We are currently looking for an Official SelfGrowth.com Guide to "Behavior Modification". If you have expertise in Behavior Modification and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Why is it we remember, replay, and make up new stories about events in our lives when we felt terrible? Ask someone to tell you about a time they got their feelings hurt and they will readily come up with an event. Ask someone when the last time they felt free, successful, happy and they ... Views: 846
Writing is a complex process that cannot be mastered at one go. Even if a person is full of ideas and fresh thoughts, writing them down in a coherent manner can turn out a grueling task. Therefore, learning how to write is a process stretched in time, and it would be naive to think that one can ... Views: 845
Health Psychology is a somewhat isolated branch of the field of psychology. It is the study of psychological and behavioral processes in health, illness, and healthcare. Health Psychologists strive to understand how psychological and even cultural factors contribute to physical health and ... Views: 841
If you believe you might suffer from Autism, it is necessary to be mindful of its signs and symptoms. People with autism frequently have restricted interests and take part in repetitive behaviors. It's possible that there's not a single cause for autism but that there are plenty of factors ... Views: 840
The very nature of a holiday . . . is excess; the holiday mood is brought about by the release of what is otherwise forbidden . . .Sigmund Freud
This is the season for excessive behavior
Holiday celebrations at the year’s end entice us to eat more food; spend more money, and drink more ... Views: 835
Seasonal affective disorder, appropriately referred to as SAD, is a type of depressive disorder that may present itself during the winter season. SAD impacts about 5% of the U.S. population, and up to 10% of those regions further from the equator. Interestingly, about 80% of those who suffer ... Views: 829
Parents are the touchstones of life. They are so influential during the critical years that their voices echo through our brains long after they are gone. Parents start our direction and influence the trajectory of our entire life. Good, bad or indifferent, they leave their mark on their ... Views: 829
Workplace Stress is becoming all too commonplace within the Canadian workforce. With 62% of workers reporting that work is their main source of stress, it is time to better manage our levels of stress and mental health concerns. One of the most efficacious methods of combating workplace stress ... Views: 829
Do you have kith?
Dictionary.com defines “kith” as “acquaintances, friends, neighbors, or the like; persons living in the same general locality and forming a more or less cohesive group.”
Your need your kith and your kith need you. Human beings necessarily depend on each other. As John ... Views: 827
Now that you’re stuck at home, how can you take steps to make your life better? People around the world have had their lives uprooted and work and play habits drastically changed due to the COVID-19 pandemic. While the temporary chaos may seem like a reason for distress, it is possible to ... Views: 826
Expectation from others...
This is an easily available feeling yet too costly in today's life. You should stop expecting from others as your expectation can lead you to heartbreak and irritation. You must know what can be expected and what you should not. You must discover things for what you ... Views: 826
There are various ways to think about an individual or an animal. Most of the people judge people based on their behavior. Now, Behavior is often thought in four alternative ways per Niko Tinbergen. Back in 1963, Niko Tinbergen, who would win a Nobel Prize a decade later, wrote a classic paper ... Views: 824
"Ew, brain stew!" Sounds like something a mischievous third-grader would say. "Ew, brain stew! None for me - how 'bout for you?" When I think of a stew, I think of the rich pot of deliciousness my wife sometimes cooks up.
She's creative about it. As with any good stew, she uses what's on ... Views: 815
For many, the need to be right and look good far exceeds the need to learn about, express and find peace and happiness. Change is sought by most through drugs, injections, surgery, flashing cash, driving a hot car or some other kind of instant attractor that might yield the gratification they ... Views: 815
I believe that we have two choices to make in life.
• You allow your thoughts to control you
or
• You quiet your mind, thereby removing interference which allows your brain to function effortlessly at its optimal capacity and inherent creativity.
Your thinking controls everything you ... Views: 814
When people start using an addictive substance or indulge in addictive behavior, they think that they can get over it whenever they want to. This confidence leads them to repeat the addictive behavior, and they go on to actually develop an addiction. What a surprise, huh? Where, at first, ... Views: 810
When I first started researching, I found hundreds of websites and books that tried to teach people how to raise their self-esteem levels. All of them started with the inner voice or the inner critic we all have inside of us.
I didn’t believe that silencing that inner critic and turning it ... Views: 810
It may be common to have low energy, get sick a few times a year, and be five to ten lbs. over weight, but please don't make the mistake of thinking these symptoms of an unhealthy lifestyle are normal… because they simply are not!
Sadly, most people fall into the category of “not really ... Views: 804
Workplace stress is one of the biggest causes of reduction in employee productivity. That is why, your journey towards achieving an extremely efficient workforce, has to begin by devising strategies to help your employees get rid of it. There are a number of ways through which you can fulfil ... Views: 799
Mental health is a complicated thing. Sometimes, it’s hard to know what exactly is causing the issues you’re having with your mood, motivation, or anxiety. The reality, of course, is that there are many factors and only one solution. Be compassionate with yourself and find ways to address your ... Views: 796
Let’s face it, we all have come across this term Neuro Linguistic Programming at some point in Bangalore. The NLP Bangalore community is growing exponentially. A lot of individuals are eager to enroll in NLP courses in Bangalore. However there are a lot of queries an individual has before ... Views: 796
After reviewing thousands of web sites over the past couple of years for my Exceptional Sites Award, I have come to the conclusion that many business web sites are missing the boat.
For example; I've been working on some offline promotions and was searching for a simple targeted mailing ... Views: 793
To this day I’m mortified when I see a box of chocolates. I was in the Antwerp airport, heading back to San Francisco. Before settling into a seat at my gate I bought two indulgences for the flight home, John le Carré’s Our Kind of Traitor and a box of Pierre Marcolini truffles, one of the most ... Views: 789
Let’s face it, we all have come across this term Neuro Linguistic Programming at some point in Bangalore. The NLP Bangalore community is growing exponentially. A lot of individuals are eager to enroll in NLP courses in Bangalore. However there are a lot of queries an individual has before ... Views: 789
We’re going to have fun this week, and I have to thank my team for inspiring this blog. Let me tell you a brief story…
We recently had our team call, brainstorming, getting our creative juices flowing, working on programs for the upcoming year (more on this to come!) when we started talking ... Views: 788
Our Mind is a storehouse of all our past memories events, happenings, incidents, emotions and the like many things. All our painful events are more stronger than other ordinary things. Most of us nurture and keep these memories and lead a life with that in mind. This approach definitely creates ... Views: 784
Autism is a lifelong neurological condition. Among the several developmental disorders in children, autism is the most common brain disorder. Autism manifests as differences in development in three main areas:
1. Communication (verbal and non-verbal),
2. Social interactions and
3. ... Views: 783
Many of the most pressing issues prevailing in the society such as health and wellness, illness, emotional state, costs and expenses, and climate change are deeply rooted in the behavior of an individual. People form opinions and pay importance to an individual's behavior. A person’s behavior ... Views: 782
Life is a series of Events.
How you experience each Event determines the quality of your life.
Your mental models (programs) determine your thinking, emotions and perceptions.
Perception determines how you experience each Event.
Your emotions and actions are determined by your ... Views: 778
Friends playing a really important role in one’s life. You may have that Bro(s) with whom you are spending most time with or partying when you want. But your life will be more interesting and different, when you have at least one Girl best friend in your life.
She can solve many probs and ... Views: 778
Schizophrenia is a chronic mental disorder which is characterized by hallucinations, delusions, disorganized thoughts, and other cognitive difficulties. It affects how a person feels, thinks, and behaves. If you are struggling with this medical condition, then it might be difficult for you to ... Views: 777
The words "behavior modification" sound like a tall order to carry, but in actuality, they’re really no different than "life improvement," "inspired living," "lifestyle enhancement," or "achieving inner peace." Because, when we seek to improve our lives through inspired living, our lifestyles ... Views: 769
You should make sure to read through some south beach smoke reviews if you just aren’t sure whether or not making a switch to electronic cigarettes could be a good thing for you to do. You might have noticed that a lot of people around town are smoking these lately, and you could be curious ... Views: 767
Maximize the use of the Media Player with further understanding of the difference between Torrent and Codec
Most of the New Digital Media Player will come with a Bittorrent client , A BitTorrent client is a computer program that manages downloads and uploads using the BitTorrent ... Views: 766
Even though it’s been over a decade ago, I vividly recall my shock when sitting in a committee meeting for a non-profit. The chair asked us each to report back on the task we agreed to do. The second told us that she hadn’t started on her assignment because it had been a very busy month at work. ... Views: 765
Everybody dreams of a sparkling and beautiful smile, but many of them don’t know how to achieve it. Here are some guidelines to help in achieving a sparkling and beautiful smile. A cosmetic dentist is the one whom you should contact to achieve your dream smile.
The main advantage of going ... Views: 759
Our communications are always in terms of ‘words’ regardless of whether we interact with other people through speaking or writing. But, our thoughts are something completely different from that because then it becomes all about pictures and concepts rather than words. Top 10 schools ... Views: 756
Are you someone who faces a problem in saying no? Or you think that people do not listen when you speak? If yes, then there is a lack of confidence.
If you are here, you are surely trying to change this scenario. Putting a point and standing up for what you believe in is right, of course. ... Views: 752
Music is the thing that we have to listen to our sad and happy moments. We all hear songs when we feel very lonely and when very happy. There are many types of songs, but they are 2 types. One is sad, and another is romantic or happy songs. You also have to remind that pieces are also cultural ... Views: 747
When things go wrong, we tend to blind ourselves to other’s feelings. We are more likely to fall into a destructive behavioral trap. Sadly, when we do, we cannot be empathic. We weaken that human bond that’s vital to re-grouping and resilience. These blinding mindsets make us feel dumb, ... Views: 745
Sometimes you look at a person and think: “After all, an intelligent person. And he behaves like a nerd. Why?" Because the mind is different.
WHAT KINDS OF MIND ARE THERE?
First-order mind: erudition. Erudition is the mastery of fact in its broadest aspect. They say about the polymath that ... Views: 741
1.Stop Watching Porn because it will give you only 2–5 minute of mental satisfaction and you’ll ruin your whole day by thinking about all those stuff.
2. Do the exercise for at least 30–45 minute daily it’ll surely change your life.
3. READ. READ. READ. Read a lot. You will definitely see an ... Views: 738
These three true stories share a vital trait that you can adopt to boost your mood — and your value and visibility with others — as an individual and for your organization: Thief Apologizes And Returns Money To Nashville Market 11 Years Later, How Google Maps Led To the Rescue of A Los Angles ... Views: 735
Habits frame one's life way more than we probably realize. Habits are strong and the human brain clings to them. Every person has many habits. Habits are an important part of an individual. They grow stronger and become more powerful with the passage of time and slowly turn to an automated ... Views: 734
The human psyche lives by its own laws. Knowing them, you can consciously work to strengthen it.
RHYTHM LAW
To strengthen our body, we create a training rhythm. It is not exercise, not training, but the “load-recovery” rhythm that makes us stronger. Thanks to the created rhythm, a person ... Views: 732
Step into your life...
I am direct, I am starting to learn that this is a gift. Most of my life I have been criticized for this quality. Since I have been collaborating with my coaching group and this community I am finding out that this directness, if done in a kind way, is a good trait. ... Views: 732
Any idea, plan, or purpose may be placed in the mind through repetition of thought. ~Napoleon Hill
Life Mastery frequently involves repetition. You recognize there's a life problem; you do your level best to deal with the problem; you see the problem appear yet again and you begin to think ... Views: 725
Meditation one of the worlds most ancient practices has been around since 5,000 BCE according to Time magazine sourcing a study by psychology today. It is estimated that there are around 200-500 million people who practice meditation worldwide for different purposes. Some people use ... Views: 718