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It was a Saturday morning as we began our seven hour drive from Burlington, VT to home after dropping off our daughter for her freshman year of college and because of the weekend event I was thinking that it was extremely important to be able to create harmony within myself and my ... Views: 2597
Chanting is the process of rhythmically saying or singing words or sounds of power. You can chant a mantra, a holy text, the name of God, of an Ascended Master, Angel or saint. You can chant anything you want to align with. You can do it alone or in groups, during the day or during ... Views: 2594
What is Chinese Medicine?
What are the Characteristics of TCM?
TCM, unlike western medicine, is holistic. The body is inseparable from the rest of nature. It automatically regulates its internal function to adopt to the regular changes that recur in the environment. Every part of the body, ... Views: 2591
Do you feel at times that you are just going through the motions, living life unconsciously? Did you know that this feeling is actually close to spirituality, more so than being entirely and endlessly enthralled with life?
Now, there is a difference between living life unconsciously and ... Views: 2584
By
P.J. Caiden
The runes, ancient symbols carved or painted upon wood or stone, constitute a method of divination that began many millennia ago. The runes were employed by the early Norse peoples as well as the Germanic tribes in central Eastern Europe. Runic symbols have been found ... Views: 2582
All the times you’re disinterested in sex or just too tired, consider this: Sex doesn’t have to be about orgasm. Wrote Thoreau, “We need pray for no higher heaven than the pure senses can furnish, a purely sensuous life.” (The Writings of Henry David Thoreau, 1906). Yes, through lovemaking, ... Views: 2575
First of all, put yourself in a meditative state of mind. Meditation is, like Michael Beckwith puts it so wonderfully; "to pay undistractable attention to Reality"
It's so true; and so we begin with that.
Close your eyes. Get yourself into a vibration of unconditional love, get still, with ... Views: 2566
(SPIRITUAL SOLAR PRACTICES IN 2012 AD)
In present contemporary times the world is going through a phase of dire destruction. On it is looming large both natural and human oriented dire situations. Dangers like erratic seasonal changes, earthquakes, flooding due to excess rains, famine ... Views: 2537
About: Tarot Affirmations are positive statements using the Tarot, to center ourselves while energizing our Mojo! My goal is to help invigorate higher vibrations with creative visualization for self-awareness, while enhancing one's perspective, confidence, and productivity. Becoming part of the ... Views: 2530
This book review is part of a series that covers the topic of Meditation. Meditation is the practice of focusing and turning attention inward to the mind. Meditation involves mental discipline, relaxation, and spirituality. Steven Sashen is the Official Guide to Meditation.
8 Minute Meditation: ... Views: 2518
While we often do not think of gods and deities when we think about Buddhism, the fact remains there are symbolic gods and goddesses in certain modes of Buddhist practice. This is most evident in Tibetan Buddhism where the Goddess Tara appears frequently in symbols and images. Those interested ... Views: 2517
Meditation is not so mysterious anymore. You can see the mainstream population beginning to try meditation classes at the local community college. Doctors are telling their patients about the power of meditation. It only goes to prove that the power of meditation in the sport of football ... Views: 2514
The best time for you to meditate is the time that you will do it! It's the time that works best in your schedule, the time that is easiest for you. If you choose a time that is convenient for your lifestyle, you'll find the experience more appealing and more natural.
I consider the above is ... Views: 2509
Buddhism, with its practical focus on happiness and communal harmony in this lifetime, has a great deal to offer today's business world, which is often full of confusion and difficulty. My own contemporary definition of Buddhist practice, built on a study seeking to find common threads in 2,600 ... Views: 2505
Staggering amount of information can be found on the internet regarding meditation – a subject that is as vast and deep as the space itself. Most of the information caters to the requirement of glorifying the subject and sheds little light on some ‘not so bright’ aspects.
From time ... Views: 2501
I have never really thought of myself as an angry person.I would always do whatever I could to try and help someone out,nor did I do anything that would hurt someones feelings,or I would try as hard as I could not to. Every month we struggle to get by but I really didn't complain. I was just ... Views: 2499
Men and women respond to stress very differently. As in childbirth, women’s bodies release a chemical, oxytocin (ahk-see-toe-sin). This chemical has a calming effect and is also found at higher levels in breastfeeding mothers. Estrogen, the predominant female hormone, boosts the effects of ... Views: 2496
We may not be aware of the firestorm of activity going on outside of our limited perception, but our Chakras work tirelessly to absorb and transmute these waves of unseen light into the force that supports and creates the environment that makes up our life on this planet. With such a barrage of ... Views: 2493
What are attachments? How can they cause us suffering and how can meditation help with our attachments?
First, what are attachments? Simply put, attachments are anything that we need in order to be happy. “I have to have this or I will not be happy. Without this person or without this ... Views: 2490
Your Third Eye Chakra – Activation Meditation
The third eye is the sixth chakra in the kundalini system. It is located at the middle of the forehead right between the eyebrows. Third eye meditation can help you open your 3. eye and stimulate it, but first you want to learn something basic ... Views: 2488
There are few things in life worth more than happiness and inner peace. People seek after many things. Material objects, fame, and fortune are often among these. What is the goal of getting things? Typically, people will say it's happiness. They think they have to have x, y, and z complete in ... Views: 2487
Meditation mobile applications
More and more people are turning to their mobile devices for meditation tracks, tips & techniques. The great news is that there is already an array of great apps available & more being added every day. I will show you 5 free meditation mobile applications ... Views: 2485
A few years back, I shared a story about my travels through Italy which included the memories of the many gifts I received after I lost my yoga mats, a hand made yoga bag from India and a sacred flute. (Celebrate the Abundant Universe) Recently, while meditating I made another wish for a flute ... Views: 2485
Meditation boosts your brain's levels of mood-elevating chemicals, such as:
GABA
HGH
serotonin
DHEA
melatonin
endorphins
It helps you to control mental chatter and self-destructive impulses. A study published in the Archives of General Psychiatry found that a meditation program was ... Views: 2482
Life seems almost perfectly arranged to keep us guessing as to why we are here … about our role, our place, in this world. At one moment the problems of the wider world seem to call to us with the greatest urgency. In the next, these vanish as we’re called to our own urgent needs. The sublime ... Views: 2481
This article discusses binaural beats, what they are, how they work, and how they can help you.
Binaural beats seem to be growing in popularity in recent times. Binaural beats, or brain entrainment, are created by the brain when two different tones are played at the same time to each ... Views: 2478
Citrine has a special function for stability and balance, for someone temper easily irritable, nervous or too restless hold stabilizing effect, and can assist in the complex relationships and situations, properly analyze and make appropriate decisions.
Features:
Chemical formula: ... Views: 2473
You are never too young or too old to benefit from meditation. With the increasing pace of life, having quiet time each day can be very beneficial. You may have noticed the increasing market of numerous and different meditation techniques, including guided meditation books, CDs and DVDs. I have ... Views: 2472
Meditation is the most valuable tool I've found for my spiritual development and for developing my intuition.
I began my journey with meditation hoping to find inner peace and "enlightenment" when I was still a teenager in high school. With practice and dedication I got much much more than I ... Views: 2470
by Jeanne Ball
Meditation shopping? Sounds like an oxymoron, right? Yet millions of Americans are seeking tools to turn within. As a nation we've tried to fix our problems with everything from psychotherapy and Prozac to positive thinking and politics. Now people everywhere are ready to close ... Views: 2461
Believe it or not we are all spiritual beings living in a physical body that is within the physical world.
As you begin to recognize that you are indeed a part of the divine order of the universe that is governed by physical laws in the same way that the planets, stars, and sun are the more ... Views: 2458
Chinese Yoga (Qi Gong) Balances Moods and Purges Negative Emotions
We all have moments in life where we are immersed in shadow feelings of sadness, despair, heartache, disappointment or anger.
Yet, many people stuff these feelings deep inside and ignore them, without realizing that the ... Views: 2456
The Law of Abundance has been around for centuries. Historians believe it was created from a Chinese exercise commonly referred to as "The Chinese Law of Abundance Check." The great news is; the decree of quantity is no longer a secret for most and anyone can live in this manner. The Law of ... Views: 2452
Taoism, Hinduism, Buddhism, North American Quodoshka, and others, hold secrets to creating fulfilling love and intimacy that are not known to the Western world. One of these ancient traditions is Tantra which was born over 5000 years ago in East India and practiced by people that called ... Views: 2451
“One good thing about music, when it hits you, you feel no pain.”
– Bob Marley
Ancient Greeks were of the belief that music had the power to heal the body as well as the soul. The power of meditation was ... Views: 2441
Prasara yoga is a new style of yoga that blends elements of traditional asana, or poses, along with elements of movement, or flow. Most modern forms of yoga concentrate on one of two aspects: asana, the actual poses, or inyasa, transitional breathing between poses. Prasara yoga integrates both ... Views: 2436
* Kryon: The Date 21.12.2012 / Changes in the Year 2013
* Jesus Christ: Everything You Do, You Do for Me
I am Kryon. Kryon, your brother, companion and friend. I greet you with the magnetic love energy, with the words OMAR TA SATT. I greet each and every one. I greet the collective. And I ... Views: 2431
About: Astro Tarot Affirmations are positive statements with creative meditations, to center ourselves while energizing our Mojo! Using the tarot and astrology, my goal is to help invigorate higher vibrations with visualizations, while enhancing perspective, confidence, and productivity. ... Views: 2431
It truly is amazing how every Spiritual book you read can be broken down into simply saying be still within. No doubt about it be still within can be experienced through the practice of meditation and learning how to listen to that silence within.
In the Bible, it speaks of how God is always ... Views: 2415
I was given very good advice by a healer once - I was told that when I felt stressed, tense, emotional, tired...in fact, any feeling of strain...I should take a “light shower”.
My first thought was that I don't have time to run home, shower, dry myself and get dressed at odd times during the ... Views: 2404
In our hectic lifestyle, it is important that we take the time to "smell the roses" and "listen to the birds singing". By creating a sacred space where you can become relaxed and unwind, your body is in a better position to rejuvenate and heal.
What better place then in the natural setting ... Views: 2396
Whenever I am in the audience of someone who channels an ascended master, I am always humbled at the idea that we are loved so much on the other side of the veil by those of the Light who sincerely want us to hear important messages for our wellbeing.
In that vein, I sought to raise my own ... Views: 2396
You can learn to reduce the effects of stress and achieve relaxation by first learning the basic technique of diaphragmatic or "belly" breathing. This can be done sitting in a chair or lying down. Your breathing pattern is most noticeable when you are lying down. Place one hand on your upper ... Views: 2389
SEVEN REASONS TO LEARN TO MEDITATE
Learning to meditate changed my life. I was a nervous, stressed-out middle manager in a Fortune 500 company who didn’t know how to relax, let alone get in touch with my inner self. I had no time to think about my inner self, I was too busy worrying about how ... Views: 2388
Today there is a rapidly growing renewal of interest in the
labyrinth. Countless numbers worldwide are discovering its many gifts, as more and more individuals are including this sacred tool in their own spiritual practice. Though it's origins are rooted in the very distant past, it, none the ... Views: 2380
About: Tarot Affirmations are positive statements using the Tarot, to center ourselves while energizing our Mojo! My goal is to help invigorate higher vibrations with creative visualization for self-awareness, while enhancing one's perspective, confidence, and productivity. Becoming part of the ... Views: 2377
Mindfulness meditation practice is a commitment that many resist, but it requires far less time and effort than most people realize. The time of day isn’t important; the regular practice is. Ideally, it should be practiced for 20 to 30 minutes twice a day in a quiet room with a closed door with ... Views: 2371
Today, I want to help you become happier right now. It is our impulses and cravings that can really destroy a wonderful day. This is especially true if one of two things happen:
• If we don’t get to fulfill our desires, then we feel angry and frustrated – and this is upsetting.
• If we do get ... Views: 2368
So many personal development programs promise instant results, effortless changes, and huge personal shifts as a result of using their programs. Our culture, as a whole, tends to value the "quick fix" - even in industries as "evolved" as the spiritual or personal development space. A big part of ... Views: 2363
Balance one or all your chakras and see exactly what a distinction it can make to your health and success.
Some Background first and Understanding Chakra Meditation
It is commonly understood how meditation can enhance your general health and wellness, plus make your mind more serene. You ... Views: 2363