You are trying to enact a positive change when you motivate yourself to improve your lung health. However, most quit-smoking and improve-your-lung-health motivations are born out of fear, and are thus decidedly negative (just check out any Quit Smoking advertising in the media for examples). ... Views: 1669
Modern living and stress seems to many to be inseparable. We are taught by society and through advertising that stress is something that comes in from outside of us and is impossible to avoid... or is it? Dealing with stress requires a proper understanding of its true nature, and then ... Views: 1601
There are many health-related questions on the mind of a recently quit smoker (that’s probably why they quit, naturally). On that regularly occurs to most newly smoking-free people is; I’ve quit, so what is the next step to improving my health? Boosting your Immune System is one activity from ... Views: 1440
Thanks to advertising and information campaigns, everyone is now aware of the state of your lungs after quitting smoking, and by association, your whole body. It does this to a greater extent, and more rapidly, the longer you’ve been smoking and the more you smoked. If you have been a smoker ... Views: 1970
If you are still smoking cigarettes or even if you have managed to kick that addiction, then you need to find out preventing lung cancer because you are right in the firing line! While there is no absolute guarantee that you are out of danger, there are methods that reduce this risk to as low a ... Views: 1377
To detox the lungs is very important to the health of many people's life after they quit smoking, because inside your chest your lungs have been put through the wringer, if you have smoked for many years. They need encouragement to be detoxified with some help, as your body simply cannot do it ... Views: 7944