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Have you ever wondered about all those big mastermind groups that are always being talked about in the news and on the talk shows? A Mastermind group comes together around a central thought. They also have control issues; they often want to control the world (or at least their little portion of ... Views: 2182
What has your religion done for You?
An all in policy
What has your Religion done for you? For years probably
you have been attending Church, studying the Bible, reading
spiritual literature and doing service. Now I suggest that you ... Views: 2182
There is much talk of positive thinking and happiness mentality in our culture at present and yet, it appears that we are taking increasing quantities of anti-depressants than ever before. This paradox demonstrates that the mood of our global nation is one of tranquilized normality.
Where is ... Views: 2182
Understanding the definition of stress and overcoming anxiety
attack symptoms.
Stress is also used for the word anxiety.
These words are also used to define what we call certain moods.
Moods are normal and natural human emotions and therefore some
levels of stress or anxiety are both ... Views: 2180
Quilt Block Patterns for the Beginner Quilter
Quilt blocks can be easy or complicated, traditional or modern, but they all have one thing in common: they are your stepping stones on the path of learning how to quilt, helping you to complete that heirloom quilt that you would love to ... Views: 2180
We are often told to aim high in life, but we must aim at what we would hit instead. A general purpose is not enough. The arrow shot from the bow does not wander around to see what it can hit on its way, but flies straight to the mark. ~Og Mandino
We can aim for the stars, but without clear ... Views: 2179
Today I want to put aside all business and get serious. Yes, there is something I'd like to share with all of you. I know next words are important for developing a inner peace and a steady, stable playground to achieve good motivation for living, working and succeeding.
Gain inner peace and ... Views: 2178
Creativity is the cornerstone of the human existence. It’s a fact that a majority of the world’s most remarkable creations were birthed by individuals with (what was considered) hair-brained ideas. Although, I believe creativity is a gift everyone has, I equally believe, most are unable to ... Views: 2177
Change is inevitable. There are large numbers of changes that occur regularly in your life that are completely within your control. You make modifications to the way you do things, vary how you think about something, adjust what you do or when you do it and make huge transformative changes such ... Views: 2176
The fact that the Westgate Hall in Canterbury is under threat, is not news to me. I have known this to be the case for over 6 months or more, and I will admit that I didn’t think much of it at first. So, you may be wondering at this point, what has made me finally take notice and reflect on the ... Views: 2175
By The Pioneer of Subliminal Messages Online.
Who doesn’t want to get rich? It’s practically everyone’s ultimate goal in life. The truth is, getting rich isn’t difficult. The only reason why so many people are suffering from the lack of it is that they hold on to thoughts, ideas, and ... Views: 2174
Well it has been a cumbersome problem for a long time to the parents to organize their children wardrobe and keep their clothes organized as well. Everyone wants their children to be seen as beautiful, cutest, and charming.
In order to make their desires fulfilled they buy a lot of kids’ ... Views: 2174
While I was a television news reporter for eighteen years,running down stories about everything from government scandals to housefires, I had coincidences so remarkable, my co-workers dubbed itWellington Luck. I had it almost every day, and totally relied on it.
One cold winter day ... Views: 2172
Creativity is not just for artists. We have been conditioned to believe that we are not creative. Poppycock! We are all born with creative potential but sadly for many this potential withers in the barren lands of our education systems and some sectors of society. Creativity is imagination ... Views: 2171
Downtime is a necessity in today’s warp-speed world. We are so busy making a living and consumed in day-to-day activities that we often do not have time to enjoy life. We tend to over-commit, never say no and turn into workaholics – always doing something or going somewhere.
Are you someone ... Views: 2171
Business Ethics: Most of us have faced a crossroad in our working career where we might be tempted to choose reward over righteousness. Perhaps we’ve let blind ambition cloud our vision and we failed to see how one little step in the wrong direction can ultimately lead to us running on the wrong ... Views: 2171
Therapy is not an easy endeavor, but it is well worth the effort. Sometimes it is helpful to have an action plan for exactly how to work with your therapist and what to expect. Therapists and coaches are not magic workers, but rather people who provide guidance and the tools to help you get ... Views: 2169
Charisma is highly over rated and definitely not needed to have an engaging conversation. I love engaging conversations because they cause you to feel and think in new ways. I don’t always like to be in a conversation, but when I am, I want it to be good.
Good conversation shouldn’t be an ... Views: 2169
Everyone, no matter how successful, has some area in their life that hasn’t quite reached up to their ideal. It can be frustrating, especially when every other area of your life seems to be going so well. The first instinct for most people is to blame their situation. Whether it’s the boss at ... Views: 2169
Visualization is a very hot topic these days.
Part of the reason that visualization is so popular is because there is a lot of anecdotal evidence that by use of visualization, we can improve in confidence and performance.
For example, visualization is often used to help elite athletes ... Views: 2169
Spontaneous remission, also known as spontaneous healing and spontaneous regression is a phenomenon that occurs when a disease unexpectedly improves or disappears altogether.
This occurrence usually leaves doctors at a loss, unable to explain why for example, a cancerous tumour regresses and ... Views: 2168
I'd like to tell you about the amazing power of worry. Everybody worries from time to time. The good news is, inherent in worry are two very special powers -- the power of VIVID IMAGINATION, and the power of PERSISTENT FOCUS. People who are really good at worrying, like I am, are actually able ... Views: 2167
There is certainly very little more comfortable than having a bed reading pillow. Reading in bed is very relaxing and is an incredible strategy to calm down on the end of a long enjoyable working day. There are many people that have difficulty sleeping at night. Ideas from the days occasions ... Views: 2166
Have you have tried a bunch of methods for how to fall asleep but still cannot sleep?
Then you're in luck. I hereby give you a 100% guarantee that you are able to fall asleep within 15 minutes using the way I'm about to describe. It's true, I promise.
Ready?
Ok, let's get going! ... Views: 2166
Featured in the September / October 2009 issue of Kindred Spirit Magazine, the UK's leading mind, body and spirit publication.
In spring of 2009 I was sitting in a room with about a hundred other people from across the world who had come to Hamburg, Germany to immerse themselves in ... Views: 2165
There’s yet another side to snoring mouthpiece: they can be used for alternative remedies or even management of a different usually sleep-time related disease, bruxism. Bruxism is really condition wherein someone clenches-clamping their top and bottom teeth tightly-or grinds-sliding the teeth ... Views: 2163
Despite a 30-year inquiry into the subject, many people remain uninformed about the true nature of one of the biggest social issues facing America today. A witness offers a quick look that reveals some implications and solutions for all of us.
If a jet liner with 300 passengers went down ... Views: 2163
We all know the body needs to sleep to rest, to rejuvenate, to tune up and repair what needs repairing. Lack of sleep impacts our thinking process, makes us tired, grumpy and irritated at times.
Good sleeping patterns are essential to our emotional and physical well being.
The Art of ... Views: 2163
I picked up one of my favorite books last night. Not to read, but to put away. I quickly skimmed through the pages looking for a burst of inspiration as I walked to my book basket. Instead, I found exactly what I was supposed to find. An unread chapter. A chapter I evidently needed to find and ... Views: 2162
Did you know that in the US alone one in three homes without a security system will suffer from property crimes? This alarming figure is enough to cause panic. But to let this situation get to you is to forget that technology has come a long way in providing effective security. There ... Views: 2162
Do you ever have one of those days, maybe weeks, and months even a year: Where nothing is going according to plan, even if you seem to have had a plan? There are interruptions, just what you don’t need, things going wrong. But you are determined that you are going to achieve something for the ... Views: 2160
Are you exactly where you want to be in life right now? Or could you have a better job? A better marriage? More money in the bank? More time to spend with your kids? What are some things that you’ve always dreamed you could do and what can you do about it now to make it happen? You know how to ... Views: 2159
It took the largest study of its kind, but the results are undeniable. If you want to live longer and healthier, eat like an Asian peasant. Researchers have known for some time that people living in countries like China, Japan, Thailand, India, Korea, and Indonesia have a lower risk of cancer, ... Views: 2158
Apparently, the staircase had not been built on site and was designed without a center support or stringer. This left the hardwood guy scratching his head, struggling to find a way to install the new treads. He eventually figured it out, but a job that was estimated to take 3 days, actually took ... Views: 2156
Bed bugs are extremely adept at hiding. To find them you will need to know what you are looking for and where to find it. Most of the time it is much easier to find the signs and symptoms of the bed bug infestation rather then the actual bed bugs themselves. If you suspect there are bed bugs in ... Views: 2156
Do not be satisfied with the stories that come before you. Unfold your own myth.
—Rumi
Our lives are like empty canvases, and we’re free to create whatever we want. We all have abilities, we all have unique gifts, and we all have the capacity to live richer and fuller ... Views: 2155
In the world of decorating and furniture, antiques hold immense value and they can bring a certain personality and character to a room. This is also true in case of an antique chase chair. In terms of the detailing as well as shape, there is a beautiful element of uniqueness and beauty to the ... Views: 2154
Summary- Conducting purchases online is considered to be an easy option these days in light of the busy schedules that we all have and the Internet devotion that we all harbor. However, there are a few things that must be taken care of while you buy online, so that you can get the best deals and ... Views: 2154
Preparing food for dessert is sometimes difficult if you don’t know what to serve. When you have been preparing the same dessert over and over again, everyone in the table will surely get tired of it so you will have to think of other dishes to serve. One of the most loved desserts is banana ... Views: 2154
Throughout the years, there have been adages hinting to a happy more fulfilled life, but many have been misinterpreted or simply discarded.
“Love is blind.”
Love is blind means, simply, that love has no judgments and exists through all things. It means that a person shouldn’t love another ... Views: 2154
Let not space or budget hinder you for having a home design that is comfortable, stylish, safe and healthy because by all means—you can achieve this kind of house. Thinking about the possible high cost of this good sounding offer? No worries because today, you will learn about smart home designs ... Views: 2153
For many years the psychology and mind power field assumed it was impossible for a person to drop voluntarily down to alpha and retain conscious thinking control.
Alpha is the state where your brain rhythm tends to centre around 10 cycles per second (cps).
It was always assumed that once a ... Views: 2153
When you're not feeling well, when you're sick or have recurring aches and pains, probably the last thing you think of is journal writing. But the fact is that journaling for the health of it can be an excellent starting point for a voyage of discovery about what your body is trying to tell ... Views: 2152
Muddling Mondays
You have returned to work on Monday after making a presentation at a trade show and a 4-to- 12 hour flight back home.
After making a presentation at a trade show or other event and a long flight back home the body, mind and spirit are going to take time to recover, whether ... Views: 2152
Plumbing fittings are used to connect different pipes or sections of tubing. The fittings come in many different shapes and sizes. Each fitting serves a function and type of connection they perform. They are made from brass, steel, copper, aluminum, or PEX.
Before the evolution of ... Views: 2152
If you get distracted easily and/or don’t have a lot of time to devote to organizing your home or office, the 15-minutes-a-day approach may be a good solution for you. You may think that you don’t have an extra 15 minutes each day to devote purely to organizing, but you probably waste more time ... Views: 2152
Ever hear of Mantras? Let me tell you they are powerful. Mantras are not just another form of “yoga music” but rather a music meditation that can literally bring transformation into your life.
Mantra is a sound : To break it down : man (mind) and tra (calm or soothe) . If we would conquer our ... Views: 2151
For an alcoholic it is never easy trying to quit drink. Serious alcoholics will often face both physical and mental problems as they try to wean themselves off alcohol. While quitting may be hard, those who are successful will often find themselves overawed by the changes that occur in their ... Views: 2151
Entitlement is a mindset that is born out of a troubled childhood. It is developed when the individual was so deprived as a child, and they adapted by thinking they were entitled to whatever they could take. The other side of the same coin is that they were completely spoiled as a child and ... Views: 2151