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OK, I realize immunify isn’t technically a word, but you get the idea – this is about foods with serious immune boosting and detoxifying action. How does a single food do all of this, you might ask? The secret to the double-action health benefits lies in the interconnection between these crucial ... Views: 2173
ERASE THE URGE TO SMOKE
Changing a habit is hard work—unless you know how.
Your Right Brain can supply short-cuts that most people do not know. The change work is hard because we are designed to conserve energy, and it takes more energy to start a new brain pattern than to run an old ... Views: 1675
If your life is to be enjoyed and not endured, then your days must be enjoyed and not endured. What I’ve noticed about a lot of people is that they go around complaining about how tired they are. Feeling tired all the time is not a normal state, unless of course you’re overexerting yourself ... Views: 1204
What is Post-traumatic Stress Disorder (PTSD)?
PTSD is an anxiety disorder that can develop following a traumatic event that some people saw or lived through it.
Traumatic events that can lead to PTSD include:
• War
• Natural disasters
• Car crashes
• Unexpected death of a loved ... Views: 2810
If you want to turn your binge eating habit into a healthy eating habit, first of all you must BELIEVE that you can do it. This is the first and most important step on the road to recovery from binge eating.
Put it this way: if you believe you can eat healthy without overeating – that means ... Views: 1787
The Yucca schidigera is a member of the Agavaceae family. a plant native to the ranges from the south western part of Nevada and Arizona, central and southern California in the USA through to deserts of Mexico. The plant grows up to 5 meters in approximately 15 to 20 years. It has an erect or ... Views: 2604
As kids head back to school, many parents will be scrambling for ideas for easy-bagged lunches. (Below are ideas for you to chew on!) Keep in mind, adequate nutrition is vital to keep your kids’ growth and health on track. Children’s growing bodies need more nutrients than adults, but their ... Views: 1103
Running here and there, picking up children from after school events, stopping at the grocery store, making beds, dressing and feeding a new born baby, making business appointments, doing bill paying, mowing the lawn… sounds exhausting? These are just a fraction of the daily activities you ... Views: 1835
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Snacking is Damaging Health; Mrs. Obama is Off Target - by Byron J. Richards,Founder/Director of Wellness Resources, Inc., is a Board-Certified Clinical Nutritionist and a world renowned natural health expert. Richards is the first to explain the relevance of leptin and its link to solving obesity.
A study published Monday in the journal Health Affairs paints a picture of children who can’t stop eating. They are addicted to junk food snacks and they just can’t seem to stop. They are getting larger and hungrier by the minute. They have three extra meals per day in the form of snacks, ... Views: 1269
Do you ever feel a sense of fear, panic or disappointment in your life or practice? (Hmmm, that's a bit like asking you, "Is your heart beating? Are you breathing?")
That's the perfect opportunity to use one of my favorite transformational coaching tools: Radical Forgiveness, developed by ... Views: 1130
DVT is most common in adults over 60. Obesity, smoking, cancer, recent surgery, and childbirth all increase the risk for DVT. So do long periods of immobility, such as sitting in a car or airplane, or lying in bed. It is possible for DVT to strike without any symptoms, but the disease is ... Views: 1466
In Blue Matrix Energetics the practitioner learns to understand and process the variety of the spectrums of ultra violet, x-ray, gamma and the zero point field; the quiet, radiant fields. These frequencies are known in sciences like astronomy but rarely discussed in the realm of energy based ... Views: 3366
Finding Balance With The 7 Aspects of Wellness
There is a simple road map that can guide you on the journey toward more balanced living. The 7 Aspects of Wellness are your key to harmonizing all the major life areas that work together to create a whole and complete life.
Balance is based in ... Views: 13222
There is always a time in our lives where we suffer from headaches. Headaches seem to be a common disease nowadays. According to Wrong Diagnosis, one of the world's leading online medical health information providers, they made a research about headaches around the world and just in United ... Views: 3598
Our most well-known endocrine gland is the thyroid. Not nearly as well known is the fact that half the population has thyroid problems, mostly undiagnosed or mistreated.
The thyroid, a butterfly-shaped gland located by your Adam’s apple, controls metabolism and affects everything else. You ... Views: 1296
Living a healthy lifestyle is often not as hard as we make it out to be. We all know what to do, but just can’t seem to bring ourselves to do it consistently. Instead of engaging in the activities that will ensure our health, which ensures our quality of life, we prefer to medicate or ignore. ... Views: 1348
Searching for answers
For years I have been searching for answers to my health concerns and those of many others who have crossed my path. My journey involved years of not feeling well, an illness that surfaced, over three years to realize the emotional core of all illness including mine, and ... Views: 14681
According to the Food and Drug Administration, since the year 2000, the number of joint replacement surgeries performed each year has been on the rise. In 2001, 165,000 hip joints and 326,000 knees were replaced in the United States alone.
Renaissance Orthopedics reports:
Between the years ... Views: 1696
1. The first thing you need to understand is that your penis is a muscle. So when you would have a problem with your muscles then this will also impact your penis size.
2. For Example people with sleep apnea they have developed over time connective tissue breakdown and a few other issues, ... Views: 7490
Memory loss is a growing concern worldwide as populations continue to age. Rates of Alzheimer’s disease and dementia are climbing and are expected to double. As we age, there is some normal memory loss that we experience that is harmless. But how can you tell the difference between normal ... Views: 1526
Losing weight can be looked at as a series of lifestyle traits that are supported by specific behavioral techniques. Below are 10 traits and techniques that will aid in your weight loss attempt.
1. Track your food intake. Be aware of the nutrients and the energy in the foods you eat. ... Views: 731
When sleeping problems or insomnia become an issue, and it feels like exhaustion is impacting your performance on the job or in life, it may not seem like a real cause for concern. The truth is that there are a number of little adjustments a person can make to boost energy levels, improve daily ... Views: 859
Time and time again research has shown that there are 14 different nutrient dense foods that tend to promote overall good health. These “superfoods” are richer in vitamins and minerals, have fewer calories and have a ton of disease fighting antioxidants.
These “superfoods” consist of broccoli, ... Views: 740
Nail fungal infection is also known as “onychomycosis.” This type of infection has been receiving a great deal of advertisement and press time these days because there have been numerous treatments and drugs proliferating in the market.
Onychomycosis appear in various forms. The most common ... Views: 988
A leading plastic surgeon in Patna explains that most cosmetic procedures as well as reconstructive procedures are inaccurately known as plastic surgery in India. There are various procedures in the field of cosmetic medicine that are not surgery, while still providing outstanding results in ... Views: 952
Health care becomes more and more specialized the older you get and it’s important to be aware of the conditions and diseases that you are more prone to as an adult male. While going to the doctor can be tedious and even intimidating, staying on top of your regular exams and check-ups can help ... Views: 1316
Gout pain is one of the worst known joint pains that humans have ever encountered. The medications from the doctor are just not working at all. It is always best to find some natural gout treatment to supplement and aid in treating the gout pain that is keeping you awake at night. Old school ... Views: 1460
According to the Center for Disease Control (CDC), almost 30 percent of adults and about 20 percent of adolescents have untreated tooth decay. Most people mistakenly assume that teeth can only be strengthened or developed during childhood and adolescence. However, there are certain dietary and ... Views: 1086
Getting a kidney transplant usually means that you have an end-stage kidney disease, and that your kidneys are no longer functioning. Your likely living through dialysis to remove toxins from your body, a job that your kidneys are supposed to do. People have many misconceptions regarding a ... Views: 847
Plastic surgery in India has gained a lot of tractionsince the last decade, within the country as well as globally, with more than 96,000 medical tourists seeking plastic surgery coming to India till June 2017. Indian cosmetic and plastic surgery sector is growing by 22% - 32%. The number of ... Views: 1120
This symptom happens when some parts of your body sweat more than the body requires. However, you can learn on how to stop sweating by just following these easy tips below. This is very easy and important because any bacteria, that may be the cause for making the sweat smell, would be washed ... Views: 1787
A lot like facial acne, back and chest acne are extremely frequent. These areas along with tops of shoulders, arms, and butt have plenty of skin oil glands. Chest acne could show up as whiteheads, blackheads, zits, pustules, also as cysts or skin lesions. These are generally not just annoying, ... Views: 1323
Last year 19-year-old Alex Morris went into cardiac arrest and was immediately pronounced dead from a cardiac arrhythmia when he arrived at the hospital. His mom is now suing Monster Energy Drink, which she believes was a culprit in Morris’s death.
She’s not alone. Anais Fournier’s family also ... Views: 1111
No matter how much we take good care of our pets, still in our busy life we can’t control them from playing outdoors and even inside the house. Indoor pets do not mean they are safe from ticks and fleas. Your pet is prone to skin diseases and parasites. This tiny organism can spread and multiply ... Views: 1382
Just because you have gout does not indicate that you have to neglect your taste buds. A diet for people with gout does have to undergo some changes, and in many cases the changes are often drastic and overwhelming. However, there are several recipes that will tickle your taste buds.
When you ... Views: 1235
Are you planning to get your tooth extracted? Do you know the necessary things that you need to do after tooth extraction? Is eating after tooth extraction allowed? What should you know about eating after tooth extraction? Is ice cream eating after tooth extraction recommended? What is the food ... Views: 2789
The way one lives each day affects the heart. An unhealthy lifestyle can lead to a heart attack or stroke. Making lifestyle changes now could save life. While many Women still do not know it, heart disease is the number one killer of women. About a half million women die of heart disease each ... Views: 692
Physical therapy is advised when you find it difficult to move around independently or perform daily tasks. It is a proven fact that you can acquire a healthier life through physical therapy treatment. Physical therapy helps to minimize pain and increase your physical functionalities. Sometimes, ... Views: 1753
Dr. Michael Pangelinan of the Universal City Medical Group tells you how to avoid and/or overcome the debilitating effects of lethargy and fatigue associated with the health status of your adrenal glands.
Lethargy and fatigue symptoms are a frequent result of worn-out adrenal glands. Because ... Views: 7547
You can find indigestion remedies almost everywhere. Most of the commercially known cures are available at your local drugstore or supermarket. Some home based remedies can be found in the kitchen cupboards, bedroom cabinets and even in your backyard garden. And the simplest indigestion remedies ... Views: 1137
In The Alzheimer's Alternative with have discussed in detail the advantages of a Mediterranean diet and how simple dietary changes can improve mental health and brain function - and this is confirmed once again by a new study.
Junk food, cured meats, cheap beer and over-use of agricultural ... Views: 2881
The multi-billion dollar question is how to intervene in the mechanics of ageing. Theories of ageing fall into two categories - (i) genetic, hormonal and immunological systems are pre-programmed to decline, (ii) influence of environmental factors like stress, diet & exercise. Ageing isn't a ... Views: 1283
So, you go to your doctor’s office and get your cholesterol checked. Standard operating procedure, right?
We have been taught since grade school that low cholesterol levels are the best way to lower your heart disease risk.
So, if you DO happen to have “high cholesterol”, and the definition of ... Views: 1670
If you have Acid Reflux, Candidiasis (Yeast Infection), High Blood Pressure, Bacterial or Viral Infections, Arthritis, Acne or Osteoporosis, then you could also have chronic low-grade inflammation.
Systemic Inflammation is the body's response to a stressor whether it is caused by our diet or ... Views: 1147
What Are Affirmations?
Affirmations are considered “new age” terminology for the practice of positive thinking. The principle is to surround yourself with positive statements and ideas about what you want in life, and you will be more likely to achieve your goals. Affirmations are positive ... Views: 1721
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Awareness Meals - by Nicole Ohebshalom- Radiant Living Wellness
What I am about to share with you is a new way of approaching your meals. This is not a diet with tons of rules, recipes, and menus. If you have tried every diet under the sun, like I have, then this could be so refreshing!
The way you eat, just like the way you live your life, says a lot ... Views: 725
Back pain is an ailment which most adults experience at least once in their lifetime. It can become so excruciating that it can practically immobilize the body and bring life to a standstill. Regular activities and work can be badly affected. However, thanks to medical advances, the causes of ... Views: 1516
Mesothelioma lawsuits are very specialized cases requiring a high level of legal expertise. The success of a mesothelioma case depends on the experience and skill of the lawyer representing the case, so thorough research must be done when looking for legal help. For anyone looking for a seasoned ... Views: 1082
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used - and our neighbors around the world still use - plant medicines for healing and health maintenance. It's easy. You can do it too, and you don't need a degree or any special training. ... Views: 2364
Bedwetting is more common than most parents think: According to the American Academy of Pediatrics, approximately ten percent of all children over the age of five still wet their bed occasionally. It is more common in boys and in families in which one or both parents wet the bed as a child. ... Views: 1077