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Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- Connect With Nature to Improve Wellness - by Submitted on Feb 22, 2012 from Lara IriarteWe know instinctively that a connection to nature is beneficial to our health. But with increasing urbanization and the hectic pace of modern day life our connection to nature slips, or is lost. What we know instinctively is backed up by research. Research into the health and wellbeing of ...
Views: 1445(1 vote) - Daily Meditation - by Submitted on Aug 08, 2007 from Kelly BallardMeditation is more than just a way to feel better in the moment. Meditation is a transformational pathway to your best self. Transformation is not a passive activity. Even a caterpillar may appear on the outside to be resting in its cocoon, but, in fact, there are many changes beneath the ...
Views: 1766(1 vote) - Detached Observation Meditation - by Submitted on Apr 26, 2009 from charles MacInerneyRemember laying on your back as a kid, and watching the clouds without trying to change them, control them, or pass judgment on them? These are the very same qualities we look for in the practice of Detached Observation. This was J. Krishnamurti's favorite form of meditation, and the following ...
Views: 3533(1 vote) - Discovering Your Life Purpose - by Submitted on Aug 14, 2012 from Laura SilvaIt is very common for people to ask themselves why I am here. At some point in every person's life there is this need to understand one's place in this universe. For some people discovering their life purpose is significantly important to moving forward in their lives. Some people know from the ...
Views: 1402(1 vote) - E-Motions = Energy in Motion- coping and dealing with our emotions. - by Submitted on Mar 27, 2011 from Marti AngelE-motions are energy in motion. Unhindered emotions run freely. They run through our bodies like water runs through the mountains, creating new patterns and making new paths. Then at times running with a force so strong that it moves us so deeply within that we become physically unable to ...
Views: 1367(1 vote) - EFT and Abundance - 2 Secret Procedures For Using EFT to Attract Abundance - by Submitted on Sep 16, 2010 from Rishan BEFT and abundance go hand in hand. Mastering the art of removing limiting beliefs, thoughts or habits using EFT will empower you to attract abundance at will. If you don't learn how to do this, you'll find yourself struggling to attract what you desire. You'll probably get frustrated and go back ...
Views: 1465(3 votes) - Energy Activations - by Submitted on Feb 19, 2011 from Athene RaefielIt is time for action and movement as there has been a melancholic energy that has affected many who are currently ready to move forward. Ask of the Higher Realms that they assist you in this movement. Recognize where you have been, where you are at and where you believe yourself ready to move ...
Views: 1464(2 votes) - Enlightenment: How to Free Yourself from Concepts - by Submitted on Dec 23, 2010 from Kip Mazuy"The mind works by acquiring knowledge and then judging everything according to that knowledge. The mind turns knowledge into a "supposed to" "This is how I am supposed to be." "This is how life is supposed to be." Unhappiness arises because concepts about life become far more ...
Views: 758(1 vote) - Everything In Life Is Controlled With a Vision - by Submitted on Jun 03, 2011 from Jim FargianoEverything in life is controlled with a vision. You can "see" what you want to do; anywhere from moments before or decades into the future. The use of the brain and mind-power is a gift from the heavens. It is unfortunate that many people will not recognize the empowerment that proper use of ...
Views: 1101(1 vote) - Expanding Your Consciousness With Meditation - by Submitted on Apr 17, 2016 from Dion DalyThe good thing is that there are no specific ways to meditate: no specific posture or breathing rhythm is necessary. Of course if you want to sit in the lotus position or breath rhythmically by all means do, but there is no need to. Because once you have gotten the hang of it you can meditate ...
Views: 1039(1 vote) - Fall in love with mind power - by Submitted on Aug 09, 2011 from Laura SilvaIt is usually believed that matters of heart have nothing to do with reasoning and other mental faculties but the truth is quite contrary to it. If you learn to sync your heart and mind frequencies then it can work wonders for your love life and relationships.Mind power can be evoked to ...
Views: 1828(1 vote) - FAVORITE MEDITATIONS AND MANTRAS - by Submitted on Jul 10, 2014 from joan pancoeWhat is meditation? By my definition, it's any practice, technique or trick that quiets the mind and allows one to just BE. The goal of meditation is to experience at least a taste of pure bliss. This level of cosmic consciousness is described by a multitude of labels in different spiritual ...
Views: 5603(6 votes) - Finding Peace Within Yourself - 3 Tips to Feel at Ease - by Submitted on Jul 29, 2011 from Thadddeus FergusonIt's no secret that many of us strive towards finding that sense of Peace that we know is within us. Yet, far too often life situations and circumstances that are beyond control have a tendency to move us away from recognizing that Peace within ourselves. How would your situation change if you ...
Views: 2349(1 vote) - Free from the world - by Submitted on Jun 19, 2012 from Michael KewleyThere is an old rule: The one who stays silent is criticised. The one who talks too much is also criticised. Even the one who speaks only a little is criticised. There is no-one in the world who is never criticised. Dhammapada: verse 227 Criticism is a part of our life, whether we give ...
Views: 1304(1 vote) - Free Guided Meditation - by Submitted on Aug 02, 2011 from Barbara Cox"Safe Place" Guided Imagery Script (Read this free guided meditation into a recorder first, then play it back for yourself. For personal use only, copyrighted material.) To begin this guided meditation, sit or lie down in a comfortable position and close your eyes. Notice your body and ...
Views: 2886(1 vote) - Get More Meditation & Self Growth Results By Expanding Your Definition of Self - by Submitted on Aug 17, 2012 from Rion FreebergThere is a big overlooked way that will help you really expand not just your meditation and guided meditation strategy but your personal and spiritual growth. The Western self-identity in personal growth and spirituality is generally known as mind, body and soul. Realistically however, your ...
Views: 1465(1 vote) - Get Rid of Obesity with Ayurveda - by Submitted on Jul 14, 2011 from Chamunda Swami JiAyurveda is an ancient system of medicine that originated in India thousands of years ago. It is a health system that focuses on balancing the mind, spirit and body. It is regarded as an alternative health and wellness practice with prime focus on safety, through natural resources like herbs and ...
Views: 1033(1 vote) - Getting Started with Meditation - by Submitted on Oct 04, 2009 from Intent.com AuthorsQuestion: I recently read your e book on the seven spiritual laws, and I was wondering where I should start in order to apply these laws to my everyday life. I am unfamiliar with meditation, and I have never done yoga. So how do I go about it if I am lacking those skills? At this time, taking ...
Views: 740(5 votes) - Got Stress? An Easy Solution - by Submitted on Sep 03, 2009 from Lynn SmithDo you ever experience stress during you day? A dumb question, isn't it? Life is full of stressors: a traffic jam when you're already running late, a phone that won't stop ringing, a looming deadline for a project you're running behind on. How do you deal with your stress? Do you just ...
Views: 1244(1 vote) - Grounding Line Meditation - by Submitted on Sep 30, 2010 from Catherine EwingAlmost everyone I know, myself included, is experiencing some major change in their lives, or in the lives of their loved ones. Many people are experiencing changes in more than one area. We tend to feel alone when these things happen, often not recognizing that others are also struggling. Or ...
Views: 1510(1 vote) - Heal Cancer Naturally: Focused Visualization - by Submitted on Jan 27, 2008 from Kay HutchinsonDetoxify, Decrease Stress and Relax The mind has a large role in influencing our immunity system and empowering us to recover from cancer. Understanding the energetics of cancer can help us target visualization activities for greater effectiveness in increasing our immunity strength and ...
Views: 953(1 vote) - Helen Keller, the woman who could see - by Submitted on May 28, 2010 from Kevin BlairHelen Keller 1880–1968 • United States Though blind and deaf from the age of two, Helen Keller graduated with honors from Radcliffe College — the first blind and deaf person to earn a college degree. She devoted her life, through lecturing and writing books, to social reform. The play and ...
Views: 1654(3 votes) - Help For Anxiety: Tips That Help You Relax And Heal Anxiety Attacks - by Submitted on Jun 04, 2010 from Velma MerrickConstant worrying takes a heavy toll. It keeps you up at night and makes you tense and edgy during the day. You hate feeling like a nervous wreck. So why is it so difficult to stop worrying? The first time we feel anxiety is in most cases due to a period of stress and worry that builds up over ...
Views: 1181(1 vote) - Holosync Meditation - Does It Really Work? - by Submitted on Aug 09, 2005 from GiGi KonwinChances are, if you are on a quest for self-improvement, you've already heard of the Holosync Meditation CD's. What It Is: Developed by Bill Harris in the late 1980s, the Holosync Solution is an audio program designed to bring your brain waves to the alpha (and lower)levels automatically just ...
Views: 1928(1 vote) - Home and Land Meditation: That Which Sustains You - by Submitted on Jul 23, 2009 from Intent.com AuthorsJust as we take care of our friends and families, our homes and Mother Earth take care of us. Our homes give us a place of refuge—a sanctuary that stands between us and the elements of nature and the rest of the world. The earth is an unselfish giver of life and the steward of our physical and ...
Views: 446(2 votes) - How Meditation Works And Why It Will Work For You - by Submitted on Jan 21, 2012 from Carol McMahonMeditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they seem to have nothing in common, but a closer look shows they do. All ...
Views: 1458(2 votes) - How To Break Through To Enlightenment - by Submitted on Apr 04, 2011 from Carol McMahonEnlightenment breakthrough is peak performance meditation. If you’re eager for the challenge or just want to upgrade your practice, these guidelines will help. First, consider what breakthrough is. Let’s define the task. What Is Breakthrough? Defining The Task What is a breakthrough to ...
Views: 1129(2 votes) - How to Breathe Properly during Meditation - by Submitted on Feb 21, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Just how important breathing is during meditation? Very. One of the main advantages of proper breathing is getting your entire body and mind fully relaxed. Otherwise, it will be difficult for you to keep a clear mind. You will immediately be ...
Views: 710(1 vote) - How to Experience Pure Being In Meditation - by Submitted on Oct 26, 2010 from Kip Mazuy"For the purpose of meditation, you can break it down to two states. The first state is identification with thinking. You believe you are the thinker of your thoughts and the subject of your thinking. You experience this moment through the interpretation of the mind. The ...
Views: 2086(1 vote) - How to Find Peace of Mind - by Submitted on Apr 23, 2011 from Willie HortonThe normal mind is hard-wired to ensure that you will never find peace of mind. Research confirms that each of us is peppered with, on average, some fifty thousand thoughts each day. Many of these whizz through our field of consciousness at such speed that we don’t notice them. Then there ...
Views: 1889(1 vote) - How to Get All the Money You Need - by Submitted on Feb 23, 2010 from Willie HortonRead the title of this article carefully – it doesn’t say “all the money you want” – just what you need. The defining line between needs and wants is a little more blurred than you might think because, when I use the word “need” it is used in the context of having everything that you need to ...
Views: 1582(2 votes) - How to Master The Art Of Meditation - by Submitted on Feb 17, 2010 from Nathan AmaralMeditation is a great way to eliminate stress, reduce anxiety and create more peace in your life. It helps you connect to your inner being, and to a much higher source of power. Though some may view the practice as ‘new age’, it’s actually pretty old school. It’s been used by some of the most ...
Views: 2062(1 vote) - How to Meditate - by Submitted on Feb 28, 2009 from Christopher BoozellMeditation, the practice placing your attention upon a single point of focus, does not have to be a complicated exercise. True, there are contemplative modes which can be quite involved, requiring a strong capacity for focus in the meditator, but when we are working with calming and centering ...
Views: 1183(2 votes) - How to Meditate For Inner Wisdom - by Submitted on Sep 29, 2010 from sarah labdarWhen most people think about meditation they think of someone sitting Indian style on the floor with their eyes closed, breathing in and out. Although this thinking is not entirely wrong it doesn’t explain what mediation is or how you benefit from it. The purpose of meditation is subjective to ...
Views: 885(2 votes) - How to Meditate to Change Your Life - by Submitted on Feb 17, 2010 from Willie HortonI've been working with clients for over fourteen years - helping them understand how they can grasp control of their mental energy, their inner power. But intellectual understanding is one thing. Actually experiencing your inner power is quite something else altogether - and something that will ...
Views: 1455(2 votes) - How To Meditate Without Meditation - by Submitted on Feb 06, 2012 from Adonis AlexanderFor many centuries, we have been chanting, praying, fasting, and a host of many other things to try to discover if there is something beyond this life. In so doing all this, why is it we have not awakened, spiritually? Throughout the ages, during various cultures and beliefs, we have tried ...
Views: 2105(1 vote) - How To Meditate – Meditation Techniques For Beginners - by Submitted on Mar 19, 2012 from Julian SirianMeditation has different meaning for every person. For some of them it is simply clearing the mind and relaxing the body which gives you the feeling of peace and quiet that you need. During this process you create a pleasurable state of being and it is a way of escaping from the reality around ...
Views: 1029(1 vote) - How to Raise your Level of Consciousness - by Submitted on Feb 06, 2011 from Fred TracyRaising your level of consciousness is one of the most important endeavors you could ever undertake. People try a lot of things to make them happy. Some seek money, others power and prestige. In the end they all seem to find the same key principle: happiness isn't found in external things. ...
Views: 1932(2 votes) - How to Still The Mind in Meditation - by Submitted on Nov 12, 2010 from Kip Mazuy"If you try and still the mind, it will be the mind trying to still the mind. Rather become aware of the mind. Become aware of the flow of thoughts. Not to define the thought or relate to the thought. But to impersonally be aware of the thought arising and dissapperearing without ...
Views: 2739(1 vote) - How You Can Attain Oneness in Meditation - by Submitted on Feb 07, 2012 from Kip MazuyTo realize oneness in meditation, first we start with the breath, just to help bring us into this moment. So notice your breathing. Allow yourself to breathe. That may sound strange, as you are already breathing, but really let your attention rest on allowing the breath to freely move in ...
Views: 1431(1 vote) - Improve Your Life from the Inside Out! - by Submitted on Aug 25, 2009 from Nigel CoatesI was recently at the circus. The ring-master bellowed a terrific introduction for the next act - A man with lightning fast hands. He started by juggling 3 balls, then 4, then 5... The crowd seemed suitably impressed and responded with enthusiastic applause. 6 balls, 7 balls... Amazing! ...
Views: 2115(6 votes) - Intuition - the Voice Within - by Submitted on Aug 03, 2012 from Maureen Brennan MercierIntuition - the Voice Within is the wisdom from our Divine self. We are all intuitive beings. Intuition is a natural ability from Source that we are able to tap into. It is available to assist us in living our life more consciously with intention and fulfillment. Intuition is also called the ...
Views: 1871(1 vote) - Know this 1 Simple Point to Have Great Meditations - by Submitted on Sep 24, 2009 from Kip Mazuy"I often hear people saying they can't meditate. But what they are really saying is they won't meditate. Whatever reasons they give, the truth is in meditation they have come across an experience they do not wish to experience. Whether they are conscious of it or not, they have ...
Views: 603(1 vote) - Lead a Stress Free Life with Combined Effects of Yoga and Meditation - by Submitted on Feb 02, 2012 from Chandresh BhardwajLife can be full of fun and excitement at one moment and can be full of challenges and difficulties at the other. Such conflicting conditions can create stress and anxiety, which can become unbearable when we fail to handle the situation as there is a limit to what we can handle. Consequently, ...
Views: 1094(1 vote) - Learn how to breathe properly to transform your life - by Submitted on Feb 13, 2011 from Fred TracyLearning how to breathe properly is something everyone should do. Most people walk around every day taking shallow breaths. Chances are you probably do it too. This bad habit is hazardous not only to your stress levels, but your immune system and experience of life as well. Use this article ...
Views: 1557(1 vote) - Learning How to Find Peace Even During a Busy Day - by Submitted on Jul 26, 2011 from Thadddeus FergusonAs each day brings more and more experiences into our lives it becomes clearer that if you are like most people, during a busy day, your thoughts may seem scattered. And the more scattered your thoughts become the more tempted you find yourself to put your faith in what you perceive around ...
Views: 981(1 vote) - Living a Holistic Life - by Submitted on Jun 23, 2009 from Intent.com AuthorsSome people wonder what a holistic lifestyle entails. It is more than just eating organic foods and practicing yoga from time to time. It means paying attention to all aspects of your life: relationships, career, health and spirituality to be sure that you are living a life in balance. This ...
Views: 806(2 votes) - Lots of Benefits Associated With practicing Meditation - by Submitted on Jan 16, 2012 from Brad GrimmiusMeditation is considered to be the most powerful tool not only be the elders but also by the youngsters. The elders as well as the young ones must practice meditation for its various multi benefits. The benefits of meditation can be subdivided into spiritual as well as psychological. As far as ...
Views: 771(1 vote) - Lucid Dreaming Advice - by Submitted on Jan 10, 2013 from Saga SphereAll about lucid dreaming and how to lucid dream, dream control and learning how to understand your dream meanings by being aware of your subconscious mind in dreams. Improve your waking life by learning in your sleep. Lucid dreaming is one of my personal favorite topics to discuss, and ...
Views: 2312(1 vote) - Man at best with Alpha Level - by Submitted on Oct 16, 2011 from Laura SilvaAlpha level is the state of mind where everybody is using most part of the brain. With the growing congested and cluttered life, it is not possible to be in this state of consciousness. Now a days, we have lots of responsibilities and functions to perform at a time. We are driving and discussing ...
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