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Self Improvement Articles
- Seven Keys to Prosperity According to the Highly Prosperous - by Submitted on Jan 02, 2006 from Ridgely GoldsboroughI have a most unique job. I interview self-made, very wealthy individuals who all came from modest backgrounds about the principles of prosperity, success and wealth accumulation. I then pass the information onto you, in writing, on CD or DVD, so that you can choose, if you wish, to apply those ...
Views: 1660 - The Biggest Misconception About Weight Loss Programs - by Submitted on Jan 02, 2006 from Galia IvanovaNowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors don’t even realize that they are only losing your time by providing you free information, promoting commercial products. Considering this it looks ...
Views: 909 - How To Relax Fast - by Submitted on Jan 02, 2006 from Steve GillmanWhy should you learn how to relax fast? Because stress is more than just unpleasant. It's also dangerous. Many diseases are now known to be caused by or made worse by stress, but you can do something about it. Just try these relaxation techniques today, and use them whenever you feel that ...
Views: 836 - Ten Time Savers - by Submitted on Jan 02, 2006 from Donald WetmoreIn my Time Management seminars which I have conducted for more than 100,000 people from around the globe, I show people how to get more done in less time, with less stress; to help them have more time for the things they want to do in their work and business lives. If you can recapture a wasted ...
Views: 812 - Are You Achieving Your Goals? - by Submitted on Jan 02, 2006 from Roger CarrHave you found yourself setting goals every year but eventually losing interest. Did you have every intention to make a difference by accomplishing your goals but then not following through? It is easy to get frustrated when this happens. Because of your frustration, it is less likely you will ...
Views: 1472 - “It’s Time for SAD (Seasonal Affective Disorder). Take care!” - by Submitted on Jan 01, 2006 from Susan DunnSeasonal Affective Disorder (SAD) affects about 5% of us severely and perhaps 25% of us more mildly. Women and young adults are more likely to suffer from it. It’s a form of depression that, according to the National Mental Health Association (NMHA), is a real illness with sometimes severe ...
Views: 1529(1 vote) - Resolutions Year 2006 - by Submitted on Jan 01, 2006 from Lynne DeanDo you believe in New Year’s resolutions? Do you think it’s just another commercialization? Just a lucrative time for businesses? Well, maybe. However, resolutions are good. New Year’s is a great time to look back on your life and think about future endeavors. Between you and me, you ...
Views: 897 - The Top 5 First-Year Mistakes in the Home Business - by Submitted on Jan 01, 2006 from Mike SandersEven once you’ve got past the starting-up stage, there are still plenty mistakes to be made to build a home business, and most of them are going to be made in your make-or-break year—the first one. Here are the top five things to avoid. Are you waiting for Customers to Come to You? Too many ...
Views: 949 - Give a Miracle by Giving Yourself - by Submitted on Jan 01, 2006 from Roger CarrThe bodies that God miraculously gave us are very complex. Regardless of all of the advances in technology, we can't create a substitute for many parts of our bodies. Doctors are dependent on donations from individuals for items such as blood, organs and tissue to help save lives. Consider the ...
Views: 1539 - Your Own Internet Business - Is it possible? - by Submitted on Dec 31, 2005 from Matthew GlanfieldThe other day I picked up a Reader's Digest magazine (a very popular Canadian magazine) and glanced at the cover. The designers of Reader's Digest are very good at catching your attention and making you want to read whatever they have in their magazine. There on the front I noticed a headline ...
Views: 808 - 7 Tips to Make You More Creative - by Submitted on Dec 31, 2005 from Roger CarrMany great things have started as an simple, creative idea. Consider donating some of your best ideas to help others. The more creative you are, the more ideas you will be able to create. You can be creative even if you don't think you are. I have known many people that were scared to use a ...
Views: 1581 - Finally! Unique Futures Stock Market Trading Curbs Expose Fear and Perception Secrets - by Submitted on Dec 31, 2005 from David JenynsWhen examining futures stock market trading curbs, it`s a well-known saying that `traders should have a healthy fear of the market`. It seems like a perfectly reasonable assumption to make. The market is volatile, and each trade you make is to some extent unpredictable. But, it`s one thing to ...
Views: 1444 - Law of Attraction: New Years Resolutions that Create Effective Change - by Submitted on Dec 30, 2005 from Lorna Sophia LevyMake resolutions that are more about how you want to be – how you want to relate to the world – than about specific changes in behavior. They should be spiritual goals. Changes in behavior don’t last unless preceded by a change in consciousness. New Years Resolutions, to be effective, must be ...
Views: 1191 - HEALTHY BODIES MAY DEPEND ON HEALTHY HOMES: - by Submitted on Dec 30, 2005 from Linda BinnsWe all know that exercise and diet are important to our health. But many people are unaware of the role our homes, gardens and offices can play in creating and maintaining a healthy body. The ancient practice of Feng Shui, often called “the art of placement,” links your physical environment to ...
Views: 1671 - How to be in the Right Place at the Right Time: How I Got Published - by Submitted on Dec 30, 2005 from Yolanda Carden“Opportunity is missed by most people because it is dressed in overalls and looks like work.” --Thomas Edison Once my first novel was published, I was astounded at the number of people who asked me for advice. I want to be helpful. Many people helped me along my way, so I give my advice with ...
Views: 1368 - Wake Me When It's Over - by Submitted on Dec 30, 2005 from dawn BrownWake Me Up When It’s Over! by Dawn Brown A few months ago a new client called me to make an appointment. She had just been through a very painful separation. We talked about what she was experiencing and the healing process. It was clear that time was needed as the ending of the relationship ...
Views: 696 - How To Deal With Difficult People Part 3 - The Passive Aggressive - by Submitted on Dec 30, 2005 from Dr. Tony FioreThirty-three year old Roberto had promised his wife Tina that he would be home after work in time for her to attend her weekly "women's group" at her church. Having only one automobile, Tina was completely at the mercy of Roberto's promise. You guessed it! Roberto did not show up until 8:45 ...
Views: 11001 - Conditioning Your Financial Muscles for Change - by Submitted on Dec 29, 2005 from Joan SotkinEveryone wants more money. But if tomorrow you received a substantial raise or inherited $100,000, would you know what to do with the excess? You may think having more money will make things easier, but that’s not necessarily the case. Changing your financial position means making adjustments ...
Views: 1689(2 votes) - New Year Goals - by Submitted on Dec 29, 2005 from Devlyn Steele“Action Steps To Success” By Devlyn Steele Life Coach Advice Think back to the beginning of 2005. Like most, you started the new year with many goals. What goals did you set? Maybe 2005 was the year you were going to lose weight, get a better job, make more money, meet someone or quit ...
Views: 1450 - Balance? - by Submitted on Dec 29, 2005 from Kerul KasselIt seems that the mantra emanating from many people's mouths these days is "balance". Work/Life balance or Family/Self balance is mostly what people seem to be referring to. So many people are juggling the demands of two-income households, trying to keep current with all the chores, tasks, ...
Views: 1318 - NETWORKING 101 - by Submitted on Dec 29, 2005 from Terry L. Sumerlin“Excuse me, we’ve never met but would you mind giving me a list of all your friends and business contacts so that I might sell them my products and services?” Who would make such a foolish request? Yet, some of the things that are done in the name of networking are just about as ...
Views: 925 - Clear your space~ Clear your Life: New Year's Space Clearing Tips - by Submitted on Dec 29, 2005 from Christan Hummel(excerpted from the best-selling book, the “Do It Yourself Space Clearing Kit. Available now through: www.earthtransitions.com/special/) As we embark upon this new year, while it is a time for that new diet as we recover from the binges of the holidays to shed the unwanted pounds they have ...
Views: 1687 - Thought Manifestation - by Submitted on Jan 11, 2013 from Edwin SpinaThe universe just conspired to remind me of a valuable lesson. Last night, before retiring, I was trying to think of a marketing promotion for Mystic Warrior, something that would emphasize the overwhelmingly positive response I've received from readers. Out of thousands of readers, not a ...
Views: 1352(1 vote) - The Food Guide Pyramid - by Submitted on Dec 29, 2005 from David CThe Food Guide Pyramid is one manner for Americans to read how to eat healthy. A rainbow of colored, vertical stripes stands for the five food groups plus fats and oils. Here is what the colors stand for: orange = grains green = vegetables red = fruits yellow = fats and oils blue = milk ...
Views: 974 - How to Gently Alleviate Grief and Guilt - by Submitted on Dec 29, 2005 from Joseph MercolaChristine Wheeler, MA Grieving is such a personal experience... your grief is like nobody else's.Any type of loss can leave you feeling empty and alone ... the end of a relationship, the death of a pet, or the loss of a child through miscarriage. In the last several months, thousands of ...
Views: 1540 - A New Year: a Fresh Start! - by Submitted on Dec 29, 2005 from Keith VarnumAn ingenious spiritual teacher, Lester Levenson, shifts people out of old, crippling emotional patterns with the simple suggestion: “That was Then. This is Now.” This statement of truth reminds us that our pain and suffering occurred in the past—and brings us into the present to see if the ...
Views: 1093 - Enjoying the Moment - by Submitted on Dec 29, 2005 from Alvah ParkerMany years ago my family and I used to go to my then husband’s parent’s home for holiday meals. His mother was an excellent cook and enjoyed preparing meals for us. She spent days preparing all the season’s delights and we came to the table eager to begin the festivities. Invariably when 20 ...
Views: 813 - Use Medicine Balls to Explode Out of That Exercise Rut - by Submitted on Dec 29, 2005 from Joseph MercolaBy Paul Chek, HHP, NMT Founder, C.H.E.K Institute When chicken soup was the preferred antidote for the common cold and Rocky Marciano was boxing's heavyweight champion (1952-56), medicine ball training was the method of choice for power development. This seemingly forgotten conditioning tool is ...
Views: 1683 - Three Reasons To Host Your Own Teleconference - by Submitted on Dec 29, 2005 from Tom Parkerop companies have been doing it for years. It enables their employees to "be there" without actually being there. Teleconferencing has been in existence for a number of years to help people to work at home and still be a major part of meetings. But, now it's taking on a whole new dimension. ...
Views: 770 - Children and Pessimism - by Submitted on Dec 29, 2005 from Joseph Mercolaby Carol Tuttle Carol Tuttle is a Master Energy Therapist and the author of the best-selling book, Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century. Children need emotional validation.If their negative feelings about what is happening in their lives are not ...
Views: 1238 - Abs Abs Abs Part 1 - by Submitted on Dec 29, 2005 from Chad KlingensmithI've gotten several inquires about how to attain the coveted six-pack. The range of difficulty of getting shredded physique with a washboard stomach will vary person to person (especially in increasing idling America). And why is everybody so infatuated with abs anyway? I once saw a guy’s ...
Views: 2601(2 votes) - Aligning with the Law of Personal Responsibility - by Submitted on Dec 29, 2005 from Rami NagelIn order to heal, you need to take personal responsibility for your illness. While it is a good idea to seek help, ultimately your current health conditions where caused by you, and therefore, only you can undue them. “The law of personal responsibility is the guiding principle in the search for ...
Views: 1098 - 5 Simple Ways to Kick Start Your Goal-Setting - by Submitted on Dec 28, 2005 from Michaela ScherrIt’s that time of year again where many pause and reflect on the previous year and consider what, if any, changes are needed and appropriate for the new one. There are five important, yet simple steps to follow, which I believe are necessary for seemingly impossible goals to be achieved. Step ...
Views: 878 - 3 Magic Bedtime Questions - by Submitted on Dec 28, 2005 from Lance OngFor many people, life zooms past once they reach their working age. Everyday, it's the same flash routine of waking up, going to work, coming back from work, and sleeping. It's no wonder why you'll ask yourself, "How did I get old so fast? Where did all the time go?" The problem is in the ...
Views: 1141 - Three Pillars of Righteous Living - by Submitted on Dec 28, 2005 from Lance Ong"Three Pillars of Righteous Living" Controlling Your Thoughts to Control Your Life. “Righteous Living means defining what you allow yourself to experience and receive influence from, so you will preserve the best mind-set which allows you to achieve success.” - Lance E. Ong Have you ever ...
Views: 1943 - Countdown to Success : Twelve Things to do Twelve Months in Advance - by Submitted on Dec 28, 2005 from Susan FriedmannWhen a show’s a year away, it may seem like you have lots of time to get ready. But appearances can be deceiving. Twelve months is not long, especially with all the pre-show planning, training, and preparation you’ve got to do. Here is a checklist of sixteen vital items that need to be done ...
Views: 1073 - How To Gain Muscle Mass - by Submitted on Dec 27, 2005 from Joe KarszenThis is a question that arises everyday in the gym. How is one to gain muscle mass? There are a lot of answers and opinions out there from people. I will give you my opinion and hope you will follow these guidelines. You have to ask your self a few questions. How many days am I strength ...
Views: 5026 - The Magic of Dreaming Big - by Submitted on Dec 27, 2005 from Lance OngIf you dont dream big enough, you major in minor things. A sad fact of life is that people dont live to achieve their fullest potential. Most of the time, the act of surviving consumes them. Earning enough to live a comfortable lifestyle takes up all their time. And in the end, they have yet to ...
Views: 1422 - Parents - Experience A Child’s Playful Heart - by Submitted on Dec 27, 2005 from Linda MiloPlaytime between a parent and a child creates a deep emotional bond. It’s the bond that sets the path for joyful, creative, cooperative times by being together. Adults seem to shun fun and games in their daily lives. As adults, we often get so caught up in “grown up” business that we can ...
Views: 931 - How To Increase Revenue In 24 Hours - by Submitted on Dec 27, 2005 from Kim DukeWhat's Black, Green and Purple? As many of you know - I love reading and for some strange reason have a memory for quotes. One I love is "The only difference between a rut and a grave are the dimensions." I know you have been working hard this year. I know you have been working smarter this ...
Views: 854 - The Kabbalah of Adolescence - by Submitted on Dec 27, 2005 from Shifra HendrieAdolescence – The Darkness Before the Dawn Do you remember what it was like to be an adolescent? The anger, the confusion, the rebellion? The intense need to express yourself, even in ways that were upsetting to the people around you? Or maybe you are the parent of an adolescent. Maybe you ...
Views: 1080 - A Unique New Year’s Weight Loss Formula - by Every single December 31st how many of us make a New Year’s resolution to lose weight! We pinch our thighs and stomach, swear off fat and all our treats and then by January 2nd we are back to our old habits. At last there is a solution. Weight loss is not a mystery and just by following a few ...
Views: 973 - Change Your Attitude, Change Your Life! - by Submitted on Dec 27, 2005 from Karen HallAre you overdue for an attitude adjustment? You take good care of your body, such as eating right and exercising. But did you know it’s every bit as vital to take good care of your mind as well? Attitude counts. What happens to us in life matters far less than our attitude about those ...
Views: 1230 - Common Sense Strength Training - by Submitted on Dec 27, 2005 from Joe KarszenEverybody asks the question on how to go about a strength training program. Where do I start, how do I begin, where do I go, what age to start at, and what do I need? These are all common questions on beginning a strength training program. I will go over these common asked questions in ...
Views: 2143 - How Heart-Healthy is Alcohol? - by Submitted on Dec 27, 2005 from Joseph MercolaAlthough past research suggests that drinking a glass or two of wine a day may have some heart benefits, new findings suggest that those studies were flawed. Risks Outweigh the Benefits There is some evidence that heavier drinking provides heart protection -- alcoholics have relatively 'clean' ...
Views: 1175 - How to have your best year EVER! - by Submitted on Dec 27, 2005 from Dale MaskerFor most of us, a new year means new resolutions, new goals and new motivation. However, sometimes by the end of January,most of the resolutions and goals have weakened in the face of everyday living. Having your best year ever is easy though. No, really! Follow these three steps and you ...
Views: 666 - Leaving depression behind - by Submitted on Dec 26, 2005 from Dr. Ulla SebastianDepression is more than that sense of feeling "down" or discouraged at times when things are not going well. Depression involves sadness, pessimism, a preoccupation with personal problems, and perhaps self-pity, anguish, crying, and hopelessness. Symptoms of depression can range from mild ...
Views: 1424 - Students: 5 Ways to Improve Your Memory - by Submitted on Dec 26, 2005 from Preeti Narayan“Oh God, tomorrow is exam! Will I remember what I have studied?” This fear haunts many students. Now, don’t fear friend. You can remember what you study. Provided, you use those study methods that help your brain to remember better. Here are five ‘Brain-friendly’ study methods that help to ...
Views: 3888 - Dieting After Atkins: Rules for Successful Weight Control - by Submitted on Dec 25, 2005 from abby aronowitzThe Atkins diet is dead. It died along with bankruptcy of the Atkins company, which followed the death of Dr. Atkins. Has America’s romance with low carb and high protein ended? Not really. But there is ample proof that low-carb high protein diets can be damaging to one’s health. And ...
Views: 1256 - Over 40? What’s next with your work, your life? - by Submitted on Dec 25, 2005 from Craig NathansonOver 40? What’s next with your work, your life? By Craig Nathanson The Vocational Coach™ What would your perfect life’s work be? In mid-life, it’s a question we seldom ask. It could be the one question that saves you from lackluster jobs, faceless bosses and endless commutes. Are you stuck ...
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