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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- The Truth About Anger - by Submitted on Sep 19, 2008 from Deborah MorganThe Truth About Anger. Ever wonder what anger is really all about? Ever wonder why it is that some people just get under your skin? Ever wonder why you seem to have the shortest fuse with those people you love the most? Well ¡KI have pondered all of these questions. Yes, sometimes because of ...
Views: 2323 - How To Say I'm Sorry: 4 Heartwarming Tips To Apologize - by Submitted on Sep 17, 2008 from Michael LeeSaying sorry is one of the hardest things to do in this world. Sometimes, even the two words, “I’m sorry,” are not enough to express what we truly feel. Learning how to say I’m sorry is definitely a creative process. From expensive gifts to hand-written letters, the ...
Views: 2895 - The Four Types Of Anger - All You Ever Wanted to Know About Anger - Anger Management - by Submitted on Dec 20, 2017 from Dr. John SchinnererAnger comes from the Latin word, angere, which means "to strangle." Anger strangles us on a number of different levels. It is the emotion which is probably the most familiar to the majority of us. A consistent finding in those who have low self-esteem, migraines, ulcers, heart attacks, substance ...
Views: 25248(1 vote) - Blam!!! Laugh, Cry, Anger - by Submitted on Sep 03, 2008 from Carolyn BatesYou’re thinking your life is wonderful, no current crisis is on the horizon, no big decisions to make, everything seems to be rocking along. Then, out of the blue, something happens in five minutes, your world is turned upside down, you have to make some instant decisions. Your emotions ...
Views: 1194 - Anger Management Makes Unprecedented Inroads in Health Care, Criminal Justice And Business - by Submitted on Aug 31, 2008 from George AndersonThe Joint Commission on the Accreditation of Health Care Organizations is requiring new standards for “disruptive behavior” among professional healthcare staff. Disruptive physician behavior has been determined to increase medical errors and risk patient safety. These new requirements have ...
Views: 3109(1 vote) - Manage My Anger - by Submitted on Aug 27, 2008 from Gregory KylesEverybody has trials and tribulations. Life takes its toll on all of us at some point of time or the other. We get angry, depressed, frustrated and miserable. Everyday is not a Sunday or a fun day for that matter. But that’s life and the sooner we accept that the better. Why do I feel ...
Views: 1644 - Emotional Intelligence And Anger Management - by Submitted on Aug 18, 2008 from Gregory KylesWe are all emotional beings. We may experience emotions in varying levels of intensity but nobody can deny having emotions. Recognizing and understanding emotions is of paramount importance in our personal lives and interactions with others. Emotional Intelligence is a relatively new concept in ...
Views: 1229 - Learn To Manage Your Anger - by Submitted on Aug 18, 2008 from Gregory KylesFeelings and emotions just happen to us. We cannot rid ourselves of them. All we can do is control the way they influence our lives. The same rule applies to anger. We cannot wish it away but we can manage the way it powers our lives and those around us. Anger ranges from anything between a ...
Views: 1314 - Summer Self-Defense Warning - by Submitted on Jul 31, 2008 from Jeffrey MillerIt seems only common sense to make sure that awareness is at the very foundation of our self-protection studies. And, while this is a given for most people, I've found that the majority tend to focus only on watching for actual dangers. What I mean is... ...everyone is watching for the ...
Views: 1312 - Is There A Buddha In The White House? - by Submitted on Jul 26, 2008 from Laura YoungI read A Path with a Heart by Jack Kornfield several years ago and one story that never left me was a Buddhist exercise in which you are to imagine that everyone around you, from your friends, family and coworkers to the person next in line at the grocery story, is an enlightened Buddha and they ...
Views: 1362 - Healing Anger - by Submitted on Jul 22, 2008 from Dr. Paul HaiderThere is a new study by Dr. Redford Williams at Duke University and Dr. Robert Sapolsky at Stanford University demonstrating that anger, rage and hostility have a very damaging effect on the cardiovascular system. There is so much evidence that hostility is harmful that it is considered a major ...
Views: 1368 - Break Into Negativity With Thought Stoppage - by Submitted on Jul 12, 2008 from Lynne Namka“The mind is its own place, and in itself Can make a Heav’n of Hell, a Hell of Heav’n. John Milton Paradise Lost Much of the time you are what you think. Your thoughts whether positive or negative define how your day will go. Catching and breaking into negative thoughts is ...
Views: 1582 - Anger Management Classes - by Submitted on Jun 20, 2008 from Gregory KylesDo you experience extreme feelings of frustration? Do you see red when something doesn’t go your way? Do you get aggressive and agitated easily? Well, if the answer is yes then you are a potential candidate for anger management classes, but to be sure let’s take a simple test. Click on this ...
Views: 1978 - Anger Management For Mums - Get Deliberate About Handling Anger - by Submitted on Jun 14, 2008 from Jackie HallAnger in mums is universal. If you were to ask any mother they would more often then not tell you that motherhood has brought up some unwanted anger issues. Sometimes it feels as if anger creeps up on you from behind, and over silly things too. I mean how important is a bit of food up your ...
Views: 2501 - A fun way to dissipate anger quickly - by Submitted on Jul 24, 2010 from Sue HeldenbrandNew research may indicate that people who have higher levels of irritability or anger in response to mental stress may have a reduced oxygen supply to the heart. The findings suggest that anger may be a risk factor for heart disease and heart attacks. Given these findings, it is important ...
Views: 5640(1 vote) - Stop The Bullying! - by Submitted on Jun 05, 2008 from Jennifer McLeodI applaud Andrew Johnston, 13 year old contestant on ‘Britain’s Got Talent 2008 Show’, for having the courage to admit to 12 million people across the nation that he was being bullied because of the love of his passion……..singing opera. I want to let Andrew Johnston know that it is absolutely ...
Views: 1726 - Narcissists and Psychopaths - Responsibility and Other Matters - by Submitted on Jun 02, 2008 from Sam VakninQuestion: The narcissist is not entirely responsible for his actions. Should we judge him, get angry at him, be upset by him? Above all, should we communicate to him our displeasure? Answer: The narcissist knows to tell right from wrong. He is perfectly capable of anticipating the results of ...
Views: 1492 - Why Anger Management Skills are Important - by Submitted on May 26, 2008 from Gregory KylesEverybody experiences anger at some point of time or the other. A certain degree of anger is normal and healthy. However, if it gets out of control you can harm not only yourself but also those you come into contact with. Anger is probably the most real of all human emotions. It can increase ...
Views: 3119 - Managing Anger - by Submitted on Apr 28, 2011 from David OttBefore Anger, Pain and Fear Before we strike out with such a powerful reflex response, we are always feeling hurt or threatened in some way. The situation, which triggers our reflex anger, is often just the last straw, the final stress, the last ripple to overwhelm and sink an already tired ...
Views: 1379 - 3 Quick Tips For Anger Management - by Submitted on May 21, 2008 from Lisa KiftAnger is one of the four primary emotions and has a very good purpose of alerting us to our boundaries being crossed by others. It serves us well when it's expressed in a healthy way. However, when anger becomes screaming, ranting, raving, or becoming physical with another person, you may have a ...
Views: 1777 - Avoid Frustrating Situations: Traveling With Your Pet - by Submitted on May 20, 2008 from brian spilnerIf you have decided to take your pet along on vacation, then you have probably started a list of things to take along. Have you started a list of things to leave at home? Packing for a trip can be nerve racking. There is no reason to take along excess items or items that may cause problems ...
Views: 1190 - Discover How Dog Training Can Erase Your Dogs Aggressive Behaviors - by Submitted on May 13, 2008 from brian spilnerWhen dog training comes to mind, lots of people think about tricks or dog shows. Both behaviors are evidence of training, but training goes further than a show. If you keep your pet indoors, then you have already gone through one step of training: housetraining. Could you imagine having a ...
Views: 1309 - How To Deal With Bad Neighbors Without Blowing Your Top Off - by Submitted on May 09, 2008 from Michael LeeThe same way that none of us can choose whom we live with, we also can't choose who we live next to. Whether we like it or not, there is no one solution on how to deal with bad neighbors. We might not even know it, but the feeling could be mutual. Want to know how to deal with bad neighbors ...
Views: 1574 - Move Closer To The Truth - by Submitted on May 01, 2008 from Yvonne Chamberlain"Yvonne you are a wonderful instrument in helping individuals to move closer to who they are in truth. I applaud you. Thanks for your ongoing assistance in helping to move humanity in this direction". This comment came to me in an email from one of my coaching clients. Here is another email ...
Views: 1265 - Releasing Anger - by Submitted on Apr 23, 2008 from Helene RothschildMany people are joyously singing “Let there be peace on earth and let it begin with me.” I love that song and I totally believe in what it is telling us. I am convinced that when we human beings who inhabit this world experience inner peace, then, and only then will we actualize long ...
Views: 1718 - Anger-management:7 Steps To Solve The Anger Problem - by Submitted on Apr 13, 2008 from Sulagna DasguptaWe all get angry at times and it’s perfectly normal. But some of us have a tendency to lose control over ourselves when we get really angry, and this is a serious problem. If you have an anger problem, people will think you’re very strong, formidable and dangerous. But the irony is that, it’s ...
Views: 1841 - How To Overcome Being Duped - by Submitted on Mar 25, 2008 from Hale DwoskinIn a perfect world, there would be no con artists. No liars. No thieves. And no one would have to feel the anger and sadness that comes with getting taken advantage of. Of course, the world is not perfect and people are mistreated everyday. Fair? No. Reality? Yes. That’s why it’s imperative ...
Views: 4205 - Anger Management Tips for April Fools' Day - by Submitted on Oct 18, 2009 from Dr. Lyle BecourtneyApril Fools' Day is a day marked by the carrying out of practical jokes of varying degree on friends, enemies, colleagues, and neighbors. While most April Fools' Day pranks are taken in stride, there will always be some that elicit very strong emotional reactions. Feelings of shame and ...
Views: 3216(2 votes) - Capitalizing on Good News to Create Awesome Relationships - by Submitted on Dec 20, 2017 from Dr. John SchinnererHave you ever met someone who seems to have fantastic, supportive relationships at work? How do they create such thriving and fulfilling relationships with coworkers? Are great relationships based on a skill you can learn? New research has discovered a key element which helps relationships ...
Views: 9980(1 vote) - Managing Anger - Overcoming The Odds - by Submitted on Mar 07, 2008 from Michael LeeGetting angry is a completely normal human response. However, it can occur in various degrees and frequencies, which is why managing anger is also important. There are times when the emotion can be excessive or uncontrolled, in the sense that you can be affected even after issues have long ...
Views: 879 - Can Anger Management Classes Help? - by Submitted on Mar 06, 2008 from Ari NovickBy Ari Novick, Ph.D. Anger management has become a huge buzz over the last few years. While the term was coined back in 1975 by researcher and University of California at Irvine professor Raymond Novaco, the interventions have been hard to define. So what is anger management anyway? More ...
Views: 877 - *** The Secret to Mastering The Secret - by So, by now you know that the law of attraction is a Great Secret of Life.
What is the law of attraction? Simply put, the law of attraction states that “Like attracts like.” What this universal law tells you about your own life is that the thoughts you think, feelings you feel, ...
Views: 1523(2 votes) - Release Anger - 4 Proven Tips To Let Go Of Anger - by Submitted on Mar 04, 2008 from Michael LeeReleasing your anger may be easier said than done, especially if your anger is so intense that forgetting about it is virtually impossible to do. Nevertheless, no matter how you justify your anger, you have to let your anger go. You have to cut the invisible black cord that connects you to the ...
Views: 891 - Anger Help Management - Where To Get It - by Submitted on Feb 27, 2008 from Michael LeeAnger help management comes very useful since habitual behavior is very difficult to treat or change. It would be better for individuals develop and maintain progress if they are properly monitored and handled by a support group or another individual. It can also be attained through a variety of ...
Views: 740 - Controlling Anger - 3 Ways To Manage Anger - by Submitted on Feb 27, 2008 from Michael LeeIf you feel like a volcano is about to explode in your head, get a grip on yourself and realize that there are at least three ways to control your anger: You can either express your anger, suppress it or calm yourself down. Whatever you choose, it will help you control your anger. Expressing ...
Views: 912 - Get Rid Of Anger Before Looking For A Job - by Submitted on Feb 27, 2008 from Marilyn TellezI get comments and inquiries about how to successfully look for a job. Most of the people who contact me do not focus on what they want. They are often ANGRY! They’re angry at themselves, the world around them, the economy, etc. It’s as if any place, person or idea is a target for a job ...
Views: 1135 - Anger Management Tips For Calming Down - by Submitted on Feb 26, 2008 from Michael LeeYou know you’re only hurting yourself by being angry and yet you can’t stop the feeling from boiling inside you. What do you do? Try anger management. Yes, you can do anger management even if it feels like a bomb is about to explode from deep inside you. First, whatever it is ...
Views: 1150 - Compromise Or War — You Decide - by Submitted on Feb 22, 2008 from E. (anagarika eddie) Raymond RockWe compromise every day. With every moment, with every thought. Should I do this or that? Should I go here or there? If we didn't compromise, we would not consider choices, and if we didn't consider choices, then we would be less than animals, and we wouldn't survive. Making compromises reflects ...
Views: 962 - Letting Go Of Anger - How To Turn Off Your Anger Switch - by Submitted on Feb 17, 2008 from Michael LeeLetting go of anger is not easy. Anger seizes you like a demon has come to possess your mind. No matter how hard you try to resist it, it clings to every fiber of your being like glue. Despite knowing that you’re only torturing yourself, you continue doing it. That’s the ghastly ...
Views: 2543 - Is It Okay To Be Angry With God About Your Illness? Find Out! - by Submitted on Feb 13, 2008 from Lisa Copen"When I was first diagnosed with fibromyalgia, I actually felt relief," shares Cindy. "I had been trying to find a reason for my pain and it finally was acknowledged as being something physical not mental." Cindy goes on to explain, "It wasn't until months later that I started getting ...
Views: 1827 - Why Go Off Track With An Attack; It’s Really A Lack. - by Submitted on Aug 09, 2009 from Ewa SchwarzUnderstanding what happens when a person verbally attacks is the key to knowing how to respond to them. The hardest situations are ones where there have been ongoing attacks for a long period of time. We all know this by its common name, verbal abuse. There are two sides that we need to look at ...
Views: 1356 - Angry About Feeling Angry? A New Way to Control Your Anger--Learn How! - by Submitted on Feb 04, 2008 from Beth Banning and Neill GibsonHave you ever said something in the heat of anger that you have regretted later? Does this behavior confuse you? If so, you aren't the only one. This article offers steps that you can take for living your life with fewer regrets and feeling more peace and happiness in the process. Find the ...
Views: 1193 - Judging Others - What's Behind It? - by Submitted on Feb 01, 2008 from E. (anagarika eddie) Raymond RockBeing judgmental is being angry. Fear, the basis of anger, is always connected with the past or future. If you can look deeply within and find what it is that you fear, whether it is God, living up to some kind of ideal, fearing ideas different from yours, or people that are different from you, ...
Views: 1034 - Tips To Manage Anger - by Submitted on Jan 21, 2008 from Ajith GupthaAnger may cause troubles to your health. It may increase your blood pressure and sometimes you may feel guilty after hurting the other person. Yet you can control your anger by following some tips. You can calm down yourself by taking deep breathe. You just breathe out thinking that you are ...
Views: 934 - Use Anger Productively: A 5 Step Process - by Submitted on Jan 16, 2008 from Laurie WeissAnger is neither good nor bad! It is simply energy. It is your natural emotional energy that arises when you feel like something (or someone) is blocking you from getting what you need or want. For this purpose, anything on the frustration to rage continuum is considered anger. Without making ...
Views: 2886 - Angry management tips: Writing To Get A Better Decision - by Submitted on Jan 14, 2008 from charlie xiaoPerhaps many friends have experienced a deep feeling of regret for making wrong decisions when in angry situation. we come to realize it is so different to make decisions in peaceful state and in argry state. A win-win decision is welcome and great if we can try to take actions or make decisions ...
Views: 1301 - Situational Narcissist - by Submitted on Jan 01, 2008 from Susan PeabodyPeople like to tell me now and then that I am narcissistic. Yet I see myself as kind and generous. You might say I am in “denial,” about being a loving person, but there is actually some evidence to back up my perception of myself. I have a long history of “loving too ...
Views: 3742 - The Heart of the Anger Problem - by Submitted on Dec 30, 2007 from E. (anagarika eddie) Raymond RockLife can be a beautiful thing, but if we don’t understand life, we might end up fighting it. More often than not, it’s you and I against the world. Making a living, holding on to our relationships, to our wealth, our political and spiritual beliefs, these can become monumental struggles. Worry ...
Views: 977 - Anger Mismanagement - by Submitted on Dec 30, 2007 from E. (anagarika eddie) Raymond RockWe will never succeed at changing ourselves by trying to change ourselves directly. We must do it indirectly. By indirectly means merely watching our anger instead of trying to rid ourselves of it, because attempts to aggressively change ourselves into something we wish ourselves to be results ...
Views: 1106 - A Good Attitude Towards Bad Temper Control - by Submitted on Dec 17, 2007 from charlie xiaoOne of the bases of temper control is a good attitude. A good attitude towards temper control can make it easier to build a good temper entirely. At the same time, all the matured persons almost all have a correct and good attitude. Tag: temper control, good temper, attitude towards temper ...
Views: 7331(1 vote)