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Articles from Anu Kop | Selfgrowth.com
- The Benefits of Dumbbells - by Submitted on Sep 21, 2021 from Anu KopIf you have ever exercised in a gymnasium you have probably used dumbbells to do strength training. You may have a dumbbells set laying around your home. Dumbbells are smaller hand held weights resembling single-piece mini barbells. Dumbbells are available in various weights, beginning with ...
Views: 15 - 4 Ways To Use Coconut Oil For Your Hair - by Submitted on May 08, 2021 from Anu KopEveryone is talking about coconut oil right now, and you should be too! Coconut oil is an exceptionally versatile health and beauty product. Many people already use coconut oil to cook with and in household cleaners, but its gaining popularity in haircare and skincare routines, helping to remove ...
Views: 99 - Importance of Castor Oil - by Submitted on Apr 24, 2021 from Anu KopIt seems like everyone is talking about castor oil these days - and for good reason! Castor skin oil is a multiple purpose vegetable oil, extracted from seeds called castor beans, naturally found in tropical areas like Africa, parts of Asia and South America. Originally used as a fuel for lamps ...
Views: 110 - Importance of Liquid Coconut Oil - by Submitted on Apr 17, 2021 from Anu KopThere’s a lot of hype around coconut these days, but is it really all it’s cracked up to be? Coconuts are no longer just something to associate with a tropical vacation! Nowadays, coconuts, as well as coconut cream, milk, oil and water, are easily accessible in supermarkets. However, what ...
Views: 139 - Driving In Fog - by Submitted on Feb 03, 2021 from Anu KopThe weather is a huge factor in road safety, no matter what type of vehicle you drive. However, when you’re a truck driver, weather shouldn’t be an inconvenience, it should be planned and accounted for, in every trip. When you think of bad weather, you’re probably thinking of icy roads and ...
Views: 157 - Importance of Keeping Your Truck Looking Its Best - by Submitted on Jan 23, 2021 from Anu KopWe all love that feeling after buying a new vehicle; That fresh new car smell, the immaculate interior, and the pristine paint job that makes your truck look stunning. For the first few weeks and months, you take impeccable care of the vehicle, but it’s important to keep up the TLC to ensure ...
Views: 221 - Tips to Fast Growing Hair - by Submitted on Dec 21, 2020 from Anu KopEverybody needs long, wonderful locks, however it won't occur without any forethought. Developing your hair requires some investment and tolerance. Regardless of your opinion, there are things you can do to help your hair in common development, assisting your hair with becoming quicker! ...
Views: 207 - Benefits of Natural Shampoo to Maintain Long Healthy Hair - by Submitted on Dec 19, 2020 from Anu KopSome financially made shampoos target explicit hair types, and others guarantee to handle issues, for example, oily hair and dandruff. Notwithstanding these extraordinary cases, and VIP supports, a great deal of genuine individuals are attempting these items, and are left disappointed with the ...
Views: 153 - The Best Question to Ask a Business Mentor about Improving Cash Flow - by Submitted on Nov 25, 2020 from Anu KopHaving your own business mentor can be wise decision for your business. There’s an infinite amount to learn about growing your business so why not access someone with ten or more years of experience instead of trying to learn it all yourself? You’ll find business mentor in Brisbane if you ...
Views: 251 - 3 Aspect of Business Where a Business Mentor Can Benefit Your Business - by Submitted on Nov 24, 2020 from Anu KopA business mentor is someone with years and more likely, decades of experience in business for themselves. They have been through the ‘school of hard knocks’ growing their own businesses and advising business owners on how to navigate through the maze that can often be experienced in growing a ...
Views: 207 - Advantages of Using Biotin Shampoo - by Submitted on Oct 31, 2020 from Anu KopHair loss is much more common than you think, equally affecting both men and women. This can be caused by genetics, stress, medications, diets, overuse of heat styling tools and vitamin deficiencies, amongst other issues. Unfortunately, there is no such thing as the perfect hair care formula or ...
Views: 223 - How to Avoid Losing Hair - by Submitted on Oct 25, 2020 from Anu KopHow many strands of your hair fall out in a day? Haircare experts say losing up to 100 strands is normal, but anything more than that could be a sign that you’re losing your hair. Don’t be alarmed, because hair loss is extremely common, but of course, that doesn’t make it any less frustrating or ...
Views: 224 - How to Gently Cleanse Your Hair and Scalp - by Submitted on Oct 18, 2020 from Anu KopYou might be surprised to learn what does an itchy scalp and an oily scalp have in common: They’re both signs of a scalp imbalance. A scalp imbalance can happy to anyone at any time in their hair cycle, but it is more likely to happen to you if you don’t look after your hair very well. External ...
Views: 239 - How to Reduce Wrinkles in Your Face and Brighten Skin - by Submitted on Oct 11, 2020 from Anu KopWhat’s the first thought that comes to your mind when you hear the word “wrinkles”? For some, it might be “shock”, “horror” or “botox”, while for others, wrinkles are just another part of the natural aging process, and are gladly welcomes, because they show a life well lived, with lots of ...
Views: 260 - Best Natural Shampoo to Treat Thinning Hair - by Submitted on Oct 04, 2020 from Anu KopThinning hair is not something to be embarrassed about. In fact, it is much more common than you think, effecting both men and women alike. You might feel like there is nothing you can do to prevent your hair from continuous thinning, but you’re wrong! First, try and identify what is the cause ...
Views: 253 - What Is the Importance of Clarifying Shampoo - by Submitted on Sep 27, 2020 from Anu KopDo you remember when you first started washing your hair? Chances are, you wash your hair because you’ve always done it, but never really thought much about why. That’s ok, but if you truly want beautiful, healthy hair, it’s not as simple as wash, condition, repeat. A hair care routine needs to ...
Views: 256 - Importance Of B-Complex To Revitalize Your Hair - by Submitted on Sep 20, 2020 from Anu KopIt’s time to start thinking about your hair the way you think about your body: in order for it to thrive, it needs vitamins, minerals, nutrients and lots of care! If you want to have long, strong and beautifully healthy hair, the same rules need to apply. While your body absorbs minerals and ...
Views: 280 - Essential Oil Diffuser Uses - by Submitted on Sep 13, 2020 from Anu KopAs essential oils continue to gain global recognition for their incredible health benefits, they grow in popularity and the world is eager to learn all the different ways you can use them! Essential oils are highly concentrated extracts from the flowers, leaves, stems and bark of certain plants, ...
Views: 300 - Importance of Using Natural Dog Shampoo - by Submitted on Sep 06, 2020 from Anu KopWhen it comes to your dog, you always want to do best by them – that includes feeding them the healthiest food, giving the softest blankets to sleep on and buying the coolest and most fun toys to play with. Bath time should be no different and the products you use, like natural dog shampoo, must ...
Views: 226 - Are Essential Oils Safe For Adults - by Submitted on Aug 30, 2020 from Anu KopIf you are looking for a more natural way to freshen up a room, soothe an ache or ease anxiety, it’s time to try essential oils. Essential oils are natural extracts from the stems, leaves, bark and flowers of special plants, obtained through distillation or cold pressing. The oils themselves are ...
Views: 327(1 vote) - How Essential Oil Works - by Submitted on Aug 23, 2020 from Anu KopIf you were to ask ten people what they love about essential oils and why they actively choose to incorporate them into their daily routine, each person would have a different answer. That is because every essential oil offers a range of health and wellness benefits for your body and mind, and ...
Views: 351 - Best Essential Oils for Hair - by Submitted on Aug 16, 2020 from Anu KopEssential oils have been making waves in health and wellness communities because of the incredible benefits they have for your body and mind, so it should come as no surprise that essential oils also work wonders on your hair! Now, the good news is that using essential oils are incredibly simple ...
Views: 307 - Uses and Benefits of Essential Oils - by Submitted on Aug 09, 2020 from Anu KopEssential oils have been used for many years, but they continue to gain popularity in personal healthcare communities due to the incredible healing properties they offer your body and mind. Essential oils are highly concentrated natural extracts from the leaves, flowers, bark, roots, seeds and ...
Views: 355 - Importance of Peppermint Essential Oil - by Submitted on Aug 02, 2020 from Anu KopThere's a reason the words fresh and cool come to mind when thinking of peppermint. Peppermint comes from the blending of watermint and spearmint, and has a very strong, minty flavour and scent that is exquisitely refreshing. It tastes delicious, which is why it is commonly paired with chocolate ...
Views: 277 - Companion Care: The Importance of Elderly Care Assistance - by Submitted on Jul 26, 2020 from Anu KopOld age comes with both advantages and disadvantages. With age, a person becomes wiser due to countless experiences. But, it is also with age that our body starts to lose power in doing things we need to do and want to do. As an independent senior, age does not stop you from learning a new ...
Views: 305(1 vote) - Importance of Rosemary Essential Oil - by Submitted on Jul 26, 2020 from Anu KopIf food is the first thing that comes to mind when you think of rosemary, you’ve got great taste. Rosemary, an evergreen plant with needle-like leaves and a soft, woody aroma, is most commonly known as a food seasoning, but it is also a powerful essential oil. Essential oils are distilled ...
Views: 289(1 vote) - Importance of Essential Oils - by Submitted on Jul 19, 2020 from Anu KopPure essential oils are a gift from the earth, and have incredible health benefits for your body and mind. To really enjoy everything your natural essential oils has to offer, it can be used in two ways: inhaled or applied directly to the skin. Whether you’re an essential oil beginner or already ...
Views: 357 - The Best Natural Purifying Shampoo - by Submitted on Jul 12, 2020 from Anu KopHow many different shampoos are you currently using? And no, different scents don’t count. If there is only a single bottle of shampoo in your shower, your hair is in big trouble and that care routine of yours is in desperate need of a revamp. For your hair to truly thrive, you should be ...
Views: 317 - When and How To Use Volumizing Shampoo - by Submitted on Jul 05, 2020 from Anu KopSome people are blessed with beautiful hair, already full of body, but for others, it can feel like a challenge to get even a touch of volume in your locks. What you need are some volume-building tricks. If your hair is struggling to hold a style, or if it’s looking limp and lifeless, or if your ...
Views: 320 - 5 Signs You Are Due for A Clarifying Shampoo - by Submitted on Jun 28, 2020 from Anu KopRegular shampoo and clarifying shampoos are two completely different products, and it's ok if you didn’t already know that! Of course, now you’re thinking “But they both have shampoo in the name, how can they be different? What does a clarifying shampoo do?”. Great questions! Regular shampoo ...
Views: 319 - Tips for Naturally Shiny and Softer Hair - by Submitted on Jun 21, 2020 from Anu KopYou don’t need to have a celebrity hairstylist to achieve beautiful hair! In fact, if you change up your hair care routine, you’ll have healthier, stronger and shinier hair in no time. From simple tips for natural hair repair to the perfect hair cleansing shampoo, here are 10 tips for natural ...
Views: 332 - Why Should I Use A Purifying and Soothing Shampoo? - by Submitted on Jun 14, 2020 from Anu KopDo you suffer from oily roots, itchiness or a sensitive scalp? Chances are, you’re using the wrong hair care products. Even if you are not able to pinpoint the exact cause of your scalp condition right now, the products you are using might be making the issues worse. Any shampoo and conditioner ...
Views: 335 - How Biotin Shampoo Helps New Hair Growth - by Submitted on Jun 07, 2020 from Anu KopHair thinning and hair loss can be very worrisome and frightening, especially if you don’t know what is causing it. While it equally effects both men and women, hair thinning and hair loss is more socially accepted for men, and frowned upon for women. The most common triggers for a change in ...
Views: 328 - 5 Benefits of Sulfate Free Shampoo - by Submitted on May 31, 2020 from Anu KopIf you don’t know what a “sulfate” is by now, your hair is in serious trouble. Put simply, sulfates are the key ingredient to making a shampoo bubbly. The two kinds of sulfates you’re most likely to find in your hair care products are sodium lauryl sulfate and sodium laureth sulfate. When used ...
Views: 347 - Best Sulfate Free Shampoo for Colored Hair - by Submitted on May 24, 2020 from Anu KopColoring your hair is not only a confidence booster, it can emphasize texture and add lustre to your hair. The only thing you need to consider after changing your hair color, is that you might need to change the hair care products you use as well. Shampoos and conditioners are made with your ...
Views: 299 - Why You Should Use Natural Shampoo - by Submitted on May 17, 2020 from Anu KopShampoo is just shampoo, right? Wrong. In the beauty industry, there is no such thing as just shampoo. Hair care products are specially crafted and designed with your hair in mind, which means you can’t just grab any product off the shelf and hope it will work out for the best. Using ...
Views: 298 - Natural Shampoo For The Healthiest Hair Ever - by Submitted on May 09, 2020 from Anu KopHaving happy, healthy hair doesn’t have to be a dream, it can be your reality, but you have to treat your hair right. If you’ve had your hair relaxed or coloured, it is time to take a break from the chemical processes that change the structure of your hair, and learn to love your natural look ...
Views: 272 - 5 Tips to Volumize Your Hair Naturally - by Submitted on May 02, 2020 from Anu KopHaving limp, lifeless hair is not something you have to settle for! With a keratin shampoo and a slight change to your hair care routine, you’ll be bringing more volume and life into your locks in no time! Here are 5 simple tips to volumizing your hair naturally, including the best volumizing ...
Views: 305 - Importance of Hydrating Shampoo - by Submitted on Apr 25, 2020 from Anu KopRun your hands through your hair from root to tip, but pay close attention to your ends. How do they feel? Are they soft and smooth, or are they rough, frizzy and split? If your ends are on the damaged side, your hair is in immediate need of some hydration. You need to get to the root of ...
Views: 311 - What Are The Best Ingredients In A Natural Shampoo - by Submitted on Apr 18, 2020 from Anu KopWhen you look at the list of ingredients on your bottles of shampoo and conditioner, how many do you actually recognise and understand? Most people pick and choose their hair care products based on the promises made on the front of the bottle, and never bother to read the ingredients on the ...
Views: 398 - The Best Shampoo for Oily Hair - by Submitted on Apr 11, 2020 from Anu KopThere is nothing worse than the look and feel of oily hair. The problem is that it’s completely natural, caused by an over-active sebaceous gland. Sebum benefits the hair, making it smooth, hydrated and strong, so it won’t dry out or break, but too much sebum will make your hair look slick and ...
Views: 332 - Tips To Grow Your Hair Faster - by Submitted on Apr 04, 2020 from Anu KopIf you’re struggling to grow your hair, you probably need to make a few changes to your current hair care routine. Of course, you already know that its important to trim often, never brush wet hair and resist the urge to color, because this helps maintain healthy hair. Here are some other useful ...
Views: 332 - How Often Should You Wash Your Hair? - by Submitted on Mar 29, 2020 from Anu KopThere are some people who wash their hair every single day, and others who only wash their hair once a week. Why is it so different from person to person? Is there a trade secret to keeping your hair fresh and healthy between washes? Not exactly, but there are a few tips and tricks to follow ...
Views: 304 - Best Natural Anti Dandruff Shampoo - by Submitted on Mar 22, 2020 from Anu KopDandruff is a condition of the scalp that causes flakes of skin to appear, and it is surprisingly more common than you think. While it typically affects more men than women, one of every five people suffer from this scalp condition. Despite common belief, dandruff has nothing to do with poor ...
Views: 337 - How To Effortlessly Care For Colored Hair - by Submitted on Mar 14, 2020 from Anu KopColouring your hair is so much fun! Whether it’s your very first time, or you’ve already gone through every colour on the spectrum and you tend to change your hair colour up often, a new hair colour can boost your confidence and make you fall in love with your hair all over again. With the right ...
Views: 308 - Importance of Eucalyptus Oil Shampoo - by Submitted on Mar 04, 2020 from Anu KopYou’ve heard of eucalyptus before, but have you ever thought about using it on your hair? Eucalyptus a tree native to Australia and is most commonly consumed as a tea. Known for its medicinal purposes and the ability to reduce symptoms of coughs, colds, and congestion, eucalyptus comes in many ...
Views: 297 - Importance Of Charcoal Shampoo - by Submitted on Feb 26, 2020 from Anu KopIt’s important to wash your hair, especially if you use a lot of styling products and heat tools. Shampoo can effectively remove dirt, oil and product build-up from scalp and revitalise your locks. How often you choose to wash your hair depends on your hair type and the kind of shampoo and ...
Views: 256 - Why Should We Use A Sulfate Free Shampoo? - by Submitted on Feb 24, 2020 from Anu KopDo you know what a “sulfate” is, and why it’s bad for you, your hair and your scalp? The answer might make the hairs on the back of your neck stand up! Put simply, a sulfate is an extremely convenient cleaning agent, commonly used in conventional bottles of shampoo. While there are many ...
Views: 309 - Common Hair Problems And Its Solutions - by Submitted on Feb 16, 2020 from Anu KopYour hair needs a surprising amount of maintenance in order to truly thrive, but your daily hair care routine could be causing more damage than you think. If you use blow-dryers, straighteners, elastic hair bands, too much dry shampoo and occasionally brush wet hair, your hair could be in ...
Views: 382 - The Plague Doctor knew about face masks before for the coronavirus! - by Submitted on Feb 08, 2020 from Anu KopFace masks take on an entirely different meaning as the Venice Carnival clashes with the spread of the Coronavirus With the Venice carnival due to start in two weeks (8th February to 25th February 2020) there is a back drop of confusion over the search for face masks. Whether you are ...
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