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Superstitions are beliefs that lack scientific proof. They are merely assumptions based on personal opinions, which may become popular, even though they are not the result of real discoveries.
A superstition is the belief that one event causes another without any physical process linking ... Views: 2210
Some unfortunate people suffer from depression all their lives. There may be a sneaking suspicion it’s their fault in some way, which is not true. Lifelong (chronic) depression is an illness that can be as debilitating as heart disease, and if untreated can even be fatal. Chronic depression is ... Views: 10694
After two fairly successful radio shows on Voice America, Into The Mystic, under my belt, I approached my third show as somewhat of an expert. Whenever we think we know it all, or can't learn anything new, The Universe rushes in to show us just how far from the mark we are. I prepared well for ... Views: 1309
Is your conditioning holding you back from making the changes you want? Contemplative psychotherapists state that within each of us there is a brilliant sanity that exists unconditionally. Not one of us is beyond hope. Yet most of us have been conditioned by society and our culture in such a way ... Views: 1283
Coaching can be described as:
“Guiding individuals to recognize and value their inner ability to find ways to turn opportunities into successes. Coaching involves determining obstacles that hinder an individual from moving forward and empowering the client to eliminate these difficulties. ... Views: 1492
The Place of Compassion
If you think of disapproval and approval of people as two opposite ends of a continuum, where would you put compassion?
It's a trick question. Compassion doesn't even belong on that continuum. Compassion is something wholly different.
You will automatically tend to ... Views: 1986
Love is a word we live to understand, walking our paths we plead to comprehend. Our eyes will search and our ears will listen, for what we hope we will find bliss in,” taken from my poem entitled “Learning Lessons.”
Movies and fairytales have been stereotyping love for centuries with ... Views: 943
Mindfulness is the act of bringing your awareness to whatever you're experiencing in the present moment. A common definition of mindfulness used in counselling and therapy is: The awareness that emerges through paying attention on purpose, in the present moment, and non-judgementally to things ... Views: 1026
Neuro-Linguistic Programming is the odd name for a beautiful way to:
1) understand human behavior and
2) produce concrete change in our experience of life.
Let's start with an example.
Two people are invited by a friend to a party where they will not know many of the other people. At the ... Views: 677
Let your fantasies have words
Rearranging your room decor may stimulate your senses but to attract your men be assertive about what you want in bed. It’s important for you to accept that it is healthy for you to express your passion, fantasies and desires. Rest assured your man will like it. ... Views: 747
You may have heard the term psychotherapy and have wondered exactly what it means. Many therapists, psychologists and mental health professionals use terms like psychotherapy and cognitive behaviour, however the average person isn’t familiar with the meaning of these psychology-related terms. ... Views: 839
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What is Soul Pain - by Dr. Jane Simington PhD. Grief and Trauma Specialist Taking Flight International
Defining Soul Pain
I am often asked to define soul pain. While it is not an easy thing to define, I have come to acknowledge that soul pain is the sum total of the physical, mental, emotional and social distress experienced following a tragic life event. And yet, it is more than that. It is ... Views: 3365
Cultures the world over use sound to attune to, invoke, and transform consciousness. Sound is a powerful tool, because it is vibrational in nature, and we are vibrational beings. Indeed the most modern science shows us that all life is vibrational in nature. This is in line with age old ... Views: 1943
Introduction
There are those who, when confronted with a crisis situation or with a need to change something, get into a “helpless” state of mind. They feel they don’t have control over their lives, that they can’t make decisions and move forward. They might feel stuck in whichever situation ... Views: 1591
There is a myth that those who self harm are seeking attention; on the contrary, people who self harm are known to keep their actions private. Common reasons such as shame or fear prevent the individual from asking for help; this is why an important factor into supporting people who self harm is ... Views: 1677
A frequently asked question I hear is "What is the difference between neurofeedback and biofeedback?" The term biofeedback is a general term used to describe feedback training for the body. However, most people refer to peripheral biofeedback or EMG biofeedback as simply biofeedback. EMG ... Views: 6837
We are all vibrations. Every aspect of the body, mind and spirit has a distinct frequency that can be measured and altered. When the frequencies fall out-of-tune due to stress and tension, it results in disease. Vibrational Healing or Vibrational Medicine is the art and science of consciously ... Views: 2047
Developed nations around the world are facing an unprecedented mental health crisis. Policymakers are facing a struggle to tackle a problem with complex origins and many continue to suffer in the meantime.
A burdensome regulatory process prevents effective treatments from going mainstream in ... Views: 655
Depression does not discriminate. It can impact anyone, even the superstar employee. As an employer, you may notice that a reliable employee has been arriving late to work or to meetings, or that your top producer seems distracted and unfocused. Excessive absenteeism, loss of interest in the ... Views: 627
There are a lot of talented psychics, intuitives and energy healers out there. Many explore these abilities because we are sensitive to energy and because we have a lot of healing to do for ourselves.
In order to be of the best service to others, it is essential that we continue to grow, heal ... Views: 1385
In this season of hustle and bustle...Okay, it's December and the holidays are here. Rich and I just got back from a lovely Thanksgiving in Hawaii, yea! We came home to more sad news of deaths of family and friends and while dealing with all of that we also had "work" to catch up on and then all ... Views: 1279
Think for a moment of a time when you felt truly connected to yourself – you were on purpose, knew what you needed, had a plan to get it, and felt passionate about doing so. Although many of us have experienced times when we felt we were acting from our true selves, aligned with our interests ... Views: 1544
In Greek mythology, Narcissus was renowned for his beauty and was so proud that he scorned those who loved him. Instead, he fell in love with his own reflection in a pool of water, and could not leave the image of himself. Finally, he died, unable to tear himself away. His fixation with himself ... Views: 809
Upon reading this article, it is helpful to know that there are well over a million teenagers who are currently suffering from drug addiction and that figure rises as each day passes by. We can’t deny the fact that prohibited substances has been the single most destructive entity to ever hit ... Views: 1297
Who is this Dr. Phil Guy? By Richard A. Singer Jr.
Psychotherapy and counseling are extremely precious to me. The help of trusting and loving professionals within these fields empowered me to pick myself up from the depths of despair and become a contributor to the human race. Therapy is also ... Views: 1845
Pathological lying is a medical disorder in which the patient develops a habit of lying constantly without any logic. Also called Mythomania, a pathological liar is someone who lies repeatedly for no obvious reasons. It is different from occasional lying, in which the person lies to not hurt the ... Views: 600
Someone with Asperger Syndrome (AS) is characterized by their lack of communication skills, social skills and reciprocity of feelings. A person with AS, also known as an Aspie, knows what they think and feel but are often unaware of what others think or feel. With a deficiency in these critical ... Views: 4389
“It’s only fair when I yell at you, she said to me once.
You had a better Childhood.” Brian Andreas
Consider the last time you felt angry. What set you off?
Traffic.
Stress at work.
Long waiting lines.
High phone bill.
The mess at home.
Computer problems.
He was drunk. ... Views: 3603
Creativity is an essential part of being human. Contrary to what many people believe, we are all creative by birth. Creativity fuels almost everything we do, from drawing, cooking, all the way to making movies!
However, many of us do not realize the true potential of our creativity, and it ... Views: 518
Right off the bat that must sound like such a selfish thing to say, why would I wish what had happened to me on my siblings? But it’s an age-old question that hunted me for many years. Did I do something wrong? Was it because I miss behaved? Surly not I only acted that way to get noticed. If I ... Views: 1236
Most people don’t change; they just become more the way they already are.
I must have said these words hundreds of times in my life — to clients, family and friends. While there are exceptions, most people find change difficult for several reasons. They don’t know themselves very well, to ... Views: 2032
Most people take their physical health seriously and take excellent care of their bodies. This is always a good idea, but there is another part of a person's health that is equally important, but rarely gets the same attention. This, of course, is in reference to mental health. To truly be ... Views: 617
The sound coming from a tuned wind chime is unique, creating an aura of tranquility and serenity that will flow through any living space. These would be a nice change from the loud, chaotic noises we hear everyday. Why don't you choose to provide the gift of serenity to your loved ones this ... Views: 3792
Competition is a fact of life; the desire to win at games, get the highest grade in the class or bring home a blue ribbon from the county fair is a feeling most of us can understand. Playing sports provides an outlet for competitive urges; watching your favorite professional teams allows us to ... Views: 1259
Growing up is not an easy thing to do. Children negotiate a world full of obstacles one of these obstacles is adult expectations. Through this negotiation an understanding of how the world works is born. This knowledge is then used as a foundation for adult life.
As time poor adults we don’t ... Views: 1400
WELCOME! SHALOM! NAMASKAR! BARAKA! BASHAD! MAY THE BLESSINGS BE! NAMASTE! ADONAI! OM SAI RAM! OM MANI PADME OM beloved Reader!
I hope that this note finds you very well and happy and healthy and in inner peace!:)
The Integrated Ascended Master has enormous personal power ... Views: 1453
“Medication levels the neurobiological playing field.”
~ Biederman, J., & Spencer, T. (2002)
After receiving a diagnosis of ADHD, the most commonly asked questions people have are around ADHD medications. Despite the fact that we have been using the same psycho stimulants to treat ADHD for ... Views: 3775
A Deeper Look at the Pleasing Personality in a Work Setting…
As I sat down, I asked Judy how her week had gone. Her reply, “Definitely not good.” So, I asked if something had happened. Yes, something had.
Judy is an engineering consultant. She has a degree and 20 years of experience ... Views: 1803
According to the latest statistics, approximately 20.9 million American adults, or about 9.5 percent of the U.S. population age 18 and older in a given year, have a mood disorder. So chances are pretty good that you know someone who suffers from depression. If you have a friend who suffers from ... Views: 3433
Mindfulness allows you to relate to and deal directly with whatever is happening in your life. Instead of struggling to escape, suppress or avoid distressing thoughts and feelings, mindfulness helps you approach whatever is going on in your life, in your thoughts, and with your emotions, without ... Views: 2612
?The Serenity Prayer: How it Can Help Your Recovery from Addiction
God, grant me the serenity
To accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.
These days, a lot of people have heard of the Serenity Prayer. Anyone who ... Views: 5241
Percussive Suggestion Technique (PSTEC) has only recently been developed and is a
unique and cutting-edge new therapy designed to neutralize any disturbing feelings in
a very powerful way. PSTEC quickly decreases and often eliminates anxiety and
feelings of depression and neutralizes ... Views: 4420
Do you sometimes wonder “who you are”? Feel like you are part of someone’s shadow?
You wake up one day and look in the mirror and you not quite sure who you see in there. As we go through our lives sometimes we allow ourselves to be overshadowed or feel like we give so much of ourselves away ... Views: 1274
Most of us spend our lives stuck in a box, victimized by our emotions. But we always have a choice!
In my first article (posted on March 19th) I described a transformational approach to changing your life, which becomes immediately possible with a very simple and even fun process that I call ... Views: 1618
In the article Relax and Recover Part 1, I whole heartedly endorsed the 12 step programs of Alcoholics Anonymous and Narcotics Anonymous. And I think that deserves repeating. Both the Big book of AA and the basic text of NA outline a clear path to recovery that has helped millions of people ... Views: 2040
If your upbringing was anything like mine, you probably grew up in a family where strong feelings weren’t too well-tolerated. I was told to ‘rise above’ when I was unhappy, and to ‘simmer down’ when I was having too much fun. I came to learn that in the vast continuum of emotional experience ... Views: 625
Have you ever had the experience of sharing your life challenges or problems with an empathic listener who gave you his or her undivided attention? A kind of listener who did not judge you and really cared about what you had to say. Someone who was not quick to give you advice and solutions but ... Views: 1547
All dream images have a symbolic meaning. All dream images contain hidden messages. The accurate translation of the symbolic meaning of the dream images is possible only thanks to the brilliant method of dream interpretation discovered by Carl Jung. Nobody else could discover the real meaning of ... Views: 3646
America’s young boys may look like they are in control of their lives as they hang together in groups and swagger down the streets, but in truth they are under tremendous pressure today.
Violence by teenage boys in the nation’s schools has focused attention on why these adolescents developed ... Views: 1632
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person’s mood, energy, and ability to function.
Different from the normal ups and downs that everyone goes through, the symptoms of Bipolar are severe. They can result in damaged ... Views: 2707