Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Your Cotton T-shirt May Be Poisoning You - by Submitted on May 11, 2009 from Kathleen BarnesWe all love our cozy cotton T-shirts, shirts, pants, underwear, towels and sheets. They feel comfy and safe. The cotton industry fosters that illusion with its “fabric of our lives” campaign, pushing the notion that this “natural “ fiber is healthy and creates happiness. Nothing could be ...
Views: 3453 - OTC and prescription eye drops and ointments - by Submitted on Oct 12, 2009 from Ianto JonesThere are many eye problems such as dry eye and itching, for which eye drop and ointment are important. Eye drop and ointment are available both in over-the-counter (OTC) type and prescription type. Eye drops can ease many more eye problems, including redness, allergies, soreness, swelling, ...
Views: 3450 - Applying the Law of Attraction to Manifest Health - by Submitted on Jun 11, 2014 from Sharon BallantineIllness and injury are to a certain degree, a part of being alive. Even though there are some people who seem never to get sick, it is unlikely that anyone has gone through an entire life without ever getting a single cold or suffering a few cuts or bruises along the way. Sure, some people ...
Views: 3436 - Gemstone Reflexology - by Submitted on May 06, 2009 from John AOVThis article is an excerpt from "Gemstone Reflexology" and taken from the website www.innertraditions.com THE GEM STICKS The gem stick, also known as crystal tip or gem tip, bundles the energy in the tip of the stone and distributes it broadly on its blunt side. This energy has a different ...
Views: 3426(5 votes) - Affirmations for Health and Wellness - by Submitted on Nov 27, 2010 from Katie HayesThere has been a lot in the media in the last few years regarding affirmations and how you can use them to make changes in your life. An affirmation is a positive statement of fact that one makes to manifest their desired future. Scientific Evidence There is much evidence that these ...
Views: 3416 - Endometriosis Part XIV - How Chemical Cells Salt Helps To Treat Endometriosis - by Submitted on Aug 24, 2009 from Kyle NortonEndometriosis which grows somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. As we know essential oils play a very important role in some culture in treating ...
Views: 3390(1 vote) - The Root Chakra ~ Feeling Safe & Connected to the World Around You - by Submitted on Aug 30, 2010 from Cherry-Lee WardThere are many methods to achieving wellness and contentment in life. One of the oldest is based on the chakra system. Chakra is a Sanskrit word meaning vortex or wheel of light. Egyptian, Chinese, Hindu, Greek and indigenous people of the Americas have spoken of and written of these for ...
Views: 3364(1 vote) - Exploring Chakras - by Submitted on Dec 12, 2009 from Sue HeldenbrandThe definition of the word chakra is a spinning vortex of energy. It is a Sanskrit (ancient language) word that means wheel or disk like. Our chakas are energy centers in our bodies that are constantly receiving energy from our surroundings and environment. Everything that has ever ...
Views: 3363(2 votes) - Swine Flu Vaccine - Risks, Safety Issues & the 3 Types of Vaccine - by Submitted on Nov 06, 2009 from Lynn Baer, M.A.Why is it that every night on the news, we see vials of H1N1 vaccine rolling down the assembly line, yet when we see film footage of actual vaccination administrations, children are being sprayed with a mist in the nose? Have you ever seen a nasal spray vaccine? Probably not, since this is a ...
Views: 3360(4 votes) - SCOPE OF HOMEOPATHY IN KIDNEY FAILURE - by Submitted on May 15, 2011 from Dr.Rangadhar SatapathyThe Kidney Failure Chronic kidney Failure or chronic renal failure (CRF) or chronic kidney disease (CKD) the different name in one disorder, the kidney failure is a fatal disease where the body’s waste products which should be expelled out from our body in the form of urine through our both ...
Views: 3339(1 vote) - 5 Easy tips to bring your Female Hormones into Balance - by Submitted on Oct 16, 2011 from Marti AngelIf you are a woman beyond the age of thirty-seven, you may be in the early stages, feeling the symptoms of Pre- Menopause, or was we Functional Diagnostic Nutritionists call it in the stage of “hormonal Influx”. If you are exhibiting any of the following symptoms you could very well be in ...
Views: 3330 - Smart Phones, Unhealthy Humans? - by Submitted on Apr 12, 2012 from Dr. John CharBillions of people have made cell phones a non-negotiable part of their daily lives. Cell phone carriers are excitedly rushing to expand 4G LTE networks (the next step up from 3G and 2G “EDGE” technologies), which are capable of performing extremely powerful wireless data transfers. Fancy smart ...
Views: 3318(1 vote) - Can A Busy Person be Healthy Too? - by Submitted on Jul 01, 2011 from Susanne WarrenIf you’re concerned with remaining healthy and fit, you’re probably reading articles on a regular basis that encourage you to do things like work out six days a week, eat more home-cooked meals, and meditate on a daily basis. But if you’ve got a full-time job, a long commute, kids, and a home to ...
Views: 3317(1 vote) - An Introduction to Medical Psychology - by Submitted on Apr 20, 2009 from Lee BowersThe American Board of Psychological Specialties, a division of The American College of Forensic Examiners, has created a board certified specialty in the area of Medical Psychology. Medical psychologists have post doctoral training in various methods to help patients who have chronic and/or ...
Views: 3314 - Cellular Memory: The Impact of Your Thoughts - by Submitted on Jul 24, 2010 from Sue HeldenbrandEverything that has ever happened in our lives affects our bodies. Stress and emotions such as fear, distrust and anger cause us to become out of balance. When we are out of balance illness and disease may occur. You are what you say, think and feel. Are there ideas or attitudes that you have ...
Views: 3307(4 votes) - ***Painkillers can Kill More than Pain - by Submitted on Apr 20, 2012 from Dr. John CharUntil recently, acetaminophen (also known as APAP) was considered to be a fairly harmless painkiller. After all, it’s found in commonly used over-the-counter drugs like Tylenol, as well as stronger prescription medications like Vicodin and Oxycodone. Acetaminophen has been sold in modest ...
Views: 3306(1 vote) - Benefits of Prostate Massage That Every Man Should Know - by Submitted on May 10, 2017 from Rachel MinahanThe prostate is part of the male reproductive system that is in the deep part of the male body. It is in front of the rectum and below the bladder. The prostate is a walnut-sized small gland found within the male reproductive system. It is close to the bladder. Its main function helps in the ...
Views: 3285 - Metaphysical Meaning Behind Osteoporosis - by Submitted on Dec 02, 2013 from Misa HopkinsWhenever I meditate on metaphysical roots, I encourage you to do the same. What you get for yourself might have more meaning for you personally, and there may be nuances in your own intuitive and psychic insights that could make a significant difference for you. Here is a definition for ...
Views: 3277 - The Ambulance as Metaphor: A Vehicle for the Healer - by Submitted on Apr 23, 2009 from Russ Reina, a firetender (Healing Arts)Back in the nineteen-seventies, when I was in my twenties, I began putting words to my experience as one of the first paramedics in the country. I grew up within the context of that profession. At first, I began working on building favorable local publicity. I focused my writing on educating ...
Views: 3276 - Melting Your Migraine Pain with Yoga - by Submitted on Jul 01, 2011 from Jana BeemanMelting Your Migraine Pain with Yoga By Jana Beeman, CHHP, CHT, CYI For those of us who suffer with migraine pain, exercise can often make the pain even more intense, rather than helping it go away. But… yoga, done specifically for migraines, can be different. I have ...
Views: 3274(3 votes) - The Ways of The Spirit and The Ways of The Dragon - by Submitted on Mar 26, 2009 from Dean AllenNo matter the Question, the Answer’s the same--its all about Energy; its life’s only Game! The ways of the Spirit, as opposed to the ways of the dragon, are all important matters …for which clarity gives you the ability to fulfill your life through decisions/actions that create a healthy body, ...
Views: 3269(1 vote) - Ayurvedic treatment for atopic dermatitis - by Submitted on Feb 25, 2017 from Dr. Vikram ChauhanAtopic dermatitis is a skin rash and is also referred as eczema. It is a type of inflammatory skin condition and contact dermatitis. This is generally a chronic disorder which involves rough itching skin that may be dry. The condition in this disease will changes from mild to severe and also ...
Views: 3257 - Does the Mind Affect the Body? - by Submitted on Apr 29, 2009 from Amy MosherFor many decades I have contemplated and explored how the mind can affect the body. Although the body is the smallest and most dense part of each of us, its health can have a dramatic impact on our ability to enjoy our life. Below are 5 excerpts below from my ebook “Your Health = Your pH: How ...
Views: 3249(1 vote) - What are the Most Effective Urinary Tract Infection Home Remedies? Try these 3 Remedies! - by Submitted on Nov 10, 2008 from Joe Barton"So what are the most effective urinary tract infection home remedies you know of?" I was recently asked this question in an e-mail. As a natural health expert, I often get these questions about Top 10 Ways to Prevent So and So or 5 Best Tips About This or That. I have a difficult time ...
Views: 3235 - Emu Oil for Sunburns - by Submitted on Dec 04, 2011 from Scott WellsI just had to take some time to give serious props to a new product I’ve been using. Before I start touting how good this product is let me first tell you my very first experience using it. I was on the beach all day about five years ago and committed the worst sin on the beach. I fell ...
Views: 3213(1 vote) - Ingredients in Your Lipstick – Is Your Health At Risk? - by Submitted on Oct 06, 2009 from Christine FarlowLipstick ingredients in many cases are a noxious blend of petroleum based chemicals, many of which have not been thoroughly tested for safety. A number of these ingredients may cause allergic reactions or interfere with your body's hormones. Some can even harm important body systems like your ...
Views: 3200(1 vote) - The Energy Behind Rheumatoid Arhtritis - by Submitted on Apr 23, 2011 from Misa HopkinsOne of my readers asked about healing rheumatoid arthritis, so I meditated with this and got some insights about the energetic belief behind this autoimmune disease. I was surprised to discover that this is an autoimmune disease, which I researched after I did the meditation. In my meditations ...
Views: 3197 - Endometriosis Part IX - Types of Traditional Treatments - by Submitted on Aug 19, 2009 from Kyle Nortonendometriosis growing somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. Besides conventional treatment, there are many types of traditional treatment are ...
Views: 3180(1 vote) - Seasonal Affective Disorder? Aromatherapy Can Help - by Submitted on Jan 18, 2010 from Cristina Proano-CarrionIf you feel bogged down by cold and gloomy weather, you may be suffering from Seasonal Affective Disorder or SAD (yes, ‘winter blues’ is officially a clinical disorder). Just like its abbreviation, Seasonal Affective Disorder is not a pleasant state to be in. You may be a victim if you suffer ...
Views: 3171(5 votes) - How to Improve Your Memory Naturally - by Submitted on Apr 01, 2013 from Carisa HolmesDo you regularly walk into a room and forget why you came? Do you have trouble focusing and paying attention or often find yourself unable to remember what you were trying not to forget? Hectic, stressful lifestyles coupled with less than ideal diets and lack of exercise have made it ...
Views: 3163(4 votes) - Natural Herbs For Bell's Palsy - Facial Paralysis - by Submitted on Jun 03, 2015 from Dr. Vikram ChauhanBell’s palsy is also known as unilateral facial paralysis or idiopathic facial paralysis. Person affected by Bell’s palsy can’t control the facial expression on one side of the face. The cause for the disorder is not well understood. However, studies show that Bell’s palsy can be associated with ...
Views: 3149 - Beyond the Magnesium Hype-- What You REALLY Need to Know - by Submitted on Apr 04, 2013 from Zen-Jay ChuangIn the last few years, magnesium has taken center stage as a cure-all for everything from migraines, to diabetes, to osteoporosis. But what is the truth? Should you be taking a supplement every day or can you rely on your diet to provide all the magnesium you need? Read on to find ...
Views: 3130 - Chlamydia – How Modern Technology Has Been Successfully Ending Relapses! - by Submitted on Aug 12, 2010 from alexandar williamThe biggest challenge in treating Chlamydia has been the Chlamydia trachomatis bacterium’s ability to mutate with drug-resistant strains. Modern Nosode Therapy has met with tremendous success in ending relapses. Instead of killing the bacteria directly, nosodes coax the body to develop specific ...
Views: 3100(1 vote) - Scientific Explanation of Chi Kung No. 13 - Hypoxia, hypertension, and Chi Kung - by Submitted on Apr 27, 2011 from James LeeHypertension of a normal person may be caused by the abnormality of the arteries. The cause of essential hypertension is multifactorial. Secondary hypertension was caused mainly by hypoxia or a disorder of blood vessel or the kidney. If one understand the function of the kidney and what cause ...
Views: 3094 - 10 Everyday Foods and Their Healthy Counterparts - by Submitted on Mar 05, 2017 from Catherine MarquesesWhen it comes to preparing food, there are ingredients you might want to swap with something healthier. Well, at first, it may feel odd and foreign to substitute proven and tested kitchen staples. However, if you get used to it, you’ll eventually notice the positive effects. As a matter of fact, ...
Views: 3090 - The Seven Stages to Recovery - by Submitted on Oct 08, 2009 from Peter RoseThe path from ill health to good health takes 7 stages; odd how often 7 comes up. Shakespeare claimed there were 7 ages of human existence, it was said there were 7 wonders of the world, 7 deadly sins and we could go on. The ancient belief systems claimed that a Sharman had to go through 7 ...
Views: 3089 - Vaccinations: Make an Informed Choice - by Submitted on Jun 29, 2010 from Dr. Alicia ArmitsteadWhat is in a vaccine? In addition to live and killed bacteria, viri and their toxins, children are injected with some of the most lethal poisons known: formaldehyde, mercury, aluminum, phenol (carbolic acid), borax (ant killer), ethylene glycol (antifreeze), dye, acetone (nail polish remover), ...
Views: 3083(1 vote) - What is Chinese Tui Na? - by Submitted on Feb 25, 2009 from Rowena PortchThe Chinese word, Tui Na, means push (Tui) grab (Na). This ancient form of massage is one of the essential foundations of Traditional Chinese Medicine (TCM). It has been practiced for thousands of years by martial artists, Qi Gong practitioners, and healers around the world to maintain health ...
Views: 3083 - ***Drinking Turbulated Water May Stimulate Long Life - by Submitted on Dec 16, 2010 from Johnny DeliriousWater passing through a Vortex Turbulator attains an ideal state that promotes good health. After reviewing the following books on water and natural health sciences, I found some interesting facts and prepositions. _Your Body's Many Cries For Water_ _Alkalize or Die_ _Encyclopedia ...
Views: 3062 - How an Applied Kinesiologist Uses Neuro Lympathics to Improve Health - by Submitted on Feb 16, 2011 from Dr. Vittoria RepettoFirst before we talk about Neuro-lympathics, we need to talk about lymphatics and the lymphatic system, what they are and their role in your health. Lymph is a clear colorless liquid carrying microscopic particles such as white blood cells, food, protein, and other substances such as water ...
Views: 3060(2 votes) - Leaky Gut: Symptoms & Solutions - by Submitted on Jul 04, 2010 from Jaime HeidelJust what is leaky gut? In a person with leaky gut, the stomach lining is more porous than it should be, allowing protein molecules to slip through the gut and enter the blood stream where it causes an autoimmune response. What causes leaky gut? •Prolonged/chronic antibiotic ...
Views: 3058(3 votes) - The Natural Treatment of Scabies - by Submitted on Mar 27, 2009 from Laura YatesScabies is caused by an infestation of the itch mite known as Sarcoptes scabiei. Mites are eight-legged parasites which are just 1/3 of a millimetre in length. These mites burrow into the human skin and will cause intense itching. The mites which are not visible to the eye consequently cause the ...
Views: 3058 - ***Standing Like a Tree - by Submitted on Mar 02, 2009 from Paul ChekIn my clinical practice, I’ve found a common thread among both the athletes and the sedentary people who come to see me. Both are overworked and lack vital energy — what I call life-force or chi. Today, people need exercise more than ever. Why? Because they are more sedentary and unhealthy than ...
Views: 3046 - 4 Things Your Body Absolutely Needs More Of - by Submitted on Feb 11, 2013 from Patrick O'NeillWe’ve all become very familiar with the most basic tenets of a healthier lifestyle: “drink water instead of sugary drinks”, “get more lean protein in your diet”, “cut out white flours”, “eat more fruit and vegetables”. Certainly these suggestions are great ways to improve your health, but ...
Views: 3036(3 votes) - Perioral Dermatitis--Holistic Treatment - by Submitted on Sep 11, 2011 from Julie GoshPerioral Dermatitis is a condition of the skin that can be difficult to treat and frustrating for the one dealing with it. Very often the creams prescribed by dermatologists do not actually support the healing of the skin and in some cases make the condition worse. This article takes a ...
Views: 3033 - Interstitial Cystitis and Chinese Medicine - by Submitted on Oct 21, 2010 from Bret EllingtonInterstitial Cystitis is a disease of the urinary bladder. Although it is primarily found in women, men have been diagnosed with it too. With an estimation of 12 percent of all women having symptoms of Interstitial cystitis, it's definitely a condition that needs to be addressed. Since it is ...
Views: 3027(1 vote) - Emotional Freedom Technique (EFT) For IBD - by Submitted on Nov 28, 2009 from Jini Patel ThompsonI've spent the last few years learning about and experimenting with a body/mind healing tool called EFT (Emotional Freedom Technique). EFT is derived from a centuries-old Chinese acupuncture meridian tapping practice called Neigong. The founder of EFT, an engineer called Gary Craig, used the ...
Views: 3016(5 votes) - What is the Subconscious Mind? - by Submitted on Apr 16, 2011 from Becky HaysIsn’t’ it nice to know, that you have not one, but two minds? Your conscious mind, and your unconscious mind! What is the conscious and unconscious mind? Simple answer: the conscious is everything you are aware of, in the moment, and the unconscious is everything else, outside of your ...
Views: 3000 - What Makes a Good Multivitamin? - by Submitted on Dec 13, 2012 from Amber RileyYou probably remember hearing your mother say “Take your vitamins” every day. And you did. Those delightful children’s vitamins in the shape of Fred Flintstone and Bugs Bunny were fun to take and tasted good too. But as you grew up, your body’s needs changed. And so did your vitamins. Now, there ...
Views: 2999(5 votes) - The Future of Reflexology - by Submitted on Sep 04, 2010 from David-Uriel IbarraIn today’s ever-changing world, more and more people are turning to therapeutic touch to assist the body’s natural healing process, to support their immune system, increase their vitality and zeal for life, to achieve faster recovery from illnesses and injuries, and to gain relief from stress. ...
Views: 2996