Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
Good that you not only want control over the outer anger but even the anger inside. And yes when you get rid of weakness like anger inside out you would be more than happy.
Once we realize and confront the problem, the solution is half reached. One cannot stop anger immediately. Firstly, one ... Views: 738
Have you ever got angry before? Everyone has. Since we are all human beings who have emotions, being angry is one of the multitude of emotions that we experienced. We could get angry due to life frustration or even a difference in opinion. This is quite normal. Whatever the reason that cause ... Views: 731
Why Is My Wife So Angry All Time: How To Calm An Angry Wife
Are you shaking your head, and wondering why on earth your wife is always so darned angry. If you are then you're not alone. In fact I went through it myself and wasn't sure if I was going to be able to save my marriage because of ... Views: 989
LIFE. WHEN IT HITS HARD, BECOME A SPIRITUAL EXCAVATOR
In evaluating my Life’s Journey to this point, one of the things I am ever reminded of is that one’s spiritual evolution is ongoing for as long as you live, there is no finish line. You can think ‘oh by the time I reach this age or that ... Views: 803
Seeds of Anger
By
Bill Cottringer
I think most people would agree that the main problems of our day are: (a) the artificially dualistic, unfair sharp divide between those who have abundance, power and all the other desirable things in life, and those who don’t have enough of these ... Views: 1238
Dear Dr. Romance:
I was brought up with eight children Where father was gone from home early morning till late night. Mother all the time angry at one kid or the other. Everybody use to say I was the better behaved sibling among all, and my mom was always partial to other children in ... Views: 1262
What if I were to tell you there are secrets, scientifically proven tools, that will light up your relationship with your spouse? Would you be interested? Would you be willing to learn?
As it happens, there are proven tools that you can learn to improve your relationship with your spouse. And ... Views: 3731
Stress is dangerous. It should be taken care of very fast as a matter of life and death. It can affect virtually all the organs in the body, like the heart, lungs, stomach, lungs, and skin. Additionally, stress can affect your immune system, reproductive system, and your brain. Also, it can ... Views: 1463
While the short-term problems created by anger are bad enough, consider some of the long-term effects…
Negative Effects of Anger
The negative effects of chronic anger are far-reaching. People who lack the ability to manage their anger have a higher chance of the following…
Low ... Views: 7016
Who has not found themselves irritated or dismayed about things happening in their lives? Frustration is more common and socially acceptable than anger and rage but it fulfils a similar function and if chronic is also very damaging.
The ‘Benefits’ of Being Frustrated.
Whether directed at ... Views: 1237
Three hundred years before the birth of Christ, Aristotle said, “Anybody can become angry – that is easy, but to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – that is not within everybody’s power and is not easy.” It ... Views: 1567
How do you best deal with your anger? And what happens when that doesn’t work? Some of the traditional tools for processing anger include exercise, counting backward from 10 or breathing deeply. These are all typical tools to deal with frustration. But what about when you are becoming angry with ... Views: 494
How do you best deal with your anger in the midst of an argument?
Anger is one of the most powerful emotions of which we know. Anger can overtake even the most emotionally intelligent and grounded person.
Anger is frequently a secondary emotion. This means anger often appears on the heels ... Views: 4664
How many of you would like to live a stress-free life? I'm guessing it would be quite a few. Most people I know view stress as a negative experience. Yet like any emotion, it doesn't have to prove detrimental to our health or overall well-being.
Stress is actually less complicated than one ... Views: 1686
The latest terrorist attack on the Roudah Mosque in Bir Al-Abd in Sinai, Egypt that claimed the lives of more than 305 including 27 children and wounded more than 128 people, proved beyond any doubt that terrorism is blind to race and religion when it comes to targeting its unsuspected innocent ... Views: 1179
We've all blamed others for how we feel at times. "You really make me angry!" "You hurt my feelings!"
"You totally embarrassed me!" Most people don't realize that by allowing others to push our buttons and determine how we feel, we actually give away our personal power. Others decide for us ... Views: 1546
We live in a time when there are so many voices and self-proclaimed opinions that the realms of spirituality become confusing and dark. We have also adopted the way in which we make something to be true if it fits our convenience while disowning those that disapprove of our lifestyle.
So ... Views: 1120
It's difficult for a lot of people to communicate with each other effectively. Unless you're a recluse, communication is something we all do every day. Perhaps because I'm a motivational speaker, author, and radio host, I can talk ad infinitum. I actually find it enjoyable and relatively easy. ... Views: 1300
Is world peace really possible? Maybe, but peace begins within, then extends into the home before it can reach global proportions. Sadly, the holidays, proclaimed the most wonderful time of the year, are more realistically the most stressful, bringing out the worst in people rather than the true ... Views: 1097
I've spoken many times about the importance of all feelings, anger included. With every emotion we experience, we have the ability to learn much about ourselves. No feeling is inherently wrong. It's how we choose to express and use them that determines their value.
In my book "The Secret ... Views: 1613
One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing a righteous path. Wayne challenges us to ... Views: 1265
At some point in almost every person's life, we have made false assumptions about another or blamed an innocent party for something they were not responsible for. Needless to say, both of these behaviors can lead to hurt feelings, people being offended and outraged or an angry defensive response ... Views: 1436
Towards the end of 2012, I ended up playing five a side football, and this was a time in my life when I was experiencing a lot of anger. It was during this time that I was involved in an altercation.
The person who was there to let the players know when they were going on and coming off lost ... Views: 1003
Anger is an ugly monster – and while it’s perfectly normal for us to feel intense anger now and again, it’s usually not advisable to let it out at inappropriate moments. It’s certainly not always easy to keep it in check, and it can cause irreparable damage if we indulge in simply letting it ... Views: 1112
If I told you that there was one simple word that could prevent anger from arising would you be interested in discovering what that word is? Or in the event that anger showed up without warning, this same word could easily subdue it and restore your sense of calm? Would you utilize this ... Views: 1233
At one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ... Views: 976
A close look at the life of president Trump, one will come to a definite conclusion that he is a goal-oriented person. He would impulsively pursue an objective, regardless of its feasibility, and does not rest until he achieves it.
After the election of Barack Obama, he found a new goal in ... Views: 937
A close look at the life of president Trump, one will come to a definite conclusion that he is a goal-oriented person. He would impulsively pursue an objective, regardless of its feasibility, and does not rest until he achieves it.
After the election of Barack Obama, he found a new goal in ... Views: 936
Wouldn't it be wonderful if every time we disagreed with someone we could actually win when arguing? For many, disagreements are viewed as a battle of intelligence between two opposing forces. Each having what they believe to be a strong and valid position on a topic, they engage in verbal and ... Views: 1124
In the beginning of 2010, I was all fired up, and this was partly because I had recently been on a course. When I was on this course, I met some great people, and I wrote down some of the things that I wanted to achieve.
But after the days and weeks passed, my mood gradually changed; in a ... Views: 1043
We are all too familiar with headline stories about people who are pushed to their limits and snap. Whether on the job, within their own families, or even children in school - everyone has their breaking point. In 2010, Omar Thorton, a 34-year old employee at the Hartford Beer Distributors in ... Views: 1321
They're like mosquitoes on a hot summer night - those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other ... Views: 1726
Families can be our greatest source of joy as well as a never ending cause of stress. Comprised of a diverse blend of personalities, families are a mixture of quirky behaviors, opposing viewpoints, various needs, beliefs, and values, along with opposing methods of how members perform certain ... Views: 1712
Dr. Romance writes:
Recent events have me thinking about political anarchy: riots, bombings, civil wars, threats, and other bad and dangerous behavior around the world. Politically, anarchy means obeying no laws. It’s frightening to watch a mob take over. Anarchy is the result of two things: ... Views: 1386
At one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ... Views: 1171
At one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ... Views: 1039
At one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ... Views: 1053
I've been presenting seminars on understanding and healing anger for 25 years and it never ceases to amaze me how much misinformation is circulating about one of life's most powerful emotions. Lack of accurate facts and techniques can have serious repercussions in every aspect of life from ... Views: 1228
Most people I know want to be happy. I say most because there some who are really miserable and seem content remaining that way. They resist every opportunity for joy and find excuses to stay stuck in their gloom. Although I believe that deep down inside every human being desires happiness, I ... Views: 1194
Currently there is a commercial on TV where a cheerful woman visits her new neighbor with a homemade pie. She states that she has actually come by not to simply welcome the woman into the neighborhood but to see if in fact she might be weird in some way. The smiling neighbor inquires as to ... Views: 1176
Wouldn't life be wonderful if every time we disagreed with someone we could find a perfect solution that would satisfy each party and put the issue to rest once and for all? So often when a conflict arises, we spend an enormous amount of time and energy debating it, trying to prove our position, ... Views: 1675
A traffic violation, while small in the moment, can have drastic effects in the long term. From possible jail time, to insurance premium increases, the penalty you could pay can heavily outweigh the effect of the violation. If you have prior violations, your penalties could be even tougher. Here ... Views: 1424
When individuals disagree on a subject matter, whether it's politics, religion, home projects, budgeting issues or such, very often the discussion escalates into a full-blown fight. Tensions rise as each side tries to convince the other that their beliefs or ways of doing something are more ... Views: 1449
People become defensive at the thought of someone telling them or implying that they must change. "I am who I am; take it or leave it" is often the response. "I'm not changing for anyone. Except me for who I am or don't be in my life." While many view these comments as signs of self-confidence - ... Views: 1063
You've heard me say in previous shows that anger is a normal, healthy, and in many cases a useful emotion. While some may believe that the feeling itself is wrong or bad, it's not. It is the way we choose to express it and use it determines if it becomes a positive force in our lives to bring ... Views: 1068
It seems that a new Trump's scandal or controversy surfaces on the venues of the media on a daily basis. One may wonder about reasons behind his ability to withstand the heat to remain president of the USA(POTUS).
With a defiant attitude, president Trump is using Twitter to defend his ... Views: 1022
Last week, I spoke before a group of business professionals about dealing with difficult people. It seems that no matter where we are in life, whether at home with our families, in social settings, at work, or just out and about, we encounter challenging and obnoxious people. The first issue we ... Views: 1092
Recently, I've been driving into NY City to do mediations for a large clothing manufacture on Madison Ave. I used to teach classes at the Learning Annex and some of my son's doctor's were in the city as well. However, it's been awhile and as incomprehensible as it may sound, NY has become even ... Views: 1145
Our country is experiencing the most tumultuous and dangerous period that I can remember since the race riots in the 1960's. Political dissension, racial profiling, random massacres, gender prejudice, a reckless and deceitful media, entitlement, and more have caused a division of American of ... Views: 1444
People don't typically want to interact with those they consider to be bullies or tyrants. Yet contrary to popular belief, bullies are not bad people. It's their behaviors that are appalling. They act out their pain, loneliness, insecurities, and so on in the most offensive and unkind ways. But ... Views: 1015