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Articles from Sarah McLean | Selfgrowth.com
- Are You Really Sitting Still? - by Submitted on Apr 22, 2009 from Sarah McLeanAs I write this a woman from Tucson is meditating for the first time in her life. The red rocks now aglow from the light of the sun as it begins to set. What will she see when she opens her eyes? What will she remember when she thinks back to her first meditation? When I think back… I remember ...
Views: 914 - How to Open Yourself to Your Life’s Purpose - by Submitted on Apr 22, 2009 from Sarah McLean“Why am I here? What is my purpose in life?” Asking these questions marks the beginning of your search to finding your life’s purpose. Following the path toward a life of meaning and purpose is different for everyone. Here are some steps that have been taken by many who live a fulfilling ...
Views: 1401 - What is Mindfulness Anyway? - by Submitted on Apr 22, 2009 from Sarah McLeanWhat are you doing right now? You are probably sitting and reading this. But what else are you doing? Thinking? Eating? Listening to music? Spending time with your family? “Mindfulness means paying attention in a particular way: On purpose, in the present moment, and nonjudgmentally.” I like ...
Views: 1034 - Peace Is the Way - by Submitted on Apr 22, 2009 from Sarah McLeanMost people admit that world peace is something they’d like to see in their lifetime. However it’s not usually one of the reasons people give for wanting to learn to meditate. Solutions to the conflict and the disasters facing the world today are on the minds of most of us. Along with hearing ...
Views: 949