Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
You’re at your wit’s end . . .
You’ve gone to doctor after doctor . . . You’ve tried prescription drugs . . . But you still feel sick – perhaps even worse than before!
The truth is, conventional medicine largely ignores one of the biggest health threats we face . . . The root cause of ... Views: 1397
I really wanted to write this post to share with you that I am thrilled to now be a Belvaspata Level 1&2 practitioner!
After years of looking for a healing modality that would resonate deeply with what I knew was TRUE (specially after reading ACIM), the Force of Life landed me exactly where I ... Views: 1020
Our imaginations run wild when we listen to ghost stories . . . or watch scary movies . . .
The unknown – the invisible – gets the skin on the back of our necks prickling!
But while ghouls and goblins may make you shiver, there’s another unseen danger lurking about. And whether or not you ... Views: 1275
The special group of the WHO Executive Board for the review of the Constitution proposed that the preamble be modified to read (World Health Organization (1997) Review of the Constitution... , EB 10 1/7, p.2)
"Health is a dynamic state of complete physical, mental, spiritual and social ... Views: 1377
What do you do when you face a storm?
* Cancel your journey and run towards your sweet home.
* Look for a shelter/anchor around and wait for the storm to pass.
* Or run towards the storm to face it.
Well these are the 3 basic types of reactions which people do choose. (Some of you may be ... Views: 1362
Early in my career as a Case Manager for people with intellectual and developmental disabilities, I had the privilege to play a part in turning someone's dream into a reality. The person, we will call Joe, was a huge fan of cooking shows, especially Emeril Lagasse. Each year Joe wanted to see ... Views: 1167
Did you know that much of your body is really in its teenage years? Or even toddlerhood?
You may have been counting your birthdays diligently. But your body is on a different schedule. Cells are reborn and tissue is renewed frequently during your lifetime.
By applying his revolutionary ... Views: 1542
It appears Mother Nature wants to wake us up early this year! If this flu season is as nasty as they say on the news, it could be a pretty tough year on our immune systems.
Usually, we wouldn’t be thinking about colds or flus until at least late October or closer to Thanksgiving, right? You ... Views: 1407
A common question from EFT newcomers is about reactions to EFT like yawning, sighing, giggles, tears, burps, and laughter. Yawning can be a particularly confusing reaction, as we connect it to tiredness, boredom, and exhaustion. For some tapping newbies, it may be alarming to yawn, especially if ... Views: 6545
Whether you are being treated for cancer and are gearing up for the recovery process or you are concerned about the effect that your diet may have on your health, the role that nutrition plays in cancer is a hot topic.
Over the past several decades, the large amount of research that has been ... Views: 938
One’s actions and habits affect their health. Worrying and tension has turned into a habit which is why people are not happy and this is making their life bitter. It is due to the countless everyday problems that one encounter in life that they are actually unaware of where they are heading. It ... Views: 999
Craniosacral Therapy is a light-touch modality that can create dramatic improvements in your life if you have TMJ dysfunction.
Temporomandibular Joint Dysfunction is associated with pain or dysfunction in the joint of the jaw. Often this condition is abbreviated as TMJ.
TMJ symptoms can ... Views: 1232
Through life as a personal trainer and health coach people often look up to me and see me as a role model when it comes to exercise and healthy eating. People often ask me questions like what do I have for breakfast, what do I do in the gym every day, why don't I ever fall off the 'health wagon' ... Views: 1218
A personal training client of mine recently got on the scales and was disappointed by what she saw. She was feeling positive and thought everything was going well until she got on the scales and had not lost a single pound.
Of course she then went from feeling positive, to the complete ... Views: 1345
Love smoothies but feel like you’re ready for a new twist on your old favorites? There’s nothing like an unusual (and healthy) ingredient to add some new life to your smoothie-making. It’s great to find new smoothie recipes . . . but even better to become a creative smoothie maestro.
So with ... Views: 1518
According to health experts, up to 60% of all adults may not be consuming adequate magnesium in their diets. Magnesium is commonly found in foods such as cold water fish, spinach, nuts such as almonds, cashews and pumpkin seeds and certain breakfast cereals. Even those that believe they are ... Views: 1287
It's great to learn Thai Massage techniques, but this is only the first step to becoming an excellent therapist. Here are twelve elements which are essential ingredients to study Thai Massage for best results.
1. Not getting stuck with a standard whole body routine or ... Views: 1531
Is your pet’s misery making you miserable too? Your dog won’t stop scratching. She whines and wiggles when you’re trying to relax on the couch.
Or maybe it’s your cat . . . he paws at his ears, looking irritated. And you find telltale signs of digestive upset around the house.
If you’re ... Views: 1397
Prostate hyperplasia, also known as benign prostate hyperplasia (BPH), is a fairly common problem for men. It can lead to urinary obstruction, often considered a medical emergency, if severe enough. Biopsy proven BPH increases from 8 percent in men aged 31-40, to 40-50 percent in men aged 51 to ... Views: 10568
Don’t you long for the basics when it comes to nutrition?
With all the nutritional information that’s out there, you can easily get overwhelmed. It can get so bad you may even become paralyzed with ambivalence when picking up your fork . . . or stopped cold with worry when filling up your ... Views: 1327
Osteoarthritis (OA) affects about 40 million people in the USA. In this post, we discuss what causes OA, what traditional therapies are missing, and explore hugely promising new research that shows the far-reaching benefits of PEMFs for OA.
OA Development
Joints are complex structures ... Views: 11202
Illness and injury are to a certain degree, a part of being alive. Even though there are some people who seem never to get sick, it is unlikely that anyone has gone through an entire life without ever getting a single cold or suffering a few cuts or bruises along the way.
Sure, some people ... Views: 3436
If you have dull or lack luster skin try this Healing 'Sea Salt Glow' Recipe. It's an easy and fast product for you to make and you will love how it freshens and renews your skin instantly!
HEALING POWER OF SALT: Before we begin let's talk about the miraculous healing power of salt!
Salt ... Views: 1634
"According to a study from the Walter Reed Army Institute of Research, sleep deprivation reduces our emotional intelligence, self-regard, assertiveness, sense of independence, empathy toward others, the quality of our interpersonal relationships, positive thinking, and impulse control. In fact, ... Views: 1650
When I say “autoimmune support” obviously I am not supporting the illness, but am focused on supporting the rebalance and healing of the immune system.
Often the way that traditional medical physicians treat an autoimmune condition is to suppress the over-active and damaging immune system ... Views: 1650
If you have great intentions of eating healthy . . . but get sidetracked by sweets . . . you’re not alone!
According to Dr. Jacob Teitelbaum, MD author of Beat Sugar Cravings Now!, the average American eats about 150 pounds of added sugar each year in processed foods and drinks. That’s more ... Views: 1329
Your environment and your behavior affect how you feel physically and emotionally. For example, if you are in a stressful environment at work and at home, you feel anger and anxiety which can make you prone to heart attack and any disease epidemic that there is. Whether it's the flu, a stomach ... Views: 1898
Simplest, easiest solutions for you to 'get started juicing' right now and essential oils to use – all your questions answered!
Ever wonder exactly how you could get ALL of the recommended daily amount of vegetables and fruits into your diet? The simple answer, Juicing!
One of the best ... Views: 1907
Research British Medical Journal shows cavities can heal with proper care and nutrition.
SAVE YOURSELF TIME & MONEY at the dentist with this Simple, ALL Natural, Easy to Make ‘Re-mineralizing Toothpaste’ made with pure essential oils. See & Feel Immediate Results!
It is a common myth that ... Views: 1378
Study examined people who were determined to get sufficient calcium from their diets to find out if calcium-rich alkaline water could reduce the rate of bone loss. The study compared alkaline water to acidic water to see if alkaline water worked better.
In calcium sufficiency, the alkaline ... Views: 1771
5
Your rating: NoneAverage: 5(1 vote)
The Myth of Perfection - by Dr. Emily DeCarlo (The DeCarlo Institue for the Healing Arts)
Sometimes, in life, we become anxious in trying to have everything work out perfectly. We often seek the perfect job, the perfect house, the perfect spouse, the perfect car etc. The truth is there is no such "country" by that name. For one to experience real joy, everything does not have to be ... Views: 1211
The beautiful – and vexing - thing about science and medicine, is that we’re always making new discoveries. And with each new discovery, our understanding of health changes.
For years we’ve been told to ditch saturated fats and replace them with healthy vegetable oils. It spawned a big shift ... Views: 1208
What happens when you are gripped in fear and anxiety with no idea how to get out? It can be easy to feel trapped in those heavy feelings for days, weeks and for some people even decades... But it doesn't have to be this way!
If you find yourself in a situation where you feel gripped by fear ... Views: 1689
Imagine your doctor telling you to kiss your sweetheart instead of taking a statin drug. Or to work on your marriage as part of gearing up for flu season.
Outlandish? Perhaps not. You know love makes you feel good. But did you know it’s good for you in a very physical way?
As it turns out, ... Views: 1182
I have to admit, sometimes I’m a little worried when I see all the publicity and awareness about breast cancer. Certainly I consider breast cancer a significant threat. As an integrative doctor, specializing in women’s health, I’ve seen enough patients battling this disease to know this ... Views: 1394
When we decide to take the right path in becoming a yoga teacher and willingly embark on a life-changing journey, we obviously wonder which kind of training to choose. Picking a teacher training is a very tough choice and it is important that you make the most of your experience. Whichever ... Views: 1971
There is no time like now to start incorporating green juice fasts into your normal diet. This deliciously packed drink is mainly made up of all green leafy vegetables, fruit, seaweed (nori strips), spirulina and tender coconut water. It helps us to feel and experience new energy levels and ... Views: 1513
Selfgrowth.com - Why Your Body Needs Omega-3's to Survive
It's no wonder, in this new millennium, that there is freedom for disease. In particular - heart related diseases. Over the last thirty years, we've seen the massive expansion of fast food restaurants and especially, drive thru ... Views: 1781
If you’re a woman, chances are you have experienced some degree of cramping during your period, at some point in your life. Cramps can range from the mildly annoying to the completely debilitating. Most women have come to accept this pain as a part of their regular monthly physiology. I ... Views: 1291
Here’s a little secret when it comes to the medical field . . . While conventional doctors can talk to you about drugs and surgery, few are equipped to talk about health and wellness.
For this reason, a growing number of people consult with holistic doctors as well.
Holistic medical ... Views: 1066
Pain management is one of the most common applications for PEMFs. Current conventional medical approaches to pain management often leave much to be desired and involve heavy medications, procedures, surgeries, and physical therapy. Rarely will conventional doctors refer patients to alternative ... Views: 11493
All ancient human societies recognized a vital energy, referred to as a ‘healing presence’ or ‘healing thought’ to be part of all biology. Some scientists recognise this energy, and have attempted to demonstrate its existence with the help of different devices. Modern measuring techniques now ... Views: 11200
The use of magnets and magnetic fields as they relate to healing has long been studied. Magnetic bracelets and necklaces, mattresses and shoe inserts are both widely available and widely used. Cleopatra herself was reported to have slept on a lodestone, or magnetized rock. Understanding the ... Views: 11638
PEMFs and Circulation
Virtually all PEMFs, and even static magnets, improve circulation through at least 7 mechanisms.
-through dilation of blood vessels
-reduction of edema, which constrains circulation
-reduction of platelet adhesiveness
-reduction of fibrinogen and improvement of ... Views: 10580
“I’m 103,” she says with a twinkle in her eyes and an impish smile.
Born in 1910 in the Southern Canadian prairie town of Bow Island, centenarian Mary Ell is one of those rare people who has cruised past the century mark and is still living life to its fullest.
Want to live to 100? Take ... Views: 1262
As a Mompreneur, you know that many depend on you so regardless if you are sick, the show must go on. But don’t underestimate how your well-being powers your business success.
Your health is your business locomotive—from giving you bling you need to nail presentations, courage to make scary, ... Views: 1061
Whenever I meditate on metaphysical roots, I encourage you to do the same. What you get for yourself might have more meaning for you personally, and there may be nuances in your own intuitive and psychic insights that could make a significant difference for you.
Here is a definition for ... Views: 3277
The physical causes of back and neck pain vary widely from a herniated disc, osteoarthritis, spinal deformity from childhood, or an injury—with these being just some of the major causes. For more information about physical causes visit: http://www.webmd.com/back-pain/tc/low-back-pain-cause.
I ... Views: 6765
Introduction to Chakra Cords/ Relational Cords
Chakra Cords or also called Relational Cords are strings of energy that run between individuals, within religious and political groups, within families, ethnicities and nations. More commonly they are experienced as our energetic connection to ... Views: 2033
Organic eating can be more expensive than eating normal, so this list of foods in this article will be a lot easier on the pocket.
Plus you will be safe in the knowledge that eating these foods won’t harm your health.
The list of foods below will contain the least amount of pesticide ... Views: 1734