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Do you feel as if you’re one of the only people who can’t seem to meditate? Do you hear noise in your head keeping you from meditating? Does just the idea make you nervous? I understand how you feel. Today I can say I don’t feel that way, but at one point I felt all of those ... Views: 961
Results of ongoing research shed new light on the mechanisms of meditation. Recent studies now confirm that you don't have to be a monk to enjoy deep relaxation, increased attention span, better cognition and other health benefits meditation is offering.
Until recently, it was believed that ... Views: 960
Saturate yourself with visions of success! Unless you see it first, it is hard to make it happen. Anything in life worth seeking must first be born from an idea within your mind, but then you need to take it and etch it into a strong, mental picture. Think about your goals in a realistic way. ... Views: 960
“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.” Swami Satyanada Saraswati
We see it all around us. People are not well. High rates of depression, anxiety, and sleeplessness ... Views: 960
Meditation is a dependable way in developing
Psychic abilities. Many practicing
Psychics meditate. Meditation creates a state of mind that easily detects
Psychic imagery and messages by using the right side of the brain where our
Psychic abilities are housed. To open ... Views: 959
Adults are seeking conditional perception of God with many names and logos and the scriptures of God and become worn without any conclusion. There is little research for his selfishness and learn the art of restoring his selfishness in his inner self, unconditionally and feel to reach the ... Views: 959
"Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away." - Sri Chinmoy
Got stress? With the high levels of uncertainty and insecurity all around us these days, it seems like the perfect time to ... Views: 958
My focus used to be on helping people find fulfilling careers. Like many of us, I assumed that, as soon as we find the “right” career — something we’re passionate about, that pays the bills, that gives us a flexible schedule, or has whatever else we’re looking for in a “dream job” — we’ll get ... Views: 957
An Amethyst gemstone is one of the rarest forms of quartz and is the most popular form in the world. It has six sides and is a fairly hard gem. It is mainly purple in color due to the presence of Manganese. Since ages, the purple, lilac and lavender amethyst gems have been associated with ... Views: 956
Meditation for Positive Thinking
This is a short, easy to follow meditation for positive thinking that can help you to re-programme your mind to focus on the good things in life and in turn attract more of those things to you.
Our minds are constantly bombarded by thoughts, experiences, ... Views: 956
Today we’re going to look at the things that make us the person we are, the essence of what we really are. Is it possible to get in touch with with our essence, and if so, how can we do it? How can we tap into the quiet place between our thoughts, which is where the connection lies?
According ... Views: 955
Detoxify, Decrease Stress and Relax
The mind has a large role in influencing our immunity system and empowering us to recover from cancer. Understanding the energetics of cancer can help us target visualization activities for greater effectiveness in increasing our immunity strength and ... Views: 953
Benefits of Meditation
Maya
Hi guys its Maya,
Meditation to most people is one of those things which sound nice, is interesting at first, but does not have enough pull to get one really excited. Using a particular meditation to help you relax for 10 minutes seems enough, there doesn’t seem ... Views: 953
Maybe the Egyptians had it right: Spend your entire life preparing for the life to come—the afterlife. Build a magnificent tomb in which to spend eternity. Stock it with food and wine, gold and chariots. After all, you're going to be dead a lot longer than you're going to be alive.
But pharaohs ... Views: 952
With its many details, motions, and movements, it may be easy to perceive Buddhism’s formal Oryoki monastery meal as a prescribed ritual. But within the practice of Buddhism, monastic meals—indeed, all meals and other “everyday” activities—serve as a microcosm for the more profound, ... Views: 951
I have been finding meditation really helpful lately, much more so than in the past. I have tried so many different methods for meditating over the years I couldn’t even count, but I don’t think it’s the technique I’m using right now that’s working so well, but my dedication to it.
Part of ... Views: 951
Your health is a reflection of what you eat, and there is no fact truer than this. With so much advancement in medicine and pharmaceutical industry, you have tremendous supplements and advanced formula medicines to cure ailments and deficiencies. But it’s always better to give the natural food a ... Views: 949
By The Pioneer of Subliminal Messages Online.
There are thousands of people who do suffer from tensed nerves. You would see them pacing up and down the floors all the time, especially when they have to do presentations or meet important people. Even those who are already used to stressful ... Views: 949
Most people admit that world peace is something they’d like to see in their lifetime. However it’s not usually one of the reasons people give for wanting to learn to meditate.
Solutions to the conflict and the disasters facing the world today are on the minds of most of us. Along with hearing ... Views: 949
Everybody ought to be able to attract wealth at will. In this text I will share 3 easy steps that make this process as simple and natural as it must be.
Following the steps outlined below would ultimately make people wealthy. The actual consequence, that is one thing you could possibly see ... Views: 948
Certain benefits have already been discovered and explored by people who use meditation techniques. Now, there are various kinds of meditation techniques an individual could use in order to experience tranquility and peace. However, regardless of the fact that these technique has now becoming ... Views: 948
I am Noris. I am the medium and live on planet Partoos. I am known to many of you for I have spoken to you once before. And it is a joy for me having been chosen by the Wise Council to reveal messages and tie connections today, in the here and now, from one planet to the other, from one being to ... Views: 948
Transformational Counseling is about assisting others to transform their life. Transformational Counseling is a process of assisting others to learn how to let go of the past and live fully in the present. To live fully in the present is to become awaken to what is truly real and to our own ... Views: 948
The Rush Hour can be a noisy environment and the ride to work may leave one exhausted and moody, making for a bad day. The following exercise can increase your energy for the day and allow you to arrive to work in a positive mood. It can be practiced on a train, bus or plane.
First step: Find ... Views: 948
Smudging is one of the most common and potent ways to cleanse the mind, body, spirit or physical spaces. We cleanse to get rid of negative energies, emotions, habits, attachments or entities. It's a great ritual to perform daily or before/after events in order to raise vibrations and connect ... Views: 947
A holistic way of living and meditation have become very popular in current years, with more individuals looking for an alternative to the frenzied speed of everyday life. Nevertheless, a lot of practitioners of meditation don't reflect on the obstacles modern society gives to meditation. Even ... Views: 947
In a world full of materialistic wonders, it is usually a challenge for people to maintain a harmony between what they need and what they do. Most of us spend our entire lives chasing things that are just ‘wants’, while believing them to be the ‘needs’ of living. Though there is no denying that ... Views: 947
If One were to ask individuals to list the tensions in their life, job stress would almost certainly be on the list for the bulk of those individuals. The duties and challenges of our work can often seem too much to handle. This means that a joyful and stress-free life is dependent on efficient ... Views: 947
When was the last time you got upset about something? If you’re like most people, you can count off in hours—maybe minutes—instead of days. Life seems to be filled with stressful moments, from navigating your way through rush hour traffic to working alongside impatient colleagues to managing ... Views: 946
By The Pioneer of Subliminal Messages Online.
Meditation has been around for thousands of years, a testament of its many benefits to anyone who does it.
However, not everyone tends to enjoy the full benefits of meditation. It could be because they have not been doing pretty well when it ... Views: 946
Any time is a good time to meditate; however, at a minimum, twice per day, although this is one case where more definitely IS better. The best times to meditate are in the morning upon awakening, and at night, before going to sleep, and if you can, at lunch time or mid-day.
While it is better ... Views: 946
Over the past 32 years of guiding people in their meditation practice I have so oftern heard the comment, “I don’t have good meditation. My mind just will not stop thinking.” Many meditators have the idea that the only “good meditation” is a meditation in which the mind stops thinking, because ... Views: 945
Returning to work following long-term sick leave can be a daunting experience. Not only do you have to quickly re-familiarise yourself with day-to-day tasks and company procedures but there is also the matter of workplace relationships to rebuild. There is a possibility that colleagues who have ... Views: 944
The human body, often thought of as a microcosm of the universe has been the object of scrupulous curiosity and studies. Although having physical limits, it has been said that the resources of a human being is boundless once the mind is tapped. One such means of tapping into the inner self to ... Views: 942
A few thoughts on vacation through the eyes of yoga:
1. Change what surrounds you, and then, "Who are you!?" in this new place.
2. Because everything is constantly changing; changing our locale floats on that swelling wave.
3. The universe is vast, and we are small.
4. Our eyes are much bigger ... Views: 942
A regular meditation practice has been shown to calm the body and mind, increase mental clarity and focus, increase vitality, assist in becoming more attuned to your own inner wisdom, and allow you to tap into universal energy – all very desirable outcomes!
And as if all that isn’t enough, ... Views: 939
Since ancient times, individuals were drawn to the practice of meditation. From the fruits of their labor, treatises were written that remain timeless in their accuracy. And what these "Yogic" "scriptures" reveal to us is both astounding and within our modern day grasp.
I want to write this ... Views: 937
I am Maris. I greet you with the peace. I greet you in the collective of the Arcturians with the words OMAR TA SATT.
Maris has been chosen to speak to you through Sangitar today. It is a great joy and honor for me to address you in these of all times. Let me tell you that a host of ... Views: 936
Meditation is like learning a musical instrument - you're not going to play Mozart your first time sitting down at the piano. It takes practice and commitment to reap the benefits of this ancient discipline. This means you'll need to make time for it every day. To get the most from meditation ... Views: 935
You you would have an easier time working on being wealthy if you just observe the information mentioned in this particular article. Nonetheless, you would actually have a difficult time working on being wealthy when you follow the guidelines of these wrong beliefs.
In my personal ... Views: 934
What IS meditation? Where is the first place you turn when you are looking for a definition? Usually, Merriam-Websters dictionary, so let's go ahead and start there.
Definition of MEDITATE
intransitive verb
1: to engage in contemplation or reflection
2: to engage in mental exercise ... Views: 933
JOURNEYS OF ASCENSION
Across the ages many wise men have explained what life is about. There are as many explanations as there are wise men. I submit that you cannot know what life is unless you understand what the universe is.
We humans define life from a very narrow point of view. Our ... Views: 932
I am the White Priestess, Mother Mary. Connected in the deepest depth with Sangitar's aspects I speak the loving word that has a healing effect on you, to you.
At that time when I was on Earth we were a community of priestesses and gave Jesus Christ confidence and comfort. Thus I now give ... Views: 931
Mindful Meditation in Relationships
Relationships aren’t destroyed by cataclysmic arguments. They are eroded by the little things that happen over time. We’re all excited when a relationship starts. We watch what we do. We edit our actions and mind our words. We gloss over the details ... Views: 930
Is a Spiritual Awakening Possible?
Many people wonder how they can renew their lives and have more awareness where spiritual matters are concerned. For some, the term psychic isn't necessarily something that is used, as opposed to the natural awareness that almost everyone has. It is thought ... Views: 929
Do you really want to manifest your desires? Is it really that difficult? You hear this so many times when it comes to the law of attraction but when it comes to manifestation, do you really know what to do to manifest your desired outcome? Is there no easier way?
These are questions that ... Views: 929
Have you tried meditation in order to reach a relaxed state and to help you cope with the stress and demand in your life? Have you tried to clear your mind and focus upon your breathing to help you detach and find some peace? How difficult is that when routine thoughts keep popping into your ... Views: 928
A story that has deeply moved me already some years ago and every time since I read it since, is the one of the shepherd Santiago who sets out to literally follow his dreams.
I can truly say that I owe Santiago. Or better, I owe the author of his story, Paulo Coelho, who wrote “The ... Views: 928
I am Toth. I greet you with the highly vibrating energies of OMAR TA SATT. It is an honor and joy for me to speak to you through Sangitar today, to bring the messages. The energies saturated with SOL'A'VANA and SHADEES with a radiant power that you can feel when you open yourself.
Many human ... Views: 927
Ah the great meditation practice killer: Boredom. It sneaks up oh so silently, without warning.
One minute you're meditating and the next you wish you weren't sitting your beautiful darrier on that pretty meditation cushion.
What started out as the purest of intentions to connect ... Views: 925