Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Customizing Your Skin Care Regimen with Secrets from Ayurveda! - by Customizing Your Skin Care Regimen with Secrets from Ayurveda
The ancient healing tradition of Ayurveda is creating waves in the world of natural skin care. Industry leaders are touting the benefits of ayurvedic herbs like Gotu Kola (Centella asiatica) and spas offering ayurvedic rejuvenation ...
Views: 2411(4 votes) - The Importance of Building A Strong Adrenal Gland For Asthma Relief - by Submitted on Apr 26, 2011 from Susan MillarAdrenal gland exhaustion is at the root of asthma and allergies, so supporting it is very important for asthma relief. The adrenal glands are part of the endocrine or hormonal system and are located on the top of the kidneys. Healthy adrenals produce various hormones, one of which is cortisol. ...
Views: 2406(1 vote) - The Fastest Way to Lose Weight is to STOP Feeding Your Feelings - by Submitted on Jan 29, 2012 from Ange AngladeDoes any of these sound like you? You eat when you are experiencing heavy stress You eat when you have to make major decisions You gain weight during times of stress. You eat because you can't lose the weight fast enough You eat when you’re bored because there’s nothing else to do. You ...
Views: 2396 - Boosting the Immune System Through Foods We Eat and Don’t Eat - by Submitted on Oct 03, 2009 from Healthy HepperBoosting the Immune System Through Foods We Eat and Don’t Eat: Foods that Increase your Immunity so that your Body can Fight Disease "Nutrition plays an important part in maintaining immune function," explains George L. Blackburn, M.D., Ph.D., associate director of the division of nutrition ...
Views: 2394(4 votes) - Acne Scar Healing Tips for Sensitive Skin - by Submitted on Aug 17, 2009 from M RochellAcne scar healing can be a real challenge with sensitive skin. Learn which are the best acne scar treatments for acne prone sensitive skin, including six simple, non-irritating home remedies for acne scars. Do acne scar healing methods work for sensitive skin? There are many options for ...
Views: 2391 - What You Should Do to Prevent and Treat Glaucoma - by Submitted on Oct 13, 2013 from Junji TakanoAre you getting confused with right and left sides when wearing slippers or shoes? Do you frequently spill a cup during meals? Although you may experience these situations inadvertently, sometimes, it may be a cause of a much bigger problem or a sign of some serious disease if they happen ...
Views: 2391(1 vote) - The Uncompromising Spirit of Fear within the Inner Man - by Submitted on Aug 25, 2011 from Jack VorsterThe spirit of fear within the inner man is uncompromising. If allowed to take over the reins, it will gallop along and increase speed in order to produce the substance of what is feared without regard for the consequences. Our display of frustration, irritation, depression or anger does not ...
Views: 2390(2 votes) - ***One Hard Core Cure - by Submitted on Dec 16, 2010 from Johnny DeliriousThey took the core sample out and immediately sent it to the laboratory for further testing with a more detailed examination. This was not a geological survey looking for evidence of crude oil in the region or an ice core sample to study the atmospheric content changes over hundreds of years, ...
Views: 2387 - Eat like a Lion, not a Lamb! - by Submitted on Dec 11, 2011 from Roger RamjetWhen you look at the animal world you will notice that herbivores spend most, if not all of their time eating. Eat, eat, eat, is pretty much all that they do. It's seems a full-time job for them plus overtime and it reduces their lives to the lot of cud-chewing ravenous eating machines who's ...
Views: 2380 - Go Green: Preserving Your Own Natural Resources - by Submitted on Mar 06, 2009 from Barbara J. Semple“Going Green” according to Wikipedia.com means an environmental social movement, and someone who “Goes Green” is defined as an environmentalist. An environmentalist is “a person who may advocate the sustainable management of resources and stewardship of the natural environment through changes in ...
Views: 2380 - Natural Rosacea Cures for Sensitive Skin - by Submitted on Aug 17, 2009 from M RochellAre you looking for natural rosacea cures? Medical science has not yet found a cause or a permanent cure for rosacea, but don't let that discourage you! Even though rosacea is a chronic condition that appears to have no solutions, it IS possible to control or completely eliminate your rosacea ...
Views: 2378 - The One and Only Way to Lose Weight and Keep It Off - by Submitted on Nov 19, 2013 from Amber RileyIt’s the beginning of a new year and the foremost thing on a lot of people’s minds is losing those excess holiday pounds. Weight loss is the #1 New Year’s resolution, yet most people give up on their diet well before the end of January rolls around. The main reason of their failure is they ...
Views: 2376(2 votes) - Thyroid Hair Loss - by Submitted on Jul 03, 2013 from Louise O'ConnorThyroid Hair Loss Hair loss is one of the most common and distressing signs of an under active thyroid gland, or hypothyroidism as it is known. Thyroid hair loss usually causes overall hair thinning which may result in bald patches over time. Typically the hair falls out when combing or ...
Views: 2370(2 votes) - Emotional Freedom Technique (EFT) Tapping Points - by Submitted on Jun 02, 2011 from Marguerita VorobioffEmotional Freedom Technique, or EFT for short, is an emotional version of acupuncture without the needles, and it is performing miracles all over the world. It is based on a breakthrough in therapy which is providing relief from pain, diseases and emotional issues for thousands of ...
Views: 2368 - Resveratol a new Antiaging & antiinflammatory Natural Substance - by Submitted on Aug 06, 2010 from Prof. George GrantThe plant extract resveratrol, found in the skin of red grapes, appears to suppress inflammation and may fight aging in humans, according to a new study. Common food sources of resveratrol include grapes, wine, peanuts, blueberries, and cranberries. Study author Husam Ghanim, PhD, of the ...
Views: 2366(3 votes) - Getting to the Root Cause of Your Health Problems, Vs. Paying Higher and Higher Costs for Prescription Drugs - by Submitted on Apr 12, 2012 from Dr. John CharToday, it’s common for senior citizens and retirees to take 5-10 or more different prescription medicines for various health conditions. One pill for high blood pressure, one for arthritis, one for high cholesterol, one for heart health... the list goes on. In fact, you might be one of these ...
Views: 2365(1 vote) - Acute vs Chronic Treatment with Homeopathy - by Submitted on Oct 29, 2009 from Renita HerrmannMost of us have seen those little blue Boiron tubes in the health food store or pharmacy. The side of the tube may give you one characteristic clue to the remedy, but it may or may not match your symptom; as we all should know, the key to the proper remedy is to match not only the symptom, but ...
Views: 2358(9 votes) - The Importance of Sleep For Your Memory - by Submitted on Apr 29, 2010 from Danna NorekSleep is as vital to you and I as oxygen, water, and food. An interesting fact to note is that you can actually go longer without food than you can without sleep before it starts to seriously affect your health. In particular, sleep deprivation affects your brain, and it doesn't take very long ...
Views: 2357(10 votes) - The 4 Ingredients that Define a Healthy Cereal - by Submitted on Sep 10, 2010 from Emilia KlappYou probably know by experience that standing in front of rows of cereal boxes trying to choose the healthiest one can be a daunting task. You may also have heard or read that people who eat a healthy cereal for breakfast consume more calcium, more fiber and less fat and that it can normalize ...
Views: 2355(1 vote) - Vaccines, Babies, SIDS And Autism - by Submitted on Feb 13, 2008 from Rayna GangiThe one, and most likely, only thing we have in common with each other no matter where we are from is the fact that we are someone’s child. Whether we ever have children of our own does not make the gravity of children’s health care any less important or critical to the growth and health of our ...
Views: 2355 - Consciousness: The Only Elegant Solution - by Submitted on Apr 11, 2009 from Dean AllenYour consciousness in the moment of decision is what always makes the difference with everything in your life, including the health of your body, the success of your business, and the quality of your relationships! This is true because Consciousness determines the quality of all your decisions, ...
Views: 2350 - Reflexology and the Law of Attraction - by Submitted on Apr 03, 2011 from Laura NormanYou are reading this article right now because of the Law of Attraction, a universal law that promises, “that which is like unto itself is drawn.” You are resonating or vibrating in a way that is in sync with the information I’m sharing here with you. In my Reflexology and Life Coaching ...
Views: 2344(1 vote) - Six Underlying Imbalances Connected With Discomfort and Distress - by Submitted on Sep 20, 2019 from Dr. Bradley NelsonThousands of years ago, ancient physicians were astute observers of the human body. They determined that people whose lives were dominated by a certain emotion would have corresponding physical ailments. For example, people whose lives were ruled by anger seemed to suffer from liver and ...
Views: 2343 - Part 3: The Importance of Hair Brushing and Scalp Massage for Luxurious Hair - by Submitted on Jun 28, 2011 from Kevin PalmerProbably one of the most hauntingly alluring images on the silver screen, at least in my eyes, is watching a woman, usually the star or heroine of the film, sitting in front of the mirror of her bureau, brushing her hair. This is never a neutral statement in the plot of the film. Sometimes it ...
Views: 2339 - Mind Technology Offers Hope, Healing and Empowerment for Abuse Survivors - by Submitted on Jul 12, 2010 from Patrick Porter, PhD, Creator Of The MindFitAbuse of any kind is one of the most tragic aspects of the human condition. Whether verbal, physical or sexual, abuse degrades the victim and burdens the person with a lifelong load of fear and guilt. Psychology can only go so far. Despite years of therapy and support groups, childhood abuse ...
Views: 2338 - The Past Cannot Be Changed, But Today Can - by Submitted on Apr 28, 2009 from Roberta BarnesToday/Now you can change your view of your past, and this changes the vibrations you attach to the past. Changing ourselves requires deprogramming. Japanese style Reiki deprogramming is one of the gentlest and most effective ways of making those changes today/Now/in the present moment that ...
Views: 2332 - Homemade Acne Treatments to Heal Your Sensitive Skin - by Submitted on Aug 17, 2009 from M RochellIf you suffer from sensitive skin, some homemade acne treatments might be too intense for your face and will cause inflammation, burning or even more pimples. There are many effective natural remedies for acne such as tea tree oil or natural acne medicines with herbs, but these may also cause ...
Views: 2321 - Prediabetes Treatments And Ways To Reverse Pre Diabetes - by Submitted on Oct 02, 2008 from Karen JoyDiabetes is the sixth leading cause of death in the United States. Americans with prediabetes don’t realize they can prevent diabetes altogether. There are many myths surrounding diabetes and prediabetes. Among them are the following: Myth: "Too much sugar causes diabetes." Fact: ...
Views: 2315 - Amrit: Ayuvedic Herbal Antioxidant - by Thousands of years ago, the masters of herbal intelligence from Earth's original health science, Ayurveda, put together an herbal "superformula" designed to nourish body and mind in the most complete way possible. Available today from Maharishi Ayurveda as "Amrit", this two-part formula is based ...
Views: 2308 - Holistic Healing for Children with Color Laser Acupuncture - by Submitted on May 02, 2010 from Antonia BalfourAcupuncture has been used for over two thousand years using needles to heal the body and restore homeostasis. In laser acupuncture, specific acupuncture points are stimulated with lasers instead of needles. Light beams of varied colors penetrate the points according to the depth and density of ...
Views: 2307(3 votes) - Is Coffee Good or Bad for You? - by Submitted on Oct 19, 2012 from Carisa HolmesLately coffee has been in the news; this time being touted as a health beverage rather than a guilty pleasure. In response to this joyous update, you may have clicked around online to get the details only to find yourself more confused. One “expert” says drinking coffee is akin to chugging ...
Views: 2306(2 votes) - Holistic Health Mentoring is the Most Effective, Fastest Way to Improve Your Clinical Skills and Business Skills - by Submitted on Nov 08, 2011 from Doris JeanetteSocrates mentored Plato ... Plato mentored Aristotle ... Aristotle mentored Alexander the Great... It is a known fact. The most effective way to be successful is to be mentored. I am blessed to have had many excellent mentors over my 35 years of professional life. When I need to learn a ...
Views: 2305 - How to Treat IBS: 7 Commonly-Prescribed Treatments That Do NOT Cure Irritable Bowel Syndrome - by Submitted on Apr 17, 2012 from Albert SnowIrritable Bowel Syndrome, often referred to as IBS or colitis, is a gastrointestinal disorder, and the recommendations for how to treat IBS run the gamut. Because it is a very common disease, with statistics showing that every one out of five adults suffer from IBS in the United States, there ...
Views: 2304 - Morgellons Isolation Destroys Families - by Submitted on May 07, 2011 from Russell AltmanIt all started with the fibers... Long Morgellons fibers I first noticed them about 3 years ago. First, there were small ones; blue, black and sometimes white. I had no idea what they were, but they were of great concern to me. Then I began to notice black specks on my pillow and bed ...
Views: 2304 - Why Does Spiritual Healing Often Precede Physical Healing? - by Submitted on Oct 19, 2010 from Rhonda JonesSpiritual healing comes by faith and not by medicine. It can help with any problem, mental, physical or emotional. Spiritual healing heals the mind, body and spirit. For Spiritual Healing to take place we must recognize and accept God beyond our own intelligence and develop a relationship with ...
Views: 2294 - Quieting the Mind Through Sound Healing - by Submitted on Apr 27, 2011 from Misa HopkinsIt has frequently surprised students when I suggest that sound healing is as much, if not more, about quieting the mind and listening as it is about making sounds. Many of us can make sounds, but we access the sounds that have the ability to heal from the well of our silence. To intuitively ...
Views: 2290(1 vote) - Look Who Came To Dinner - by Submitted on May 23, 2010 from Brad CaseOne of the more common, but least identified problems I find with people’s health is also one of the least discussed—and with good reason. It’s kind of disgusting. The problem is parasites. Though rarely discussed in polite conversation, I find parasites affecting people more often than you ...
Views: 2286(1 vote) - Agave Syrup is NOT Natural! - by Submitted on Mar 09, 2010 from Dr. Alicia ArmitsteadAgave syrup is advertised as a "100% natural sweetener." Yet it is actually a highly refined form of fructose and is even more concentrated than the high fructose corn syrup used in sodas. Refined fructose is not a 'natural' sugar, and countless studies implicate it as a sweetener that will ...
Views: 2285(1 vote) - America’s Top 10 Most Expensive Medical Conditions - by Submitted on Feb 08, 2010 from Neelima ReddyIt may be a cliche but the maxim “Health is wealth” is something that Americans as a nation should live by. If you will see for yourself the figures involved in treating some of the nation’s most expensive medical conditions, you will realize just how important it is to take care of your ...
Views: 2284(1 vote) - Apprenticeship Program Metaphysical Healing Course of Study with Mark Earlix - by Submitted on Mar 22, 2012 from Mark EarlixApprenticeship Program Metaphysical Healing Course of Study with Mark Earlix First you do not need any particular background in the Healing Arts with the exception of your desire to learn. Highlights of the Apprenticeship Program: Practice sensing ...
Views: 2284(1 vote) - Stopping and reversing aging at its ultimate source - the GENES - by Submitted on Oct 13, 2009 from Ela CorcoranHave you heard about the greatest scientific discovery in Anti-aging, yet? Yes, we can now stop and reverse the process of aging at its ultimate source, our GENES! Throughout history, stories have abounded in virtually all cultures and civilizations describing the desire to find a source of ...
Views: 2282(1 vote) - Blood Type Diet: Karma of blood type O is to embrace physical vitality - by Submitted on Feb 11, 2015 from Bruce DicksonI stumbled into a pattern with blood types and protein. The original Blood Type Diet book says blood type O persons need more protein and higher quality because they are more physically active. After a few years of observing myself and clients, it came abundantly clear many spiritual types ...
Views: 2274 - Natural Solution to Insomnia - by Submitted on Mar 28, 2012 from Prof. George GrantNature’s Insomnia Cures Insomnia is a miserable condition, and one that is not taken seriously enough. Its effects of your overall well-being and levels of stress can be extremely severe, and evidence suggests that chronic sufferers are more prone to mental health problems than sound ...
Views: 2273(2 votes) - To BMI or Pinch an Inch, That is the Question - by Submitted on May 19, 2010 from Heather CarusoMany of us struggle to lose weight. We work hard for a few months and then we put weight back on. Herein lies our problem: we eat as if we are going to lose weight for the interim and then go back to our old ways. Often we set ourselves up to fail by following unwise diets, like the grapefruit ...
Views: 2271(2 votes) - The energetics of food - by Submitted on May 06, 2010 from Sukie BaxterEverything in this world is made up of different frequencies of energy vibrating at different rates to produce the objects we perceive as being solid matter. Our food is no different. Different foods have different frequencies, and it makes sense that those foods would affect us in unique ways ...
Views: 2268(2 votes) - Going Beyond Massage - An interview between a Chi Nei Tsang Instructor and a Wholistic Massage Therapist - by Submitted on Dec 14, 2009 from Francesca FasanoYou can see the YouTube video “Ask the Expert – What is Chi Nei Tsang?” parts 1- 4 which feature another interview with Patty and Francesca. http://www.youtube.com/watch?v=k7YlXGr2tIk PCN: Thank you Francesca for speaking with me today about Chi Nei Tsang. Can you tell me a little about Chi ...
Views: 2266(3 votes) - Wise Woman Herbal Ezine ~ July 17, 2012 - by Submitted on Jul 22, 2012 from Susun WeedTo read the entire Wise Woman Herbal Ezine including color photos and a recipe for you, visit: http://wisewomanherbalezine.com/july17-2012/index.html Mid-Summer Weed Walk July 17, 2012 This week I would like to introduce you to a mysterious, and often maligned, family of edible and ...
Views: 2264 - Finally Get Rid of Nail Fungus Quickly and Permanently – Without Soaking Your Nails in Baths for Hours - by Submitted on May 06, 2011 from Lisa Penn-JamesI have been looking for the best toe fungus treatment for the last year and a half. In this frustrating journey, while hiding my feet even from my husband, I have tried many strange remedies for my nasty nails. In here you will find the top 3 toe fungus treatments to finally get rid of toenail ...
Views: 2255 - Most common Types of Cancer - Bone Cancer In Traditional Chinese Perspective - by Submitted on Aug 26, 2011 from Kyle NortonBones cancer Bones cancer is defined as a health condition of abnormal cells growth of the bone, including marrow, endosteum and periosteum, nerves, blood vessels and cartilage due to alternation of DNA in division and replication the bone malignant bone cells. It can be primary or secondary ...
Views: 2254 - Aboriginals changed his life. They could change yours. - by Submitted on Aug 19, 2005 from Robbie HolzDr. Gary Holz is an award-winning physicist in the field of high-energy physics. He became founder and CEO of Holz Industries, Inc., in the early 1980's. His company designed high-frequency microwave components used in satellites and other high-technological devices around the world. Dr. Holz ...
Views: 2251