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Articles from Natalie Diroma | Selfgrowth.com
- Cellular Nutrition Needs of the Competitive Tennis Player – PART 1 - by Submitted on Apr 17, 2010 from Natalie DiromaThe rigor of training and competing as a tennis player places a lot of extra stress on the body and nutritional supplementation is critical. Dr. Kenneth Cooper began the exercise revolution in the early 1970's and actually coined the term aerobics. He is truly the father of preventive ...
Views: 2186(3 votes) - How I Learned To Love Exercise - by Submitted on Nov 01, 2009 from Natalie DiromaIf your life is to be enjoyed and not endured, then your days must be enjoyed and not endured. What I’ve noticed about a lot of people is that they go around complaining about how tired they are. Feeling tired all the time is not a normal state, unless of course you’re overexerting yourself ...
Views: 1203(3 votes) - Exercise Effortlessly at Peak Performance! - by Submitted on Nov 01, 2009 from Natalie DiromaOften we find ourselves unsure of what and how to choose a fitness program suitable for our age and ability level. What used to work for me once I was 20 years old is not longer helping me to stay in shape. On the tennis courts the movements are fast and slow - it all depends on how well your ...
Views: 1427(1 vote) - Can You Stop Sugar Cravings Permanently? - by Submitted on Nov 01, 2009 from Natalie DiromaCan we control our sugar cravings permanently? The answer is an absolute YES! The most important aspect of our health is determined by the foods we choose to eat. We are in the midst of the greatest health care crisis to hit the modern western world – obesity. What is even more concerning is ...
Views: 2061(2 votes)