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Articles from Rowena Portch | Selfgrowth.com

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  • What is Chinese Tui Na? - by Rowena Portch
    Submitted on Feb 25, 2009 from Rowena Portch
    The Chinese word, Tui Na, means push (Tui) grab (Na). This ancient form of massage is one of the essential foundations of Traditional Chinese Medicine (TCM). It has been practiced for thousands of years by martial artists, Qi Gong practitioners, and healers around the world to maintain health ...
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  • Natural vs. Modern Medications and Treatments - by Rowena Portch
    Submitted on Feb 25, 2009 from Rowena Portch
    When it comes to healthcare, where do you turn? People tend to go to their family doctor, which typically results in some sort of medication. Medication isn’t necessarily bad; however, there are safer solutions to many common ailments that enable your body to heal itself without causing side ...
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