We are currently looking for an Official SelfGrowth.com Guide to "Intimacy". If you have expertise in Intimacy and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
LOVE. We all want it, work hard to find it, and somehow, struggle with it once we do. I attribute this to the societal “happily ever after” rather than the “happy right now” mindset. When we build expectations into our relationships with family members, partners, or friends, we define ... Views: 2020
Your partner has said or done something that really makes you furious. You are outraged. You are hurt to the core. You cannot believe it! If your partner cared for you, they would never have behaved in such a way.
The person you have just started to date does not return your call in a ... Views: 1362
Hot Summer Sex: Touch, Touch and More Touch
By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra
It’s summer, glorious summer and the heat in the air cranks up the heat in your groin. It seems that everywhere you look there’s bared flesh – luscious flesh, firm ... Views: 6931
Halloween. Every year it's a challenge to be creative and accommodating to my I'm-not-wearing-that sweetie at the same time.
I love creative costumes. My ex was cooperative. He once allowed me to dress him as a topless dancer. The boobs I made for him out of balloons, cut up pantyhose, and ... Views: 1399
My clients call me with a variety of anxiety-based questions (many of which I’ve discussed in previous articles): Does my anxiety mean that I don’t love my fiancé enough? How do I know that I’m making the right decision? Is there someone out there who’s better for me? Does the fact that I’m not ... Views: 2719
If you are turned on by eyes, you may have a form of partialism, or in other words, a fetish for one particular part of the body.
Many people have heard about people with a foot fetish, but not that much is known about other weird attractions to bits and pieces of the body, not including ... Views: 2673
When it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or ... Views: 4036
When it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or ... Views: 4036
Remember Sociopaths are opportunists and you are at risk for being that opportunity for him. I need five commitments from you if you want to avoid the wake of destruction that comes from dating a Sociopath.
1. Commitment to your Heart:
Healing a broken heart takes time in pain and sorrow. ... Views: 793
Introduction
Kegel exercise got it’s named after Dr. Arnold Kegel (Arnold H. Kegel M.D., F.A.C.S. (1894–1981), he was a gynecologist who invented the Kegel exercises as non-surgical treatment of genital relaxation. Kegel exercise consists of contracting and relaxing the muscles that form part ... Views: 2072
If you observe yourself, you will discover that all you are is an emotional feeling. It could be positive or negative, love, anger or hatred, it changes frequently, but ultimately we are nothing more than emotional feelings.
Are not all your thoughts and actions an expression of your ... Views: 1330
When you are “in the groove”, you feel confident, sexy, healthy and strong! Being in the groove is all about attitude, and is really quite noticeable to others. People can sense your energy if you feel secure, positive and optimistic – all incredibly attractive qualities. But what happens when ... Views: 3421
"I am going to have the most amazing wedding ever! We are having over 300 friends and family, an amazing band, incredible food, a beautiful location...we pulled out all the stops!" Does this sound like a commitment to a great wedding or what!
What does it mean to be committed? What does it ... Views: 778
Self-esteem is key to success in work, and enjoyment of life and relationships. It affects our thoughts, feelings, and behavior, and how we handle life's challenges. Low self-esteem underlies addiction, anxiety, depression, abuse, intimacy problems, and codependency. Our self-esteem is usually ... Views: 2067
Relating with others is a delicate balancing act between having our own wants and needs fulfilled, and making sacrifices on behalf of the other person. In other words: relationships are about give and take. The line where things grow blurry is in the everyday exchanges we have with those we care ... Views: 1289
I’ve heard & read various people say that learning how to write a kissing scene in a romance novel can be a real test and prove to be a challenge. I beg to differ from those authors; writing a kissing scene can be the easiest things to do if you have the ability to visualize and imagine & blend ... Views: 1924
Many women today find themselves suffering from a marked decrease in sexual
desire to the point where sex occurs seldom or sometimes never. This problem
occurs in many women who previously enjoyed sex, and possessed a strong sex
drive and high levels of sexual pleasure.
HSDD is the ... Views: 3553
If you and the woman you love aren't together anymore you are either feeling one of two things. You may be feeling as though the weight of the world has been lifted off your shoulders because the relationship was incredibly difficult and tense. On the other hand you may be saying to yourself I ... Views: 10348
My approach to working with couples has always started with the following:
Two people coming into a relationship with
their own set of issues. They act out on these
issues within the relationship.
In order to deal with the issues that may be having a negative effect on the ... Views: 2256
"Recovery involves bringing to consciousness those beliefs and attitudes in our subconscious that are causing our dysfunctional reactions so that we can reprogram our ego defenses to allow us to live a healthy, fulfilling life instead of just surviving. So that we can own our power to make ... Views: 3296
Love seeketh not itself to please,
nor for itself hath any care,
but for another gives its ease,
and builds a Heaven in Hell’s despair.
…William Blake
Most of us “love” on a shallow level and yet we expect great rewards from our relationships. We are ... Views: 1789
All intimate relationships are supported by two pillars: Intimacy andSafety.
Intimacy implies both closeness and communication (Holmes, J.Attachment, Intimacy, Autonomy, J. Aronson, 1996.) The more we communicate with one another, the closer we get. The closer we get, the easier and deeper our ... Views: 1666
Hundreds of thousands, more than likely millions, of people have grown up being taught that sex is a sin. It is considered dirty and should only be done to produce new life, and even then it should be done quickly and with extreme secrecy. In some ancient societies, if a woman was raped within ... Views: 1580
It’s not easy to move on from a painful breakup… especially if your ex-girlfriend is dating again. Even if you have already accepted the breakup, it can be devastating to find out that your ex-girlfriend is dating someone else. If you want to get her back, make sure you apply these things down ... Views: 6888
Women, in particular, are looking for commitment. Hollywood, the media, and dating websites all focus on getting a marriage proposal. The art of seduction pre-dates expert Cleopatra. Dozens of books have been written about getting an unavailable man to say, “I do.” For six years, Carrie Bradshaw ... Views: 1536
I could write on and on about what you can do, should do, must do, and could do. We have all been frustrated with and in our relationships especially regarding a juicy relationship for couples. I had one of my students write me an entire letter the other day on all the ways she hated everything ... Views: 1380
My stepfather Dick (not a pseudonym) is incredibly kind.
He is so kind it often makes others around him uncomfortable. His kindness enervates a room and can trigger others to tease or to create an opposing position.
He is regularly, persistently and unceasingly complimentary. He sees the ... Views: 1457
Premature ejaculation affects not only you but your partner as well. Feelings of anger and resentment can arise from continued unsatisfying sexual encounters. The good news is that this does not have to be a permanent problem. Read on and learn what you (and your partner) can do to improve your ... Views: 1752
Have you been living a safe and secure, but unexciting life? Are you ready to leave the nest? Have you been settling into a life of less than satisfying comfort and less than optimal emotional, relational, financial and spiritual success?
What is a nest? The online Thesaurus offers these ... Views: 5486
If you do for others and neglect your own needs, you are not nurturing yourself and you are not aligned with your true self. Often people are told they are selfish if they think of themselves and and put their needs before others, but really we strengthen ourselves when we listen to our own ... Views: 1352
Go to the grocery check out. What do you see?
Sex is all over the covers of the magazines. It seems we’ve gotten pretty comfortable talking openly about it in our society.
Obviously, it’s a common need and desire for people to experience this physical activity. In fact, on Maslow’s ... Views: 634
The Four Noble Truths are concepts derived from Buddhist philosophy - simploe yet profound principles to live by. Once we truly understand these principles, we can truly live in the moment, each moment. We can more readily accept whatever life is offering us, find the joy wherever we can, ... Views: 2577
Are you ready for love? Are you willing to take responsibility for co-creating the love relationship you desire?
One of the ten Biblical commandments is "Do unto others as you would have them do unto you." I would like to expand that notion. Have you ever done for a friend or a loved one ... Views: 1837
Getting hit by a love bomb feels glorious! The lavish attention and affection seems to answer our prayers. We’ve found Mr. or Ms. Right―our soul mate; unsuspecting that we’ve been targeted by a narcissist. The bomber abruptly changes colors and loses interest, and our dream comes crashing down. ... Views: 1156
Love is ALL Around: Are YOU Open to Receiving It?
We all have a yearning to connect! So many of my readers, radio show listeners, and clients are wondering “How can I find my soul mate? When will I experience true love? Why does my relationship feel so empty? Is there something wrong with ... Views: 1610
Love letters are a special part of any relationship. They're considered to be the keenest tool to speak out to your love , to inform him how special he's for you and how much you love and like him.
Occasionally we seem to run right out of words when we are discoursing on the phone, or while ... Views: 4209
Intimacy and Dating Advice 101: In our modern society there is a great disconnect in the dating world. What is it? Its how men and women view love, and lust.
This is important for many reasons, but none more important than communication. It is plain and simple, communicate better and your ... Views: 2154
Now I know what your probably thinking…what an obvious answer to this question it is that “Honesty is the best policy”…Right?
But if the answer was that obvious why would I write a whole blog on it?
Obviously this is still a necessary topic, as so many people in relationships still lie to ... Views: 4442
It all seems so cliché… Happy Thanksgiving, Merry Christmas, Happy Hanukah, Happy New Year… blah, blah, blah. For the majority of Americans, the holidays have become more about consumerism and expectations of material reward rather than realizing the true spirit of what the holidays may ... Views: 2683
Making love starts in the mind. It is what we're thinking that turns us on or off. Making love can be using the body sexually to express love, tenderness, and pleasure. Making love can be purely sensual-e.g., giving your partner a massage or a bath-fragrant with essential oils. Making love can ... Views: 2043
We are all embedded in a continuous stream of experience—an endless current that is too expansive to for us to take in all the information at once. One function of the mind is to help you deal with this vastness: To select, order and ultimately, create meaning out of all the life that surrounds ... Views: 1541
Ask anyone who is in a long term relationship, whether married or not, and they will tell you that these intense relationships can be hard to manage! They tell us that “it’s hard work” to keep a marriage going well and that it’s also about “give and take” and ... Views: 2332
When I got home that night as my wife served dinner, I held her hand and said, I’ve got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes.
Suddenly I didn’t know how to open my mouth. But I had to let her know what I was thinking. I want a divorce. I ... Views: 2428
Mention the word “Masturbation” and what do you think of? While masturbation means different things to different people, it is one of the most misunderstood subjects in the world, as it is enshrined in mystery and secrecy because of the simple reason we speak so little about it. Masturbation may ... Views: 6747
Summer arrives, a time for travel, enjoyment, being with friends and family. A time for romance and love. Of course we all want friends, companions, company, love. We need to feel close and connected.
We can enjoy a friendship for many years, but then often, we drift apart or the friendship ... Views: 4950
Touch of love we can’t get enough of it. It’s a need. According to Maslow’s Hierarchy of needs- men have five basic needs. One of these need are the physical needs like food, water, clothing and shelter, the safety needs like security and protection, the social needs which is the need of the ... Views: 1261
In our article on the Muladhar, we talked about the first chakra and how people get stuck there. The good news is there is help. To relieve some of the blockages of the oral, anal and genital functions of the muladhar, Tantra utilizes mulabhanda or contractions of the muscles of the first ... Views: 6640
If you’ve ever danced the night away, then you know how truly liberating, invigorating and therapeutic it can be to just let it loose on the dance floor. Music has a way of touching the soul in an extraordinary and profound way. Whether fueled by a DJ or a live band, dancing is quite similar ... Views: 6473
We all suffer from a heart that is closed, either a little or a lot, and we spend our life trying to avoid being aware of this, but it is always there in the back of our mind. This article will take the article; “How To Find What You Really Are” a little further.
Our activities and desires ... Views: 1818