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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- Understanding Anxiety and Panic Attacks - by Submitted on Sep 21, 2010 from Gerry RestriveraBeing anxious over something is a natural human reaction. At a normal level, anxiety and panic are common responses to dangers and these feelings are not harmful unless it becomes a disorder. Understanding anxiety and panic attacks is important in dealing with anxiety disorder. Anxiety or ...
Views: 936 - Practical Treatments for Generalized Anxiety Disorder - by Submitted on Jul 03, 2012 from Cathryn HarperGeneralized Anxiety Disorder is a recognized and common condition. With the levels of stress that most of us face every day, it is no wonder that this disorder could easily develop. It is good to know that it is a medical condition that can be practically treated with medications and/ or ...
Views: 935 - Identify Panic Disorder- What You Need to Know - by Submitted on Sep 21, 2010 from Gerry RestriveraAnxiety is a common feeling when you are facing danger or if you have to do something scary like speaking in public, but how can you tell if you have panic or anxiety disorder? It is important to identify panic disorder and deal with it as early as possible before it could control your ...
Views: 934 - ***How to Deal Effectively With Anxiety - by Submitted on Apr 12, 2010 from Garrett CoanEvery human feels anxiety on occasion; it is a part of life. All of us know what it is like to feel worry, nervousness, fear, and concern. We feel nervous when we have to give a speech, go for a job interview, or walk into our boss's office for the annual performance appraisal. We know it's ...
Views: 933(1 vote) - What Causes Anxiety and Panic Attacks - by Submitted on Dec 02, 2011 from Kevin JeffersAnxiety and panic are two of the common occurrences with many people. While both are more mental than physical it could be good to learn what causes anxiety and panic attacks and their similarities and differences. There is hardly any other thing related to human psychology that affects more ...
Views: 933(2 votes) - Panick Attacks Cure | Anxiety Symptoms - tackled and beaten, Part 2 - by Submitted on Aug 31, 2009 from Catherine KOZARPart 2 One of the major key factors that differs from those who fully eliminate panic attacks from their lives and those who do not, is not medication, lifestyle changes, or relaxation exercises. It is when the individual no longer fears the thought of having a panic attack.. Some may think ...
Views: 931(2 votes) - How to Lose Your Shyness and Develop Unstoppable Charisma - by Submitted on May 08, 2017 from Felicity MuscatAre you one of the millions of people in the world who suffer from shyness? Would you like to develop confidence, and become the attractive and carefree person you really are inside? If so, this article is for you! First, I want to address some of the most common myths about shyness. Many ...
Views: 930 - Night Anxiety – Signs, Symptoms and Top Methods to Prevent Anxiety at Night - by Submitted on Dec 20, 2011 from meital jamesIf you suffer from night anxiety, be aware – you are definitely not alone. 50% -70% of anxiety and panic disorder sufferers have reported having night anxiety attacks as well. You would think that anxiety and stress could at least give you a break at night – but no. Maybe you are worried about ...
Views: 930(1 vote) - Remember Who You Are - by Submitted on Nov 21, 2011 from Michael ValentineWhile working with a client recently, I was reminded how easy it is to forget who we are as an individual. Anxiety is very good at hijacking our identity and forcing us to believe that we become something other than ourselves - that we become anxiety itself. How is this possible? ...
Views: 930(1 vote) - Ways To Deal With Panic Attacks: How To Prevent Panic Attacks Naturally - by Submitted on Oct 31, 2017 from Brett ManniWays To Deal With Panic Attacks: How To Prevent Panic Attacks Naturally Are you frustrated with finding a cure for panic attacks? Natural herbs and plant based medications may be just what you are looking for. Herbs have been used as effective medications for thousands of years. Even now... ...
Views: 930 - How to Avoid and Overcome Anxiety - by Submitted on Mar 29, 2011 from Dion DalyAll experts in the field of psychology know that the brain functions best when it is in a stress-free state. Non constructive emotions, like fear, worry and anxiety bring about mental and bodily stagnation. If you want to relax the mind and body, then the ability to be able to see the funny side ...
Views: 929(2 votes) - The two best ways to manage fear - by Submitted on Dec 28, 2020 from Rudiyr ToporSo that fear does not interfere with effective action, you should learn to manage it. There are two fundamentally different ways to do this. WHAT IS "FEAR"? If we want to learn how to manage something, we must understand the nature of this phenomenon. Because "what is knowable is ...
Views: 929(1 vote) - Top 6 Biggest Mental Health Myths You Need To Know - by Submitted on Aug 25, 2013 from Dennis SimsekWhat has our beautiful world come to, society is becoming more and more depressed and stressed, and options for treatment are getting more and more expensive with little or no promise for improvement in our mental health. There are also a number of myths that we need to clear up so that we don't ...
Views: 929(1 vote) - Career Anxiety And How To Trust Your Path - by Submitted on Nov 12, 2019 from Sheryl PaulI receive a lot of questions from course members and clients on the topic of career anxiety: “How do I know if I’m at the right job? How do I know if it’s time to change paths? Have I missed my calling?” (If you’re struggling the myth of a calling, please read this post.) These questions ...
Views: 928 - Change Your Vibration , Change Your Life - by Submitted on Jun 13, 2019 from Caroline LawrenceWhen you change your vibration, you will change your life. Go Ahead, raise your vibration by Sending Love to Your Problems right now! EFT SETUP PHRASES: The EFT SETUP Phrases for this topic are as follows: while tapping the Karate Chop spot on either hand, repeat these phrases out loud, (or ...
Views: 927 - How to Discover the Best Way to Handle Advanced Anxiety with EFT - by Submitted on Feb 20, 2012 from Ryan RiveraResearch has shown tapping to easily benefit anxiety in ways that are incredibly useful for the average person. When you experience some degree of anxiety – whether it is before a presentation at work, handling small relationship issues, or simply feeling anxious about the day’s events – EFT is ...
Views: 927(1 vote) - How to Overcome anxiety without Medication - 5 Ways To Succeed - by Submitted on Jan 27, 2012 from Ben BlainePrescription medications are sometimes used by psychologist to relieve the physical suffering you might be experiencing with anxiety and panic attacks. Unfortunately they don’t resolve the real underlying problem that you are experiencing. They merely mask it and are also accompanied by serious ...
Views: 927(1 vote) - Key Steps on Making the Change to Move Past Addiction - by Submitted on Sep 29, 2019 from Alvina JenniferAddiction is described as a brain disease that’s characterized by uncontrollable drug use regardless of the harmful consequences. It’s considered a brain disease because addiction modifies the brain functionally and structurally. This is why you need to find a reputable rehabilitation facility ...
Views: 927 - The Experience of Stress and anxiety from Getting Propranolol for the Blood pressure level - by Submitted on Jan 07, 2012 from Mathew LawsonWhilst Propranolol Stress and anxiety just isn't straight detailed among the numerous side effects which can be experienced by getting Propranolol for blood pressure levels, it's feasible for Propranolol Stress and anxiety might be easily gone through by someone encountering the many other ...
Views: 927(1 vote) - 복수 전공의 장점 - by Submitted on Sep 25, 2019 from Wajahat Ali전국의 대학들은 지난 5 년 동안 2 개 이상의 전공을 추구하는 학생들의 수가 50 % 이상 증가했다고보고하고 있습니다. 학생들이 하나 이상의 과목에 관심이 있거나 이중 또는 이중 전공이기 때문에 취업 할 때 더 큰 수익을 올릴 수 있기 때문에 그렇게합니까? 이 백서 전체에서, 사람들이 이중 전공에 따른 이점과 그에 따른 이점을 볼 수 있도록 도와 줄 것입니다. 이중 전공이되는 것은 훨씬 더 많은 일이지만 그만한 가치가 있습니다 메이저사이트. 먼저 이중 전공, 이중 전공 또는 미성년자라는 의미를 정의하는 것으로 시작하고 ...
Views: 927 - Definition: Anxiety Panic Attacks - by Submitted on Sep 30, 2007 from Debbie MolisPanic attacks are sudden, discrete periods of intense anxiety, fear and discomfort that are associated with a variety of somatic and cognitive symptoms. The onset of these episodes is typically abrupt, and may have no obvious trigger. Although these episodes may appear random, they are ...
Views: 926 - Social Anxiety Support Online - by Submitted on Sep 07, 2007 from Giri AnanthaIf you suffer from social phobia, you might want to consider receiving social anxiety support online. This can give you confidence and keep you focused on your goals. Depending on how bad your condition is, receiving support online from others is a great way for you to start your recovery ...
Views: 926 - Effectively Treating Anxiety - by Submitted on Feb 03, 2011 from Neill ThompsonThere isn't a single person on earth who has not faced anxiety and stress. The day to day living that most people undertake everyday is ripe with opportunities to be afraid or anxious. Children, jobs, marriages, and many other things are constantly challenging us and causing stress. Anxiety ...
Views: 925 - Top, Natural Cure For Panic Attacks - 6 Of The Best Right Here - by Submitted on Feb 09, 2011 from Craig DavidsonPeople who are desperate to find a cure for panic attacks can become quite desperate in most cases. Basically, panic attacks may start to take hold of your life with hot sweats, rapid heartbeat and dizziness to name a few symptoms. Designating it as fear may explain the panic disorder as ...
Views: 925(1 vote) - What Makes Anxiety Sweating Any Different - by Submitted on Mar 08, 2013 from Elisa IemmolaSweating of any kind can have a detrimental effect on a person’s moral, and this can be especially true of anxiety sweating. It is true that most any type of excessive sweating can be harmful emotionally to many a person, so what makes anxiety sweating any different? After all, you still ...
Views: 925 - Discover the science behind Ayurveda, Unani and Yoga - by Submitted on Aug 28, 2018 from Naturoveda Health WorldAyurveda, Unani and Yoga have been known to treat diverse diseases as well as preventing numerous disorders since time immemorial. It has also been observed that alternative treatment methods are steadily gaining ground as people are becoming more and more aware of the harmful effects of ...
Views: 924 - Moment By Moment - by Submitted on Jan 31, 2018 from Sheryl PaulLife is a series of micro-moments. Most of the time, we’re floating along in the fast-paced current without self-reflection. But inevitably, at some point, we will get snagged on a branch of anxiety or intrusive thoughts, an uncomfortable feeling, an illness, an argument with a loved one, or a ...
Views: 924 - Discover the Common Signs of Anxiety Attacks - by Submitted on Sep 23, 2010 from Gerry RestriveraIt is important to recognize the signs of anxiety attacks to know how to deal with it. People with anxiety disorder have disturbing symptoms that can interfere with their daily lives. The attack may happen if the sufferer is under stressful situations but in some cases, attacks may happen even ...
Views: 923 - How to Know Your Health Records are Safe - by Submitted on Jul 31, 2020 from Katie GordenAre you the owner of medical practice? One of your biggest sources of concern is sure to be the security of your health records. This is a vast mine of data that hackers, phishers, and cybercriminals of all types would love to get their hands on. It's more crucial than ever to keep these records ...
Views: 923 - Self Defence For Women - by Submitted on Jun 15, 2020 from Tony ScottIn an January 2018 analysis of 1000 ladies all over the country, eighty one per cent demonstrated limiting some type of improper behaviour, strike, or either in the duration of their life. Verbal badgering was the very most renowned structure, yet 51 percent of ladies said that they ...
Views: 923 - Female Sexual Dysfunctions - by Submitted on Mar 01, 2011 from Martha Tara LeeMany women have problems with sex at some stage in their life and it becomes more common as women get older. Having covered male sexual dysfunctions in a previous piece, let’s move onto the types of female sexual problems. Female sexual dysfunction refers to one or more of the following ...
Views: 922(2 votes) - Symptoms And Treatment To Cure Anxiety And Panic Attacks - by Submitted on Jan 14, 2011 from Brenda StewartOne of the current issues facing a growing proportion of the population are anxiety and panic attacks. Also even today you can't find a specific treatment to cure anxiety and panic attacks. Anxiety and panic manifest as a sudden access of fear is a very powerful emotional state characterized ...
Views: 922(1 vote) - 50 Ways to Find Serenity (when serenity is the last thing on your mind!) - by · Ask yourself…"Am I being too hard on myself?"
· Ask yourself…"What do I have in my life that I can enjoy at this moment?"
· Ask yourself …"How important is it?"
· Ask yourself…"What is my gut telling me?"
· Ask yourself…"Are my goals or expectations realistic?"
· Ask yourself…"Am I ...
Views: 921(1 vote) - Anxiety Blocks Connection - by Submitted on Feb 01, 2018 from Sheryl PaulOn the heels of my post on connection, which was both comforting and spike-inducing for some of my readers and course members, I’m elaborating on the topic of connection, specifically this one line: Of course, when anxiety is at the helm, it’s difficult to feel attached or secure anywhere and ...
Views: 921 - How To Stop An Anxiety Attack Now: How To Decrease Panic Attacks - by Submitted on Oct 24, 2017 from Brett ManniHow To Stop An Anxiety Attack Now: How To Decrease Panic Attacks Here's a brand new way for you to stop panic attacks. It's based on the simple idea of separating each area of your life into a small, bite-sized chunk, and then measuring which of those areas is causing you the most ...
Views: 920 - The Benefits of Natural Anxiety Treatment Compared to Prescription Methods - by Submitted on Sep 09, 2009 from Devin CoxAnxiety is a very serious condition that affects over 40 million Americans and causes an incredible amount of lost opportunities for individuals due to their debilitating anxiety. Their anxiety takes many different forms; from general anxiety disorder, social anxiety disorder, and often times ...
Views: 920(2 votes) - Is It Possible To Be Positive Today? - by Submitted on Nov 07, 2013 from Kimberley CohenNo matter what kind of day you are having, is it possible to be positive? What I do know is that whatever is transpiring on this day, whether you view it as great, good, bad, or indifferent, in my experience thinking positively can help make the day a better one. Being optimistic doesn’t ...
Views: 919 - What Causes Anxiety Attacks: Anxiety Causes and Symptoms - by Submitted on Oct 26, 2017 from Brett ManniWhat Causes Anxiety Attacks: Anxiety Causes and Symptoms There's a lot of mystery surrounding panic and anxiety. So many people suffer and so few of them understand what lies beneath their conditions. So what causes anxiety attacks? The answer to that question will be slightly different ...
Views: 919 - Panic and Anxiety - Three Simple Questions That Bring Relief - by Submitted on Sep 10, 2007 from Beth Banning and Neill GibsonAre feelings of panic and anxiety consuming your world? One of the primary symptoms of anxiety is feeling uncomfortable and thinking you are trapped or stuck. Being stuck starts by dwelling on things you're worried about instead of taking action. By not taking action, you're giving yourself no ...
Views: 917 - How To Calm Down From Anxiety: Bad Anxiety Attack - by Submitted on Oct 24, 2017 from Brett ManniHow To Calm Down From Anxiety: Bad Anxiety Attack Panic attack relief can be a hard thing to find. Trust me, I know. I was looking for my own relief for over 17 years. Eventually I made some progress and discovered some tricks and techniques that really helped. There's one technique in ...
Views: 916 - Self-Esteem and the Concept of Self; What You Need to Know to Boost your Self-Esteem - by Submitted on Jun 21, 2020 from Neil DolanSelf-esteem is important because it heavily influences our choices and decisions. Self-esteem serves a motivational function by making it more or less likely that we will take care of ourselves and explore our full potential. When you value yourself and have a healthy level of self-esteem, ...
Views: 916 - Tips For Dealing With The Complications of Anxiety - by Submitted on Mar 26, 2013 from Ramil MorlaTips For Dealing With Anxiety And Its' Complications Millions of people suffer from anxiety on a daily basis, but this really doesn't have to be the case. There are certain tips and techniques that you can use to get rid of your anxiety symptoms, many of which are discussed here. Read on for ...
Views: 916(1 vote) - When Anxious, Start at the Beginning - by Submitted on Jul 27, 2018 from Sheryl PaulAnxiety is a messenger, a symptom, and a gift. I know that statement flies in the face of everything we learn about anxiety in a culture that is pathologically obsessed with eradicating shadow at every turn and consequently attempts to “get rid of” the symptom of anxiety as quickly and cleanly ...
Views: 916 - How To Stop Worrying About The Future: I'm So Worried About My Future - Thinking About Death A Lot Lately - by Submitted on Oct 28, 2017 from Brett ManniHow To Stop Worrying About The Future: I'm So Worried About My Future - Thinking About Death A Lot Lately A critical first step in how to cure anxiety is to understand just how the fear of having another anxiety attack perpetuates a 'vicious cycle of anxiety', making it much more difficult to ...
Views: 915 - Panic Attack And Top Treatments - Using Fast, Safe And Natural Panic Attack And Anxiety Techniques - by Submitted on Feb 12, 2011 from Craig DavidsonDo you think it may be possible to find a top panic attack and treatment technique, without spending money on therapists or medication? You may be surprised to find that there are many ways of using natural treatments for panic and general anxiety disorders. Not all people who suffer from these ...
Views: 915(1 vote) - Stop Being OCD Using Behavior Therapy - by Submitted on May 10, 2011 from Steven QaresmaIt is important that we learn how to deal with obsessive-compulsive disorder patients with our eyes fixed on stopping them from being OCD. This is not an easy task for it is certain that the afflicted persons are not ready to admit that they suffer from a problem, moreover they are not willing ...
Views: 915 - The Power of Saying No - by Submitted on Mar 11, 2009 from Audrey PihulykNo is a simple little word, but one of the most important we can use to bring peace to our lives. A common stress-producer that can affect us emotionally is to over-promise and under-deliver and we do this by not using that simple little word, “no.” Many of us have done this at one time or ...
Views: 915 - These Two Banished Emotions Need to be Invited to the Castle - by Submitted on Oct 15, 2019 from Sheryl PaulIn myths and fairy tales, the banished characters are shadow aspects who represent the inner characters we would like to sequester away in a cloistral tower or banish to the middle of the forest: the virginal maiden representing forbidden chastity, the unattractive witch representing the ...
Views: 913 - 5 Quick Tips Intended for Anxiety Attack Self Help - by Submitted on Apr 22, 2012 from Joel PearceLet's face it one of the most bothersome conditions any person can ever experience is an anxiety attack. One can find lots of signs and symptoms connected with this frighting condition. Nevertheless don't fret there are a few things you can do yourself to help fight these brutal anxiety attacks. ...
Views: 912(2 votes) - Experiencing Anxiety and Don’t Know Why? Check the Calendar. - by Submitted on Aug 16, 2012 from nancy traversAnnually recurring anxiety: you may have it and not know it. Anxiety disorders can be times of extended difficulty for those who suffer from them. Tension, worry, inability to concentrate, mono-focus on a particular thought or person, avoidance of a particular situation or person, irritable ...
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