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While we are all getting the same basic information on how to age well, individually we are getting drastically different results. Back in the Fall of 2009, this humble correspondent wrote about Montana's Bob Hayes. Bob had recently run the LeGrizz 50 Miler in 10 hours 47 minutes -- at AGE 83! ... Views: 1231
One of the most important keys to truly enjoying your retirement lifestyle is learning to live in the now. Unfortunately, this is not the easiest thing to ask people to do. Many of us are constantly overshadowed by the past or worrying about the future. Once you learn to live in the now, ... Views: 1231
Achieve Radiant Healthy Skin – by what you eat
No matter whether you are a man or woman these days people in general are becoming more aware of taking care of their skin. However, what you use on your skin needs to be safe for your body. Not unlike your food if it is full of chemicals it is ... Views: 1230
Addiction and premature aging is a real concern for anyone suffering from a drug problem. The nature of the disease of addiction often doesn't allow a person to stop using on their own – even if they can see their own body deteriorating before their eyes. Once addiction has set in the toxicity ... Views: 1224
The Role of pH Balance
One of the most compelling discoveries I have made in the last decade is the role of pH balance as an anti-aging, weight balancing and disease management technique. You will be astonished to realize the broad ramifications of an overly acidic condition in the ... Views: 1221
Are you feeling fat, flabby, flaky, foggy, fatigued or forgetful, maybe even frumpy?
Welcome to hormonal havoc. Women have very complex and interconnected systems that regulate hormones. There is no need to worry because a lot is under your control. While hormones control everything such as ... Views: 1221
Your bucket list can be driven by the state of your health at this time in your life. It can be greatly affected by how connected you are or are not to your mind, body, and spirit and how you live toward the importance of all three.
Let’s focus now on your physical needs in order to ... Views: 1221
Computer and communications technologies are moving forward at the speed of light. Because of this, it is hard to believe that medical technology could take a step backward. We would like to believe that doctors know everything about the human body and the available treatments and medications ... Views: 1220
Many skincare regimens today are nothing more than short time fads because they are primarily based on unfounded scientific claims that simply don’t work. However, there are many hidden beauty treatments that can be traced all the way back to Biblical times.
Women in biblical days went ... Views: 1219
An effective therapy for type two diabetes symptoms is making sure you have enough water. The key is being sure that you are drinking enough water - and you can really tell when is happening. We can be sure however, that dehydration is a problem that affects nearly every person in the world. ... Views: 1219
In each stage of life, there are wonderful experiences one can savor and valuable insights one can absorb. Every new decade and, in fact, every new year brings with it wisdom, transformation, and growth, as well as ends and beginnings. Many people, however, believe that there is one age that ... Views: 1218
Here is Part 1 of the Official Guidelines for choosing an HGH formula for you and your family.
Guideline 1. How long has the formula been on the market?
FACT: Approximately 91% of all Human Growth Hormone formulas today have been developed within the past 10 months or less. Many have or ... Views: 1217
Wrinkles may be a sign that you’re aging, alright, but those creases and folds in no way signal that you’re starting to get rusty when it comes to caring for your skin. Wrinkles will surface on your skin at some point in your life but that should not discourage you from genuinely caring for ... Views: 1215
Why “Boring” Leads to Drugs, Drinking, or Smoking
• 1. Brainiacs only: what’s your brain made of? Answer: 78% water. Some of us have replaced the liquid with “fat”, hence the expression, “Fat-Head.”
• 2. “So what? Who-cares? What’s In-It-For-Me?
• 3. Your 3-lb brain requires continuous ... Views: 1215
According to the National Institute on Deafness and other Communication Disorders, one in three individuals over the age of 60 and half of those over the age of 85 will have hearing loss. The hearing loss associated with aging is called presbycusis or high frequency, sensory neural hearing ... Views: 1213
“If we do not take urgent action to restore and protect our ocean we will soon face an unprecedented humanitarian catastrophe.”
This is a direct quote from an article on the World Economic Forum blog. Full article here. ... Views: 1213
Uncle Ayurveda is very very old. At least 5000 years old. Perhaps much more. But is he all shriveled up and spent? No way! He’s never felt better, thank you. In fact, every year, he feels younger and more sprightly.
What’s his secret?
Uncle Ayurveda smiles. “You can do it too, he says, ... Views: 1213
When many people think of the transition into menopause, they think of infertility and emotional highs and lows but there are plenty of other health issues that accompany this stage as well. Weight gain, hot flashes and the risk of various diseases, such as heart disease, osteoporosis and ... Views: 1212
Summary: Governments world-wide are in a crisis that will widen and deepen till they crumble like the image in the 2nd chapter of Daniel. The US Constitution was a gift of freedom by godly men who honored the biblical model of self-government. If people will not govern themselves well, there are ... Views: 1210
Taking care of a loved one in the final stages of their life is never an easy task, but conducting some research and planning ahead will help you avoid many of the stressful misunderstandings that caregivers often find themselves dealing with. Here is a look at some steps that you can take to ... Views: 1209
Antioxidants
It is a commonly known fact that plant foods like fruits and vegetables, and whole grains include many components that are beneficial to the human body and overall good health. One of the most common components found in these specific food groups are antioxidants. Antioxidants ... Views: 1208
Caring for someone elderly is not easy, and this care can become more difficult as their age increases. The caregiver needs to be patient, dedicated, and understanding. Even with these fine qualities, there are situations that arise in caregiving that can be difficult if they are not well ... Views: 1207
Getting older? It's inevitable (but it sure beats the alternative). Looking and feeling older? Now that's optional. You can choose to be energetic, trim, and vital--at any age.
There's a lot of misinformation out there, though. Let's explore some common myths about aging and its relationship ... Views: 1207
There has been a lot of talk about antioxidants and how they help and protect the body from aging. In today’s society everyone experiences oxidative stress. Oxidative stress occurs from normal metabolic process and exposure to natural or artificial radiation, pollution, sun exposure, toxins in ... Views: 1205
It's like aging is payment for the health and fun you had in youth. No wonder so many older people are depressed. For the general public, the concept of anti-aging is all about trying to turn back the hands of time in order to achieve and maintain a more youthfully appealing appearance. Healthy ... Views: 1205
I like pretzels but I never wanted to be one. However, I have always admired folks who took yoga classes. I tried yoga once and it triggered a nasty migraine. My mind might be flexible, but my limbs are not.
Not one to give up, I decided to try again. This time I signed up for a yogalates ... Views: 1205
Diets come and go. Trends do the same. What doesn’t come and go is healthy eating. Yet, with all the hype of the latest diet craze, one is left to wonder what is healthy.
Enter The Food Codes™. The Food Codes is all about eating according to what your body requires.
A Change to ... Views: 1204
Women are conscious about their appearance, and they do everything it takes just to look younger, longer. They find ways to know what is anti ageing remedy. However, they don't need to rush to the cosmetic surgery centre or dermatological clinic to learn about anti aging best technique just to ... Views: 1204
Scientific studies show that aging is as much a state of mind as any other aspect of health. That means you’re only as old as you think you should be.
A study fascinating study was done in 1979 by some Harvard researchers. A group of men 75 or older were taken on a weeklong retreat to a ... Views: 1204
Leucoderma is actually one of the basic skin disorders which actually refer to the minute or large patches and the whitening of the skin. This is a mere condition in which a certain localized portion of your skin actually losses out of the skin's pigmentation that is melanin. This is also ... Views: 1203
Did you know that eating your greens is one of the best things you can do for your body, so that you can have a life a Healthy, Happiness and Vitality
Great news for the budget it is inexpensive and one of the fastest ways that will not only help you to recover quicker from ill health but ... Views: 1203
Growing older is portrayed as if it is an unavoidable disease. What do you believe about aging and why? Why do you believe that as you grow older you will become decrepit, diseased and feeble-minded? We've been wrongly taught to believe that when we grow older we deteriorate. We've come to ... Views: 1202
So, we’ve all been aware of microdermabrasion machine and micro needling and every one of the apparently beautiful elements it could make for our many concerns-from lines and wrinkles, acne scars, stretch marks, and hair thinning.
Apart from the promotions all over the place as well as the ... Views: 1201
Got PMS? Bloating, weight gain, mood swings, cramps, headaches, tension, anger,anxiety, irritability, cravings, increased appetite, tender breasts and fluid retention are hallmarks of premenstrual syndrome fondly known as PMS. These symptoms generally peak a week or two before your period and ... Views: 1200
This just in...New research suggests that a common, inexpensive and safe chemical could slow the aging of human skin. The researchers found evidence that the chemical -- an antioxidant called methylene blue -- could slow or reverse several well-known signs of aging when tested in cultured human ... Views: 1200
Chances are, you share a special quality with Gwyneth, Jennifer, Demi, and Julianne--or for you men, make that Hugh, George, Johnny, and Brad. You, these stars, and I all belong to The Over-40 Alliance. We're bound together in the age category. (Not the body category, darn.) Unfortunately, many ... Views: 1199
The skin care aisle is lined with a variety of anti aging skin care products, all claiming to be better than the others. However, not all of them deliver the promised results as well. Therefore, you need to be extremely careful while choosing your skin care products and ensure that they contain ... Views: 1199
How we look is something that the majority of us can be really sensitive about, and obviously nobody wishes to feel as though they're less appealing than they were or than they could be.
It's rather regrettable then that as we get older, that's precisely the way the majority of us feel as ... Views: 1199
The main role of the anti aging vitamin tablets is to promote mitochondria and boosting of the cells regeneration. The cells in your body are breaking down all the time; however, they also are created all the time so the dead cells are replaced immediately with new ones. When age advances, the ... Views: 1198
The most popular and quickest anti aging treatment so far
is the application of cosmetics and cosmetic surgery.
The purpose of cosmetic surgery is to repair congenital defects
and damage to the body.
Due to accidents it has also gained great popularity repairing the results caused by ... Views: 1198
“It takes one a long time to grow young” wrote Pablo Picasso. How true! When we are young, we are all wrinkled up in side. As we dare to become more and more of our true selves, those inner wrinkles become smooth as a baby’s skin. I am so glad most of my wrinkles are now on the outside.
One ... Views: 1197
What’s your biggest fear as you age?
•Health Decline
•Financial Security
•Health Care affordability
•Losing your home to medical bills
•Watching the mental and physical decline of your spouse
•Perhaps all of the above
Let me illustrate a real story that is still ... Views: 1197
A Detoxification Program rejuvenates the body, mind and spirit by eliminating toxic materials that are being stored in our fat cells and bodily organs. The detox process literally turns back the hands of time on aging. Removing toxins promotes more radiant and resilient skin and complexion. ... Views: 1196
While some may say that the facial aging process is a difficult one to tackle, those using DNA repair topical treatments may beg to differ. Scientists have stepped in, developing a myriad of DNA repair systems which involve the delicate blend of enzymes and biotechnology. The results have been ... Views: 1195
It has been widely accepted in our society that as one ages, bone demineralization and decreased skin tone and elasticity occur. While this is largely true, it is not inevitable. Thanks to numerous studies, there is now evidence that silicon may have regenerative characteristics for skin, ... Views: 1195
As women age, they begin to recognize a dramatic change in their skin. This is often due to a decline of estrogen in the body, which causes the inactivity of estrogen receptors and loss of estrogen production in the skin. Dry, rough, burning, and thin skin, as well as fine lines and wrinkles, ... Views: 1194
Projected Ages of Centenarians:
How many people living in the United States are 100 years of age or more?
10,000?
25,000?
50,000?
Well, if you agreed with any of these numbers you still would be way too low.
More than 84,000 people living in the United States have reached the mark ... Views: 1192
Want to know a surefire way to increase your chances of living a long and healthy life? Exercise! Making excuses and procrastinating won’t prolong your life or get you off the hook from taking good care of yourself. Here is an empowering motto: Do TODAY what you can do tomorrow. Here are 7 ... Views: 1189
Some time ago, I think it was in the 1980s, someone asked me to give myself a title that would support my mission statement—my mission in life is to help everyone look and feel younger and better longer than they ever thought possible . . . men, women, people of all ages and ethnicities. Almost ... Views: 1188
A healthy, colorful diet can help you fight back against everything from retinal damage to general vision loss. But which products should you stock in your cabinets? Here are just seven of the best foods for vision health.
1. Beef
Who would've thought that a hamburger would be good for ... Views: 1185