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Articles from Dr. Judith Wilcox | Selfgrowth.com
- Meditation Practice And Process In Daily Life - by Submitted on Jul 09, 2008 from Dr. Judith WilcoxOver the past 32 years of guiding people in their meditation practice I have so oftern heard the comment, “I don’t have good meditation. My mind just will not stop thinking.” Many meditators have the idea that the only “good meditation” is a meditation in which the mind stops thinking, because ...
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