationships are improved by communication. Your body is no different, tune in and sense what’s going on with it, and support your body by doing these 7 simple yet important activities daily:
1. Breathe—take time to ... Views: 1965
Something you can do anytime or anywhere to eliminate tension and stress. It's as easy as taking a deep breath.
The easy act of taking a couple of purposeful and slow breaths can do you a world of good. Besides the obvious filling of your body with more oxygen and relieving tension; there are ... Views: 1865
2021 will start soon if only we are going to leave the ancient skies in 2020.
The common cold generally an infection of your nose and throat. It’s quickly passed to others, especially in homes, classrooms, and workplaces. More than 100 viruses can cause colds. There are no cure for a common ... Views: 707
While smoking is one of the leading causes of lung cancer, it is certainly not the only thing that increases a person’s risk of developing this deadly disease, according to a leading lung cancer specialist in Patna, working at a top cancer hospital in Patna. The specialist, and other oncological ... Views: 1186
Have you ever had the hiking experience? Then you will agree that it is a very fun experience for so many reasons. From opening you up to exciting challenges to giving you the best opportunity to connect with nature, the fun is just unending. However, as much fun as hiking is, it is also a ... Views: 933
Traveling is a great way to gain new experiences and learn a new culture. However, it's not too much fun to travel with the thought of your safety hanging over your head right? Because no matter how everything seems to be well-planned, you know that something will inevitably go wrong. Accidents, ... Views: 625
1. Areca Palm (Chrysalidocarpus lutescens)
Also called the “Butterfly Palm.” An upright houseplant that is somewhat vase shaped. Specimen plants can reach 10′ to 12′ feet in height. Prefers a humid area to avoid tip damage. Requires pruning. When selecting an Areca Palm look for plants with ... Views: 1206
An antibiotic is a form of medicine that a doctor prescribes his patient when there is a need to put an end to the replication of bacteria inside the patient’s body. The type of antibiotic given totally depends upon the infection with which the person has.
Bronchitis is a type of a disease ... Views: 2643
An occasional episode of constipation is very common; however, some people experience chronic constipation that can interfere with their ability to go about their daily tasks. Typically lasting for more than several weeks, chronic constipation can significantly affect one’s quality of ... Views: 946
Nebulizers are often advantageous for children and infants as it require minimal activity from the patient. Nebulizers are also called breathing machines as it aid people into administering asthma medication through normal breathing process. While there is also the metered dose inhalers known as ... Views: 1686
Air quality is one of the most important things you can address to make your home more comfortable and inviting. It's something that too many people overlook. We tend to focus more on comforts we can look at, but lasting comfort doesn't change with the seasons. Here are four things to consider ... Views: 1054
Interval training has become the new thing in town recently. There may be some people who are wondering what it is or haven’t heard of it just yet. Well, interval training is a type of workout that comprises continuous low to high-intensity workouts with periods of rest or recovery. Why interval ... Views: 802
Bad breath at its mildest is humiliating, at the worst a sign of something more truly serious like gum disease or even truly serious sickness such as diabetes. But the problem remains unpleasant regardless of the reason. No-one really wants to run around with their hand over their mouth or keep ... Views: 2147
Alternate Nostril Breathing
This is by far one of my favourite yoga breathing techniques. It can be a little difficult to get used to, but once you are you’ll wonder how you ever lived without it!
Alternate nostril breathing helps balance out the left and right side of the brain, calm your ... Views: 1452
Action plan of asthma may mean a program created along with doctor to assist in managing the asthma. It may contain a list of triggers that are responsible for the symptoms of asthma and how to avoid them. There is also a need to include a list of causes of asthma so to identify the option of ... Views: 1395
Continuous Positive Airway Masks are the machines prescribed to treat a variety of sleeping disorders at home. Millions of people all over the world suffer from sleep apnea or other types of sleeping disorders and face problems in breathing while sleeping. Their windpipes actually get clogged up ... Views: 1443
Breath- lifeline
A deep breath refreshes our mind and body. Breathing is an important action which is essential in all living beings. Breathing is necessity of life and care and attention should be given to keep it healthy. There are various abnormalities which can cause breathing problems ... Views: 1268
Are you thinking about using a diet pill to lose weight? Trying to find a product that is both safe and effective can be challenging. Read this intouchreviews.com to sort through the facts to find the best diet pill to help you reach your goals.
More and more people use pills to speed up the ... Views: 1640
It may not seem much like it, but sinus infections are fast becoming one of the medical conditions that consume a lot of financial resources for treatment. Consider the following information: In the United States, the incidence of sinus infections has increased 18% over the last decade. This ... Views: 883
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“Ancient Discovery of Triggering “Sleep” is…”
“I just can’t fall asleep”, my 13 year old son said.
“It’s eating all that junk that is the culprit, that & 7-hours a day of SyFy with Captain Kirk.”
“Pop, you’re two ... Views: 2701
Once I was walking outside on a beautiful sunny day, I had stopped to chat with my horses and was walking towards the open field, when my dog came charging joyfully. It felt precisely like a locomotive ramming into my legs at full speed, sending me flying up in the air.
Landing on my back, ... Views: 1222
Sunrays have already been considered not too good when it comes to skin and 1 of the major source leading to some harmful diseases.
Recently a research has been done with almost 1,000 parents with their children aged 11 or younger.
Done by Met office and NHS England the research showed ... Views: 845
Are Allergies and Asthma Related
When we hear of allergy and asthma studies, we often find them lumpted together. Is there really a connection between allergies and asthma? To get to the answer to this, we must first learn what allergies and asthma actually are.
Allergies are immune ... Views: 854
Environment friendly cleaning solutions are better for your, and also, in many cases, many are a great deal more effective and efficient versus most of their noxious counterparts. A home cleaning solution does not need to be filled with severe toxins to work at cutting dirt and killing germs. ... Views: 907
What is a Herbal Vaporizer?
A vaporizer is defined as a device, which turns a liquid, or biological substance, into vapor form that is in turn inhaled for respiratory relief. With the growth of the medical marijuana industry, vaporizers have subsequently been used to vaporize ... Views: 2294
How many of you were identified as having Asthma as an ADULT like I was? It was QUITE shocking!
I'm active and like to hike, so I went to Spray Falls which is in the Mt. Rainier area, about 15 years ago. While traversing up the mountain, I had to continuously stop to catch my breath. This ... Views: 819
ASTHMA
DESCRIPTION:
A chronic disorder with recurrent attacks of wheezing and shortness of breath. It affects all ages but 50% of the cases are in children under the age of 10 boys with asthma outnumber girls. In adult-onset asthma, women are more often affected than men are.
FREQUENT ... Views: 1048
ASTHMA AND ALLERGIES:
FACTS ABOUT HOME CONTROL
WHAT’S IN THE AIR?
Your home is a very busy place. People are always working, playing, cooking, washing, cleaning and moving things around. All that activity is perfectly normal, but it can release small particles and ... Views: 1628
Asthma is a very common disease. Asthma sufferers have probably never heard that there is a correlation between hormones and asthma symptom flare-ups, but hormonal imbalances and fluctuations in hormones can both have serious impacts on asthma. Surprisingly, many doctors are aware of this ... Views: 5126
Asthma and pregnancy are two conditions, which many people believe are not compatible with each other. That is not always the case. Though it is true that the conditions may worsen in some pregnant women, studies have shown that in some cases they remain the same or even become better in some ... Views: 849
Asthma is a chronic lung disease that narrows and inflames the airways (the tubes that carry air in and out of the lungs). These blocked airways cause breathing difficulty resulting in wheezing, shortness of breath, coughing and chest tightness.
Asthma is basically divided in to two groups- ... Views: 902
When a individual having asthma encounters an unexpected getting worse of their asthma signs it truly is named an asthma assault. Throughout an asthma assault, the smooth muscles about the bronchial tubes within the lungs contract, producing the airway openings additional narrow. Less air can ... Views: 1188
Asthma is a clinical syndrome characterised by wheezing and paroxysmal dysponea due to increased resistance to the flow of air through the narrowed bronchi. Narrowing of bronchi is due to the spasm of the bronchial smooth muscles, oedema of the bronchial mucosa, infiltration and blockage by ... Views: 1973
A new study has found that women’s risk of asthma increases with obesity. Almost nine percent of Americans have asthma. Normal-weight individuals have a seven percent incidence of asthma, compared to eight percent rates among those who are overweight. Among obese Americans, 11 percent were found ... Views: 1202
Asthma is a disorder that causes swelling of the airways of the lungs and makes them narrow. The condition leads to wheezing, shortness of breath, chest tightness, and coughing.
Symptoms of asthma-
Symptoms of asthma may range from minor to severe and may vary from one person to another. The ... Views: 1367
Astocare Benefits for Doctors
https://www.astocare.com/signup
https://astocare.com/provider-doctor
https://astocare.com/how-it-works
AstoCare cares immensely not only for its patients but also for its Doctors. Using AstoCare, a Doctor can increase his/her reach greatly, tapping more ... Views: 793
Begin each morning by taking a deep breath into the lungs. Hold it, and count to twelve slowly in your mind. As you do this, feel the lungs as they start to pulse. You will begin to feel pressure in the chest. Avoid the urge to push it out. Exhale all of your air slowly. Then repeat the exercise ... Views: 5637
Awareness Meditation – Simple Guided Meditation Exercise
Mindfulness is all about becoming mindful and being present. In our day-to-day life, we often do things on autopilot, which means that we are locked inside our own head and as a result not aware of what is going on in our surrounding. ... Views: 1529
Bad breath is a condition which carries much stigma and affects a person's ability to interact with someone else. Smelly breath not only causes sever self consciousness for the unfortunate afflicted person, but it also rules out any possibility of romance unless of course the recipient of a ... Views: 900
Bad Breath medically known as Halitosis is actually an unpleasant odor exhaled during breathing. It is one of the major reasons why people seek out for dentists. The reasons might differ depending on different causes. Whenever one consumes eatables like garlic, onions, meat, fish or cheese, he ... Views: 1671
What are the causes of halitosis or bad breath condition?
There are a number of possible causes of halitosis. Below we have listed some possible causes of a bad breath condition and dental causes.
Dental Causes of Bad Breath
1. Extensive dental decay
2. Periodontal (gum) disease
3. Oral ... Views: 817
What are the causes of halitosis or bad breath condition?
There are a number of possible causes of halitosis. Below we have listed some possible causes of a bad breath condition and dental causes.
Dental Causes of Bad Breath
1. Extensive dental decay
2. Periodontal (gum) disease
3. Oral ... Views: 646
Due to fast pace of life we eat fast food as fast food is prepared using oil which produce bad breath. This bad breath is usually called halitosis this is an unpleasant odor of the breath. It has been found that bad breathe problem is experienced by number of individuals occasionally. As bad ... Views: 1231
If you find oneself performing the smell test or continuously popping some gum or perhaps a breath mint to cover your bad breath you are probably one of several 80 million people that is affected with halitosis or chronic halitosis
There are numerous causes to bad breath though the biggies ... Views: 899
Sinusitis and allergic rhinitis patients have discovered the benefits of sinus medication topical therapy to combat their chronic sinusitis ailments. This kind of therapy brings cutting edge technology into sinus treatments that patients have never experienced before. This therapy is also very ... Views: 1615
You can learn to reduce the effects of stress and achieve relaxation by first learning the basic technique of diaphragmatic or "belly" breathing. This can be done sitting in a chair or lying down. Your breathing pattern is most noticeable when you are lying down. Place one hand on your upper ... Views: 2386
Breastfeeding is one of the nature’s beautiful and most significant phenomenon. Being a new mother, you might face ample of issues during breastfeeding. There will be times when you think of providing your child with the formula milk. But, the immense benefits of Breast feeding will make you ... Views: 666
Breathing is very fundamental to us. From birth to death, we are living only because of our breathing. All of us are habituated on a regular breathing pattern. If we can change our breathing pattern we can definitely make changes in our health and well-being and it will enhance our total life. ... Views: 854
Use Self tanning products to give yourself a boost in the dark winter months, with the glowing skin and smooth complexion that will make it seem like you just stepped out of the pages of a magazine. Tanning products are an economic and healthy way to look as if you just returned from a long ... Views: 1600
The Buteyko method Developed by Dr. Konstantin Buteyko (Russia 1923-2003) involves a total approach to health. It includes not only special breathing exercises but principles for exercise, food, and sleeping that Dr. Konstantin Buteyko considered vital in order to maintain or restore balance and ... Views: 2183