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On The Internet! Take the Self Improvement Tour
Articles from Caitlin Purvis | Selfgrowth.com
- An Essential Guide to Wild Camping - by Submitted on Apr 16, 2021 from Caitlin PurvisCamping and caravanning is one of the most popular staycations in the UK. In fact, over 9 million trips were made to popular sites across the four nations in 2019, with that figure hopefully getting back to normal once restrictions are eased. But whilst these trips are made to official ...
Views: 11 - Is Investing in Sustainability the Key to Business Survival in the New World? - by Submitted on Apr 15, 2021 from Caitlin PurvisSustainability has never been so important for businesses. Reduced consumer demands and limited transportation in 2020 have created an increasing public awareness of the dangers of climate change and other pollution. Companies are now creating sustainable strategies to compete for the increased ...
Views: 16 - How Connectivity Is Set to Transform Employee Experiences - by Submitted on Apr 12, 2021 from Caitlin PurvisThe correlation between employee satisfaction and customer experience is well-established. The happier your people are, the more committed and motivated they will be to go the extra mile for your customers. Leading businesses are implementing initiatives to improve employee satisfaction ...
Views: 21 - Is Digital Healthcare Here to Stay? - by Submitted on Apr 08, 2021 from Caitlin PurvisIn some ways, it’s hard to believe it’s been a whole year since the pandemic forced us into the first national lockdown. In other ways, it feels like it’s been much longer. One thing we know is that it has changed many of our habits. Online shopping rose by 50% within two months, while many ...
Views: 42 - Build the Future: Why Apprentices Want Sustainable Employers - by Submitted on Apr 07, 2021 from Caitlin PurvisJobseekers will look for many attributes in a company when deciding to apply for a role. A strong environmental ethos is quickly becoming one core value that employees seek the most. Sustainability and social responsibility are tied closely with the younger generation of workers. Some reports ...
Views: 39 - Power in People: Human Capital Will Determine Tech Success - by Submitted on Apr 06, 2021 from Caitlin PurvisAccording to the Economist, one of the most significant outcomes of the pandemic will be “the infusion of data-enabled services into ever more aspects of life.” We were already expecting a transition to digital transformation thanks to technological advancement, dubbed the “fourth industrial ...
Views: 29 - SkipHire UK Reveals the West Midlands as a Leader for Construction Workers to Live and Work - by Submitted on Apr 06, 2021 from Caitlin PurvisSkipHire UK has revealed which UK region is the best to live and work in for construction workers. By comparing each region based on a points-based system that reflected working conditions, pay, and aspects of home life, the waste management company’s index placed London in the top spot, while ...
Views: 29 - SOTECH WELCOMES REGIONAL SPECIFICATION MANAGER SIMRAN THIARA - by Submitted on Apr 01, 2021 from Caitlin PurvisThe Sotech team is delighted to welcome Simran Thiara who has joined the business full time as Regional Specification Manager for the South. Having worked in the building envelope space for over eight years, Simran brings a wealth of technical and design experience across anodising, ...
Views: 41 - Female Empowerment: How Far Have We Come in Recent Years? - by Submitted on Apr 01, 2021 from Caitlin PurvisHere in the UK, the past year has been difficult for everyone. However, some experts believe that women have been disproportionately affected by the pandemic. Amidst fears that the UK risks 'turning back the clock' on gender equality during the pandemic, we must remember how far female ...
Views: 36 - Female Empowerment: How Far Have We Come in Recent Years? - by Submitted on Apr 01, 2021 from Caitlin PurvisHere in the UK, the past year has been difficult for everyone. However, some experts believe that women have been disproportionately affected by the pandemic. Amidst fears that the UK risks 'turning back the clock' on gender equality during the pandemic, we must remember how far female ...
Views: 38 - London is the best rested city in the UK - by Submitted on Apr 01, 2021 from Caitlin PurvisThe city that always sleeps London was revealed as the UK’s best-rested city. Surprisingly, and despite being the UK’s equivalent of ‘The City That Never Sleeps’, London demonstrated a limited need for sleep assistance. For every 100,000 people in the English capital, there were only 693 ...
Views: 40 - Looking for Support During Lockdown? Find a Self-Care Book for Every Feeling - by Submitted on Mar 31, 2021 from Caitlin Purvisf there's ever been a time that has demanded a surge of self-care, it's now. Throughout the past year, the trend for self-care has rocketed. People everywhere have been using the lockdowns as an opportunity not only for self-improvement but for self-love. That could mean taking time for yourself ...
Views: 58 - Exclusions Apply: How Health Cash Plans Supplement Your NHS Healthcare - by Submitted on Mar 30, 2021 from Caitlin PurvisIn the UK, we’re in the privileged position of having a free national health service. But not all of our healthcare is free. Prescriptions, dental appointments, and eyecare come at an additional cost. If we require unexpected dental treatment, for example, the cost can take us by ...
Views: 54(1 vote) - The Top 5 Most Influential British Olympic Skiers - by Submitted on Mar 30, 2021 from Caitlin PurvisThe next Winter Olympic Games is now only one year away. In February 2022, athletes from Team GB will take part in a series of challenging sporting events in Beijing, with the hope that they’ll be walking (or skiing) away with a coveted gold medal. In 2018, chef de mission Mike Hay said the ...
Views: 57 - Top 5 Creative Ways to Recognise and Reward Employees - by Submitted on Mar 29, 2021 from Caitlin PurvisThis year has been no easy ride for businesses and the individuals within them. Since the pandemic forced a lot of us to work remotely, finding the motivation to persist with our everyday tasks has been a challenge. It is now more important than ever that employers recognise and reward their ...
Views: 42 - Fighting Lockdown Skin: The Best and Worst Foods for Skin - by Submitted on Mar 29, 2021 from Caitlin PurvisFoods to eat Essential fatty acids Essential fatty acids such as omega-3s and omega-6s are the building blocks of healthy cell membranes. They also produce the skin's natural oil barrier, which is crucial in keeping skin hydrated, plump, and looking youthful. Fatty fish like salmon, ...
Views: 39 - How SEN School Are Fighting Waste in Education - by Submitted on Mar 29, 2021 from Caitlin PurvisThe UK’s Government’s 2018 waste management strategy for England set out ambitious waste reduction and sustainability targets for many sectors. By 2020, it was expected that 50 per cent of household waste should be recycled. The results of these targets are yet to be published. However, evidence ...
Views: 47 - Are UK Workers Neglecting a Major Workplace Need - by Submitted on Mar 23, 2021 from Caitlin PurvisIt has been a strange year for businesses and workplaces around the world. With the majority of us working from home for at least part of the year, workers have no doubt gained a new appreciation for a dedicated office space away from home – or, if nothing else, for the top-quality office chair ...
Views: 47 - A Guide To England's Best Beach Walks - by Submitted on Mar 22, 2021 from Caitlin PurvisAlthough walking isn’t everyone’s preferred choice of activity, the past year has left us no other option but to make some compromises with how we spend our time. With this said, there are different types of hikes you can go on depending on what scenery you prefer to be surrounded by. Since ...
Views: 60 - How Gardening Has Cured Our Lockdown Woes - by Submitted on Mar 22, 2021 from Caitlin PurvisThe garden has been the only escape for many during lockdown. With restrictions preventing access to public places, particularly for those who are shielding with pre-existing medical conditions, the British public have turned to their own homes to fulfil their essential needs—exercise, ...
Views: 48 - Keeping the Cost of Vital Dental Care Down - by Submitted on Mar 22, 2021 from Caitlin PurvisDental care is something we all know is important. While you might be brushing and flossing religiously, do you get your dental check-ups regularly enough? Or, like a third of adults, do you avoid dentist appointments because they’re too expensive? Many of us put off dentist appointments ...
Views: 78 - Your Contraceptive Pill FAQ's - by Submitted on Mar 22, 2021 from Caitlin PurvisWhen it comes to contraception, there are so many options it can be difficult to know where to start. What's more, with so much speculation and different rumours surrounding contraceptive methods, it can often be tricky to find the facts and know which method is best suited to you. The pill, ...
Views: 54 - Fake Tan Myths - BUSTED! - by Submitted on Mar 22, 2021 from Caitlin PurvisBeauty comes in all shapes and sizes. Trial and error throughout our teenage years up until adulthood help us understand what accentuates our features and suits our skin type, and what we should avoid at all costs. We probably all have the hair-prickling memories of our beauty hacks back when we ...
Views: 63 - The DIY Guide to Make Your Wedding Table Look Perfect - by Submitted on Mar 22, 2021 from Caitlin PurvisIt’s no secret that weddings are expensive. Whether you choose to buy or rent those additional decorations that add the extra finishing touch needed for your wedding photos, the costs add up. However, one thing that people forget sometimes is the art of DIY – and the affordability of it too. ...
Views: 78 - 3 Life Questions to Ask Yourself Before Buying a House - by Submitted on Mar 22, 2021 from Caitlin PurvisThe decision to buy a house is one of the biggest you'll make in your life. But whether you're looking for your first house or forever home, you must test the impact it will have on your life. From the cost, location, and life direction, you need to check that you're ready for the big move. ...
Views: 53 - The Impact of Social Media on Children: How To Strike A Balance - by Submitted on Mar 18, 2021 from Caitlin PurvisOne of the biggest issues with social media is the amount of time that it involves spent focusing on a screen. Many users have become aware of the impact that this can have on health. Known as ‘computer vision syndrome’, prolonged screen exposure can cause eye strain, headaches, and blurred ...
Views: 79 - The Lockdown Damage Most Are Turning a Blind Eye To - by Submitted on Mar 15, 2021 from Caitlin PurvisIt goes without saying that the past 12 months have been like no other. Many of us have spent more time indoors than ever before, losing out on social and business activities outside the perimeters of our own homes. A lot of this indoor time has revolved around screens, whether that’s our ...
Views: 85 - The Cutest Pets To Follow On Instagram - by Submitted on Mar 14, 2021 from Caitlin PurvisOnce upon a time, the only celebrities on our radar were those in award-winning films, who released chart-topping songs, or were featured on runways and magazine covers. Today, thanks to social media and platforms like Instagram, anyone can become an influencer and build a base of followers – ...
Views: 67 - The Lockdown Habits You Need to End Before Returning to Work - by Submitted on Mar 12, 2021 from Caitlin PurvisSince 23rd March 2020, we’ve experienced a dramatic change in our social and working situations. Being asked to stay at home as much as possible means that many workers have found themselves moved from office blocks to kitchen tables. In fact, the Office for National Statistics measured that ...
Views: 93 - Nostalgia Never Gets Old: Reigniting Peter Rabbit With Your Children - by Submitted on Mar 05, 2021 from Caitlin PurvisNostalgia is hot right now. Whether we’re indulging in our favourite classic TV shows and movies over lockdown, like Friends and Mean Girls, or using our alone time to have our own Sophie Ellis-Bextor-inspired kitchen discos, we’re loving nostalgia. It’s not surprising, considering it is a ...
Views: 89 - Remember You’re Fabulous: Our Confidence-Boosting Tips - by Submitted on Feb 26, 2021 from Caitlin PurvisIt’s clear that we’re experiencing a confidence crisis. But we really shouldn’t be. Everyone is fabulous in their own way, and we want every woman to know that. That’s why we’ve rounded up our best tips for adding confidence-building activities into your wellbeing routine. Take inspiration ...
Views: 72 - Data Reveals That Sunflower Bouquets Are the Most Popular for Weddings - by Submitted on Feb 26, 2021 from Caitlin PurvisSunflower bouquets are 2020’s most popular flower to have at wedding ceremonies in the UK, according to a data analysis conducted by one of the UK’s premium leisure groups and hotel providers, the Cairn Collection. The Cairn Collection analysed Google trends data and discovered the UK’s ...
Views: 128 - Defamation Slander & Libel: What’s the Difference & When Do They Become a Crime? - by Submitted on Feb 25, 2021 from Caitlin PurvisWhen we hear the terms ‘slander’, ‘libel’, or ‘defamation’, we are quick to assume that all these words are interchangeable synonyms for each other. However, each word is a distinct legal term. It can take an individual years to build a good reputation for themselves, whether this is ...
Views: 86 - Remote Recruiting and The Future Of Onboarding New Employees - by Submitted on Feb 25, 2021 from Caitlin PurvisAs we move through the academic year, many students are preparing to graduate and enter the world of work. However, these future workers will be entering into a working environment unlike any other we’ve experienced. Universities continue to teach remotely, but now, these students can expect to ...
Views: 96 - How much could work uniforms help staff save? - by Submitted on Feb 24, 2021 from Caitlin PurvisMatching together work-appropriate outfits to wear Monday to Friday tends to be a rather stressful and expensive process for the most of us- let alone the investments we make for our weekend clothing attire too. Although having the freedom to choose what we want to wear at work every day is an ...
Views: 91 - Trend Tracking: Fashion Forecasts and the Accuracy of Them - by Submitted on Feb 24, 2021 from Caitlin PurvisIt’s no secret that the fashion industry is one of the fastest-changing markets the world has to offer. The latest clothing trends come and go, and keeping up to date with the next best thing is no easy task. From 70s-inspired punk to streetwear from the 2000s, many of us have jumped on board ...
Views: 90 - Most Popular Items Businesses Can Customise and Sell - by Submitted on Feb 24, 2021 from Caitlin PurvisThanks to an endless stream of products on the market, consumers have started to crave a personal experience when buying from their favourite brands. In 2019, the personalisation market was estimated to be worth £1 billion in the UK, with consumers able to personalise everything from chocolate ...
Views: 84 - The Five Daily Habits to Make you More Successful - by Submitted on Feb 24, 2021 from Caitlin Purvis“If you make your bed every morning, you will have accomplished your first task of the day.” Former US Navy Seal William H. McRaven’s book is aptly named Make Your Bed. As well as earning a place as #1 bestseller, it is also thought as one of the greatest self-help guides out there. Making ...
Views: 103 - The Hidden Dental Dangers Of Lockdown - by Submitted on Feb 24, 2021 from Caitlin PurvisThe coronavirus pandemic has changed our lives immeasurably. With stay at home orders in place for much of the past year, we’ve been confined to our homes, only able to go out for daily exercise, essential shopping, and work for some. During the first national lockdown in March 2020, many of ...
Views: 94 - How To Look After Your Health by Getting Outdoors - by Submitted on Feb 23, 2021 from Caitlin PurvisIt’s fair to say that the past year has not been plain sailing for any of us. With the COVID-19 pandemic sweeping across the world, the UK nation was left with no choice but to spend more time indoors. However, it wasn’t all doom and gloom. Many of us used our free time wisely and took up some ...
Views: 94 - Why are we reverting back to a feeling of Nostalgia? - by Submitted on Feb 23, 2021 from Caitlin PurvisAccording to psychological research, positive memories activate the reward pathway in the brain, which is essentially a release of chemicals that make us feel good. This makes us want to carry the act out again that made us feel good – in this case, remembering happy memories. In a nutshell, ...
Views: 102 - How much more diverse do magazines need to become? - by Submitted on Feb 23, 2021 from Caitlin PurvisBody confidence is a topic that attracted a lot of attention last year. With more time spent on social media, the focus on celebrities continues to grow. We’re constantly exposed to those in the limelight, whether it’s through the media we consume or scrolling through our smartphones day in and ...
Views: 98 - Baby FAQs: The Most Common Concerns for First-Time Parents - by Submitted on Feb 23, 2021 from Caitlin PurvisBecoming a parent for the first time can be a rather daunting experience. From nappy changes to dummies and potty training, there are a lot of things that both the child and the parents must learn. But it’s important to remember that you’re not alone! There are millions of first-time parents ...
Views: 116 - 5 Types of Investments That Will Help Fund Your SME - by Submitted on Feb 23, 2021 from Caitlin PurvisEntering a flash recession, with signals the UK economy is already on the recovery following the financial difficulties of the coronavirus pandemic, there’s never been a more important time to secure additional investment for SMEs to help continue growth for their business. Understanding how ...
Views: 93 - Avoidable Cases of Negligence that Caused Harm to Employees - by Submitted on Feb 22, 2021 from Caitlin PurvisWorrying about damaging our health at work should be the least of anyone’s problems. When going to a place of work, we should be guaranteed safety regardless of the situation. However, sometimes, in cases of negligence, employers can fail to properly protect their employees. Failure to carry out ...
Views: 78 - An Office Guide to Supporting Mental Health - by Submitted on Feb 22, 2021 from Caitlin PurvisBritain has gotten more stressful in recent years for many people. Everywhere we look, there’s a new statistic to tell us just how miserable, burnt out, and fundamentally abandoned we are: one recent survey reported that only 13 per cent of people in the UK would say they are in good mental ...
Views: 126 - The World’s Most Dangerous Jobs - by Submitted on Feb 18, 2021 from Caitlin PurvisFor the majority of us, we have cosy 9–5 office jobs where the primary occupational hazards are getting a papercut or spilling hot coffee all over your desk and work. If you think your job is stressful, have you ever considered that earning a living may cost some workers their lives? Workplace ...
Views: 149 - Brain Injuries in Sport: The Role Medical AI Can Play - by Submitted on Feb 18, 2021 from Caitlin PurvisIt feels like barely a week goes by without a head injury in sport. And, with many of us experiencing a lockdown and all but elite sports cancelled, we’re engaging with football, rugby, and other televised sporting events more than ever to keep ourselves entertained. This laser-focus on ...
Views: 127 - Loads more efficiency for UK transport as Mandata grows into freight exchange - by Submitted on Feb 16, 2021 from Caitlin PurvisIn June last year, Mandata Group acquired Returnloads.net the UK’s leading freight exchange provider helping manufacturers, shippers, and distributors find new transport suppliers, as well as enabling transport operators to expand their networks and find new work. Mandata Group provides ...
Views: 96 - Cones and Co-workers: The Weirdest Things You've Woken Up With - by Submitted on Feb 15, 2021 from Caitlin PurvisOur beds are sacred places. They can help us to relax, recuperate our energy, and leave busy days behind us. But did you know that the average Brit spends 318 months of their life asleep in bed? This is about one-third of their life. And as life is full of the weird and wonderful, it’s ...
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