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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- The Myths & Facts About ADHD - by Submitted on Jan 19, 2011 from sarah labdarAttention deficit hyperactivity disorder has been widely debated over for the last couple of decades as more and more children are being diagnosed. Some people think that people with ADHD are lazy, stupid and lack will power, however ADHD has been recognized by the National Institute of Health ...
Views: 2286(1 vote) - The Question No One Asks a Hypnotherapist or NLP Practitioner - by Submitted on May 01, 2012 from Mark ShepardSometimes finding the right hypnotist or NLP practitioner to work with can be a challenge. While I was having breakfast this morning, I was thinking a bit about the different talents and life experiences of people who are drawn into any field or career not just the field of hypnotherapy or ...
Views: 3137(1 vote) - The Relationship Between Fear, Anxiety, And Depression - by Submitted on Feb 23, 2011 from Greg BakerUltimately, all our depression and anxiety are born out of some sort of fear or the realization of a fear. Fear, according to the Bible, brings torment. This article explores the various mental, emotional, and spiritual torments that often lead to depression and anxiety. There is a direct ...
Views: 2693(1 vote) - The Roots of Anxiety - by Submitted on Feb 11, 2013 from Ian BracegirdleThe Roots of Anxiety What is anxiety? Where does it come from? How did I get it? When I first see, or speak to a new client on the phone, they are often puzzled as to how they became the anxious people they are. To tell you the truth the story begins millions of years ago. The culprit is ...
Views: 1283(1 vote) - The Secret to Emotional Healing - by Submitted on May 06, 2010 from Margaret PaulWhat does it mean to emotionally heal? It means that you know what you are thinking or doing that causes fear, anxiety, depression, guilt, fear, anger, jealousy, and so on, and how to learn from and heal these painful feelings. It means that you no longer turn to addictions to avoid loneliness, ...
Views: 5496(2 votes) - The secret to overcoming fear and anxiety. - by Submitted on Jul 19, 2010 from Jessica PaulkSTOP PREPARING FOR THE WORST TO HAPPEN. If you’ve watched The Secret or have read anything by Abraham Hicks, then you know that the universe does not understand words like want, don’t want, not, or never. It only understands what you are holding in mind. So if you say to yourself, “I don’t want ...
Views: 3258(1 vote) - The Simple Way To Stop Anxiety And Panic Symptoms - by Submitted on Mar 14, 2011 from Peter EmmanuelTechniques if you want to get rid of anxiety and panic problems once and for all. A sudden stressful feeling of anxiety that one experiences at some stage in his / her life is recognized as a panic or anxiety attack. Suppose that you are browsing a book and after which abruptly your heart ...
Views: 1107(1 vote) - The Stress of Moving After the Loss of a Spouse - by Submitted on Jun 22, 2011 from Sandy ClendenenWhen one loses their spouse, a top life stressor, the level of stress experienced can feel extremely overwhelming to the griever. Modern life is filled with stress. And this stress occurs on many different levels. There are the daily stresses of life which are often ignored as trivial. These ...
Views: 1533(1 vote) - THE TAO Mindfulness-Based Cognitive-Behavior Therapy - by Submitted on Mar 26, 2011 from Dr. Jenny C. YipJenny C. Yip, Psy.D. When everyone recognizes beauty as beautiful, there is already ugliness; When everyone recognizes goodness as good, there is already evil; “To be” and “not to be” arise mutually; Difficult and easy are mutually realized; Long and short are mutually contrasted; High and ...
Views: 2562(1 vote) - THE TAO: Mindful Living Through Gratitude - by Submitted on Nov 01, 2012 from Dr. Jenny C. YipLife is both precious and painful at the same time. We rarely appreciate the beauty of our existence until we are faced with misfortune. Many of us take the simplest pleasures of life for granted until we must live without such luxuries. Whether it is your health, a loved one, or even something ...
Views: 2559(1 vote) - The Ten Essential Keys to Emotional Well-Being: Part I - by Submitted on Jul 06, 2010 from Avinoam LernerThe Ten Essential Keys to Emotional Well-Being: Part I Emotional well-being is not so mysterious when you can break it down to smaller steps. You can adopt a few new habits and questions some of your old ones to find all the answers you need for more balance and joy. Here are a few ...
Views: 1596(4 votes) - The Therapeutic Essential Oil Raindrop Technique - by Submitted on Oct 06, 2010 from Pamela HeyenThe Raindrop Technique, developed by D. Gary Young, N.D. and a Lakota medicine man almost two decades ago, uses a sequence of nine highly immune enhancing essential oils. They are dropped like rain from a height of about 6 inches onto the spine and then lightly massaged in using various hand to ...
Views: 1485(1 vote) - The Truth About Anxiety & Panic Disorders - How YOU can make minute changes today to be anxiety FREE tomorrow - by Submitted on Jun 04, 2014 from Charles LindenAnxiety, Panic attacks and phobias are now reaching epidemic proportions worldwide and no one seems to be acknowledging or tackling this issue that costs the government tens of billions of pounds every year and effects one in four Brits. Conventional treatments and resources fall massively ...
Views: 3730(2 votes) - The truth about anxiety medication - why your doctors advice might be doing you harm! - by Submitted on Jan 11, 2012 from Eddie FalconerThe first time your anxiety disorder fully reveals itself can be a terrifying and confusing experience. There you are, going through your everyday routine, when all of a sudden, without any rational reason or warning your anxiety levels go off the scale. You've just had the first of what ...
Views: 3742(1 vote) - The two best ways to manage fear - by Submitted on Dec 28, 2020 from Rudiyr ToporSo that fear does not interfere with effective action, you should learn to manage it. There are two fundamentally different ways to do this. WHAT IS "FEAR"? If we want to learn how to manage something, we must understand the nature of this phenomenon. Because "what is knowable is ...
Views: 959(1 vote) - The Universe Is Conspiring to Help Us Up Our Game to Prepare for This Fall’s Karmic Final Exam - by Submitted on Jul 21, 2020 from joan pancoePlease view in browser to activate all links and see all images (recommended):https://joanpancoe.com/2020/07/15/the-universe-is-conspiring-to-help-us-up-our-game-to-prepare-for-this-falls-karmic-final-exam/ “We are a hundred thousand years beyond insanity. Plato does not speak of this. The ...
Views: 917(1 vote) - The Vanishing Twin - by Submitted on May 02, 2013 from Sheila KennedyThe Vanishing Twin As an alternative practitioner I have seen many clients with what I call The Vanishing Twin syndrome or as it is often described as Multiple Foetuses at Conception. So what is a Vanishing Twin? In many instances at conception both of a woman’s ovaries may release an egg, ...
Views: 2070(1 vote) - The War on Worry - by Submitted on Apr 13, 2013 from Ken FieldsWe like to go to war on things we think are wrong or bad; the war on drugs, the war on poverty, the war against crime. We need to have a war on worry because worry is wrong and bad; it underlies, and may be in part the cause of, crime, drugs and, perhaps, even poverty. What is worry? The word ...
Views: 1272(1 vote) - They Symptoms of Anxiety - Frequent Urination - by Submitted on Aug 18, 2010 from Andrew HunterThe link between anxiety and frequent urination will be discussed here. For those suffering with anxiety, this link can be frightening. Is all of this commotion necessary? This issue all boils down to the following. The first thing you should do is see your doctor, and see if all is well. The ...
Views: 9023(1 vote) - They're just barks - by Submitted on Feb 23, 2011 from Andres LaraStick to your resolve in spite of whatever is taking place. For if you don’t, not only will your obstacles linger longer but they will charge towards you. Just like a dog will attack you if it smells fear in you; obstacles are prone to harass you the most when they sense panic and ...
Views: 1239(1 vote) - Three Easy Steps for Controlling Anxiety - by Submitted on Aug 05, 2013 from Serenity HealthAnxiety can come out of nowhere and completely overwhelm you! Sometimes, you can acknowledge that your feelings are ridiculous but that doesn’t make the nerves go away. It can cover you in layers of self-doubt and self-loathing, impossible to wash off in the tub. Or, anxiety can be like a parrot ...
Views: 1816(1 vote) - Three Good Tips To Manage Your Anxiety Disorder - by Submitted on Dec 02, 2011 from Kevin DineSuffering from an anxiety attack can be extremely daunting experience. Especially with those people that are unknowledgeable. They tend to downplay the anxiety disorder symptoms; thinking that anxiety can be dealt easily. Well, they are wrong about this. Anxiety attack can be a truly scary and ...
Views: 967(2 votes) - Three methods to stop worrying - by Submitted on Apr 15, 2014 from Frosty WooldridgeBy Frosty Wooldridge Your mother worried if you didn’t come home on time. She fretted about the house “worried sick” that something happened to you. When you popped into the door, she said, “Where were you? I was worried to death that something happened to you.” “Hi mom,” you said. “I ...
Views: 852(1 vote) - Three Reasons Why You Might Be Depressed - by Submitted on Feb 17, 2011 from Greg BakerHere are probably the top 3 reasons why you might be feeling depressed and a little something you can do about it. All healing begins, first, with understanding the reasons. Anything else merely masks the problem, but does not solve it. As a pastor and counselor for over 15 years, I’ve had ...
Views: 2244(4 votes) - Three Ways to Stop Worry and Anxiety - by Submitted on Jun 04, 2013 from Pat LaDouceur3 Ways to Stop Worry Sofia wanted to stop her worry – worry about her job, worry about whether or not her husband will be laid off, worry about the news and the kind of world her kids will grow up in. She can worry about the past or the future, big things or small – whether she volunteers ...
Views: 1489(1 vote) - Three Ways to Survive the Holidays - by Submitted on Nov 20, 2014 from Melissa HeislerHolidays are the best time of the year filled with parties, celebrations, gifts, food, family, and friends. Or are they? happy_holidays_wallpaper_by_darktrick17-d5mvmf2For some, holidays can be one of the most stressful times of the year. Our schedule is filled with events and gatherings ...
Views: 1212(1 vote) - Tips For Dealing With The Complications of Anxiety - by Submitted on Mar 26, 2013 from Ramil MorlaTips For Dealing With Anxiety And Its' Complications Millions of people suffer from anxiety on a daily basis, but this really doesn't have to be the case. There are certain tips and techniques that you can use to get rid of your anxiety symptoms, many of which are discussed here. Read on for ...
Views: 934(1 vote) - Tips On Managing Panic Attacks And Phobias - by Submitted on Feb 23, 2010 from Nathan TylerThere are some individuals that find it terrifying and very difficult being seen in public or at the focus of attention. Although social anxiety is by far one of the most common anxiety disorders, it remains largely under-recognized. For sufferers, managing panic attacks can be especially ...
Views: 1481(1 vote) - Tips to Overcoming Anxiety - by Submitted on Sep 16, 2011 from cedric riceTips to Overcoming Anxiety Anxiety can rob us of much of the pleasure that life entitles us to. In most cases it can be helped by combining a few changes in your daily routine. Anxiety can be handled like any sickness or disease although I wouldn’t classify it as a mental illness. There are ...
Views: 1594(1 vote) - Tips to Resist or Fight Anxiety - by Submitted on Mar 29, 2019 from Umar BajwaWe all go through periods where life becomes more challenging. Our minds race, worrying about our relationships, jobs, and financial situations. Our bodies respond by releasing adrenalin and cortisol, increasing our heart rate, making breathing shallow, tightening muscles, and giving us ...
Views: 1022(1 vote) - To Face Your Fears - by Submitted on Jul 07, 2011 from Womens Recreation, Inc.Most people say face your fears head on. That way you will over come them. That is fine, but you’ll never know where the fear came from. When you have a fear you have to dissect where it came from in order for it not to re-appear. Something happened somewhere along the lines for you to ...
Views: 1512(1 vote) - Top 10 Ways to Get Better Sleep - by Submitted on Mar 14, 2011 from Matthew Coast"The worst thing in the world is to try to sleep and not to." - F. Scott Fitzgerald Sleep is essential if you want to maintain a balanced lifestyle, have high levels of energy, and have a better ability to focus and be present with activities that you're engaged in. As a clinically diagnosed ...
Views: 2069(1 vote) - Top 10 Ways To Greatly Improve Your Life Experience - by Submitted on Nov 30, 2013 from Dennis Simsek1) Get Movin And Groovin! Movement creates momentum, positive momentum. Do you like to go dancing and feel that nightclubs and bars are a thing of the past for you? Schedule dance time at home to your favorite songs rather then sitting in front of the tube! Take a walk in nature and observe ...
Views: 2599(1 vote) - Top 5 Treatments For Panic Attacks - Use Them Today And Cure Panic Attacks Now! - by Submitted on Feb 11, 2011 from Craig DavidsonAre you frustrated by so many different treatments for panic attacks each stating they are the best around today? Well, you can forget all that confusion and just start here today with some simple and very useful techniques that anyone who suffers from regular panic attacks and general anxiety ...
Views: 1065(1 vote) - Top 6 Biggest Mental Health Myths You Need To Know - by Submitted on Aug 25, 2013 from Dennis SimsekWhat has our beautiful world come to, society is becoming more and more depressed and stressed, and options for treatment are getting more and more expensive with little or no promise for improvement in our mental health. There are also a number of myths that we need to clear up so that we don't ...
Views: 945(1 vote) - Top Herbal Aromatherapy - by Submitted on Sep 09, 2011 from John MooreLivproducts.com is one of the largest online wholesale and distribution businesses on the web for all your authentic herbal potpourri products. We carry most popular brands from all over the world. One of our largest selection of products is the Herbal Incense Category. We provide the best ...
Views: 1103(1 vote) - Top, Natural Cure For Panic Attacks - 6 Of The Best Right Here - by Submitted on Feb 09, 2011 from Craig DavidsonPeople who are desperate to find a cure for panic attacks can become quite desperate in most cases. Basically, panic attacks may start to take hold of your life with hot sweats, rapid heartbeat and dizziness to name a few symptoms. Designating it as fear may explain the panic disorder as ...
Views: 944(1 vote) - Total Eclipse of the Sun Alert: Any Illusion of Control Is Going, Going, Gone! - by Submitted on Jul 22, 2017 from joan pancoe“When a cat falls out of a tree, it lets go of itself, becomes completely relaxed, and lands lightly on the ground. If the cat made up its mind that it didn’t want to fall, it would become tense and rigid and would just be a bag of broken bones upon landing. In the same way, it is the ...
Views: 1827(1 vote) - Traditional Chinese Medicine practitioner Discusses National Health Reform: TCM advocates “health” care—not “sick"care. - by Submitted on Apr 30, 2010 from Dr. Kathleen AlbertsonImproved patient care depends on holistic measures that resolve health problems and improve patient care. Today, chronic diseases- heart and liver disease, arthritis, stress, fatigue and anxiety are common place ailments. They should not be. With the Health Reform Act, more people will have ...
Views: 2336(1 vote) - Traits of the Highly Sensitive - by Submitted on Dec 16, 2010 from Brenda DronkersAs many of you know, I have ducked out of sight the past couple of weeks. I have been taking some time to learn about the newly defined ‘gift/curse’ that I have been identified with. For me, this has meant days of research on these subjects, with many more to come! I am an Empath. Yep. There. ...
Views: 2993(1 vote) - Trauma in the Body - by Submitted on Sep 11, 2011 from Cristina MardirossianMarco* first came to therapy to help manage his anger. Marco stated that he has been angry for a long time now. He stated that he has a very bad temper, snaps at everything, and gets into physical fights at least three times a month. When asked where he learned to be angry, Marco had no problem ...
Views: 1354(2 votes) - Treating Anxiety through Dream Therapy - by Submitted on Aug 26, 2011 from Christina SponiasDream therapy will teach you many truths you ignore. You’ll learn how to stop being impatient, afraid, and stressed all the time. The anxiety cure based on dream therapy gives you back the life you lost many years ago. The fact that you’ll analyze your dreams will help you understand that ...
Views: 1479(1 vote) - Treating Depression Naturally - by Submitted on May 05, 2012 from Rosemary PriceTreating depression naturally.... One of the reasons people might prefer to deal with it this way is because they hate to take medication. Others may have tried this medication before and found it did not work or it had bad side effects. It is also a good idea to take natural things because ...
Views: 2239(1 vote) - Treating The Mind And Body For Anxiety Will Be Key To Your Success - by Submitted on Oct 17, 2011 from Wally BrownIf you have anxiety, you have heard the term fight or flight response before. Each time you have a panic attack, the part of your brain that controls this natural response is called upon to protect you in cases of fright, tension or extreme stress in your life. This fight or flight is what ...
Views: 1842(1 vote) - Treatments To Cure Anxiety And Panic Attacks - by Submitted on Jan 13, 2011 from Brenda StewartA panic attack is a sudden access of intense fear or anxiety (emotional condition characterized by psychomotor restlessness) which cause worrisome symptoms, but not life threatening. For example: increased heart beat, difficulty breathing, feelings of loss control or imminent death. Typically, ...
Views: 711(1 vote) - Uncover A Treatment For Panic Attack And Anxiety - Using Both Short And Long Term Treatments - by Submitted on Feb 09, 2011 from Craig DavidsonPanic attacks can occur very suddenly and without any prior notice. Using a natural treatment for panic attack is usually the safest option and rational choice. There are many trivial things to the day's events that can cause a sudden attack or anxiety to arise and knowing how to be prepared, ...
Views: 984(1 vote) - Under Too Much Pressure, Ready to Pop Your Top? - by Submitted on Aug 25, 2013 from Valery SatterwhiteFast paced life constantly under pressure? "I can't do it all to please everyone!" "There's not enough hours in the day." "I'm racing against the clock." These are but a few of the comments we utter in our stressed-out fast-paced life. Its true, even though we now have all kinds of ...
Views: 2206(1 vote) - Understanding and Conquering Your Social Anxiety - by Submitted on Sep 02, 2011 from Thesie CortezIt is normal for people to experience social anxiety. It only becomes a problem when the anxiety is so intense that it interferes with normal daily activities. People with social anxiety are living in fear that they might do something humiliating in a social situation. Exposure to the feared ...
Views: 837(1 vote) - Understanding and Managing Stress - by Emmett Miller MD - by Submitted on Dec 29, 2011 from Emmett MillerThese days all of us are aware that most of our illnesses and our suffering is the result of the choices we make – how we, as individuals, eat, sleep, exercise, and live our lives. We now need to be aware of the two kinds of stress, and the two realms in which stress expresses itself – the inner ...
Views: 1674(1 vote) - Understanding Anxiety Disorder Symptoms for Proper Treatment - by Submitted on Sep 29, 2011 from Danica SusanEveryone knows how anxiety feels like. It happens when you are about to do a big presentation, when you are about to take a difficult exam, when you are worried about problems that you have at home or at work, or when you are being called for by your boss to his office. If we all feel anxiety, ...
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