Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
I've been teaching, consulting and recording vocalists for close to four decades. I've also been conducting group vocal interactive workshops and seminars for the longest time. It is extremely interesting to watch and experience the changes with each generation.
What was happening before is ... Views: 846
In April 2012, I had surgery for a brain tumor. At first my efforts were focused on managing life, not necessarily living it.
I thought maybe the reason I got sick was to give me a wake-up call to slow down and smell the roses. How, then, can life turn out to be even more complicated, scary, ... Views: 1269
Triglycerides are a type of fat found in your blood.
When you eat more calories than you burn, your body converts all the surplus calories into triglycerides. Having triglycerides in your blood stream is totally normal. They are basically stored energy. In between meals, when you don't have ... Views: 1031
My journey with toxins probably started around the same time as yours. I wanted to talk about my relationship with toxins because I do not think I am very different from most other people. Although the details are most likely to be different, we drank from the same tap, ate the same food and ... Views: 1558
Breast augmentation can cost you $6,000-$12,000. This price varies according to your location, surgeon and medical facility. Breast enlargement prices are composed of the following fees.
The Cost of Implants
Breast implant prices can range from a thousand dollars to two thousand. It is not ... Views: 640
“The human body is the best picture of the human soul.”
-- Ludwig Wittgenstein, philosopher.
As I listen to people struggling with their illnesses or physical discomforts, I continue to be amazed that most do not make the connection between how they live their lives and their physical ... Views: 1080
Alan and Donna Brauer wrote a very fascinating book, “Better, Safer Sexual Intimacy and Extended Orgasmic Response.” Here’s what they found and reported:
• The average human orgasm (not lovemaking) lasts only ten seconds
• The average frequency of sexual intercourse for most couples is once ... Views: 962
Alan and Donna Brauer wrote a very fascinating book, “Better, Safer Sexual Intimacy and Extended Orgasmic Response.” Here’s what they found and reported:
• The average human orgasm (not lovemaking) lasts only ten seconds
• The average frequency of sexual intercourse for most couples is once ... Views: 1189
In this article I will inform you of 5 of the most potent antioxidants. We all should be taking antioxidants as a source on prevention of illnesses. Many make poor choices in what they eat. We need to consume more foods that are more healthier for us. Meat can be very difficult for the body to ... Views: 1503
Coeliac disease (or celiac disease) is a digestive disease in which the small intestine becomes damaged and prevents the absorption of nutrients from food. Coeliac disease sufferers will experience an abnormal intolerance or reaction to gluten, wheat, rye and barley.
When a coeliac disease ... Views: 895
Kidney stones are small masses – rather like 'stones' that can develop in one or both of the kidneys and can cause a great deal of pain. Kidney stones are formed when the waste products which usually dissolve in the urine fluids, instead, collect around the side of the kidneys and over a period ... Views: 1045
Scabies is caused by an infestation of the itch mite known as Sarcoptes scabiei. Mites are eight-legged parasites which are just 1/3 of a millimetre in length. These mites burrow into the human skin and will cause intense itching. The mites which are not visible to the eye consequently cause the ... Views: 3058
Is your pet’s misery making you miserable too? Your dog won’t stop scratching. She whines and wiggles when you’re trying to relax on the couch.
Or maybe it’s your cat . . . he paws at his ears, looking irritated. And you find telltale signs of digestive upset around the house.
If you’re ... Views: 1397
One of the most significant parts of the cervical anatomy is the cervical nerves. In the cervical spine, there are seven vertebrae and eight cervical nerves, which are designated as C1 to C8. Cervical nerves C1 to C7 emerge above the vertebrae C1 to C7 respectively, while the cervical nerve C8 ... Views: 1115
The neck comforter is a mechanical device that works by the holistic approach, and is highly effective for pain caused due to stiff neck or related conditions. It is a product that a number of people would find very useful.
This is something that is highly effective for a host of conditions, ... Views: 2400
Stand up tall!
Sit up straight!
Stop slouching!
Have you ever stopped to think why children and teenagers around the world have been hearing these commands since what seems like the beginning of time?
It’s most likely because it took our prehistoric ancestors millions of years to ... Views: 1350
There is an ongoing debate among practicing reflexologists today on the origins of Reflexology. Some say Reflexology originated from ancient Egypt. Others say it originated from the Orient. Yet others say it began at a later time period. In this article we will see that although speculative ... Views: 5179
Today/Now you can change your view of your past, and this changes the vibrations you attach to the past. Changing ourselves requires deprogramming. Japanese style Reiki deprogramming is one of the gentlest and most effective ways of making those changes today/Now/in the present moment that ... Views: 2259
When you go to see an osteopath several things happen. You are asked a series of questions, usually asked to undress and then lie down on a plinth and have the osteopath move your arms and legs about. How does this work? What is the osteopath trying to achieve. I hope to answer these questions ... Views: 1089
In order to understand depression, it's important to realize that it's more than a psychological problem. It is a physical problem, as well -- and there are physical symptoms of depression. This flies in the face of previous thinking, but more than ever,
So, what are the physical symptoms of ... Views: 856
You have the possibility to change your health
Too much stress, like the extraordinary amount of stress we experience in today’s world, creates overload, which can result disease.
The survival circuitry is activated in a situation of high stress or conflict shock. This circuitry switches ... Views: 778
Have we fully considered the consequence of healing that occurs when we aspire to joy?
Joy is the one element of healing that rarely gets mentioned. What I mean by "joy" is a radical aliveness, a vitality and zest for life, and a sense of well-being on physical, mental, and emotional ... Views: 600
The Holistic Approach To Healing - The System Of Spirit Manifesting And Experiencing Through Mind & Body
As a holistic therapist and counselor I seek to assist clients in gaining a sense of wholeness and well-being. This involves exploring the whole system in which a perceived "problem" ... Views: 1283
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=the-quiet-cure
People these days are becoming more and more robot like and stressed, continual bombardment of noise may be to blame…
1. Silence relieves stress and tension.
Noise ... Views: 1161
Infertility can be defined in two ways: as inability to conceive after a year of regular sexual intercourse without contraception, or as repeated ectopic pregnancies, miscarriages or perinatal loss. Male and female specific factors account for about 30% of the infertility causes ... Views: 756
In this my next article I will explore the role and the scope of Homeopathy.
Recently several people have asked me “can homeopathy help with “fibroids”, “viruses” or similar problems, or do I have to go the Doctor. I have explained to them that the scope of homeopathy is huge because we treat ... Views: 1140
The Root or Base or First Chakra - Sanskrit name- Muladhara.
The root chakra is concerned with physical needs and basic human survival. Safety and security govern reactions of a 1st chakra response. The root chakra is about being here in this body, and connecting with the earth. It is also ... Views: 1821
There is much written about how our good intentions help others. But can your good intentions really reach someone who is not physically present, and how do we know this? In this column, I will present the current evidence that discusses this phenomenon and provide some explanations as to why ... Views: 712
In this mechanical world, the life is full of stress and strain and these often disturb us. Every body desires peace, good health and prosperity in life. There are various options for the control of disorders such as allopathic medicine, homeopathic medicine, ayurvedic, holisticpathy, yoga, ... Views: 9331
Homeopathy.
A system of healing which brings to light a concept where like treats and heals like. With this in mind let us regain this understand, the understanding of what Samuel Hahnemann said and described when he said that nature had a component and the like of its core treated the disease ... Views: 2063
This article is an edited excerpt from the new book, Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods by Wholistic Health Expert, Nancy Lee Bentley. This groundbreaking treasury captures the essence, mystery, how-to's and health benefits of our most ... Views: 1963
If you breathe, you need your lungs.
That may seem obvious. But many of us don't think to much about these two hardworking air sacs that keep us breathing.
Lungs don't only serve us the oxygen we need . . . they work hand in hand with the heart. They are part of our immune system. And they ... Views: 1494
Do you ever feel like you want to eat more vegetables, but don’t know how to incorporate them in your diet? Well, juicing is the answer, people. Juicing is a great way to add a boatload of nutrients to your diet in a quick and efficient way. Drinking freshly made raw juice can help give your ... Views: 1034
Do you ever feel like you want to eat more vegetables, but don’t know how to incorporate them in your diet? Well, juicing is the answer, people. Juicing is a great way to add a boatload of nutrients to your diet in a quick and efficient way. Drinking freshly made raw juice can help give your ... Views: 879
We all know very well just how impactful working towards creating the best life for ourselves can be. For many individuals, there is a lot of focus and understanding surrounding how businesses are able to achieve this feat and how they willingly and reasonably expect to be able to continue to do ... Views: 618
Chlorine is added to our water supplies and it is a highly dangerous and toxic chemical. In this article we have gathered seven conclusive reasons why Chlorine is worse than the seven deadly sins all put together.
1. Toxic Chlorine Gas Inhalation
There is no getting around the fact that as ... Views: 1187
The path from ill health to good health takes 7 stages; odd how often 7 comes up. Shakespeare claimed there were 7 ages of human existence, it was said there were 7 wonders of the world, 7 deadly sins and we could go on. The ancient belief systems claimed that a Sharman had to go through 7 ... Views: 3089
The Looming Presence of an Epidemic
When I discussed my kidney health with my doctor the reality of the situation was nothing short of terrifying, and sadly I’m not alone in facing this reality. Millions of Americans are currently living with kidney damage, or worse--kidney disease--without ... Views: 1022
The Royans Professional Vocal School (a.k.a, The Royans School for the Musical Performing Arts), was founded in 1984 by my partner Ted Kowalczyk & myself. Prior to that, Ted and I performed as a duo around the Toronto area which was called Toronto Mini Caravan.
Both of us were involved in ... Views: 1133
Thai Massage and yoga are part of the same family. About 2500 years ago Thai massage was introduced in Thailand by an Indian physician, a contemporary of Buddha. He brought with him his knowledge of yoga and yoga therapy.
Therefore the term Thai Yoga Massage is very appropriate, although ... Views: 1244
Thanks to a friend in New York who asked me how he could deal with the overwhelming demands of his workplace. This is a great topic and absolutely vital to understand for anyone in business right now.
Let’s call my friend Pete (to protect privacy) and his colleagues were recently accused of ... Views: 1262
These days shopping at the grocery store can be a huge pain. We're trying to eat healthily and feed our kids the best possible foods, but with all the marketing and advertising for some products, it's hard to know where to start and what aisles we should be shopping in. If you've ever been ... Views: 1538
Illness occurs in everyone—no one is immune, if you’ll pardon the expression. The way an illness expresses itself is through symptoms; symptoms are the way the body communicates when something is amiss. Too often, however, people see these symptoms as the disease itself, with the belief that ... Views: 1030
In evaluating natural approaches to curing Hepatitis C, it is important to set aside the magical-thinking about disease and its treatment that is promoted by the pharmaceutical industry and its agents in health care. Natural doctors have been curing Hepatitis C long before the HCV virus was ... Views: 1841
I am sure, my readers, that you, most likely, are puzzled with the very intriguing title of this blog. What do we mean by “sweat and drench workout of the body”, you may ask?
I have explained in numerous publications that the Vocal Science™ method is a very unique and holistic approach to ... Views: 890
The body's immune capabilities and naturopathy are directly related. Since your disease fighting capability is very sensitive to things such as stress, colds, weak diet regime, and shortage of exercise, naturopathic treatments can help regain balance to the body and strengthen your immune ... Views: 1493
There are voice repair specialists ready to help you to get your voice back!
A constantly-hoarse voice does not have to be a stressful experience for you or your loved ones. For sufferers of voice problems (like chronic voice hoarseness), finding a professional voice specialist is not all ... Views: 798
You’ve got to give the inner critic props for its tenacity. You know what I’m talking about, that voice inside that, even when we are flat on our backs with suffering, chimes in with: “Is that all you got?” Even in the midst of our sickness, it eggs us on, saying things ... Views: 745
ThetaHealing®: An Extraordinary Energy Healing Modality
ThetaHealing® works for many challenges, be it emotional, physical or spiritual. The guided imagery that a practitioner uses to access the Theta brain wave is also taught to clients so they can help themselves. Even though the imagery ... Views: 1222
With the Vocal Science™ method and its own very unique vocal technique, we have proven quite a few medical professionals wrong!
- Case Study #1: Tim Bristol of Niagara Falls, New York -
The above-named non-surgical voice repair client of ours was given a “sentence” of “the point of no ... Views: 789