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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- The Best Ingredients For Pure Natural Organic Skin Care - by Submitted on Nov 25, 2016 from Stephanie AdamsWhen a product is good for your skin, that is wonderful. But when a product is good for your mind, body, and spirit, that is even more special, as you will know it because it will contain the best ingredients. When you apply moisturizing oil to your body, you are setting aside time to nourish ...
Views: 1891(1 vote) - The Best THC Detox Tips - by Submitted on Dec 18, 2018 from Jaclyn TengThe definition of detox is a “regimen or treatment intended to remove toxins and impurities from the body.” Toxins and impurities can include either illegal and prescription drugs, or even sugar. With that said, there's a never-ending argument with regards to cannabis. Although it's ...
Views: 916(1 vote) - The Big "SEE": Ten Eye-Opening Life Lessons Learned From Cancer - by Submitted on Aug 30, 2012 from Janbreathe@aol.com Janbreathe@aol.comMy diagnosis of uterine cancer over 3 years ago created an ‘emerge and see’ situation, forcing me to emerge to a higher perspective and see clearly what I needed to do to save and enrich my life. Cancer, like any life calamity, is a wake-up call. It opened my eyes in many profound ways -- that’s ...
Views: 1674(2 votes) - The Biggest Loser: Reality TV But Not Reality Living - by Submitted on May 05, 2016 from Michael MantellOne of the "hats" I wear now that I'm fully retired from clinical practice as a psychologist for the past couple of years, is Director of Transformational Behavior Coaching for the Premier Fitness Camp, http://www.premierfitnesscamp.com/America's top-rated optimal health, weight management and ...
Views: 1369(1 vote) - The Blue Zone Holiday Guide to the UK’s Green Zone Destinations - by Submitted on Jul 29, 2020 from Caitlin PurvisThis year, the closest most of us have come to a sunny getaway is setting up a deck chair in our back garden during a heatwave. We might have had a little extra time to perfect those tropical cocktail recipes and refine our ‘staycation’ playlists, but nothing beats the real thing. As lockdown ...
Views: 539(1 vote) - The Chinese New Year 2011 Tips and Advice from Feng Shui Manhattan New York consultant - by Submitted on Feb 22, 2011 from Laura CerranoThe Chinese New Year 2011 Tips and Advice from Feng Shui Manhattan New York consultant There is an intensity of Energy in the Chinese New Year that is almost unmatched in other Celebrations! Many cultures around the world consider this date as New Beginnings and they want to start off with ...
Views: 1826(1 vote) - The connection between Endorphins, Serotonin and Dopamine and food cravings - by Submitted on Apr 15, 2012 from Prof. George GrantOur bodies produce thousands of chemicals that control impulses necessary for everyday function and sensory navigation. Endorphins, a multi-functional chemical, are emitted to counteract and deal with sensations by transmitting electrical impulses through the body to the nervous system. One of ...
Views: 7212(1 vote) - The connection between sleep deprivation and weight loss - by Submitted on Oct 08, 2011 from Shane DollAdequate sleep and recovery is one of the seven essential components of fat loss. Without enough sleep your body stays in an on-going catabolic state where hormonal imbalances block fat loss. As a double whammy you’ll also be more likely to gain weight. Recent research shows that individuals who ...
Views: 839(1 vote) - The Dairy Disaster: Milk Does Not Do Your Body Good - by Submitted on Feb 15, 2010 from Allison BiggarFrom celebrities sporting milk mustaches to former horror queens touting the benefits of yogurt, the dairy industry spends billions of dollars on advertising in attempt to brainwash the public into believing that "milk does a body good." The truth is that too much dairy can cause obesity, ...
Views: 1318(1 vote) - The Dirty Dozen - Organic vs. Conventional Fruits & Vegetables - by Submitted on Jul 25, 2012 from Coach Jenna NoceraThere are many mixed opinions regarding organic versus conventional foods. However, it is evident that more and more consumers are choosing to purchase organic food items these days. With the growth of Whole Foods and various health food stores, organic meats and produce have become more ...
Views: 1378(1 vote) - The energetics of food - by Submitted on May 06, 2010 from Sukie BaxterEverything in this world is made up of different frequencies of energy vibrating at different rates to produce the objects we perceive as being solid matter. Our food is no different. Different foods have different frequencies, and it makes sense that those foods would affect us in unique ways ...
Views: 2304(2 votes) - The False Self Depression Syndrome - by Submitted on Feb 18, 2012 from Eric RyanPeople wonder why they become depressed. Sometimes the causes are very clear, like the loss of a loved one, getting fired from a job, a relationship breakup, or even losing one’s home to foreclosure. Many times, however, depression seems to come out of the blue or it slowly creeps up on you, ...
Views: 1377(1 vote) - The Greatest Source Of Difficult To Locate Joann Materials Coupons - by Submitted on Feb 29, 2012 from steven cordsAre buyers shopping for the latest Joann Fabrics coupons in order to help we cut costs on your pastime or alternatively crafts purchases? I understand just how difficult it's to acquire an advantageous, reliable source of these coupons for my fortnightly trips right down to the entire shop. ...
Views: 679(1 vote) - The Healing Power of Music - by Submitted on Nov 21, 2012 from Misty WoodardThe latest in the meditation practitioner’s world is all abuzz with stories about the “healing power of sounds” also know as “sound healing”. Sound healing has been around for a long time but now only recently has started to be used and recognized as a legitimate therapy practice, from simple ...
Views: 1588(1 vote) - The Health Continuum - by Submitted on Feb 04, 2011 from Tom WrightTom Wright-A Course In Shamanism The Health continuum can be seen as a straight line graph, with the left hand side of that graph being subtle energy healing work done through the means of shamanism, and the right side of the graph being all the way over to healing work done through ...
Views: 4137(2 votes) - The Hidden Cause of Nickel Metal Allergy Revealed - by Submitted on Dec 22, 2013 from Junji TakanoMetal allergy or nickel allergy is a type of allergy that causes skin rash or dermatitis by touching some metallic substances, particularly nickel, among predisposed individuals. The condition worsens especially if the person is frequently exposed to various metallic materials like jewelries, ...
Views: 1622(1 vote) - The HIDDEN Formula to Treating Fibromyalgia - by Submitted on Mar 11, 2011 from Cynthia Shelby-LaneApproximately 4% of the people in the United States are suffering from fibromyalgia syndrome. Although it can happen to anyone at any age, most of these patients are women in their late thirties or early forties. Fibromyalgia is considered a syndrome because it has several symptoms in addition ...
Views: 1541(1 vote) - The Hidden Truth About Allergies Revealed - by Submitted on Jun 09, 2010 from Steven ParkEveryone knows that allergies cause sneezing, itchy, watery eyes, and nasal congestion and that for some people these symptoms can be more severe than for others. For these people allergies can feel like a curse, making them feel sleepy, irritable and downright miserable. There are many medical ...
Views: 1406(2 votes) - The Hidden Truth About Ayahuasca/DMT, and Psychedelic Drugs - by Submitted on Jun 04, 2017 from Peter MichaelThere is a new "fad" to go to the Amazon and try the exciting psychedelic Ayahuasca. What people are not understanding about this substance is the dimension it puts you in, and what it does to you spiritually and energetically. First we need to understand the spiritual-chemical-and energetic ...
Views: 2417(1 vote) - The impact of creating a "Kaizen Culture" within young adults and teenage groups - by Submitted on Jul 20, 2017 from Scott CoulterEvery year I am faced with new challenges that push my personal and professional development further into research, training, and application. Over the years, I’ve learned to embrace change and adapt to my current environment--seeking a better way to achieve success. For me, this “self-seeking” ...
Views: 1695(1 vote) - The Importance of Medical Jewelry - by Submitted on Mar 07, 2013 from Alex SmithIf you have a common chronic condition that could affect the way that you are treated for unrelated conditions or emergencies, then it is crucially important that you wear a piece of medical jewelry or medical ID jewelry at all times. This way, if you are suddenly hospitalized for your condition ...
Views: 1298(1 vote) - The Importance of Proper Sleep for Teens - by Submitted on Nov 11, 2010 from Marshall LittmanThe teenage years are often wrought with stress, confusion, and plenty of change. In order for the body to keep up with the teenager’s increased pace, it must sleep in order to recharge, revive, and grow. Sleep is the body’s way of feeding the body and the mind. When sleep is sacrificed, ...
Views: 796(1 vote) - The Importance of Prostate Cancer Screening - by Submitted on Jul 13, 2011 from Natalie BonanskiProstate cancer is the scourge of American men. It's the second leading cause of cancer death among American men and statistics show that one in six men will have it sooner or later. The American Cancer Society estimates that there will be around 217,730 new cases of prostate cancer this year ...
Views: 1008(1 vote) - THE IMPORTANCE OF VIRGIN COCONUT OIL AND DRAGON POWER FOR GOOD HEALTH & VIRILITY - by Submitted on Aug 26, 2020 from Marina PalYou like to enjoy the company of friends and to keep an active and vibrant social life. Even if you eat well and exercise, the hectic pace can wear you down after a while. This can make you tired and vulnerable to illness. To keep up with your daily routine, you should consider ways to boost ...
Views: 398(1 vote) - The Influence of Low Testosterone In Men Under 30 - by Submitted on Nov 13, 2019 from bhagwan mehtaTestosterone is the key hormone that is responsible for men’s optimal health. Biologically, it’s an androgenic male sex hormone that is primarily produced in men testicles. This hormone plays an essential role in the development of male growth and masculine ...
Views: 1058(1 vote) - The Leading Causes For Recurring Bacterial Vaginosis - by Submitted on Nov 18, 2010 from Angela WhiteHello friends, I get asked this all the time “Why do I have recurring bacterial vaginosis?” You see most of us notice a problem, go to the doctor, have a quick diagnosis by the doctor, get prescribed an antibiotic, clear up your symptoms for a short time and bang get another infection. ...
Views: 4357(2 votes) - The link between Health and business - by Submitted on Jul 18, 2017 from Leland LebrunBusiness has its importance, and you might have read articles at Feras Antoon to learn about different business patterns and practices. However, you should realize the fact that your health is equally important. In most of the cases, it is considered to be way more important than your business ...
Views: 792(1 vote) - The Liver and Chinese Medicine - by Submitted on Mar 10, 2012 from Carlo St. Juste Jr.In Tradition Chinese Medicine (TCM) We look at the organs on an energetic level. Each organ can manifest disharmony in a particular manner, maybe the eyes, the nails, or the skin. The liver function in TCM theory is to promote the circulation of chi, which is considered our vital life force. The ...
Views: 1780(1 vote) - The Magic of the GI Tool to Lose Weight Fast - by Submitted on Nov 04, 2010 from Ram GuptaDiet and nutrition is a subject that is constantly evolving and changing with new information, new trends and fads, and new studies. The latest buzz word that it has yielded is a term known very simply as GI, or Glycemic Index. It has hit the public consciousness like a storm, and has earned ...
Views: 771(1 vote) - The Many Benefits of Massage Therapy - by Submitted on Nov 22, 2010 from Robert JonesMassage therapy is very important for the human body. It relaxes the body and helps in the stimulation of the tissues of our body. Registered massage therapists help in proper rehabilitation after an injury. Massage therapy maintains the proper functioning of body. Massage therapists mostly use ...
Views: 1058(2 votes) - The Message Behind Recurring Dreams - by Submitted on Feb 16, 2011 from Adam BenedettoWhen we fall asleep we release tension, we relax and our mind slips away. We slide into another state, that of dreams and often of a very personal message to ourselves. When we look at dreams, especially recurring ones, we can see a theme. But what does it mean and how does it truly relate to ...
Views: 1077(2 votes) - The Most Harmful Word in Your Vocabulary - by Submitted on Jun 17, 2015 from Michael MantellSure, you may be thinking that word might be “hate,” “poverty,” “illness,” or “death.” No, these words are mild compared to the life-sucking, contentment-robbing, depression-boosting, anxiety-causing and anger-building word I’m thinking of. That word is “should.” In the wonderful words of my ...
Views: 1448(1 vote) - The Most Prevalent Manic Depression Symptoms - by Submitted on Nov 30, 2011 from Andy YangDepression may be viewed as a wide area of interest, but one thing you need to know is the difference between common depression symptoms and manic depression symptoms. Manic depression is a disorder that influences the mood of a patient that's sometimes identified by uncontrolled mania attacks. ...
Views: 1210(1 vote) - The New Unhealthy Trend – Binge-Watching And Binge Eating! - by Submitted on Jul 14, 2022 from Dr. Vikram ChauhanINTRODUCTION Are you a person interested in spending more time on a small screen? Are you a person who likes snacking in between movies? Are you a person who is eager to know the happenings of the next episode in a television series? Then you need to go through this. A recent ...
Views: 883(1 vote) - The new wonder supplement – Resveratrol? - by Submitted on Oct 28, 2010 from Dr. Nathalie BeauchampHave you ever been to France, Italy, or Greece? One thing you will notice right away is that their diets are loaded with fat, olive oil and wine at almost every meal. For decades, scientists and nutritional experts have wondered why these Mediterranean cultures live so long with such low ...
Views: 1546(1 vote) - The One Nutrient I Take Everyday...Accel | CoQ10 - by Submitted on Jan 21, 2011 from Dr. Al SearsDiscover How to Look and Feel Like a Teenager... No Matter What Your Age Breakthrough Anti-Aging Study Reveals the Possibility of Staying Young, Playful and Enthusiastic – Even as You Hit 80 and Beyond... Dear Health Conscious Reader, When I was in med school 25 years ago, a small group ...
Views: 2334(2 votes) - The Organic Debate – Fruits and Vegetables You Should Eat Organic - by Submitted on Oct 28, 2010 from Dr. Nathalie BeauchampHere are some general suggestions about what fruits and vegetables to eat organic. Remember that pesticides are very harmful to humans, still a leading debate in the produce world. Because of pesticides, the average farm land yields 200 percent more than it did before they were introduced 70 ...
Views: 1549(1 vote) - The Power of Laughter Unleashed! - by Submitted on Oct 28, 2011 from Rhod JonesYou have surely heard or read about the power of laughter right? The healing power of laughter has been used as an effective therapy for recuperating patients. Studies have shown that the healing benefits of laughter have aided in the speedy recovery of many ailments- ailments, both ...
Views: 848(2 votes) - The Power of Time For You - by Submitted on Sep 21, 2010 from Jayne MorrisWhen did you last take some time out for yourself? I mean really just for you – no phone, no reading over minutes from work, not sat at the computer checking emails… but relaxing, unwinding and nurturing you. We women who do too much often find it difficult to justify taking time out from our ...
Views: 1783(2 votes) - The Purpose of Illness - by Submitted on May 20, 2011 from Donna GershmanMany years ago, I worked with a woman who had cancer throughout her entire body and was preparing to die. She told me how she had been fighting the disease for years, had done every treatment, and now she was at the end. I listened to her story carefully and when she was done, I asked her one ...
Views: 2139(2 votes) - The Real Breakthrough of Soy Protein - by Submitted on May 12, 2010 from Mike MassLong gone are the days when soy beans were just associated with Asian cuisine, tofu, and soy sauce. Today, much global interest focuses on how soy protein can well bring about an innovation in the face of nutrition. And why not? With all its features and benefits, soy beans prove to be the ideal ...
Views: 936(2 votes) - The Secret to Happiness Around the World - by Submitted on Dec 28, 2017 from Marilyn VinchySelf-help books may tell you to look inside to find happiness, but you can also find it by looking outside — as in outside the country. People from Central America to Scandinavia regularly rank among the happiest in the world. We’ll let you in on their secrets so you can try them yourself. 1. ...
Views: 1523(1 vote) - The Seven Secrets to Stress Relief - by Submitted on Mar 19, 2013 from Joyce Dolberg RoweWhat is stress? It is certainly a word that we toss around a lot and loosely. When was the last time you were “stressed out”? Was it work related? Family? Financial? Relationship? What happens to your body when you are stressed out? How do we find stress relief? Most of us have heard the ...
Views: 1043(3 votes) - The Slimband Surgery Simplified - by Submitted on Jul 22, 2011 from Edgar ByronGetting rid of fat deposits in the stomach area is a problem many face in today’s fast food generation. Sometimes, dieting and exercise may not be enough for you to achieve your desired weight. This is especially true for people who struggle with their weight. For those considering weight ...
Views: 626(1 vote) - The Top 10 Benefits of Invisalign Clear Braces to Straighten Your Teeth - by Submitted on Nov 27, 2019 from Jaclyn TengBeautiful, straight teeth make a huge difference to your confidence and sense of well-being. However, few of us are born with a perfect smile. At Horsforth Smile Clinic we are premier providers of Invisalign treatment in Leeds. We are dedicated to giving our customers beautiful smiles that ...
Views: 500(1 vote) - The Toxin in Your Pantry - by Submitted on Feb 05, 2014 from Bette DowdellGather round and hear the story of how we’re losing a war to an enemy most people don’t know about. The whole thing started in the 1930s when chemical poobahs decided to create a synthetic form of estrogen and make boodles of money with it. And so it was that they created Bisphenol A ...
Views: 1821(1 vote) - The Truth About Sunscreen - by Submitted on Oct 19, 2010 from Dr. Nathalie BeauchampFor many of us, the smell of sunscreen triggers memories of hot summer days, and trips to the beach—we wear it at the cottage, on the boat, in the water, and while weeding the garden . But when was the last time we stopped, and asked ourselves—what exactly is sunscreen, and how does it protect ...
Views: 1596(1 vote) - The Twinkie Diet - Should I Try It? - by Submitted on Nov 20, 2010 from Alex GreeneWhat Is The Twinkie Diet? So you may have heard of Mark Haub and this Twinkie Diet that he's created. If you haven't... then maybe that's a good thing. Mark Haub, a human nutrition expert, has taken on the challenge of losing weight while on a "Twinkie diet" - a diet which consists mainly ...
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