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Self Improvement Articles
- HEAVY TRAINING ROPES: How To Choose A Rope - by Submitted on Feb 06, 2013 from Bruce PahlFollowing is some general information about Slam N Ropes® and how to go about choosing a rope. Heavy training ropes also known as Battle Ropes have become a foundation of training in most schools, gyms with pro athletes and for general fitness and conditioning. This simple but revolutionary ...
Views: 11327 - Dealing with Difficult People - by In my travels across North America speaking on motivation and human potential I hear the same question asked repeatedly, " How can I become more assertive?" There is no doubt about it, there are people in our lives who are harmful to our health and we don't like it one bit.
I read recently ...
Views: 11324(2 votes) - Understanding How Long to Use the No Contact Rule - by Submitted on Nov 13, 2012 from Raymond EhomaWhile the relevance and usefulness of the no-contact rule in getting your ex girlfriend or boyfriend back again can't be overstressed, it is also vital that you have a relatively good understanding of just how long to implement this particular guideline. You definitely do not want to get ...
Views: 11324 - How I Lost Weight Using Nature Valley Granola Bars - by Submitted on Jan 07, 2013 from Aleon SonomaKey Fact: More than 1.9 billion people worldwide were overweight in 2010, a 25 percent increase since 2002. Also, the United States (Mexico is not far behind) leads all industrialized countries, 78.6 percent of their adult population is overweight. I want to share my simple/straightforward ...
Views: 11323(1 vote) - EPO - The Endurance Athlete's Steroid - by Read the sports section of any newspaper lately and you will no doubt see the headlines dealing with Lance Armstrong’s alleged use of EPO. Apparently, he is accused of testing positive for having used the substance to enhance his performance during several Tour de France cycle races. Actually, ...
Views: 11316(1 vote) - Tips for Men to Improve Fertility - by Submitted on Nov 18, 2008 from steve taylorThe tips for men to improve fertility include avoiding alcohol, taking supplements, refraining from masturbation, and eating healthy. Although there is an endless list of tips, these are the four top tips for improving and increasing fertility in a man. Many men feel that it is a woman's ...
Views: 11316(3 votes) - The Difference Between Storage Facility And Warehouse - by Submitted on May 16, 2010 from marry jamStorage warehouse is commonly, confused with storage facility. However, these two are different from each other. The former is used for industrial purpose while the latter may be used for personal or business needs. A storage warehouse is a commercial building that is used for storage of goods. ...
Views: 11312(6 votes) - 8 Steps to Master Your Thoughts. - by Submitted on Jul 14, 2009 from Hooman HamzehlouiThought mastery is so important to an individual’s success in life. However, most people are not fully empowering themselves with this incredible edge because they are not ready to commit to the mental make over required to achieve this unbelievable wisdom known as thought mastery. People are ...
Views: 11307(5 votes) - Ask What, Not Why - by The following excerpt is taken from Chapter One of LIVING YOUR BEST LIFE. Imagine your brain as one big search engine. When you need answers in life, you form questions that serve as your keywords. Your brain then searches its resources and gives out possible answers. The more specific your ...
Views: 11307 - Benefits of Work Life Balance - by Submitted on Mar 26, 2010 from Sonia GallagherYou gain many benefits from having a healthy work life balance. It enables you to experience personal satisfaction and professional fulfillment. It also makes you more confident and effective at work. Let’s explore all the benefits you can gain from having a healthy work life balance. ...
Views: 11306(4 votes) - Increase Your Vibration . . . Change Your Life! - by Submitted on Feb 25, 2009 from SelfGrowth.com ArticlesDid you know that you can achieve your dreams using mind power or thought energy enhanced and strengthened with the natural energy of plant extracts, meditation, and affirmations? The life force energy of the blood of the plant can help you focus and amplify the energy of your thoughts to better ...
Views: 11302 - Definition: Self-Image - by Submitted on Sep 05, 2007 from Debbie MolisA person's self-image is the mental picture, generally of a kind that is quite resistant to change, that depicts not only details that are potentially available to objective investigation by others (height, weight, hair color, sex, I.Q. score, is this person double-jointed, etc.), but also items ...
Views: 11301 - How To Get Back Lost Love In 3 Simple Steps - by Submitted on Jul 04, 2011 from Michael LeeThere are various ways on how to get back lost love and survive a break up, but not all of them will work the way you expect them to. That's because you can't always predict how your ex will react to your efforts. You may want your ex back but is the feeling mutual? Perhaps your ex is ready ...
Views: 11298(2 votes) - This Will Make Your Ex Boyfriend Sorry And Come Running Back - by Submitted on Oct 20, 2016 from Joan RiversThis Will Make Your Ex Boyfriend Sorry And Come Running Back; You and your boyfriend might have had an argument and he said he didn't love you anymore. Now you are devastated and think you have lost him for good. But, people say things in the heat of anger that they don't mean and later they are ...
Views: 11298 - How to Win Your Husband's Love Back When Your Husband Wants a Divorce - Get Him Back Now! - by Submitted on Nov 18, 2011 from Phillip TomSo, your husband wants a divorce and you don't. How do you win your husband's love back, so you can stop the divorce from ever happening and save your marriage? I know how much it hurts to be in this situation. Stop panicking and read through the article! I know the first thing you thought of ...
Views: 11297 - A Buyers Guide - Divan, Wood or Metal Beds? - by Submitted on Oct 02, 2011 from Avi ReismanWe each spend over 120 days in bed each year. This makes choosing the right bed one of the most important decisions you can make for your wellbeing. The average lifespan of a bed is usually 8-10 years, a bed can deteriorate by as much as 70% in this time, depending on use and how well it's ...
Views: 11296(1 vote) - Why No Contact With Ex Girlfriend Will Attract Her Back! - by Submitted on Oct 09, 2011 from Mika MaddelaDid your girlfriend decide to end the relationship and now you want her back in your life? You've probably read a lot of tips from the internet but realize that they're the same old tips given for getting your ex girlfriend back. What you need is a plan that will absolutely get her back in your ...
Views: 11296 - Raising Your Happiness Quotient - by Submitted on May 13, 2006 from Diana LaSalleHave you thought “Why can’t I just be happy?” If so the answer may be staring you right in that mirror. We all have it within us to be happy, but often we get so caught up in everyday life that we neglect important parts of ourselves that bring us contentment and even joy. Happiness begins ...
Views: 11292 - Control Autoimmune Diseases with Stomach Acid? - by Submitted on Mar 02, 2009 from SelfGrowth.com ArticlesI believe proper digestion is vital to addressing the epidemic of autoimmune diseases in this country. Digestion is the ability to take what isn’t you and turn it into you by breaking it down, assimilating the useful components, and disposing of the rest. It’s a complicated sequence of ...
Views: 11288 - Definition: Brain Development - by Submitted on Mar 26, 2008 from Stephanie OuelletteThe study of neural development draws on both neuroscience and developmental biology to describe the cellular and molecular mechanisms by which complex nervous systems emerge during embryonic development and throughout life. Some landmarks of embryonic neural development include the birth and ...
Views: 11277 - The Cancer Character -- The Fourth Sign of the Zodiac - by Submitted on Jul 18, 2007 from Peter BrentsThe Cancer Character The Fourth Sign of the Zodiac by Rebecca Brents Cancers are spirits of emotions and moods. Their feelings -- and inconsistencies -- the shifting climates of their inner world form the landscape where they live. Cancers have a mood for every occasion. Feelings count with ...
Views: 11276(1 vote) - Acetaminophen Safety and Toxicity - by Submitted on Aug 30, 2018 from Dr. William PawlukAcetaminophen (like Tylenol) reduces fever and relieves pain. It doesn’t reduce swelling like nonsteroidal anti-inflammatory drugs (NSAIDs) do, but it is gentler on the stomach and is less likely to cause other side-effects that NSAIDs can cause. When taken correctly and carefully, they can be ...
Views: 11276 - ***Approval Addiction - How To End Your Need To Please - by Submitted on Nov 14, 2007 from Annette ColbyEveryone needs to feel appreciated on a regular basis. This stems from our very human need to know and feel that what we have done is right and worthy of notice. We feel good when someone gives us their love and approval. However, being overly dependent on approval from others, and fearing ...
Views: 11274 - How To Get Rid Of Bad Body Odor The Natural Way - by Submitted on Oct 10, 2012 from Janet MartinEvery person has his or her own unique odor or smell. This scent, whether sweet and aromatic or repugnant and foul, largely depends on what type of food you eat and the overall health of your intestines or gut. Although judging the foulness of an odor is different in each culture, bad body odor ...
Views: 11273(1 vote) - How To Overcome Sexual Frustration In A Relationship - by Submitted on Oct 24, 2011 from Eng Hou NgWhat can be the possible causes when things are not going well in a romantic and sexual relationship? What can you do to improve your relationship and sex life? Here are some common causes of relationship problems and the things you can do to improve your relationship. (1) Stop blaming each ...
Views: 11268 - Modifying Inflammation with Magnetic Fields - by Submitted on Aug 30, 2018 from Dr. William PawlukPulsed electromagnetic fields (PEMFs) have been used to treat almost every conceivable human illness or malady, including many inflammatory diseases such as arthritis or psoriasis. PEMF therapy has been associated with pain reduction, and accelerated healing. PEMFs exert these effects by ...
Views: 11268(2 votes) - Definition: Subliminal Perception - by Submitted on Oct 22, 2007 from Debbie MolisA subliminal message is a signal or message embedded in another object, designed to pass below the normal limits of perception. These messages are indiscernible by the conscious mind, but allegedly affect the subconscious or deeper mind. Subliminal techniques have occasionally been used in ...
Views: 11267(1 vote) - Text Message Flirting Tips For Attracting Girls – Romantic Messages For Women - by Submitted on Oct 10, 2016 from Vanessa MoorePsychological natural approach to dating, attracting, seducing women in real life. You won't have to learn strange lines or behaviors. You WILL learn how to unleash the parts of your personality that NATURALLY attract women. Get a woman or girl to like and fall in love with you. Wanna know ...
Views: 11267 - Definition: First Love - by Submitted on Oct 17, 2007 from Debbie MolisPerhaps nothing is ever quite as painful as getting over your first love. It's not just any old break-up; this is the boy/girl who taught you what it means to fall in love. You thought you'd spend the rest of your lives together. You have loads of jokes and memories of the time you spent ...
Views: 11263 - Seven Signs You're in the Wrong Job - by Submitted on Mar 09, 2007 from Michelle BacaDo any of the following statements describe you? If so, it may be time to reconsider your career path. 1. You would switch careers in a heartbeat if money wasn’t a factor. If you would switch careers if you knew that you would make enough money, then something inside you knows that you’re ...
Views: 11262(1 vote) - Expectations are Premeditated Resentments - by Submitted on Nov 04, 2010 from Dawn SinnottI’m sitting at the party. I planned it so perfectly. I would throw a surprise party for my best friend on my birthday. She’ll be so surprised! She walks in the door. She looks surprised. She greets everyone and thanks them for coming. She seems to be happy yet……I know her better than ...
Views: 11261 - Narcissistic Supply and Sex - by Submitted on Jun 08, 2012 from Sam VakninThe psychosexuality of all types of narcissists – cerebral and somatic alike – involves the objectification and interchangeability of intimate partners. Narcissists are polyamorous and autoerotic. Quite a few of them have comorbid sexual paraphilias (are deviant.) The cerebral narcissist aims ...
Views: 11259 - My Wife Is Not Affectionate Anymore: My Wife Never Touches Me Anymore - by Submitted on Oct 08, 2021 from Baker JackAre you in a marriage where things have gotten a little wacky, and your wife has changed and isn't showing affection anymore like she used to? If so don't panic. Though this could mean many things it doesn't necessarily mean that it's not something that can be fixed. This article will show ...
Views: 11251 - Addiction Recovery Worksheet For Identifying Healthy Replacements for the Alcohol and Drugs - by Submitted on Jun 16, 2010 from Peggy FergusonOne of the most important tasks of early recovery from alcohol and other drug addiction is learning to replace the chemical with health living skills. When you have taken the chemical out of your life, it leaves a big gaping hole, where something of substance was. Alcohol or other drugs have ...
Views: 11250(2 votes) - “Andrew Carnegie’s Secret To Achieving Riches In Life” - by Submitted on Dec 14, 2012 from Rick Gettle“Andrew Carnegie’s Secret To Achieving Riches In Life” © 2011 Excerpt Article From: Succes Academy "Successercising - Successful Living Course Series" - Course #3 By Rick Gettle www.master-mind-aliance.com - www.successercising.com In His All Time Bestselling Book, Think And Grow ...
Views: 11240 - How to Tell if It's Real Mother of Pearl or Just Pretty Plastic - by Submitted on Apr 19, 2010 from Barbara TaylorMother of pearl is incredibly popular in the Middle East, making it a huge part of many of our most popular Holy Land gifts. That very popularity has done what greed and the desire for profit usually do, however, and encouraged many mother of pearl retailers to begin manufacturing "fake" mother ...
Views: 11238 - Relationships: Why Do Some People Feel Smothered In A Relationship? - by Submitted on Nov 22, 2013 from Oliver JR CooperAlthough one can have the desire to be in an intimate relationship with someone, it doesn’t mean that this feels comfortable. In their mind this could be what they want and yet when it comes to making this a reality, it doesn’t feel right. What feels right is for them to stay away from ...
Views: 11234 - What Is Really Important In Life? - by Submitted on May 31, 2008 from Robert (Bob) LucasLike many of you, I have spent my life doing the things that I loved, the things that I needed to do and the things that were expected of me. Along the way, I have accumulated a wall of plaques, a binder of certificates, a number of degrees and certifications and a bookshelf of books, articles ...
Views: 11229 - How You Can Use Texting To Transform Your Love Life and Make Him More Passionate and Romantic - by Submitted on Jul 13, 2017 from Katarina PhangThe amount of time we get to spend with our partners is less and less. Commutes are longer, people often spend eight or ten hours at the computer and in meetings. Our increasingly complex lives also come with a host of professional, personal, and hobby-related commitments. As a result, the ...
Views: 11225(5 votes) - Archangel Raphael Heals Addiction - by Submitted on Sep 30, 2008 from Sunny Dawn JohnstonLet’s talk about addiction…and more importantly, healing addiction. Whatever the addiction is, I recommend working with Archangel Raphael to heal the pattern in you that creates the addictive behavior. Archangel Raphael is the Angel that we can call on to help us heal cravings and ...
Views: 11221 - Self-Love: A Definition - by Self-Love: A Definition
When asked to consider the question of self-love, many people ask, "Does loving myself unconditionally mean I have to love everything I've ever done?"
No. Like you, I've done things of which I have been ashamed. However, when we love ourselves unconditionally we don't ...
Views: 11212(3 votes) - The Importance of Self-Awareness - by Submitted on Dec 14, 2009 from Craig NathansonWhat is self-awareness? This is unknown territory for many. In school we are seldom taught to do deep reflection. As we get older and become adults we get caught in the cycle of productivity and consumption. As a result self reflection becomes something to be avoided so as not to slow one ...
Views: 11210(3 votes) - Improve Your Team Culture with Team Building Activities - by Submitted on Jul 14, 2010 from Doug StaneartTeam building activities help build a purposeful team culture within your organization. One of the reasons companies have offsite meetings is to not only share and gather information, but also to improve their team culture by giving people “face time”. If you’re planning an offsite meeting, ...
Views: 11207(4 votes) - Macular Degeneration; Macular Regeneration - by Submitted on Jul 15, 2010 from Glen SwartwoutMacular Degeneration; Macular Regeneration Preventing Blindness John is a well-known radio personality and film producer with a wealth of knowledge and experience in the nutritional field. To his frustration, and despite a healthy diet and nutritional supplementation, he had progressed ...
Views: 11206 - Toxic Relationships: Love Them, But Leave Them - by Submitted on May 13, 2013 from Maria MarYou’ve worked so hard to move forward, and you are finally manifesting the life you wanted. You’ve learned how to let go of self-sabotaging habits. But what do you do when what’s pulling you back is someone you love, or an old client to whom you have dedicated lots of time? I am talking about ...
Views: 11204(4 votes) - The Transformative Power of Forgiveness - by Submitted on Sep 02, 2009 from Joan Breiner, M.Ed. and Susyn Reeve, M.Ed.One of the gifts of being a co-creator of WITH Forgiveness is that I have the opportunity, on a daily basis, to expand and deepen my capacity to forgive by practicing what I preach! One afternoon, I was home watching some documentaries. The first and last one, I watched that day was, “Jesus ...
Views: 11203(4 votes) - ***The estrogen connection to ADHD - by Submitted on Oct 26, 2013 from Linda RoggliBefore menopause, "Sylvia" was plagued by severe PMS (now known as PMDD - Pre Menstrual Dysphoric Disorder). She had migraines each month in tandem with her period and her work suffered because she lost focus regularly. After menopause her brain fog worsened. Little did she know that her ...
Views: 11202 - How to Deal with Heartache and Other Difficult Emotions - by Submitted on Mar 12, 2009 from Love Coach RinattaWe experience emotional pain as physical pain, as has been discovered by recent research. This means that when you are experiencing heartache, your heart actually does hurt – well, perhaps not your heart, but something in your body does hurt and badly. You knew this already, because when you ...
Views: 11202 - The Benefits From Watching Movies Online - by Submitted on Mar 29, 2012 from Wilson BlackMost of us are truly entertained of watching movies whether it is through a TV channel, big screen and online. Today there is a modern way to watch movies and that is through our computer and internet. With this, we are avail to watch old and classic movies which are hard to find on DVDs. Aside ...
Views: 11201 - What is the Difference Between Meditation and Yoga? - by Submitted on Feb 12, 2009 from harry williomsAs defined by the respected sage Patanjali, Yoga is 'Chitta Vriti Nirodhah', that is, facilitating the harmony of body and mind and envisages wellness of human beings at physical, mental and spiritual level. The eight steps of yoga consist of Yama, Niyama, Aasana, Pranayama, Pratyahar, Dhyana, ...
Views: 11199(1 vote)