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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Brief Thoughts on Depression, 5 Basic Tools for Prevention & FREE Self-Care Guide Offer - by Submitted on Nov 09, 2015 from T. Renee RichardsonAloha! It has been just over a year now since the wake of Robin Williams's suicide resulted in a variety of questions and open forums for exploring & sharing information on the subjects of mental health & well-being, especially depression. I thought it a potent time to re-share the following ...
Views: 1251(1 vote) - Brighter smile is just a mile away - by Submitted on Feb 04, 2011 from Mary VargheseThe popularity of teeth whitening is increasing day by day. You should be careful in choosing the apt tooth whitening technique. Earlier assistance of the dentist was important for whitening teeth. But now the situation has entirely changed. You could get good and bright teeth even at home. ...
Views: 556(1 vote) - Bring Back The Lost Smile With The Denturist In Graven Hurst - by Submitted on Mar 06, 2012 from Jack OliverMany of them are careless about the maintenance and cleanliness of their teeth because, it is not possible to see into the mouth in detail. There are many excuses for not conserving the white pearls inside your mouth but when the problems are aggravated they have to rush to the denture clinic ...
Views: 525(1 vote) - Bullying: A modern day tragedy. - by Submitted on May 17, 2012 from Paulet BiedermannThe Bully Effect- A Review By: Paulet Biedermann “The Bully Effect,” a most poignant illustration of the emotional pain, torment and desperation suffered by not only the victims of bullying, but their families, schools and ultimately the community. The play written and produced by Gita and ...
Views: 1879(1 vote) - Can A Busy Person be Healthy Too? - by Submitted on Jul 01, 2011 from Susanne WarrenIf you’re concerned with remaining healthy and fit, you’re probably reading articles on a regular basis that encourage you to do things like work out six days a week, eat more home-cooked meals, and meditate on a daily basis. But if you’ve got a full-time job, a long commute, kids, and a home to ...
Views: 3334(1 vote) - Can Eating Canned Foods Put Our Health at Risk? - by Submitted on Sep 07, 2011 from Brent P CullenMost of us are aware of the fact that a meal from a can or a microwave is not as healthy and nutritious as a fresh homemade one, but have you ever wondered why this is true? The plain truth is that there are many reasons for this including a lot of unhealthy ingredients that are used in the ...
Views: 548(1 vote) - Can talk therapy treat your mental health? - by Submitted on Jul 08, 2015 from Victor MarchioneWhen issues and problems in our lives arise, we all have that go-to person or group of people we reach out to. It could be our family, our friends or even our co-workers. We reach out to these individuals for support and feedback and sometimes just for a listening ear. Even though these ...
Views: 841(1 vote) - Can We Cure Cancer For Good? - by Submitted on Nov 01, 2012 from Shannon LagasseI got this in an email from the Institute for Integrative Nutrition today: “CBS News reported that a whopping 40% of all cancers are the result of lifestyle factors including: • poor diet • inactivity • stress • exposure to carcinogens like pollution and cigarette smoke That means ...
Views: 1263(1 vote) - Can You Exercise Even When Sick? - by Submitted on Dec 03, 2013 from Alvin ChuaRegardless of how well we take care of our bodies, there will still be times where we fall sick or feel lethargic possibly due to over-training. At this point in time, we will be faced with the question of whether we should exercise to continue losing weight or simply take a break from all ...
Views: 752(1 vote) - Cancer can be cured through Ayurveda – Parijatak brings the solution - by Submitted on Sep 17, 2019 from Dr Nitesh KhondeOne of the deadliest medical conditions in 21st century, i.e. cancer has been spreading drastically, also attacking victims from all age groups, and according to WHO, has now been globally known as world’s most lethal life threat. Along with it, it is really tragic that the primary causes of ...
Views: 1077(1 vote) - Cancer survivors-Dimensions of Grief - by Submitted on May 13, 2010 from Dr.Anca MartalogAt one point in life, we all have lost or will lose a loved one. Grief is the normal, yet complex, response to loss. We, as human beings, experience grief because of our ability to develop emotional bonds and attachments – be it out of a need for security or safety. Throughout the course ...
Views: 1107(1 vote) - Candida: Why You Need to Know If You Have It and What To Do - by Submitted on Feb 06, 2011 from Pamela LevinCandida: What Is It? Candida is a yeast infection and can occur anywhere in your body - in local tissues such as eyes, mouth, ears, vaginal tract, urethra, prostate, breast - and also throughout your entire system. If it is systemic, it can cause a variety of symptoms, some of them merely ...
Views: 1313(1 vote) - Carbon Monoxide: Don't Let It Sneak Up On You - by Submitted on Nov 11, 2010 from Stacy WishnerIt’s that time of year again when the days are getting shorter and cooler, furnaces are starting to kick on again, and flu season is just around the corner. It’s the time when many of my patients come to me complaining of certain symptoms that they think may be the flu. However, when I ask ...
Views: 1344(2 votes) - Cardio...Why Should I? - by Submitted on Aug 05, 2011 from Michelle Meredith-BowenWe’ve all heard the term “Cardio” training…but what exactly is it and WHY should I do it? Haven’t you always wanted to feel “less tired” or “have more energy” or just be able to “get more done”? Instead of pounding down diet Cokes or coffee for the extra energy, a little consistent cardio ...
Views: 1866(1 vote) - Catching the Ball to Wellness - by Submitted on May 14, 2010 from Mike MassIf there’s one thing that you must not forego in your quest for a fitter and healthier body, it is using the stability ball. Known for other names such as the physioball and the Swiss ball, this equipment stays on a high rank among the training tools out in the market. Making its debut in ...
Views: 955(1 vote) - Causes and Treatments for Hemorrhoids - by Submitted on Apr 28, 2010 from Anne WestWhat Are Hemorrhoids? Hemorrhoids are swollen, painful veins in the lower part of the anal canal. Veins can swell inside the anal canal to form internal hemorrhoids. Or they can swell near the opening of the anus to form hemorrhoids externally. It is possible to have both types at the same ...
Views: 1157(1 vote) - Causes of Bad Breath and How to Cure It - by Submitted on Sep 07, 2011 from Brent P CullenThere are many people who suffer from bad breath and they are not even aware of it. This can prevent them from having a healthy social life and finding a suitable mate and it can even be a stumbling block when it comes to their careers. The single most important step in having fresh breath is to ...
Views: 629(1 vote) - CBD Oil Uses, Benefits & Potential Side Effects - by Submitted on Aug 30, 2019 from Christopher VisserSince the federal legalization of industrial hemp for business purposes, CBD products such as CBD oil have grown exponentially in popularity. CBD, or cannabidiol, is a chemical compound found in cannabis plants. While CBD can be found in marijuana, it is a non-intoxicating compound and should ...
Views: 791(1 vote) - Cell Phone, Good , Bad or Ugly? - by Submitted on Dec 13, 2016 from Prof. George GrantCell Phones George Grant | September 7, 2016 | Blogs | No Comments We love our smartphones, but it turns out there are dangers associated with using cell phones. Thousands of studies link cell phone radiation to a long list of serious illnesses including cancer. Cell phone radiation exposure ...
Views: 1553(1 vote) - Cellulite And Its Many Issues Discussed! - by Submitted on Dec 03, 2013 from Alvin ChuaWomen want to look more beautiful these days, and are willing to do anything it takes to achieve it. Cellulite is something that makes many women feel bad about their bodies, due to it not looking too pleasing on the eyes. It is also a kind of condition that it is difficult to get rid of. That ...
Views: 642(1 vote) - Cellulite Slim Down: Will Cutting Out Coffee Help Me Lose Weight? - by Submitted on Jun 26, 2011 from Isabel De Los RiosIf you’ve wondered aloud as you are pouring that steaming cup of morning Joe, “Will cutting out this coffee make me lose weight?” then you are not alone. The conundrum that coffee presents does raise some health questions, and with those of us who struggle with cellulite, it’s easy to wonder if ...
Views: 3897(1 vote) - Cervical Mucous Is a Key Fertility Sign - by Submitted on Jun 09, 2011 from Dr. Spence PentlandAre you or a friend having difficulty conceiving? Starting to wonder if something may be wrong? Do not want to go to the doctor 'just yet', or have already taken some of those first medical steps? If you answered 'yes' to any of these questions, the information in this article will prove to be a ...
Views: 1753(1 vote) - Chamomile Tea Benefits - Homemade Skin Care and More! - by Submitted on Jul 29, 2011 from Susan KatchurChamomile tea benefits have been recognized for centuries. Chamomile looks similar to a daisy with its white petals and yellow disc florets. The flowers have a strong aroma and bloom in the early to mid summer months. It's found in populated ares of Europe, Asia, North America and ...
Views: 5798(1 vote) - Changing Your Fitness Habits To Look Better! - by Submitted on Oct 14, 2013 from Alvin ChuaLiving in a fit body is one of the best forms of confidence builder. Additionally, it can remove years from your appearance. Everybody secretly desires to maintain their youthful look for as long as possible. Losing some excess weight will help you reshape your body and face. For most people, ...
Views: 562(1 vote) - Check Your pH Levels for Good Health - by Submitted on Nov 23, 2010 from Brendan McCarthyThe foods we put in our bodies greatly affect our health, or lack thereof. Every bite, every morsel, every drop of liquid that passes through our lips has the power to affect the body in ways we cannot even begin to imagine. You may have a clue as to what I’m referring to if you are one of ...
Views: 1428(2 votes) - Children And Sleep - by Submitted on Mar 11, 2010 from Dale MillerHealthy sleep patterns are important for people of any age. However, when it comes to kids, instilling the right habits in them from the start can save them and you a whole host of future problems. Sleep is of vital importance for all of us, but it is particularly so for growing babies and ...
Views: 2493(2 votes) - Children biting nails, sucking thumb may be less likely to develop allergies - by Submitted on Jul 13, 2016 from Victor MarchioneChildren biting nails, sucking thumb may be less likely to develop allergiesAccording to a new study recently published in the Journal of Pediatrics, children who suck their thumbs or bite their nails in early childhood and long after preschool age may be less likely to develop allergies into ...
Views: 1105(1 vote) - Cholesterol Level Predicts Heart Disease Risk in Young Adults - by Submitted on Oct 21, 2010 from John PhillipThe results of a 20 year study bring to light the importance of healthy diet and lifestyle from an early age. Elevated cholesterol levels in young adults in their 20's and 30's were predictive of the development of coronary artery calcium and atherosclerosis later in life. Coronary Artery ...
Views: 1335(1 vote) - Choose All Natural Aluminum Free Deodorants That Heal and Nourish The Skin - by Submitted on Feb 07, 2011 from Nicole MinorNot everyone knows that natural skincare products usually include deodorants as part of their skincare line. Also, not everyone is aware that the active ingredient in most store bought deodorants is aluminum. Natural deodorant should be aluminum free and still work to keep unwanted body odor ...
Views: 888(1 vote) - Choosing a Medicare Supplement Provider - by Submitted on Jul 08, 2011 from Bridgette DryMedicare supplements are designed to provide health and medical services not offered by health insurance Medicare. This insurance policy supplies for the gap not covered by Parts A (Hospital Benefits) and B (Medical Benefits) and Part C which gives beneficiaries the opportunity to take advantage ...
Views: 621(1 vote) - Choosing Between Implants and Traditional Dentures - by Submitted on Mar 03, 2020 from Marina PalIn the United States, more than 70% of adults above the age of 35 have a missing tooth. According to the American Association of Oral and Maxillofacial Surgeons, these adults experience tooth loss due to various reasons, including dental disease, accidents, tooth decay, gum conditions, and ...
Views: 495(1 vote) - Choosing the Right Diet - by Submitted on Mar 18, 2011 from William NortinChoosing the right diet for yourself can be quite the decision to make considering there are several diets that you can choose from. It is important that you do some research prior to starting a diet, to make sure that it will still provide your body with the nutrients needed. You must keep in ...
Views: 710(1 vote) - Cold and Flu Season; Bump up your immunity with massage - by Submitted on Oct 28, 2010 from Andrew WolfeHarvest is upon us again. It is a time to gather and take in the bounty of our labors. It is also a time of reflection, a time to look within and assess our needs; to take inventory and appreciate what we have. In the medical community and with the reminders in the media, we realize it is also ...
Views: 2262(3 votes) - Common Causes of Mystery Muscle Twitches - by Submitted on Jul 05, 2011 from Jaime HeidelIf you’re suffering from mystery symptoms, the last thing you want to hear is it’s “all in your head.” Muscle twitches can be annoying and embarrassing and may be caused by anything from autoimmune disease to dehydration. Find out what causes mystery muscle twitches and what to do to get rid of ...
Views: 17025(1 vote) - Common cold vs. flu (influenza), differences in symptoms, transmission, and treatment - by Submitted on Jul 12, 2016 from Victor MarchioneDistinguishing between the common cold and the flu (influenza) may be quite different as they do share many similar traits. Furthermore, a person can experience both a cold and the flu simultaneously, which can make diagnosis even more difficult. The best way to decipher between the common cold ...
Views: 872(1 vote) - Common Mistakes People Often Commit Before Getting a Tattoo - by Submitted on Jul 29, 2020 from Marina PalWhether you are getting it for show off yourfavorite fandomor to express your political views, getting a tattoo is a rite of passage for most of the people. But as this form of rat is permanent in nature, it is important to take time and put enough research to get satisfactory results. In this ...
Views: 417(1 vote) - Common side effects of Oral Contraceptives - by Submitted on Mar 29, 2012 from Prof. George GrantThe most common side effects of the birth control pills include nausea, headache, breast tenderness, weight gain, irregular bleeding, and mood changes. These side effects often subside after a few months' use. Scanty menstrual periods or breakthrough bleeding may occur but are often temporary, ...
Views: 2020(1 vote) - Comprehensive Employee Wellness Programming To Control Your Rising Health Care Costs - by Submitted on Jul 15, 2010 from Ken KaufmanEmployer sponsored health insurance premiums have risen 131% in the past ten years. What plans do you have in place to control the projected increases in the future? While decreasing overall benefits may be a short-term solution, it is clear that this strategy could severely undermine the ...
Views: 1565(1 vote) - Considerable Recoveries For Vehicle Accident Victims With Closed Head Injuries - by Submitted on Oct 28, 2010 from Joseph HernandezOne of the more serious forms of injuries which can be a consequence of a motor vehicle accident is a closed head injury. A closed head injury can result in lifelong personality changes, motor control deficits, [problems with memory, and language problems. Given the nature and extent of the ...
Views: 709(1 vote) - Constipation: Is It Really Part Of Aging? - by Submitted on May 05, 2010 from Stacy WishnerHave you noticed that older people seem to be obsessed with being regular? I know it may sound amusing, but the older people get, it seems the more concerns with constipation they have. In fact, constipation is one of the most common ailments in people over age 65, especially women, accounting ...
Views: 813(1 vote) - Cosmetic Dentistry Alternative - Snap-on Smile - by Submitted on Dec 12, 2012 from Marielaina PerroneThere is a new weapon in the arsenal of the cosmetic dentist. That weapon is the Snap-On Smile. This a quick and easy way to get that Hollywood smile makeover you always dreamed of but were afraid or unable to have the work done. Snap-on Smile is a great cosmetic solution without the typical ...
Views: 2267(1 vote) - COSMETIC SURGERY INDIA | Gujarat |Ahmedabad - by Submitted on Jun 04, 2019 from Harsh Bharatbhai AminWELCOME TO #1 CENTRE for COSMETIC SURGERY IN AHMEDABAD | INDIA https://www.adorn-me.com/ http://plasticsurgeryindia.co/ https://www.hairtransplantgujarat.com/ https://www.breastimplantindia.com WHY COSMETIC SURGERY? Opting COSMETIC SURGERY can be a LIFE CHANGING ...
Views: 501(1 vote) - COVID-19 vaccine rule for US businesses - by Submitted on Jan 14, 2022 from IT ServiceWASHINGTON (AP) — The Supreme Court has stopped a major push by the Biden administration to boost the nation’s COVID-19 vaccination rate, a requirement that employees at large businesses get a vaccine or test regularly and wear a mask on the job. At the same time, the court is allowing the ...
Views: 474(1 vote) - CranioSacral Therapists - Are You Giving Potential Clients a Bureau When All They Want Is A Rose? - by Submitted on Sep 27, 2010 from Sharon DesjarlaisI once dated a funny, charming man who scared the bejeezus out of me. On our first date he gazed into my eyes and asked to know everything about me. Uncomfortable, I spent most of our lunch gazing at my salad. Not one to give up too soon, I agreed to a second date. The day after that ...
Views: 1079(1 vote) - Crispy and Delicious Roasted Squash Seeds - by Submitted on Nov 07, 2020 from Aviva RommIn our life, my husband and I try to follow the mantra of “waste-not, want-not” as much as possible. We hate throwing things away. That mantra carries over to cooking as well. Anything that can’t be consumed is composted. There are no thrown out leftovers in our house. Leftovers are always ...
Views: 554(1 vote) - Cure Any Disease With an Alkaline Diet - by Submitted on Mar 14, 2013 from Rick CarpenterOne of the best natural health cures for any disease is the pH miracle diet. The human body needs to be slightly alkaline to remain healthy, so a diet of mainly alkaline foods will keep your body at a proper pH balance. Your system will become unbalanced if you eat too many acid foods, ...
Views: 6695(1 vote) - Curing Stress Related Sleep Disorders - by Submitted on Jul 15, 2011 from Dale MillerSleep disorders are fast becoming one of the most common problems faced by people today. One of the reasons no doubt for their frequency is the high levels of stress and anxiety present in today’s world. Most people find it very difficult to tune out and turn off at the end of the day. ...
Views: 2044(1 vote) - Daily Detoxes as Quick Fixes for your Life & Health - by Submitted on Oct 09, 2011 from Marion ChamberlainEvery health magazine, print or online, seems to tout the next miracle speedy weight loss solution as the cure-all for all of our weight issues. Do you recognize any of these? • The Master Cleanse. • Daily Detox Tea. • Juice Fasting. • Raw Food Only. • Power Vegetable Soup. (OK ...
Views: 1147(1 vote) - Damage Done Over Years Of Long Term Smoking - by Submitted on May 18, 2010 from William RenoldsThanks to advertising and information campaigns, everyone is now aware of the state of your lungs after quitting smoking, and by association, your whole body. It does this to a greater extent, and more rapidly, the longer you’ve been smoking and the more you smoked. If you have been a smoker ...
Views: 1992(3 votes) - DASH diet: High blood pressure treatment at home - by Submitted on Oct 01, 2019 from bhagwan mehtaDASH stands for “Dietary Approaches to Stop Hypertension” The DASH diet is a lifelong approach which has been designed to treat or prevent high blood pressure (hypertension). It has been developed to lower blood pressure without medication. The DASH diet encourages you to limit ...
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