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Vascular surgery is concerned with the diagnosis, treatment and comprehensive management of problems related to the vascular system which includes the arteries, veins and the lymphatic system. Such surgeries require very high degrees of precision and accuracy which is possible only through ... Views: 1272
Traumatic experiences can be a painful experience for your life. It can take a lot of time for you to process the entire event. But with the help of EMDR therapy, it will help you to work through some of the difficult feelings. So, how does EMDR therapy work? In order to understand the process ... Views: 883
I want to take you back to a time when you were very young. When everything you were to become and create and have in your life was all ahead. The possibilities were endless! Back then, you might not have known it, but you had everything you needed inside of you to create a wonderful, fulfilling ... Views: 650
"Stress is not what happens to us. It's our response to what happens, and response is something we can choose." - Maureen Killoran
Everyone experiences stress in their day to day life. It is a common mental health condition and could be a recurring event at each stage of life. Psychology ... Views: 673
Overreactions, emotional meltdowns. Something has happened to get you very upset. Or (more frequently!) a series of things have happened, and just when you thought you were handling it pretty well – “Bring it on! I don’t let stuff get to me” – boom. One more thing happens, it’s the last straw. ... Views: 502
Research as shown that people who spend time in nature are happier and have less mental problems than people who do not have the chance to spend time in nature. It is not hard to imagine why this is since we as humans have only lived in cities for a few thousand years and are not adjusted on a ... Views: 926
In my last post, I talked about the value of letting go of what no longer serves you. Forgiveness is a biggie in that department.
Are you holding onto past hurts in a way that costs you way too much… energy, joy, freedom? Shorting yourself of the peace and lightness that we’re ALL allowed to ... Views: 797
Stay or Leave?
When I wrote about healing from the Narcissist, I used the paradigm that the spouse had physically left the marriage. Today we are going to address physically staying or leaving but always with the goal of emotionally leaving the emotional abuse of the spouse with borderline ... Views: 1096
Medical assisting is the most popular and hottest career choice in health services. It is an ideal option for individuals who are service oriented, dedicated, and flexible. It offers rewarding salary, great employment potential, and job security.
Also, accompanies many employment ... Views: 406
When the case comes to pass, we all have doubts about how to care for an elderly person at home. Older people in our family may need our care when they reach a certain age. While some families choose to take their relatives to specialized care centers or hire someone to assist ... Views: 733
After someone has worked with a therapist for a little while, they may find that their life has started to change. As to what caused them to have therapy in the first place, there can be a number of reasons.
For example, their mind may have been out of control and their emotions may have ... Views: 485
You have good intentions. You want to improve your health. You want to find peace and balance your life.
Despite our best intentions and needs, however, often the daily agenda of life keeps us from sticking to our commitments to taking care of ourselves. Work, family, bills, social ... Views: 653
ESA Letter will be provided by a Psychiatrist or a therapist if they think that a pet can help you fight with the anxiety, depression or in mental health issues. The incorrect way is receiving the letter online from an unlicensed clinic or attempting to discover a mental health professional that ... Views: 444
The idea of seeking therapy or counselling may be intimidating. Having reservations or feeling uneasy is completely normal, especially when opening up to someone new. Clearing up some common misconceptions surrounding the area of counselling and therapy may help put your mind at ease and feel ... Views: 760
I am a certified life coach.
I help people become better, happier, and healthier in their lives. I help them build self-esteem and confidence. I help them change their habits and create goals.
I am also an Author and all of my books are available on Amazon.
I write on a multitude of ... Views: 553
If someone came to see that their mood has dropped, are experiencing heightened levels of anxiety and/or that they are not as confident as they usually are, they might think about reaching out for external support. Fortunately, they will have had the ability to detach from their ... Views: 527
When I look at people who have fulfilling lives, achieving what they want in work, enjoying satisfying relationships, and are just generally happy campers, they have something in common. They’re in a place of clarity which is so important to function at our best. What’s the difference between ... Views: 828
When your spouse has borderline personality disorder (BP), whether it’s a sudden realization or a long-known fact, it can be challenging. Those in relationships with BP individuals may be subject to unique forms of manipulation or toxicity. Recognizing these habits of the BP is the first step to ... Views: 1188
There are, of course, a number of reasons as to why someone would end up having therapy or working with a healer. For example, they could be in a position where they have mental and emotional problems, their relationships might not be going as they want them to go and/or they may have only been ... Views: 526
That day by day appreciation rundown isn't only an adorable expansion to your projectile diary. There are such huge numbers of genuine, experimentally established changes that occur in your brain, body, soul, and in general life when you develop appreciation… Your physical wellbeing can improve ... Views: 557
The strains and stresses that come with parenting are enough to overwhelm anyone. If you’re braving parenthood alone, these hardships increase considerably. When chaos runs amok, it can wreak havoc on your mental health. With that said, it’s critical to tend to your emotional needs amid single ... Views: 582
How To Set Healthy Boundaries and Live Life with Authenticity | Get Backbone Power Audiobook by Dr. Anne Brown -a psychotherapist, speaker, author, coach. https://backbonepower.com/backbonepower-audiobook/
A No-Nonsense Approach to Making Decisions. A Self Help Guide to having Backbone and ... Views: 896
Once again, reader’s discretion is advised. Also, due to the personal and intimate nature of the story, some names have been withheld.
At the beginning of the year 2016, we got an email and then (when we asked her) a call from a woman who was residing near Dallas, Texas and who had ... Views: 827
I’ve heard so many people talk about how what they’re experiencing is just “insignificant”… that there are “worse” things going on in the world. Yes, it’s true that there are people experiencing significant trauma’s in the world. It’s ALSO true that your experience is real and valid. What you ... Views: 538
Last week we started the conversation about becoming your own mood expert. This is very important to me because I believe, in most cases, the power to change your mindset comes from within. I want to reiterate that in some cases medication is needed to help with depression and anxiety. If you ... Views: 614
‘Unless and until you lose them, you do not know it’s worth.’ Here, our teeth are being spoken of where it helps us perform one of the most important tasks – chewing. Unless we chew food, we do not receive the right nutrition from the food that we eat.
Therefore, ... Views: 803
San Antonio is the seventh most populated city in the US and second-largest city in Texas with 1.493 million people, This city rests on the divide between South and Central Texas. It is one of the most popular tourist sites in Texas. San Antonio is a wonderful city for sightseeing. This city ... Views: 536
The capital and most packed city in Arizona is Phoenix city, with 1,626,078 populace. In the US, Phoenix is the fifth most crowded city and furthermore, a populated city in American state capital and Phoenix is the main state capital which has a network of higher than one million natives. ... Views: 542
Relationship Counseling in India
Due to Modernization, Relationships are getting tough day by day due to huge expectations and not proper co-ordination. Couples often are busy in figuring out the negative points instead of seeing positive aspects. In fact, rather than of improving themselves, ... Views: 475
Defense mechanisms are unconscious psychological responses to things that the mind finds anxiety-provoking, uncomfortable, or threatening. Everyone uses defense mechanisms from time to time; however, it becomes problematic to engage in defense mechanisms too frequently. Doing so can create ... Views: 665
I have started to help people become better, happier, and healthier in their lives.
I work one on one with them to help prevent suicide and be there for them.
I am opening up what I do with the world. For just $20 a week, I will work with you. You will learn and grow as I walk through ... Views: 988
I have started to help people become better, happier, and healthier in their lives.
I work one on one with them to help prevent suicide and be there for them.
I am opening up what I do with the world. For just $20 a week, I will work with you. You will learn and grow as I walk through ... Views: 979
The question isn’t whether you’re valuable. That you are is a given. You have to be or do nothing more than exist. You’re a Creation – irreplaceable.
The more meaningful question is, “Do I accept that I AM valuable?”
Many people keep trying to claim this into their heart by searching for ... Views: 642
After about 20 years of doing my own inner work and listening to many clients tell me their life stories, I’ve arrived at the perspective that the number one need of any person is to feel and know unconditional love - by being seen and heard. When we are not acknowledged for who we truly are, as ... Views: 690
Is someone crossing the line with you? We all know what it feels like to have our personal boundaries violated, but do we all know what to do about it? In my experience, developing and maintaining boundaries is difficult for many. It's directly related to the ability to know our value, stand in ... Views: 651
"I need to be okay." This is the conditioned mantra of the human mind, so the ego pursues a need to justify itself and always make itself okay. It will find many ways to make it so, even if it has to ignore the painful or imbalanced issues in one's life. These are called ego defenses and they ... Views: 701
As a psychotherapist, I hear it again and again - the cry of the wounded, inner child: "if only…", "I wish they had…", "they should have…", and "one day they will…" This wishful thinking about Mom and Dad is often at the root of much of life's dissatisfactions – wishing things to be different ... Views: 664
In today's world, Mental health is an important part of our health and therefore we want to make sure that we are happy and sound to lead our lives the way we want it. Today's life is very stressful and frustrating especially when you are handling various personal and professional commitments. ... Views: 822
Like many, you may have the most difficulty trusting Spirit when you are faced with a sudden or shocking experience such as a lost job, sudden illness, an accident, or an end to a significant relationship. It can create a jolt to your perception of reality and shake your foundation that is your ... Views: 622
More’ – it’s a word that’s used profusely, full of hope and selling fulfillment. It seems that no matter where you turn, someone is offering you more – more food, more success, or more financial security, as though this will solve your craving. Seldom does this satisfy when made in promise of ... Views: 577
Sometimes work can make us want to scream! As a side note, I get that some people are in a space where they wish that they could even have a job to scream about… a job that pays the bills at a living wage (we’ve got a lot of work to do as a society here). Having said that, this post will be more ... Views: 495
A little while ago, when I was online, I read something that really stood out. The general gist was that due to how busy people are in today’s world, they haven’t got the time to have years of therapy.
As a result of this, they need to be able to transform their life in a much shorter period ... Views: 675
The moringa tree is gaining popularity as times goes by because of how it has incredible health benefits. The small tree originates from India, Pakistan and Nepal and it has been used in those countries as well as other eastern countries for centuries to treat certain diseases. It is a very ... Views: 436
First published in Coaching World, the magazine of the International Coach Federation
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Your client offers another excuse as to why they didn’t do what they committed to in your last session. You’ve seen this pattern lead to failure, and know you need to focus on the underlying cause of ... Views: 586
Piles, also known as Hemorrhoids, are a natural cushion of tissue and veins at the junction of the rectum and anus. In addition to the sphincter, this normal tissue is responsible for the complete closure of the anus and prevents leakage. During defecation, these cushions are small enough to ... Views: 425
Nowadays, emotional support animal is very popular among the people who have a mental disorder and it is proven to be effective actually. But when it comes to taking support from animal, the first question that comes to mind is that if you are qualified for it or not.
If you have this ... Views: 659
Emotional pain is built into the fabric of life. It shows up in multiple forms: anxiety, loneliness, feeling rejected, overwhelmed by the stresses of life and the list goes on. In the midst of these challenging experiences, we naturally look for ways to change the way we’re feeling—to alleviate ... Views: 688
Vitamin D is often associated with the growth of a child. Yes, this vitamin is extremely important for the development of the body and bone strength. But vitamin D is not only important for children but also for adults. It performs many other vital functions. Let’s review what will happen to the ... Views: 654
When a person bids adios to his day’s activities, getting night vision is inevitable which we label as dreams. But not all dreams are the same, there is an interesting variety of dream known as “lucid dreaming” which is more like playing a video game than watching a movie. It is simply the act ... Views: 785
Even women in the prime of the lives at their healthiest can have a hard time when pregnant, especially in the harder last trimester. Your body is carrying a lot of weight in that baby so neck pain, backache, and other aches and pains are extremely common. Rather than suffer through it and think ... Views: 324