Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Aging and Longevity Articles
We are currently looking for an Official SelfGrowth.com Guide to "Aging and Longevity". If you have expertise in Aging and Longevity and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Don’t Cover Up Your Wrinkles, but Eliminate the Cause - by Submitted on Apr 22, 2012 from Simon JohnsonCleavage, neck or facial wrinkles, such as lines under your eyes are usually consequences of ageing process, which cannot be avoided. Early wrinkles and lines on the surface of your skin appear as a result of improper dieting or because of too much alcohol consumption. Premature wrinkling may ...
Views: 1301(1 vote) - Are You Standing Tall? A Few Posture Pointers - by Submitted on Dec 04, 2009 from Gina JacksonThe quality of your posture can make a big difference in your life. Good posture can make you look and feel younger, stronger and more confident; and can help improve your breathing, advance your sports performance, decrease your risk of injury and improve your biomechanical efficiency. And, ...
Views: 1300(1 vote) - How To Reverse Aging Through pH Balancing and Oxygenation - by Submitted on Sep 24, 2009 from Eileen SilvaThe Role of pH Balance One of the most compelling discoveries I have made in the last decade is the role of pH balance as an anti-aging, weight balancing and disease management technique. You will be astonished to realize the broad ramifications of an overly acidic condition in the ...
Views: 1300(4 votes) - Discover the Joy of Living in the Now in Retirement - by Submitted on Mar 18, 2008 from Cynthia BarnettOne of the most important keys to truly enjoying your retirement lifestyle is learning to live in the now. Unfortunately, this is not the easiest thing to ask people to do. Many of us are constantly overshadowed by the past or worrying about the future. Once you learn to live in the now, ...
Views: 1297(1 vote) - How to Live Longer: What You Can Learn From... Orchestra Conductors? - by Submitted on Jun 10, 2009 from Intent.com AuthorsIt's true. Orchestra conductors live longer than almost any other group of people by three to seven years. Many great conductors have even led major orchestras into their nineties. There are a number of theories about this... Some contend that the cardiovascular exercise from repetitive ...
Views: 1296(1 vote) - How To Overcome Microdermabrasion Therapy Common Side Effects - by Submitted on Mar 27, 2012 from Mariecar CervanciaWe’ve all learned about how excellent microderm is, and it is. It’s wonderful. For a method that doesn’t poke, cut, inject, or go of these things to you, it delivers pretty darn good results too! It removes that rough, dry, external skin-yes, imagine your long winter season and not so useful ...
Views: 1295 - What Causes Wrinkles and How to Prevent Them? - by Submitted on May 18, 2016 from Sara BistonWrinkles may be a sign that you’re aging, alright, but those creases and folds in no way signal that you’re starting to get rusty when it comes to caring for your skin. Wrinkles will surface on your skin at some point in your life but that should not discourage you from genuinely caring for ...
Views: 1295 - Progesterone Therapy: The Power of Peace and a solution to symptoms from menstrual and menopausal cycles - by Submitted on Aug 19, 2015 from Lorraine MaitaAre you feeling fat, flabby, flaky, foggy, fatigued or forgetful, maybe even frumpy? Welcome to hormonal havoc. Women have very complex and interconnected systems that regulate hormones. There is no need to worry because a lot is under your control. While hormones control everything such as ...
Views: 1293 - Make Type 2 Diabetes Treatment Work With Water - by Submitted on Dec 23, 2010 from Russel DonohueAn effective therapy for type two diabetes symptoms is making sure you have enough water. The key is being sure that you are drinking enough water - and you can really tell when is happening. We can be sure however, that dehydration is a problem that affects nearly every person in the world. ...
Views: 1292(1 vote) - Surgical Techniques for Craniosynostosis - by Submitted on Oct 25, 2012 from HPC SurgeryCraniosynostosis is a condition in which the skull has an abnormal shape. It develops when there is a failure in the growth of two or more than two bones out of the seven main bones of the cranium after the cranial sutures fuse prematurely. As a result, the normal development of the skull and ...
Views: 1292 - Antioxidants to Use for Anti Aging - by Submitted on Apr 20, 2012 from sarah labdarThere has been a lot of talk about antioxidants and how they help and protect the body from aging. In today’s society everyone experiences oxidative stress. Oxidative stress occurs from normal metabolic process and exposure to natural or artificial radiation, pollution, sun exposure, toxins in ...
Views: 1291 - Want a Healthy Heart? Then You will want to Eat your GREENS!!! - by Submitted on Feb 16, 2016 from Julie DohertyDid you know that eating your greens is one of the best things you can do for your body, so that you can have a life a Healthy, Happiness and Vitality Great news for the budget it is inexpensive and one of the fastest ways that will not only help you to recover quicker from ill health but ...
Views: 1291 - This Antioxidant Delays Skin Aging - by Submitted on Dec 04, 2017 from Taryn DeCiccoThis just in...New research suggests that a common, inexpensive and safe chemical could slow the aging of human skin. The researchers found evidence that the chemical -- an antioxidant called methylene blue -- could slow or reverse several well-known signs of aging when tested in cultured human ...
Views: 1290 - Best 4 Resources to Help You Care for an Elderly Loved One - by Submitted on Jul 30, 2015 from Anica OaksCaring for someone elderly is not easy, and this care can become more difficult as their age increases. The caregiver needs to be patient, dedicated, and understanding. Even with these fine qualities, there are situations that arise in caregiving that can be difficult if they are not well ...
Views: 1289 - How to Provide the Best End-of-Life Care for Your Loved Ones - by Submitted on Mar 02, 2016 from Anica OaksTaking care of a loved one in the final stages of their life is never an easy task, but conducting some research and planning ahead will help you avoid many of the stressful misunderstandings that caregivers often find themselves dealing with. Here is a look at some steps that you can take to ...
Views: 1289 - Does Plant-Based Eating and The Food Codes Work Together? - by Submitted on Feb 05, 2019 from Lana NelsonDiets come and go. Trends do the same. What doesn’t come and go is healthy eating. Yet, with all the hype of the latest diet craze, one is left to wonder what is healthy. Enter The Food Codes™. The Food Codes is all about eating according to what your body requires. A Change to ...
Views: 1288 - Official Guidelines for Choosing an HGH Formula - by Submitted on May 03, 2011 from David OrmanHere is Part 1 of the Official Guidelines for choosing an HGH formula for you and your family. Guideline 1. How long has the formula been on the market? FACT: Approximately 91% of all Human Growth Hormone formulas today have been developed within the past 10 months or less. Many have or ...
Views: 1285 - Proper Use Of Cosmetic Surgery, Hollywood and Day to Day Style - by Submitted on Mar 22, 2016 from treena murphyThe most popular and quickest anti aging treatment so far is the application of cosmetics and cosmetic surgery. The purpose of cosmetic surgery is to repair congenital defects and damage to the body. Due to accidents it has also gained great popularity repairing the results caused by ...
Views: 1285 - Learning How to Bend Like a Pretzel and Sing with Abandon - by Submitted on Sep 23, 2013 from Sally MarksI like pretzels but I never wanted to be one. However, I have always admired folks who took yoga classes. I tried yoga once and it triggered a nasty migraine. My mind might be flexible, but my limbs are not. Not one to give up, I decided to try again. This time I signed up for a yogalates ...
Views: 1283 - Obamacare Is Bondage & Bureaucracy by Congress; They Don't Want It for Themselves - by Submitted on Jan 07, 2016 from Richard RuhlingSummary: Governments world-wide are in a crisis that will widen and deepen till they crumble like the image in the 2nd chapter of Daniel. The US Constitution was a gift of freedom by godly men who honored the biblical model of self-government. If people will not govern themselves well, there are ...
Views: 1282 - Your Bucket List: What Does it Include? - by Submitted on Jul 16, 2009 from Jan MiesseYour bucket list can be driven by the state of your health at this time in your life. It can be greatly affected by how connected you are or are not to your mind, body, and spirit and how you live toward the importance of all three. Let’s focus now on your physical needs in order to ...
Views: 1279(4 votes) - Addiction and Premature Aging - by Submitted on Apr 11, 2012 from Deborah DaviseAddiction and premature aging is a real concern for anyone suffering from a drug problem. The nature of the disease of addiction often doesn't allow a person to stop using on their own – even if they can see their own body deteriorating before their eyes. Once addiction has set in the toxicity ...
Views: 1278 - Find Ways to know what is the anti aging remedy? - by Submitted on Oct 03, 2011 from Andy HintonWomen are conscious about their appearance, and they do everything it takes just to look younger, longer. They find ways to know what is anti ageing remedy. However, they don't need to rush to the cosmetic surgery centre or dermatological clinic to learn about anti aging best technique just to ...
Views: 1277 - 3 "Traveler's Tips" for Crossing the Midlife Latitude - by Submitted on May 22, 2013 from Roberta MittmanChances are, you share a special quality with Gwyneth, Jennifer, Demi, and Julianne--or for you men, make that Hugh, George, Johnny, and Brad. You, these stars, and I all belong to The Over-40 Alliance. We're bound together in the age category. (Not the body category, darn.) Unfortunately, many ...
Views: 1275 - How to Transition Into Menopause Efficiently and Naturally Reduce the Symptoms of Hormone Imbalance - by Submitted on Sep 30, 2014 from David MutzWhen many people think of the transition into menopause, they think of infertility and emotional highs and lows but there are plenty of other health issues that accompany this stage as well. Weight gain, hot flashes and the risk of various diseases, such as heart disease, osteoporosis and ...
Views: 1275 - Learn about Antioxidants - by Submitted on Aug 04, 2009 from i-Supplements comAntioxidants It is a commonly known fact that plant foods like fruits and vegetables, and whole grains include many components that are beneficial to the human body and overall good health. One of the most common components found in these specific food groups are antioxidants. Antioxidants ...
Views: 1274 - Want to Look and Feel Younger? Bust These 4 Myths - by Submitted on Dec 18, 2012 from Roberta MittmanGetting older? It's inevitable (but it sure beats the alternative). Looking and feeling older? Now that's optional. You can choose to be energetic, trim, and vital--at any age. There's a lot of misinformation out there, though. Let's explore some common myths about aging and its relationship ...
Views: 1274 - Appreciating What Is: Enjoying Your Age - by Submitted on Jun 04, 2009 from Intent.com AuthorsIn each stage of life, there are wonderful experiences one can savor and valuable insights one can absorb. Every new decade and, in fact, every new year brings with it wisdom, transformation, and growth, as well as ends and beginnings. Many people, however, believe that there is one age that ...
Views: 1273 - Best Natural Treatment for PMS - by Submitted on Aug 19, 2015 from Lorraine MaitaGot PMS? Bloating, weight gain, mood swings, cramps, headaches, tension, anger,anxiety, irritability, cravings, increased appetite, tender breasts and fluid retention are hallmarks of premenstrual syndrome fondly known as PMS. These symptoms generally peak a week or two before your period and ...
Views: 1273 - Learn the causes of Leucoderma and lessen its spreading - by Submitted on Feb 07, 2013 from Jessica BloxLeucoderma is actually one of the basic skin disorders which actually refer to the minute or large patches and the whitening of the skin. This is a mere condition in which a certain localized portion of your skin actually losses out of the skin's pigmentation that is melanin. This is also ...
Views: 1273 - Simple and Easy Way for You to Lose Excess Weight - by Submitted on Feb 23, 2016 from Intouch ReviewsPeople who struggle with their weight are often willing to try several different weight-loss methods and products in order to get the results they want. One of the most commonly advertised products you’ll see for weight-loss is diet pills. Though the manufacturers of these pills claim they can ...
Views: 1270 - Hypertension - Causes and Symptoms - by Submitted on Jul 25, 2016 from Harshad JethraWith a rapid change in lifestyles, work pressures, a fast paced life or even personal habits, hypertension has come across as a medical issue of significant magnitude and serious concern. The condition is vastly prevalent in both, developing and developed countries. In United States, 67 ...
Views: 1269 - I Hear Fine: Everybody Mumbles - by Submitted on Oct 31, 2008 from Sherry NetherlandAccording to the National Institute on Deafness and other Communication Disorders, one in three individuals over the age of 60 and half of those over the age of 85 will have hearing loss. The hearing loss associated with aging is called presbycusis or high frequency, sensory neural hearing ...
Views: 1269(1 vote) - The Leading Ways to Reverse the Clock On Your Look - by Submitted on Aug 28, 2017 from Leon EdwardHow we look is something that the majority of us can be really sensitive about, and obviously nobody wishes to feel as though they're less appealing than they were or than they could be. It's rather regrettable then that as we get older, that's precisely the way the majority of us feel as ...
Views: 1269 - How 7 Simple Health Habits Can Make a 30-Year Difference - by Submitted on Oct 07, 2017 from Richard RuhlingDr. Lester Breslow, Dean of UCLA’s School of Public Health, discovered that 7 Simple Health Habits make a difference in 30 years of life between the person who broke those Golden Rules compared to those who observed them. So what are they? They are best remembered by this picture and ...
Views: 1268 - Misconceptions about Testosterone Therapy - by Submitted on Jan 03, 2012 from Jennifer HillComputer and communications technologies are moving forward at the speed of light. Because of this, it is hard to believe that medical technology could take a step backward. We would like to believe that doctors know everything about the human body and the available treatments and medications ...
Views: 1268 - Retinoids – How They Help Prevent Aging Signs? - by Submitted on Nov 09, 2009 from Marilynn SyrettThe skin care aisle is lined with a variety of anti aging skin care products, all claiming to be better than the others. However, not all of them deliver the promised results as well. Therefore, you need to be extremely careful while choosing your skin care products and ensure that they contain ...
Views: 1266(2 votes) - Revive Your Skin and Bones - by Submitted on Feb 21, 2012 from Elena KlimenkoIt has been widely accepted in our society that as one ages, bone demineralization and decreased skin tone and elasticity occur. While this is largely true, it is not inevitable. Thanks to numerous studies, there is now evidence that silicon may have regenerative characteristics for skin, ...
Views: 1266(1 vote) - Uncle Ayurveda on Eating Well - by Uncle Ayurveda is very very old. At least 5000 years old. Perhaps much more. But is he all shriveled up and spent? No way! He’s never felt better, thank you. In fact, every year, he feels younger and more sprightly.
What’s his secret?
Uncle Ayurveda smiles. “You can do it too, he says, ...
Views: 1266(1 vote) - How Effective Are The Anti Aging Vitamin Tablets? - by Submitted on Mar 04, 2008 from Peter samsThe main role of the anti aging vitamin tablets is to promote mitochondria and boosting of the cells regeneration. The cells in your body are breaking down all the time; however, they also are created all the time so the dead cells are replaced immediately with new ones. When age advances, the ...
Views: 1265(1 vote) - New AntiOxidant May Extend Human LifeSpan - by Submitted on Dec 22, 2017 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=new-antioxidant-may-extend-human-lifespan This just in! A new study clearly shows a therapeutic role for a new antioxidant called SkQ1 and SkQ1- new compounds in mitochondrial diseases ...
Views: 1265 - On Becoming an Elder - by Submitted on Jun 15, 2009 from Lisa Raphael“It takes one a long time to grow young” wrote Pablo Picasso. How true! When we are young, we are all wrinkled up in side. As we dare to become more and more of our true selves, those inner wrinkles become smooth as a baby’s skin. I am so glad most of my wrinkles are now on the outside. One ...
Views: 1264(1 vote) - Sage Advice From A 105 Year Old Japanese Longevity Doctor - by Submitted on Aug 09, 2017 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=sage-advice-from-a-105-year-old-japanese-longevity-doctor Dr. Shigeaki Hinohara, credited with building the foundations of Japanese medicine and helping make Japan the world leader in ...
Views: 1264 - You Can Turn Back Time - by Scientific studies show that aging is as much a state of mind as any other aspect of health. That means you’re only as old as you think you should be.
A study fascinating study was done in 1979 by some Harvard researchers. A group of men 75 or older were taken on a weeklong retreat to a ...
Views: 1264(1 vote) - Detoxify With Herbal Supplements For Anti-Agining Effects Inside & Out - by Submitted on Nov 27, 2007 from Dawn RowlettA Detoxification Program rejuvenates the body, mind and spirit by eliminating toxic materials that are being stored in our fat cells and bodily organs. The detox process literally turns back the hands of time on aging. Removing toxins promotes more radiant and resilient skin and complexion. ...
Views: 1263(1 vote) - Theories of Aging Part I - by Submitted on Jul 09, 2007 from Connie LimonThe Wear and Tear Theory The Wear and Tear Theory was first introduced by Dr. August Weismann, a German biologist in 1882. He believed aging occurred when the body and its cells were damaged by overuse and abuse. The major organs of the body such as the liver, stomach, kidneys, skin and so on ...
Views: 1263(1 vote) - Are you Ready to Live Agelessly? - by Submitted on May 24, 2017 from Laura PutmanGrowing older is portrayed as if it is an unavoidable disease. What do you believe about aging and why? Why do you believe that as you grow older you will become decrepit, diseased and feeble-minded? We've been wrongly taught to believe that when we grow older we deteriorate. We've come to ...
Views: 1262 - How to Live a Long Healthy Life - by Submitted on Nov 04, 2010 from Susan LiddyWant to know a surefire way to increase your chances of living a long and healthy life? Exercise! Making excuses and procrastinating won’t prolong your life or get you off the hook from taking good care of yourself. Here is an empowering motto: Do TODAY what you can do tomorrow. Here are 7 ...
Views: 1262(4 votes) - Why The Keto Diet Is So Effective for People Over 50 - Amazing Benefits Address Aging Adults Common Concerns - by Submitted on Nov 27, 2021 from Leon EdwardThe keto diet has gained in popularity in recent years and has become a nutritional plan favored by individuals of all ages. That said, this dietary roadmap might precipitate particularly important health benefits to persons over age 50. Keto Diet Overview Scientifically classified the ...
Views: 1262(1 vote) - 7 Superfoods for Better Vision As You Age - by Submitted on Nov 09, 2016 from Aaron DyerA healthy, colorful diet can help you fight back against everything from retinal damage to general vision loss. But which products should you stock in your cabinets? Here are just seven of the best foods for vision health. 1. Beef Who would've thought that a hamburger would be good for ...
Views: 1260