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Articles from Lori Shemek, PhD, CLC, NC | Selfgrowth.com
- The Top Ten Super Immunity Foods - by Submitted on Oct 17, 2009 from Lori Shemek, PhD, CLC, NCWe are exposed to viruses, bacteria, carcinogens, allergens, environmental toxins and more every single day of our lives.. We are surrounded by billions of bacteria and viruses and despite this fact, the human body is very adept at repairing itself..that is what it is designed to do. The immune ...
Views: 1125(2 votes) - Resveratrol: Health, Longevity and Youthfulness In One Little Pill - by Submitted on Aug 12, 2009 from Lori Shemek, PhD, CLC, NCResveratrol is one of the world's most exciting discoveries since the invention of antibiotics. Resveratrol has been studied for many years, but it wasn't until 2003 when scientists discovered that resveratrol extended the life span of yeast by as much as 70 percent. Since then, abundant and ...
Views: 1067(2 votes) - CAN VITAMIN D SERIOUSLY IMPACT YOUR HEALTH? - by Submitted on Jun 21, 2009 from Lori Shemek, PhD, CLC, NCHave you ever questioned whether there was just one nutrient that may help prevent Heart Disease, Cancer (especially breast, prostate and colon), Osteoporosis, Alzheimer's Disease, Depression, Diabetes, Obesity, Renal Issues, High Blood Pressure, Metabolic Syndrome and much more? Well, there ...
Views: 1143(4 votes) - Top 5 Tips to Create Optimum Health - by Submitted on May 28, 2009 from Lori Shemek, PhD, CLC, NCWe all desire good health, yet the majority of us take for granted our health and assume we are healthy due to the absence of disease. The human body is an amazing machine, that despite the abuses incurred upon it, still functions. But optimum health is more than just the absence of disease, ...
Views: 1144(2 votes) - Are You Inflamed? - by Submitted on May 14, 2009 from Lori Shemek, PhD, CLC, NCIf you have Acid Reflux, Candidiasis (Yeast Infection), High Blood Pressure, Bacterial or Viral Infections, Arthritis, Acne or Osteoporosis, then you could also have chronic low-grade inflammation. Systemic Inflammation is the body's response to a stressor whether it is caused by our diet or ...
Views: 1147(2 votes)