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Visualization exercises are a very popular technique in goal setting. They allow people to imagine what they want to be or what they want to achieve in a certain period of time, really be in the situation, and then strive to plot their daily goals from there.
A few techniques are available ... Views: 1560
Most people are visual learners, and the growing influence of visual material on the web is something to pay attention to. If nothing else, Pinterest's overnight success should drive this point home. Infographics are one of the best ways to leverage this.
Just like any other popular marketing ... Views: 1558
It's Time to Fall In Love ~ With YOU!
I’ve saved the best for last. It doesn’t matter how hard you work or how much natural talent ekes out of your every crevice – you will not achieve satisfaction in life if you do not love yourself. Instead, you will sabotage your own success, knowingly or ... Views: 1551
Guided imagery is one technique that can be used for stress management. It involves guiding yourself through a scene or scenes where each of the senses is evoked, using images that elicit relaxation.
The following is a brief exercise that you can do to show the power that the mind has over ... Views: 1550
Clearing the Channel for Your Personal GPS
There really is only ONE question you need ask yourself today, or any day: “Which way and which choice brings me closer to my own Sacred Purpose?” The answer reveals the pathway. You have your very own personal GPS built right inside of you that is ... Views: 1534
I do not have time for dreams, reality is waiting…
We all need some time just for ourselves. You need some space to be only who you are, to do what you want to do. You need to take off the costumes of your roles in life. Only you, not a husband or wife, son or daughter, mother or ... Views: 1534
Whether it is a powerful career, financial abundance, better health or a fabulous relationship, what is most important in achieving what you desire? Many of us look to the how as the most important component to creating the life of our dreams. I’d like to offer another perspective.
Get clear. ... Views: 1533
Brand Management
Negative Brand Equity
In the previous discussion on brand equity, one aspect needs consideration. It is this – is it possible for brands to have negative brand equity? Consider now both sides of the conundrum:
From one perspective, brand equity cannot be negative. The ... Views: 1531
In the early days of wedding photography there was only the old fashioned film camera. The relatively simple process of exposing a piece of plastic that had been sprayed with light reactive chemicals to the light that had bounced off the subject. The problem with this method was that in the ... Views: 1526
When I was a young man I read the book "Think and Grow Rich" by Napoleon Hill which was written after the author interviewed 500 successful industrialists, philosophers and invertors during the industrial revolution. That book had a big influence on my life. However, implementing it's ... Views: 1524
Creative visualization is the fundamental technique underlying reality creation. It is the process of using your thought power to consciously imagine, create and attract to yourself that which you desire in your life. Mastering creative visualization grants you direct control over your thoughts ... Views: 1523
Yes, another year has rolled by and once again we approach the holiday season. With the season come all kinds of delectable delights. Did you know that the average American gains 6 pounds between Thanksgiving and New Years?
It’s no wonder. It actually begins in October as we start with the ... Views: 1515
Have you ever heard the saying “mind over matter?” This saying wouldn’t have stuck around for so long if it didn’t have some value of truth. Imagery also known as visualization is an exercise that involves forming mental pictures, or “seeing with the mind’s eye.” It is a mental simulation of ... Views: 1509
Many people are suffering right now due to the market volatility, unemployment and apparent lack of stability. This suffering manifests in mind patters of worry and anxiety that builds deep grooves in the brain until a new pathway is built into the brain that has you repeating thoughts of doom ... Views: 1504
A GUIDED IMAGERY SCRIPT: Uncover memories that can help you deal with the fear of the future and that drain you of energy by having you worry about things that may never happen.
This piece is designed to help you uncover memories that can counteract the fear of what might happen tomorrow, ... Views: 1502
I used to think I wasn't creative. Any time I would try to come up with an "original idea" either it would have already been done, or more often - I would draw a complete blank. This was pretty frustrating because everyone knows that in order to stand out you have to be completely original. But ... Views: 1498
What is it about imagination that makes the most simple of things a beautiful vision? One can only assume that some of history’s greatest artists like daVinci must've been filled with an incredible imagination to be able to conceive and complete some of the world’s finest pieces of art. The ... Views: 1493
Life is the only game in which the object of the game is to learn the rules.
-- Ashleigh Brilliant
I find that life is a series of lessons. As a psychiatric psychotherapist, I have been helping people for 40 years to sort out their issues that get them in up tight ... Views: 1491
I know this sounds counter-intuitive, but here goes: STOP TRYING TO BE SUCCESSFUL!
I have a cousin, Larry, who lives in Los Angeles, and has fallen into the trap of trying to be a celebrity entrepreneur. Larry buys expensive clothes, is obsessed with sports cars, and always talks about money. ... Views: 1489
“The longer we dwell on our misfortunes, the greater is their power to harm us.” --Voltaire
Lana Calloway is president of Exhibit Resources, a company that does design, construction, and installation of trade show exhibits. Following the 9/11 terrorist attacks, Lana and many of her clients ... Views: 1484
Creative thinking is how we as human beings evolve on a cognitive level. Our ability to utilize our problem solving skills lead to innovative solutions that allow our society to make advancements previously thought impossible. Thinking outside the box is what separates us from many other life ... Views: 1483
Brand Management
Types of Brand: Part 1
There are, in fact, many different types of brands each with its own recognisable features. The following characterises the essential features:
A Premium Brand - Compared with other products in the same category, the price is pitched at a premium. ... Views: 1473
Most of you probably know this but a diamond is one of the hardest substances available to man. Most of you do know that diamonds are coveted above all natural precious stones. Women value diamonds and we see them on TV all of the time. The size of the diamond on a ring or other piece of jewelry ... Views: 1471
There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do i get to be happy." "Things just don't work like that, It doesn't take into consideration the times that I am miserable because of problems or mishaps that come up in my ... Views: 1469
Through the science of magnetism, and learning how to use it proficiently, you can conquer difficulties and imperfections by learning the skills necessary to command nature at will. Through the hypnotic technique of body relaxation, directing consciousness, fixation, suggestion and sensory ... Views: 1466
The human eye is limited in the kinds of light and images that it can see. Some types of light or spectra can be seen, like red, blue and green. These are known as the visible spectra. However, there is light that human eyes aren't able to observe on their own. Infrared spectra and ... Views: 1459
Goal attainment in your life is very complicated if you don’t have a strong mind. Mental stability is considered to be crucial in this particular aspect and one have to make sure that he is very aware of this particular aspect. Goal attainment can be done with the help of various strategies and ... Views: 1449
When it comes to making your house a home, there is a lot of time, thought, preparation and execution involved. However, sometimes it can be difficult to find the perfect design scheme for you in your home. In situations such as this, you may want to consider contacting an Interior Design ... Views: 1445
There are five ways that hypnosis helps people to win at their chosen sport. They are: 1. developing a winning attitude, 2. developing motivation to persist, 3. developing an image of the winning game, 4. developing a plan to get from where you are to the winning game and 5. Feeling the success ... Views: 1445
As a Professional photographer I get asked very often “I want to buy a new small camera which one is the best to buy?”
There is no absolute correct answer but I can outline in guide below some considerations that will help you with your choice and purchase and hopefully save you some money ... Views: 1441
This book review is part of a series that covers the topic of Visualization and Imagery. Visualization is the practice of seeking to affect the outer world via changing one's thoughts. By forming mental images of the material goods you’d like to have or the life circumstances you’d ... Views: 1441
Success is attainable for those who seek it with both their thoughts and their actions. Unfortunately, people tend to give significantly more attention to their actions, not remembering that their thoughts and attitudes can dramatically impact their failure and success. Too often the negative ... Views: 1439
A how to visualization technique on creativity is a technique which is designed to develop a person’s creative purpose and expression through a process of visualization. It is a powerful technique, which serves as a means for more than just simply visualizing something.
Here are four ... Views: 1436
Photography is a craftsmanship, and product photography is an artistic work. Surprisingly, not everybody appears to understand this, and a considerable number of small and even medium sized businesses are neglecting to value the immense showcasing potential in promoting photography. Part of the ... Views: 1436
Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.
Origin: Who you are
A map has a ... Views: 1427
I Is For Imagine
Try to imagine what your life would be like if you could be whatever you wanted, do whatever you wanted, have whatever you wanted.
When we are children, unfettered by the limiting bounds of reality, we dream bold dreams of what we will be when we grow up. We imagine ... Views: 1409
Why are some people so driven and seem to accomplish every goal they set, and others just get through life day by day without any enthusiasm and direction? Could it be they have a different psychology than you or I? The short answer is "yes." Does that mean all hope is loss for us "unfortunate" ... Views: 1403
Brand Management
Retail Brands
Types of Private Label: Continued
In the case of private label credit cards, it is the name or logo of the retailer coupled with the inherent style of branding that, combined together, give rise to the appeal and marketability of the card. The provision of ... Views: 1401
Everyone creates a mental house. It is a collection of mental images of where we are, who we live with, what we have done, where we are going, what’s holding us back and where we would rather be.
George Bernard Shaw, Irish-born British dramatist said, “The successful people in this world are ... Views: 1400
Brand Management
Retail Brands
Private Label
Private label products and services refer to those that are manufactured or made available by one particular company for use by another company using its own brand name. Private label products and services are, in fact, available across an ... Views: 1394
If you know you have gifts to offer and are still in hiding, let me tell you about this story of the Golden Buddha.
In 1957, a group of Tibetan monks were informed that a highway was being built through the area of their shrine and they would have to move this very large and heavy clay ... Views: 1390
Achieving success comes from within. We read books and listen to CDs which give us the opportunity to motivate ourselves. These ideas from others encourage us to create our successful universe - both personal and professional. I believe in creating our own destiny, of visualization, of ‘seeing’ ... Views: 1378
Guided imagery advocates assert that the power of imagination is a forceful healer which has been overlooked by most medicine practitioners. Guided Imagery
It is often described as the biological connection between the body and the mind.
Imagery is capable of speed healing, relieving pain ... Views: 1375
Virtualization refers to the methods, which allow a computer's resources to split. The term Virtualization is used differently in many different applications. There are many concepts and technologies in the field of hardware and software that use this term Virtualization.
The primary goal of ... Views: 1374
What is the Law of Energy Attraction? And how can you use it to create more energy?
Most people have heard of the "Law of Attraction" from seeing the DVD, "The Secret" or reading authors such as Abraham-Hicks, Bob Proctor, Joe Vitale, and Sandy Forster. But how many have heard of the "Law of ... Views: 1369
In order to manifest your dreams, you need to focus on your dreams. It's that simple - although not always easy to do in the midst of a busy life. These three simple AND easy to do processes will help you manifest your dreams in a powerful, joyful and effortless manner. It doesn't matter what ... Views: 1365
Having the special day recorded for perseverance is very important from nostalgic point of view. Documenting this day always helps preserving the magical moments for future reference. Professional photographers of wedding day have the knowledge and expertise in portrait photography and give you ... Views: 1362
When I was a young man I read the book "Think and Grow Rich" by Napoleon Hill which was written after the author interviewed 500 successful industrialists, philosophers and invertors during the industrial revolution. That book had a big influence on my life. However, implementing it's ... Views: 1360
The power of our minds, our imaginations is the essential key to achieving our personal success. You can use your thoughts and the power of your mind to create any of your dreams into reality.
World class athletes have used creative visualization techniques to achieve almost superhuman ... Views: 1358
At the mere mention of creativity, many people run. This article explores ways to approach life and business by engaging your creative 'right brain' thinking, aka 'calling in your muse!'
"But what has this got to do with me?" you might ask if you haven't already clicked away. "Everything," I ... Views: 1352