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Nutrition Articles
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- Caveman Diet: The pros and cons! - by Submitted on Nov 16, 2019 from Grant DonovanIn recent years, you might have heard about the Caveman diet among your friends or family members. However, if you don’t have any idea, you are not alone. The Caveman diet is popularly known as the Paleo diet or Stone Age diet is a kind of diet in which you should not take any sugar-based or ...
Views: 923 - Nutrition tips for improving your health while you are on a diet - by Submitted on Nov 14, 2019 from Grant DonovanAre you on a diet and you want to get the best nutrition tips for improving your health? Are you overwhelmed with all the information the internet has in store for you? Devoted to keeping your body healthy and want to make sure you get optimum nutrition while following a strict diet? If the ...
Views: 878 - 4 Ways Your Diet Can Improve Your Dental Health - by Submitted on Nov 14, 2019 from Lizzie WeakleyIf you want to have healthy teeth and gums, then one of the easiest ways to do this is by selecting the proper foods. Your daily diet affects your overall health, leading to teeth that are strong and gums that are in the best condition. Here is how the foods that you consume can affect your ...
Views: 764 - Advice and Benefits of Organic Health Supplements and Vitamins - by Submitted on Nov 13, 2019 from Veronica SmithA body requires various nutrients such as Fats, Carbohydrates, Minerals, Water, and vitamins. All these components are very much essential for the human body for proper flourishing and functioning. For this, an appropriate intake of minerals and vitamins, a proper diet should be followed. ...
Views: 2011 - Making Time for Your Health With Meal Planning - by Submitted on Nov 12, 2019 from Alyssa Abel"Who has time to cook? I'll just hit the drive-thru." If you’re like most of us, the day-to-day business of life can have you slipping into this mindset — but if you eat out more than once per week, you spend too much on food. And worse, you do your health a disservice. Meal planning doesn't ...
Views: 647 - Planet Ayurveda Arjuna Tea Benefits and Review By Patient - by Submitted on Nov 09, 2019 from Dr. Vikram ChauhanMr. Rajendra Thakur belongs to Nangal in Punjab. He had a number of troubles 11 years ago. His eyesight was so weak that he used to wear glasses of number 3 for day and night. He became too weak, felt irritable, and also felt his body generating heat. And he used to lose temper for no reason at ...
Views: 833(1 vote) - Meat consumption and risk of chronic diseases - by Submitted on Nov 03, 2019 from Brad pYour body is what you eat! Out of various parameters responsible for your fitness, diet obviously plays a major role. It is a well-known fact that diseases like cancer, diabetes, cardiovascular diseases and obesity can be triggered due to wrong dietary patterns along with other guiding factors. ...
Views: 761 - 4 Great Post-Workout Meal Ideas - by Submitted on Oct 31, 2019 from Lizzie WeakleyWhen you start to take your exercising more seriously, it is vital for you to prepare food that will work with your goals. Eating after you exercise, in particular, can be a good way to infuse your body with the nutrients it needs to stay fit and healthy. Not sure what to have? Think about some ...
Views: 603 - Losing weight through right breakfast - by Submitted on Oct 29, 2019 from Shivani SikriOur tips for a better start to the day The breakfast - or the most important meal of the day. Early on we were told that it would be important to eat at least a snack right after getting up before leaving home. At that time we got a bowl of cornflakes with milk or a Nutella bread. But these ...
Views: 825 - Uses Of Water Softening Salt You Weren’t Aware Of - by Submitted on May 16, 2021 from Rizwan AmjadA sense of innovation and thoughtfulness can help you get illuminated with a lot more than you can think of. You may know water softening salts to be the one and only source for softening water in your tanks. However, if you care to take a deeper insight into the components and qualities of ...
Views: 948 - Vegan diet and sport: how to eat exactly - by Submitted on Oct 19, 2019 from Shivani SikriThe combination of vegan diet, gym and sport is arousing more and more curiosity and success, as more and more competitive and amateur athletes are achieving extraordinary results ... In this article you will discover how to get strength, endurance and develop muscles with a vegan diet and ...
Views: 783 - If my dog is deaf, how do I educate him? - by Submitted on Oct 18, 2019 from Hasan RootIf your dog is deaf you can also educate him to listen to you, it will require more patience but you will get it. Perhaps this has not been an issue that you have asked yourself until you have known that your dog is deaf or has adopted a dog with this characteristic. It is clear that if ...
Views: 513 - Is There Anything Bad About the Cholesterol in Prawns? - by Submitted on Oct 10, 2019 from Ron SpencerWhether you know or not, eating shrimp is a part of a balanced diet. It is not only safe but also offers a few key nutrients. Even doctors recommend eating shrimp is an excellent addition to your dietary requirement. Is The Shrimp High in Cholesterol? In one serve, the shrimp contains 189 ...
Views: 1177 - Diet for Sportsmen - by Submitted on Oct 09, 2019 from Shivani SikriWho practices a sport often has nutritional needs different from those who have a sedentary lifestyle. A nutrition that is qualitatively and quantitatively correct, adequately distributed throughout the day, can improve performance, resistance and adaptation to training . If those who play ...
Views: 876 - Patient Get Cured from Psoriasis in Planet Ayurveda - by Submitted on Oct 09, 2019 from Sandra OliveraMe and My Psoriasis Mr. Yogesh from Patiala had Psoriasis for the last 4 years. He went to a local doctor first and got his body checked and the doctor diagnosed that he was suffering from Psoriasis. He gives him some medicines that cure him temporarily and he thought he has found the cure. But ...
Views: 862 - Planet Ayurveda Helped me to Overcome Proteinuria in Kidney - by Submitted on Oct 08, 2019 from Sandra OliveraA Real Story Pooja Thakur belongs to Kashipur in UK, an Indian state, her son Himanshu suffered from Proteinuria, his whole body used to swell quite frequently, restricting his physical movements. He was a small kid who loves playing in the gardens like all kids do at his age. He cried a lot ...
Views: 1088 - Why You Should Try Going Vegan Today - by Submitted on Oct 02, 2019 from John AnantoIn this article I will give a brief explanation on how Vegan diet is created and why you could benefit from trying it. More and more people are going vegan. By eliminating all animal foods (including dairy products, eggs, honey) vegans claimed to be getting more than enough nutrients that ...
Views: 682 - Pros and Cons of Consuming Sodas - by Submitted on Oct 02, 2019 from John AnantoSoda water is a wonderful refreshing drink. You can buy it in the beverage market, or make it at home comfortably. Drinks such as DRY watermelon bubbly is very delicious. But is consuming soda water healthy? Soda water is primarily water with “added” nutrients. If you are consuming sodas you ...
Views: 727 - Healthy Homemade Recipe: King Crab - by Submitted on Sep 29, 2019 from Pie chanHaving a busy schedule can contribute to poor eating habits. After a long day, no one looks forward to coming home and cooking a healthy homemade recipe. It seems much easier to stop at the local fast food drive-through restaurant for dinner. Though this option may be convenient, neither your ...
Views: 840(1 vote) - Best Vitamins and Nutritional Supplements - by Submitted on Sep 25, 2019 from Ady ButlerVitamins are essential for good health. They are the material which should be included in the daily diet of an individual. Vitamins D and K have to be taken through the diet a sufficient amount. Vitamins are required by our body to help in structuring and sustaining the tissues and organs of ...
Views: 1132 - Management and Prevention of Torticollis in Ayurveda - by Submitted on Sep 18, 2019 from Dr. Vikram ChauhanTorticollis: Overview Torticollis is a rare musculoskeletal disorder which involves the muscles of the neck, and causes the tilting of the head to one side. Torticollis is typically characterized by contracture of the neck muscles. In this disorder, the neck muscles of affected individuals ...
Views: 1030 - Benefits of Prenatal Vitamins For Hair Growth - by Submitted on Sep 17, 2019 from Alvina JenniferOne of the perks of pregnancy is having longer and fuller hair. Since pregnant women take prenatal vitamins, it’s believed that this type of supplement can be beneficial for hair growth, too. Prenatal vitamins have vitamins and minerals, such as Vitamin B, C, and D, and iron, calcium, and ...
Views: 930 - Medicinal Uses and Benefits of Arnica Montana(अर्निका एक लाभकारी पौधा) - by Submitted on Sep 16, 2019 from Dr. Vikram Chauhanआयुर्वेद के अनुसार आयुर्वेद के अनुसार अर्निका की याद आते ही सबसे पहले बालों में लगने वाला तेल ध्यान में आता है परन्तु बालों के अलावा भी अनेक रोगों की रोकथाम में अर्निका का इस्तेमाल प्राचीन काल से किया जाता है ।आयुर्वेदिक चिकित्सा के अनुसार अर्निका एक औषधीय पौधे का नाम है । चिकित्सा की अन्य ...
Views: 928 - Myths and truth about deep fryer food - by Submitted on Sep 06, 2019 from Johnny BWe have been seeing numerous claims about the hazardous effects of home-made fries. Question is these claims are facts or greatly exaggerated. U.S. nutritionists have presented a valid refutation of the three most popular deep-fat myths. Myth 1. Deep-frying oil saturates foods with dangerous ...
Views: 527 - Canada's New Food Guide: Yay or Nay? - by Submitted on Sep 01, 2019 from Dr. Nathalie BeauchampIt’s about time that Canada updated its Food Guide. Since its creation in 1942, the food guide has only been revised seven times with the last revision done in 2007. When Canada’s Official Food Rules were first introduced the intention behind them was to fatten up Canadian soldiers ...
Views: 1127 - How Understanding Your Genes Can Help You Customize Your Nutrition and Lifestyle Choices - by Submitted on Aug 30, 2019 from Dr. Nathalie BeauchampDespite the amazing advancements in emergency care, when it comes to chronic health conditions and longevity, our current system very often falls short in improving the status of our vitality and long-term health. We are now facing epidemic levels of obesity, diabetes, heart disease, and ...
Views: 737 - Benefits and Medicinal Properties of Sonamukhi plant or indian senna (सोनामुखी अनेक औषधीय गुणों से भरपूर पौधा) - by Submitted on Aug 29, 2019 from Dr. Vikram Chauhanसोनामुखी पौधा आयुर्वेद अनुसार के यह पौधा अनेक औषधीय गुणों से भरपूर माना जाता है ।यह पौधा सूखी और बंजर ज़मीन में विकसित होता है ।आयुर्वेद में इसको सनाय के नाम से जाना जाता है ।मुख्य रूप से यह पौधा सूडान देश में विकसित होता है ।प्राचीन काल से ही इस पौधे की पत्तियों और फलों का उपयोग आयुर्वेदिक ...
Views: 1119 - Enzymes — an Indispensable Substance in Life - by Submitted on Aug 27, 2019 from Iva ColterThe nature of the enzyme Metabolism is the basis for all living activities of organisms, and metabolism is inseparable from the catalysis of enzymes. Enzymes are catalytically active organisms produced by living cells. In essence, the vast majority of enzymes are proteins, and a few are RNA, ...
Views: 568 - healthful Nordic food regimen gaining attention - by Submitted on Aug 21, 2019 from mixail xarapasThe usual Mediterranean food regimen has a substantial physique of research to assist its healthfulness, but there’s a brand new contender in town — the Nordic weight-reduction plan. this fashion of ingesting become advised by a group of scientists, nutritionists and cooks to improve public ...
Views: 793 - Importance of supplements to maintain a healthy life - by Submitted on Aug 19, 2019 from SMITH NANCYThe supplements are meant for supplying additional nutrients to the body. The supplements fulfill the gap of nutrients. There are supplements that have medicinal value. This is the reason one should opt for supplements. The supplements help to prevent so many diseases. For example, the iron ...
Views: 539 - How Toor Dal brilliantly replaces artificial proteins? - by Submitted on Aug 17, 2019 from Ritesh SharmaRentio Toor Dal is one of the popular Indian Brands which is trusted for its non-compromising quality and nutrition-rich features. Also known as tuvar dal, tur dal or tuver dal, this lentil can be referred to as one of the most loved staple foods of Indians. Savored differently by different ...
Views: 635 - Smart Food Supplements to Fight Unhealthy Cravings - by Submitted on Aug 16, 2019 from insights careHere are a few steps which will help you stop craving on unhealthy junky foods Meals – Plan Them, Don’t Miss Them Plan your meals according to your daily schedule so that you don’t skip on your meals often. Thumb rule is to have two big meals and three small meals. Eating the big meals at ...
Views: 595 - Emerging Nutrition Trends Attempting to Cure Global Malnutrition and Obesity - by Submitted on Aug 14, 2019 from insights careHealth and wellness trends are changing the consumer point of view towards the nutrition products. They demand the adequate informed choices of products to be made available in the market so that they need not confront situations like malnutrition or obesity. Nutrition thus remains a major ...
Views: 640 - Natural Healthy Snacks for Everyday Use - by Submitted on Aug 10, 2019 from Anu KopEdmond and Josh, the people behind the Sahale Snack revolution started with a hike up Mount Rainier 13 years ago – August 2003. It was the perfect hike for the two – they were given the perfect weather, a great view, awesome company, but not-so-wonderful snacks. The trail mix and nuts that they ...
Views: 624 - Benefits of Bioperine Supplements - by Submitted on Aug 09, 2019 from Victor ReddyBlack Pepper is a very common ingredient or spice that is found in every household. It is used while cooking to give it a distinct flavor. Other than it being a spice, it also has an ingredient which is very beneficial for your health. This ingredient is Piperine or Bioperine. They are the ...
Views: 822 - Diet and Autoimmune Disease: Everything You Must Know - by Submitted on Aug 09, 2019 from Catherine PalmerMillions of people suffer from autoimmune diseases and the epidemiological data show evidence of a stable rise throughout the world. However, conventional medicine still hasn’t found a completely adequate and effective treatment. If you’re affected by an autoimmune disease, your ...
Views: 918 - How to Tackle Chronic Obstructive Pulmonary Disease in Ayurveda-COPD - by Submitted on Aug 06, 2019 from Dr. Vikram ChauhanChronic Obstructive Pulmonary Disease(COPD): Overview Chronic Obstructive Pulmonary Disease (COPD) is a long-term lung condition which generally includes -- Chronic bronchitis and Emphysema -- which generally occur together. Chronic bronchitis is characterized by chronic cough ...
Views: 827 - What are the health benefits of pumpkin?-Cucurbita pepo - by Submitted on Jul 31, 2019 from Dr. Vikram ChauhanOverview You can’t remember anything else the moment you hear Halloween and Harry Potter, other than “pumpkin,” which is a kind of winter squash that belongs to the Cucurbitaceae family. In fact, It’s a native of North America and gets popular around Thanksgiving and ...
Views: 921(1 vote) - 5 French Desserts You Must Add to Your Sweet Treats List - by Submitted on Jul 30, 2019 from David ColleenwoodIf you got a sweet tooth, all you need in your life is exploring new sweet treats. No matter what is the reason, such people always gravitate towards the sweets of all types, size, and shapes. We all know France for its divine collection of desserts. This collection possesses everything from ...
Views: 387 - Good Eating Habits - by Submitted on Jul 27, 2019 from narian balchandaniGood Eating Habits 1. Prepare more of your own meals: Cooking more meals at home can help you take charge of what you’re eating and better monitor exactly what goes into your food. You’ll eat fewer calories and avoid the chemical additives, added sugar, and unhealthy fats of packaged ...
Views: 695 - Avoid Bad Eating Habits - by Submitted on Jul 27, 2019 from narian balchandaniAvoid Bad Eating Habits 1. Sugary Drinks: Added sugar is the single worst ingredient in the modern diet. Sugary drinks are the absolute worst. When people drink sugar calories, the brain doesn't "register" them as food. 2. Avoid Pizzas: Most commercially prepared pizzas are made with ...
Views: 595 - Avoid Bad Eating Habits - by Submitted on Jul 27, 2019 from narian balchandaniAvoid Bad Eating Habits 1. Sugary Drinks: Added sugar is the single worst ingredient in the modern diet. Sugary drinks are the absolute worst. When people drink sugar calories, the brain doesn't "register" them as food. 2. Avoid Pizzas: Most commercially prepared pizzas are made with ...
Views: 585 - BEST KITCHEN TOOLS 2019 - by Submitted on Jul 26, 2019 from Omali JawharSo, I’m going say with this- I’m a Mom, a wife and a Dermatologist. And I love to cook, I’ve fallen victim to everything from copper kitchen utensils, best kitchen china wares, to the multifunction vegetable cutter online! Cooking for me is how I connect with my family, being a ...
Views: 814(1 vote) - 5 Effective Ways to Ensure Health and Safety for New Mothers - by Submitted on Jul 23, 2019 from Rahul SinghModern technologies have developed solutions for almost every problem. The introduction of Painless Delivery Hospitals has created a safe space for women as pregnancy and childbirth are stressful events in a woman's life. Post Natal Care Post-Partum or Post-Natal period begins immediately ...
Views: 584 - Protein Powder - Health Benefits, Types and Dosage - by Submitted on Jul 20, 2019 from Livo UniversalProtein powder is a popular nutritional supplement. Protein is an essential macronutrient that helps to increase and maintain muscle mass. Using protein plays a big role in aid weight loss and help people tone their body. In this article, we discuss some of the health benefits of protein and ...
Views: 590 - Natural Sleep Aids That Can Help - by Submitted on Jul 16, 2019 from M Nasir AzizMаnу people whоhаvесhrоnісіnѕоmnіаfіndіt difficult tоgеt a реасеful sleep wіthоutthеhеlроfѕlееріngріllѕ. Hоwеvеr, thеrеаrеоthеr alternatives tоthеѕеmеdісаtіоnѕthаtсаnbеjuѕtаѕ effective. Alѕо, thеѕеѕlееріngаіdѕаrе natural, lеѕѕеxреnѕіvе, hаvе fewer ѕіdе effects, аnd provide mоrе lasting rеlіеf. ...
Views: 960 - 13 Benefits and Properties of Green Coffee - by Submitted on Jul 14, 2019 from gm imonWhat are the benefits of green coffee? It can bring a great change in your health. Below you can find some reasons to consume green coffee. So let’s learn about the benefits of green coffee. 1. Improves the immune system Green coffee beans are very effective in improving our immune system. ...
Views: 658 - Real Fibromyalgia Patient Story - Natural Treatment in Ayurveda - by Submitted on Jul 11, 2019 from Sandra OliveraFibromyalgia – making the body stiff The pain that emerges from your muscles, joints and ligaments due to any reason is given an English name called Fibromyalgia. It is believed that 5% population of the world, suffers from it. Many clinicians guaranty to ease the pain, but none is ...
Views: 1067 - How to Know Whether Your Dog Actually Needs to Ditch Grains - by Submitted on Jul 10, 2019 from Laura DuclosWe all know someone who has adopted a grain-free diet, or maybe we’ve even tried it ourselves. As paleo, keto, and low-carb diets rise in popularity among humans, pet foods are following suit. Online influencers claim grain-free diets can cure pet ailments such as dry skin, itchiness, ...
Views: 1893 - Management Of High Blood Pressure with Ayurvedic Herbs - by Submitted on Jul 10, 2019 from Dr. Vikram ChauhanOverview Hypertension is one of the most prevalent maladies of the day. It may be wrong to classify it as a malady; one can call it a symptom or fore teller of various maladies. The problem lies in the fact that, if ignored, it can lead to serious consequences at one’s own peril. If the ...
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