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Self Improvement Articles
- Got a Headache? Know the Causes Behind - by Submitted on Oct 14, 2012 from Linda GilesHeadaches can encompass many things because there are different kinds of headaches. For instance, you can have tension/stress related headaches, migraine, cluster and rebound headaches. However, not too many people are aware of this compartmentalization; hence remedies are not as ...Headaches ...
Views: 1428 - Daily Habits- Are They Expanding or Diminishing Your Life Experience and Business Success? - by Submitted on Jan 09, 2006 from Beth Tabak“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” Benjamin Franklin "Up to 90 percent of our normal behavior is based on habits," an excerpt from The Power of Focus by Jack Canfield, Mark Victor Hansen, and Les Hewitt. ...
Views: 1345 - Praising The Goodness Of Your Child - by Submitted on Jan 09, 2006 from Linda MiloPraise can be a word, an expression on your face, a gesture, or a statement that encourages pride, joy and accomplishment in your child. When you give praise you are giving your child a feeling of positive feedback, which increases their sense of confidence, self-worth and competence. Not bad, ...
Views: 1080 - What's your leadership style? - by Submitted on Jan 09, 2006 from Kreg EndersonWhat’s Your Leadership Style? Early in my career, I remember being asked in interviews, “what is your leadership style”. At the time I thought I needed to have a single style so I would have an answer to this question. But it never seemed quite right to answer the question without asking “who ...
Views: 1461 - Guaranteed Goal Achievement! Easy New Year Reolutions. - by Submitted on Jan 09, 2006 from Adam EasonOne of the amazing gifts that we have as people is the desire to have dreams of a better life, and the ability to establish goals to live out those dreams. What is even more amazing is that we have also been given the ability to not only dream but to pursue those dreams and not only to pursue ...
Views: 1682 - Emotional Sprinkler System - by Submitted on Jan 09, 2006 from Kathy GatesOne evening last summer, as the temperatures soared in Arizona, I noticed that my plants were suffering. Wilted, laying over in frustration, drained from a day of work in the hot sun they were very unhappy and stressed plants. Of course I went out immediately, gave them a cool shower, and ...
Views: 1274 - Improve Your Focus Overnight - by Submitted on Jun 29, 2010 from Catherine FranzHaven't you always thought having a disorderly mind meant something was wrong? Well, I did. That was, until... I read tons of information about the brain, including material produced by the Center for the Study of the Brain. And guess what? Having a mind that is disorderly is a ...
Views: 16140(5 votes) - Embrace Your Overall Vision: It May Be Hiding in the Strangest Places - by Submitted on Jan 09, 2006 from Catherine FranzThinking back on it, my lifestyle change journey really began about eight years ago. But I didn't become aware of it until about three years ago when I consciously decided I needed to lead a "lighter" life and started by cleaning out the medicine cabinet. It seems so simple now, but it took ...
Views: 1334 - Actions of Love - by Submitted on Jan 09, 2006 from Margaret PaulMyrna, 38 and a successful physician, sought my help because she often felt inadequate. While she really valued herself as a doctor, she did not value herself in her important relationships with friends and family. In addition, she said she wanted to be in a loving relationship but she took no ...
Views: 3412 - This Perfect Universe - by Submitted on Jan 09, 2006 from Kenneth MacLeanThis article is a sequel to The Vibrational Universe. I have been coming to the shocking realization that we live in a perfect universe. By this I mean, the Law of Attraction manages all vibration so that we receive always in our experience a match to our activated energy patterns. If this is ...
Views: 1265 - Relieve Emotional and Physical Pain Quickly with Emotional Freedom Techniques (EFT) - by Submitted on Jan 08, 2006 from Susan QuinnInnovative Power Therapies Provide Simple Techniques to Deal with Trauma Recent years have seen the development of a family of therapies that offer clinically effective alternatives to traditional, long-term treatments. These Power Therapies only require one to three sessions, but the results ...
Views: 1554 - The Power of Goal Setting - by Submitted on Jan 08, 2006 from Amy BiddleGoal setting is a tool to use to have more fun in life. Life is perfect as it is. It is perfectly itself, whole and complete, lacking nothing. That may seem like a funny way to begin an essay on goal setting. "If my life is fine the way it is," you may think, "why bother with setting goals?" ...
Views: 1036 - How to improve your self esteem with your subconscious - by Submitted on Jan 08, 2006 from Kenneth Koh“What are the most effective techniques for programming the self esteem?” “I learned that I can not outperform my self esteem. Is it true?” Yes it’s true. You cannot outperform your self esteem. Your self esteem is your belief in your self, and your belief creates your reality. That’s the law ...
Views: 965 - Life, Liberty and the Pursuit of Happiness - Part I: Life - by Submitted on Jan 07, 2006 from Julie DonleyThe Constitution of the United States affirms that each person is endowed with the inalienable rights to life, liberty and the pursuit of happiness. This is true for everyone on the planet, not just people residing in the US; although in this country, you are provided with the freedoms necessary ...
Views: 1174 - The Power of Gratitude - by Submitted on Jan 07, 2006 from Lori RadunWhen my older son was diagnosed with Attention Deficit Hyperactivity Disorder, my first reaction was relief – I finally knew the reason for his behavior. However, I was also overwhelmed with sadness, fear and anger. I felt sorry for my son and for myself. Like many others in similar ...
Views: 1334 - Stressed out? The key to stress is how you deal with it - by Submitted on Jan 07, 2006 from Dr. Ulla SebastianStress is a natural part of life. What you understand by stress though may be quite different from your work colleague, your neighbour or your partner. The same events, the same amount of pressure may inspire one person to get active, creative and move beyond known limits and another person to ...
Views: 1677 - You are not just a mother, you are YOU first! - by Submitted on Jan 07, 2006 from Tonya RamseyMothers face many challenges in today’s world. They carry the responsibility of many roles. Through these roles we become different things to different people. Sometimes we get divided over having a career and having a families or find conflict between the different jobs that we try to do. ...
Views: 1672 - The Beauty Of Setting Goals - by Submitted on Jan 07, 2006 from Adebola Oni"Would you get into a taxi and tell the cabby, 'Driver anywhere.'" Would you wander onto the first plane you saw at the gate without bothering to ask where it is flying? Of course not. Yet it's amazing how unfocused we can be about the biggest asset we have - our lives. Goals shouldn't be ...
Views: 1614 - Gratitude...or Appreciation - by Submitted on Jan 07, 2006 from Joyce Shafer, Book DoctorA funny thing happened on the way to writing an article about Gratitude. I changed my consciousness. For quite a while, I’ve been attaching "I am grateful for"in front of all of my affirmations. I had heard, and accepted, the words of others who spoke about the importance of gratitude. But ...
Views: 820 - HOW NOT TO FEEL LONELY - by Submitted on Jan 07, 2006 from Piercarla GarusiWe all are alone sometimes, but that does not mean feeling lonely; we can be alone and be perfectly happy, so what is it that makes us feel lonely and how can we make ourselves feel good? But also why do we feel lonely? I have worked with many clients who have experienced abuse in one form ...
Views: 1118 - HOW TO TAKE RESPONSIBILITY - by Submitted on Jan 07, 2006 from Piercarla GarusiThe key to happiness is taking full responsibility for us and our life. I have worked with many clients who have experienced abuse in one form or the other in their lives and there are 2 common factors they experience: they all have a sense of anger, associated with a sense of powerlessness, ...
Views: 1014 - HOW DO YOU COMMUNICATE WITH YOURSELF? - by Submitted on Jan 07, 2006 from Piercarla GarusiWe are used to think that communication is between people, that we need to communicate to express our feelings, our ideas, to create bonds, good feelings, harmony,…and we all know that good communication is key in relationships, whether this being with partner, friends, family, neighbours, ...
Views: 1858 - How to Network Effectively - by Submitted on Jan 06, 2006 from Dee PiziakNetworking is the single most effective way to job hunt and to increase business opportunities. Without a circle of high quality professional acquaintances, you will be severely disadvantaged throughout your career. However, building this circle requires planning and you have to continually ...
Views: 915 - Always Have a Current Resume - by Submitted on Jan 06, 2006 from Dee PiziakYour resume tells the world who you are, professionally. In today's tight job market, you need to pursue opportunities right away when they come up. And it all starts with a current and professional resume. Both the content and the format are important. No matter how brilliant or experienced ...
Views: 1107 - The Power of Your Thoughts - by The greatest discovery of my generation is that human beings can alter their life by altering their attitudes.
--William James
Tell me what you think about and I'll tell you about your life. Emerson had it right when he said, "A man is what he thinks about all day long." Our thoughts are that ...
Views: 933 - 7 Ways to Start your Day with More Energy - by Did you know that researchers can predict what your energy will be like in the afternoon and evening by knowing your habits in the morning? This is because how you start the day is so powerful in determining the kind of day you are going to have. Just think about your start to the day. Do you ...
Views: 936 - 4 Steps to Creating Anything You Want in Life - by Submitted on Jan 06, 2006 from Lisa DianeYou can have absolutely anything you want in life. You simply need to understand HOW to produce desired results. There’s a very simple 4 STEP formula that you can use to create any result you want in life. To illustrate how this process works, we’re going to suppose that it’s your desire to ...
Views: 737 - Mobility Electric Scooters - Freedom for the Elderly - by Submitted on Jan 06, 2006 from Larry JohnsonThere would not be much excitement in life if you had to spend it sitting in a chair or lying in a bed every day. Relying on somebody else to perform simple tasks for you, such as getting a drink of water, can make you feel like you are nothing but a burden to others. If you or someone you love ...
Views: 1270 - Seven Tips for a Long and Healthy Life - by Submitted on Jan 06, 2006 from Dada VedaprajinanandaAs good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill. An ounce of prevention is certainly ...
Views: 1317 - How To Lose Weight By Eating For Energy - by Submitted on Jan 05, 2006 from Nancy HillAre you bewildered when intuitive eating guides tell you to eat when you’re hungry and stop when you’re full? It can be a difficult skill to relearn after years of dieting and/or bingeing. One entirely different way to eat the right amount for your body is to change the goal from "getting full ...
Views: 796 - Success In Sports-The Science And The Secrets To Athletic Achievement Part I - by Submitted on Jan 05, 2006 from Kurt Lee HurleyIt’s no joke… Athletes train very hard to be the best. As they should, if astonishing, record-breaking achievements are what they aspire to or for, they will have to do more than workout hard; they need to be intelligent, astute, shrewd and on the ball…no pun intended. And to be these things ...
Views: 3569 - Conceive, Believe and Achieve - Mind over Body, or Body over Mind? - by Submitted on Jan 05, 2006 from Kurt Lee Hurley"Empty pockets never held anyone back. Only empty heads and empty hearts can do that." Norman Vincent Peale As a fitness professional, I am always amazed at how little understanding exists regarding the ‘getting what you give’ concept. Very few people actually believe that there are actually ...
Views: 2747 - The First Step To Getting Over A Breakup - by Submitted on Jan 05, 2006 from Michael MyerscoughLately I’ve had a run of clients having a very hard time getting over the end of a relationship, so let me share some secrets with you about how to heal. I have a client called Dorothy who’s struggling to let go of a relationship with a guy who she’d initially thought was perfect for her. When ...
Views: 1466(2 votes) - THE BEST KEPT WEB SITE MARKETING SECRET - by Submitted on Jan 05, 2006 from Charlie CookIf you have a web site that's not pulling in prospects and sales, I have a marketing secret to share with you. Your s.ales and profits will increase as soon as you apply it. Whether you're marketing on the web, in print or in person, you are guaranteed to improve your web site marketing and make ...
Views: 1208 - Self Helping - by Submitted on Jan 04, 2006 from Richard BlumenthalSelf help is an oft used term that always sounds kind of lonely to me. It conjures up the image of a troubled or confused person, with nobody else around, searching her or his soul for the knowledge and ability needed to solve the most pressing, most fundamental issues. Then she thinks, "If I ...
Views: 1653 - Being On The Path - by Submitted on Jan 04, 2006 from Cynthia Cooper-GriffithCoincidences, déjà vu experiences, finding a parking space on a meter in downtown Chicago, are all surface indicators of being in the “flow.” But for more revealing insight, examine the quality of your intimate relationships. Being “on the path” means that you understand the divine nature of ...
Views: 1149 - Why It's So Hard To Not Be A 'Nice Guy' - by Submitted on Jan 04, 2006 from Dr. Dennis NederOh, how easy it is for us to slip into "nice guy" mode! We have a natural tendency to want to be nice guys and even believe that this is exactly what women want from us. As you probably know, it's not. Then, why do we do this? Let me tell you a little story (I'll keep it short): Many years ago, ...
Views: 921 - “How’s Your New Year Feeling So Far?” - by Submitted on Jan 04, 2006 from Susan DunnWhat's the pulse out there? Many of us opted for a quiet New Year's Eve choosing Mozart and a glass of wine in front of the fireplace over getting drunk, hanging off the rafters, and negotiating a statistically dangerous drive back home in a sort of mad compensatory gesture. It’s really just ...
Views: 2084 - Herbs and Kids – Cautious Care Giving - by Submitted on Jan 04, 2006 from Beverly HlavkaThe herbal business is a multi billion dollar industry. More bottles of herbs are lining the shelves of the health food stores everyday and there seems to be no end in sight. Suppliers have tapped into a market for children, producing products such as: E-Kid-Nacea Plus, which is Echinacea that ...
Views: 1026 - GODDESSY Astrological Archangels - by Submitted on Nov 25, 2016 from Stephanie AdamsFind out more about your astrological archangel according to the month you were born. January ARCHANGEL: CHAMUEL "He Who Sees God" Meditation: Pray to this archangel when you are facing challenges in staying true to your inner self or something you deeply believe in. Focus: ...
Views: 2550(1 vote) - If It's Not Food, Don't Eat It! - by Submitted on Jan 03, 2006 from Kelly Hayford________________________________________ Food Factoid: An estimated 90% of food budget dollars are spent on processed, packaged fake food. ________________________________________ When Betty first came to me she was taking seven medications, had severe osteoarthritis, could barely walk, was in ...
Views: 1349 - Being vs. Doing, A Slightly Different Approach to Fitness - by Submitted on Jan 03, 2006 from Denna SheltonThe gyms are packed from January to early March. It is difficult to find a place to park your car. There is often a wait to use the exercise equipment. The fitness classes are elbow to elbow and the die-hards are annoyed that their space in class has been taken. New members are diligently ...
Views: 815 - What is a Life Coach? - by Submitted on Jan 03, 2006 from Ada GimlanCoaching is a partnership focused on getting your goals accomplished. A Coach is trained to listen deeply, acknowledge what’s there, question assumptions, point out conflicts and assist you in creating strategies toward success. A Coach is going to be bold, honest, keep you focused on what it ...
Views: 827 - 6 Steps to Change - by Submitted on Jan 03, 2006 from Ada Gimlan1. Realize you are stuck in habits. Become aware of what you have tried in the past that has not worked. Become willing to let go of what hasn’t worked while honoring previous attempts. 2. Become open to other perspectives. Focus on the solution not the problem. 3. Examine your beliefs and how ...
Views: 796 - The Magic of May - by Submitted on Jan 03, 2006 from Debbie FriedmanAs we reach the half point in this month of May, there seems to be a calling to remember what this particular time of year is about and how we can take advantage of this in our lives. It’s a perfect time to use all the energies that are available to create the magic – that spark of light, ...
Views: 756 - How to Improve In One's Skill - by Submitted on Jan 03, 2006 from Joe KarszenIn order to improve in one’s skill, whether it is in basketball, baseball, running, swimming, tennis, soccer, or whatever the skill may be, it has to be performed identically the same. Not sort of, or kind of, or almost. Ken Mannie, strength and conditioning coach at Michigan State, Matt ...
Views: 3845 - 7 Simple Tips to Help Fulfill Your Weight Loss Resolutions - by Submitted on Jan 03, 2006 from Tracy Lee"Goals... ...and resolutions." Yes, it's that time of the year again. Why is it that every time Jan 1st comes around, everyone starts to think about their new resolutions for the year? Or perhaps "new" isn't the correct word -- perhaps "recycled" is more apt? After all, isn't it true that ...
Views: 842 - Why not realize your goals? - by Submitted on Jan 03, 2006 from Fatimah MusaHave you forgotten what it is you want to become and have? Probably you have made a few attempts, found that your strategies didn’t work and lost yourself along the way. Why not give yourself another chance to realize your goals? It all starts with the goal. Define and describe it. Write ...
Views: 1350 - Self Improvement Books: Valuable Guides Or Dusty Doorstops? - by Submitted on Jan 03, 2006 from James AllenQuite often, when someone decides to make positive changes in their lifestyle and personality, the first thing they'll do is head for the nearest bookstore and start looking through the self improvement book section. Although their desire to become a better person is honorable, there are some ...
Views: 2164 - Seven Keys to Prosperity According to the Highly Prosperous - by Submitted on Jan 02, 2006 from Ridgely GoldsboroughI have a most unique job. I interview self-made, very wealthy individuals who all came from modest backgrounds about the principles of prosperity, success and wealth accumulation. I then pass the information onto you, in writing, on CD or DVD, so that you can choose, if you wish, to apply those ...
Views: 1654