Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Behavior Modification Articles
We are currently looking for an Official SelfGrowth.com Guide to "Behavior Modification". If you have expertise in Behavior Modification and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Thinking Like a Millionaire: The 3 Financial Types of People in the World - by Submitted on Mar 25, 2016 from Lucas ThomasThere are 3 types of people in this world when it comes to finances. They are the Perpetually Broke Person, the Well-Off Person, and the Highly-Wealthy Person. Need to Plug up Your Financials? The Perpetually Broke Person never has any money and ultimately lives paycheck to paycheck. This ...
Views: 1320 - Thinking Like a Millionaire: The 3 Financial Types of People in the World - by Submitted on Mar 25, 2016 from Lucas ThomasThere are 3 types of people in this world when it comes to finances. They are the Perpetually Broke Person, the Well-Off Person, and the Highly-Wealthy Person. Need to Plug up Your Financials? The Perpetually Broke Person never has any money and ultimately lives paycheck to paycheck. This ...
Views: 1601 - Thinking Like a Millionaire: The 3 Financial Types of People in the World - by Submitted on Mar 25, 2016 from Lucas ThomasThere are 3 types of people in this world when it comes to finances. They are the Perpetually Broke Person, the Well-Off Person, and the Highly-Wealthy Person. Need to Plug up Your Financials? The Perpetually Broke Person never has any money and ultimately lives paycheck to paycheck. This ...
Views: 1309 - Thinking Stinking Rich - by Submitted on Jun 11, 2015 from Peter KirwanA Quick Preamble: It really is – like every aspect or category of your life – an out-and-out“mindset” thing…if you want to be wealthy, then simply “think” like the stinking-rich think… …rich people build big wealth before they spend…they don’t actually spend money at the outset, just ...
Views: 1157 - Thought: Are You In The Box? - by Submitted on May 22, 2015 from Gina CharlesThought is the limitation within which I have this human experience. At first, that may be a slippery concept to grasp. Beyond the understanding that I can think, and fall immersed into thought, is the concept that I can step out of thought. As long as I’m experiencing life from inside the ...
Views: 1232 - Thoughts Become Things. - by Submitted on Sep 28, 2008 from Cherry PuaSo many people I know say they hate reading. What they seem not to get is that a book is an alternate universe, where you can go anywhere, or choose to just set the book down and leave that universe alone. -Zeke Willey The steps to success are arranged in this chronological order: ...
Views: 993 - Thoughts you need to think to be happy - by Submitted on Jun 26, 2017 from Olivia RyanOur reality is strongly connected with the way we interpret it. Many people consider it a shallow New Age psychology but it’s actually a well-known fact. Scientists have even proved that positive thinking reduces the feeling of loneliness and increases pain tolerance. A lot of situations are ...
Views: 931 - Thoughts! - by Submitted on May 23, 2015 from Rossana SneeThey can either free you or enslave you. Nagging thoughts, self-deprecating thoughts, fearful thoughts, all enslave you and keep you locked in a prison of your own making. Try as you might, you can't get out. If you feel this way, it's because you're giving too much energy to those particular ...
Views: 1324 - Three Strategies for Behaviour Change - by Submitted on Aug 10, 2021 from Dr.Purushothaman KollamSelf-improvement is a constant process. Everyone wants to bring changes to their lives that will help them improve their lifestyle but often struggle. Developing or maintaining good habits requires behaviour change. However, people often tend to stick to a particular kind of method or lifestyle ...
Views: 623 - Three Surprising Reasons You’re Always Tired - by Submitted on May 24, 2016 from Jennifer ScottNo matter what you aim to do in life—whether it’s starting a business, writing a book, or completing a marathon—the process is a journey and you’ll need energy to complete it. The problem, however, is that many of us barely have enough energy to satisfy our day-to-day responsibilities, let alone ...
Views: 1353 - Tiny Habits That Reveal Your Personality, According To Science - by Submitted on Jun 19, 2021 from Dr.Purushothaman KollamEverything we do in our daily lives reflects our personality. Even the smallest of activities which may seem insignificant provide meaningful insight into our personality. As per psychological research and expert opinion, our daily habits are a reflection of our personality. Let us look at the ...
Views: 605 - Tips for planning your Thailand tour - by Endowed with dazzling attractions and historical wonderland, Thailand is one of the places that never fails to impress the hearts of tourists. When people think of Asian beauty, the first thing that comes to mind are captivating images of tourism in Thailand. This exotic country offers something ...
Views: 177 - Tips for Successful Conversations with Humans on Planet Earth - by Submitted on Apr 26, 2007 from Eugenia Tripputi"Talk to Me, I’m Human!" Have you ever felt like telling (or worse—yelling!) this or a similar phrase to your boss, a coworker, or significant other with whom it seems impossible to have a conversation? In a world that prides itself for its advances in technology, we have surely gone backwards ...
Views: 1034 - Tips on Managing your Anger - by Submitted on Aug 09, 2011 from cedric riceAnger is a natural emotion. It occurs as a defensive response to an unlawful aggression, threat, force, violence and intimidation to your well-being. Sometimes being angry is fine and warranted because it is a natural emotion. The benefit of anger is that it spurs us to action. The problem ...
Views: 1384 - Tips to get over bad moods - by Submitted on Apr 06, 2011 from M.Farouk RadwanOne of the main reasons popular advice such as repeat affirmations or do something new rarely help people feel good on the long term is that they focus on momentary improvement rather than focusing on root causes. If you want to feel happy on the long term then you should deal with the root ...
Views: 1314 - TIPS TO IMPROVE VISUAL MEMORY IN CHILDREN | Top 10 schools in Noida - by Submitted on Feb 28, 2020 from Saurabh GuptaOur communications are always in terms of ‘words’ regardless of whether we interact with other people through speaking or writing. But, our thoughts are something completely different from that because then it becomes all about pictures and concepts rather than words. Top 10 schools ...
Views: 756 - Top 10 Questions about Neurofeedback - by Submitted on May 06, 2015 from Pat LaDouceurAs a board certified neurofeedback practitioner, I've helped clients make significant changes in their lives for the past 5 years using the tool of neurofeedback. Recently, with publication of Bessel van der Kolk's new book, The Body Keeps the Score, my office has been getting a flurry of ...
Views: 1642 - Top 10 Ways to Boost Self-Esteem and Confidence Levels - by Submitted on Sep 01, 2020 from Przem MoskyWhen I first started researching, I found hundreds of websites and books that tried to teach people how to raise their self-esteem levels. All of them started with the inner voice or the inner critic we all have inside of us. I didn’t believe that silencing that inner critic and turning it ...
Views: 810 - Toronto Real Estate - by Submitted on Feb 01, 2011 from Christina XioThe successful real estate markets experienced slow impact of slump in Toronto as compared to American real estate. The value is low and is expected to grow in next coming years. Remarkable increase in shifting of people has been observed since last years. The behavior of shifting has raised the ...
Views: 1075 - Toy story Birthday invitations make children get lost in their fantasy world - by All kids these days love Toy Story movies and its characters, especially after the release of Toy Story 3. If your kids love Jessie, cowgirl, Woody and Lightyear, it's best to make it a sensational theme for their birthdays. You can make it even more interesting by informing your little guests ...
Views: 160 - Train Your Subconscious Mind To Believe Something: Brain Reprogramming Secret Revealed - by Submitted on Aug 18, 2020 from Iona KristinaAccording to neuroscience, our subconscious mind has immense power in controlling our lives. The life that we’re living is a result of how our subconsious mind has been programmed. At least 95% of our thoughts and behaviours in our waking life are run by these default programming. The ...
Views: 1124 - Transform Yourself This Fall - by Submitted on Oct 21, 2010 from Patricia Eslava VesseyI can’t believe it is October already! Soon the pumpkins, Halloween and Christmas decorations will be everywhere. This is one of my favorite seasons because of the richness in color all around. The beautiful fall leaves transform and change to brilliant colors, drawing us in to admire their ...
Views: 1459 - Transforming Childhood - by Submitted on Mar 05, 2014 from Larry CraneThe details related to our childhood, and things that we’ve experienced in the past, are still very much running in our subconscious minds. Our childhood memories are affecting how we are living our lives today. As children, we may have fallen out of the bed or down a flight of stairs. Or ...
Views: 1668 - Transforming unfavourable thoughts - by Submitted on Jul 21, 2010 from Monty RitchingsDon’t some thoughts really bug you? They show up when you least need them and often won’t go away without some sort of force. So let’s look at these thoughts wandering around in our heads. Where do they come from? Most unintentional or undirected thoughts are a result of our mind trying to ...
Views: 1482 - Travel Journals - Finding Your Inner Writer - by Submitted on Jun 22, 2011 from Barbara WirthDo the words "travel journal" bring up memories of grade school essays, "What I did during my summer vacation?" Are you a person who groans at the thought of keeping a trip journal, declaring that you are "on vacation"? Are you one who believes writing is an assignment rather than a pleasure? ...
Views: 1403 - Treating Attention Deficit Hyperactivity Disorder (ADHD) Naturally - by Submitted on Feb 02, 2011 from Jaime HeidelHas your child been diagnosed with attention deficit hyperactivity disorder (ADHD) or attention deficit disorder (ADD)? If so, your son or daughter may have been prescribed a medication to treat it. Learn how these medications can cause unwanted side effects and how you can help treat your ...
Views: 1539 - Trump Nomination Shattered our Hopes of a Peaceful and Harmonious Future - by Submitted on Jul 31, 2016 from Thabet Sava HassanUp to the beginning of the Republic convention in Cleveland, Ohio, I, as most people worldwide, was holding to a shred of hope that the American Republican Party would come into its own sense and find a logical and legal means to replace Donald Trump with a reasonably tolerant and reconciliatory ...
Views: 1038 - Truth About Hypnosis Part II - by Submitted on Aug 08, 2019 from Scott & Stephen PetulloThe average person might think of hypnosis, based on what they've seen in entertaining stage shows, as a means to control other people. But that's a myth and hypnosis actually has many benefits most people aren't aware of. Hypnosis is defined by The American Heritage Science Dictionary as “A ...
Views: 1303 - Try these Habits to become Smarter - by Submitted on Apr 01, 2021 from Dr.Purushothaman KollamBecoming a smarter and better person is a usual dream in our life. We are growing up in our mind and body every day. Every day we are gaining more experiences and we are also changing ourselves and we are becoming better and better. We usually think that getting smarter is a very easy thing that ...
Views: 432 - Two Simple Approaches to Get Out of the Power Struggle with your Teen - by Submitted on Apr 11, 2017 from Karen Kerschmann, LCSWPlenty of parents call me this time of year, exhausted and tell me, “my teen needs therapy stat!” or “I was fine raising my child but now that he/she’s an adolescent I’m at a loss”. Parenting a teenager is a new and scary experience for most, and to shift how you interact with your children can ...
Views: 1237 - Un-Procrastination For A Better Life - by Submitted on Mar 13, 2021 from Dr.Purushothaman KollamProcrastination is what most of us love to do unknowingly most of the time when you feel that you need to put in all your efforts today. We do tend to shift our duties to the next day, the next day and then it never even takes place at all. It can be defined in other words as a habitual or ...
Views: 424 - Unconditional Love-The Mother's Day Gift That Keeps Giving - by Submitted on May 10, 2014 from Nancy PhilpottCelebrating Mother's Day and mom's birthday at the beach was a gift my mom, my sister, and I gave ourselves each year. It was a Mother's Day tradition for many more years than I can remember.In 2001 we started a new tradition. Mom’s three year journey with lung cancer had taken a toll on ...
Views: 2465 - Understanding If Your Child Needs Therapy - by Submitted on May 22, 2011 from Team AfroSometimes as a parent of teenage children you can feel like your children are driving you crazy or that your children are crazy. Mood swings may be the norm and odd behavior can seem like a daily occurrence. What once was a happy, outdoorsy 5 year old may have turned in to a moody 16 year-old ...
Views: 1672 - Understanding Obsessive Compulsive Disorder - by Submitted on Jul 23, 2013 from Ryan RiveraDo you have this urge to check the door if it is locked over and over again? Do you think that your hands are dirty and have the urge to wash it frequently? You may be suffering from an obsession. Obsessions are unwanted thoughts and fears that often repeat. These thoughts can be frightening and ...
Views: 1319 - Understanding That Change Begins With Me - by Submitted on Mar 08, 2011 from Caroline Nettle"Be the change that you wish to see in the world". Ghandi. There is much talk in the spiritual communities about how the world that I see outside of myself is a reflection of the world that is inside me. Part of the journey to peace, love, and happiness, is understanding that I am not always ...
Views: 8354 - Use Positive Reinforcement To Improve Your Life - by Submitted on Apr 13, 2010 from Royane RealIf you want to improve your performance at something, or if you want to create new good habits, one very successful technique is the use of positive reinforcement. The following story will illustrate how one of my coworkers used positive reinforcement to create new successful behavior. When ...
Views: 9263 - Use visualization to change your habits - by Submitted on Jan 29, 2021 from Dr.Purushothaman KollamDid you love to imagine running wild as a child? Using your imagination as a child was not just for fun, but was also an important part of the brain’s development. Maybe it’s time to revisit daydreaming…. Except now that you’re an adult, we’ll call it visualization! Visualization is a process of ...
Views: 494 - Walking meditation-fake it until you become it - by Submitted on May 15, 2013 from Philip BurgessWalking Meditation You have probably heard about “The Secret” and the “Law of Attraction”. It has become the bible for personal development and the secret to creating the life you want. If it was all as simple as some of the publicity would have us believe then we would all be rich, have ...
Views: 1265 - Watch NFL football online - by While baseball is supposedly the national pastime of the American sports public, it could very well be argued that NFL football is the most popular sports league in the United States. Forget the fact that networks pay billions to stream games, the NFL draft regularly gets a larger audience than ...
Views: 116 - We Have a Choice - by Submitted on Aug 06, 2017 from Lisa BoussonIt’s really easy to get caught up in the drama of our lives, but we have a choice. At one point or another, we all face adversity. We all face those times of trial and tragedy. Yet how do we get to the other side? How do we bounce back from the adversity that we face? Do we systematically figure ...
Views: 1550 - Wellness Unleashed: A Holistic Exploration of Self-Improvement Avenues - by Submitted on Feb 02, 2024 from Braden LoweIn the vibrant realm of personal development and wellness, it stands as a beacon, guiding individuals towards transformative growth and balanced living. a seasoned life coach and holistic wellness advocate, I invite you on a journey through the platform's diverse avenues for ...
Views: 319 - What a Healthy Person Can Learn From People Who are Sick - by Submitted on Aug 10, 2011 from Marc LernerWhen a person deals with a health challenge, they are forced to learn amazing life lessons. You don’t have to be sick to learn them; you just have to follow the mental path they were forced to follow as they coped with their challenge. Maybe their self-image sabotaged their life and they got ...
Views: 1429 - What Ails Us? - by Submitted on Apr 27, 2007 from Carolyn Jones"Overweight and obesity are associated with heart disease, certain types of cancer, type 2 diabetes, stroke, arthritis, breathing problems, and psychological disorders, such as depression",according to the Surgeon General. The numbers are staggering when it comes to the economic cost of ...
Views: 1040 - What Are Benefits Of Hgh Dopa 400? - by Submitted on Nov 09, 2020 from Ellen JeniferHGH Dopa 400 items (additionally observed online as HGH Dopa 400) are not really obscure to competitors and weight lifters. Those searching for items that can upgrade their working out or execution endeavors frequently swing to the brand. The Chinese organization is advanced as a pioneer in ...
Views: 693 - What Are the Symptoms of Down Syndrome and Asperger Syndrome? - by Submitted on Oct 29, 2011 from Wendy LauDown syndrome occurs in a person when an extra replicate of the 21st chromosomes exist. This type of Down syndrome is termed Trisomy 21. The extra 21st chromosome causes problems with the development of the body and the brain. This condition is the most usual cause of congenital birth defects. ...
Views: 1599 - What are the Symptoms of Vascular Dementia? - by Submitted on Apr 26, 2022 from Calida RehabThe vascular system is responsible for supplying blood and oxygen to your brain through blood vessels. Any damage in these blood vessels, such as a blockage, can affect the blood supply to your brain. Lack of oxygen and blood supply to your brain can lead to vascular dementia, a condition that ...
Views: 568 - What Behavior Are You Modeling For Your Children? You May Be Surprised - by Submitted on Aug 25, 2013 from Valery SatterwhiteThe hardest job you'll ever do is be a parent. Naturally, you want to be the best parent you can be. To 'get it right' we unconsciously model how we were parented. Children learn through modeling. They mimic how a parents acts much more than by what a parent says. What example are you ...
Views: 1661 - What Chip are you Wearing? - by Submitted on Jul 20, 2013 from Joan Marie WhelanYou are probably aware of the expression, “walking around with a chip on your shoulder”. There are some people who wear that chip like a badge of honor. For them, it is easy to hold onto all the pain and anger they have experienced in their lives. That proverbial “chip” is a constant reminder ...
Views: 1386 - What Every Argument Reveals About You - by Submitted on Sep 03, 2015 from Jacob KorthuisEver had an opinion about something, or someone, and you felt it in your entire body that your opinion was based on solid facts and therefore the only right opinion? (Read: believe system) Every vessel in your body is telling you that you are so right about this! The only resolution at that ...
Views: 1292 - What is Addiction? Its Types, Signs, and Causes - by Submitted on Aug 31, 2019 from Alvina JenniferPeople use drug and alcohol to relax, to reward themselves, or as an escape from reality. When taking drugs becomes a habit, you feel as if you can’t have fun or enjoy life without them, and this gradually leads to addiction and substance abuse. What is an addiction? What can be classified ...
Views: 912