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Articles from Mark Shepard | Selfgrowth.com
- The Question No One Asks a Hypnotherapist or NLP Practitioner - by Submitted on May 01, 2012 from Mark ShepardSometimes finding the right hypnotist or NLP practitioner to work with can be a challenge. While I was having breakfast this morning, I was thinking a bit about the different talents and life experiences of people who are drawn into any field or career not just the field of hypnotherapy or ...
Views: 3056(1 vote) - Stop Anxiety and Panic Attacks - by Submitted on May 01, 2012 from Mark ShepardIn order to stop anxiety and panic attacks you have to consider what anxiety and panic really are and what they are not. Anxiety is NOT a mental illness. Anxiety is a normal human process of thinking about what you do not want to have happen. It's "worst case scenario thinking" at it's worst. ...
Views: 1771(1 vote) - How to Get Over Shyness in 5 Steps - by Submitted on Aug 26, 2009 from Mark ShepardHave you ever: * Been tongue tied at the thought of approaching an attractive person and introducing yourself? * Felt awkward and out of place at business or social gatherings? * Hesitated to raise your hand in class or pick up the phone to make a sales call? * Had an idea ...
Views: 12011(5 votes) - 7 Ways of Dealing With Negative People - by Submitted on Aug 25, 2009 from Mark ShepardI got a very thoughtful comment from one of my readers in response to my Brainwashing vs. Influence article that warranted a full post in reply. “Your article really hit a nerve, since my wife and i were talking about my parents recently. my dad retired 6 years ago, and my mom retired ...
Views: 2296(8 votes) - Without Anxiety The Human Race Would Have Disappeared Long Ago - by Submitted on Aug 25, 2009 from Mark ShepardAs much pain and suffering that sensitive people go through because of worry and anxiety, these are traits that have actually saved humanity’s collective butt since time immemorial. What do I mean? Well, first of all you have to understand that anxiety is a thought process. It is NOT a ...
Views: 1910(2 votes) - Introvert to Extrovert : 4 Ways to Take Control of Your Shyness - by Submitted on Jul 23, 2009 from Mark ShepardHave you ever been tongue tied at the thought of approaching an attractive person and introducing yourself? What about feeling awkward and out of place at business or social gatherings? How about hesitating to raise your hand in class or pick up the phone to make a sales call? Before we go ...
Views: 2328(3 votes) - Shyness, Anxiety & Phobia Sufferers - You Are Not Sick! - by Submitted on Jan 17, 2008 from Mark ShepardFinally someone has the guts to say what we in the NLP community have been saying all along. Anxiety, shyness, and social phobia are not mental diseases. The new book by Christopher Lane, "Shyness: How Normal Behavior Became A Sickness" exposes the behind the scenes collaboration of the ...
Views: 1682 - Anxiety - The Ultimate Survival Tool - by Submitted on Jan 17, 2008 from Mark ShepardAs much pain and suffering that highly sensitive people go through because of our worry and anxiety habits, these are traits that have ensured humanity's survival since time immemorial. What do I mean? First of all you have to understand that anxiety is a thought process. It is not a mental ...
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