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By just taking a look at your eyes, an eye doctor can tell a lot about your health. You should have an eye examination at the minimum of once a year. While eye exams can detect minor eye conditions, including dry eyes and a range of other eye infections, a simple eye exam can unveil several ... Views: 1809
Dear Dr. Romance:
I enjoy reading your "Happiness Tips Newsletter" I actually want to ask you some questions. I know you are a psychotherapist, So i thought you might to explain the difference between the mental health unit of an hospital and a psych ward? Why would one feel ashamed to ... Views: 1013
Codependents often wonder what is normal. They feel insecure and wonder how others perceive them. Many tell me they don’t really know themselves. They’ve become people-pleasers, editing what they say and adapting their behavior to the feelings and needs of others. Some sacrifice ... Views: 1286
Do you remember the first time you saw an X-ray of yourself? What a marvel to see inside your body! And wasn’t it a relief when the dentist, after looking at a film of your mouth, was able to pinpoint a particular bicuspid as the source of your pain? We are fortunate to live in an age when ... Views: 1082
While growing up, my method of facing life was to internalize my experiences, more like stuffing everything inside. Eventually, I became a mess of self-hate and doubt. I was the Queen of a one woman; walking, talking pity party whose theme song was; no-body knows the troubles I have seen. I ... Views: 1398
These so-called ‘entertainment’ programmes have a lot to answer for! I have to say that they fail to make me laugh but judging by their popularity obviously some people find them amusing. I tuned in to some such show last year just to see what it was all about but I could only bear it for ten ... Views: 1791
Every social media users know people who share too much about their lives on their wall. Social media has provided all of us a platform to share our views, express our feelings and talk about social issues collectively or individually. Everyone is utilizing this space for their own interests. ... Views: 1159
Bipolar affective disorder or manic-depressive psychosis is a mental disorder categorized by severe mood swings. While the manic stage, the level of energy and activity increases, and throughout the depressive phase, a decline in all processes occurs. In the course of such exacerbations of the ... Views: 1943
The Link Between Food and Mood
The adage "you are what you eat" may be one of the most profound truths of our existence. So it should come as no small wonder that you experience a palpable sense of euphoria when you devour a decadent dessert or sample a slice of authentic New York from your ... Views: 1031
Our culture has come a long way on the road to recognizing and overcoming mental illness, but there’s still much work to do to improve overall understanding and acceptance. With 43.8 million adults in the United States suffering from mental illness in a given year, the problem isn’t going away ... Views: 1271
It seems like everyone plan to cut down sugar from their diet to see the various changes in the body, but is it that easy as it looks? Hopefully, it’s not. Two out of five person take initiative to lessen or quit the sugar intake but none become successful. Soon it becomes clear it is not for ... Views: 1119
It seems like everyone plan to cut down sugar from their diet to see the various changes in the body, but is it that easy as it looks? Hopefully, it’s not. Two out of five person take initiative to lessen or quit the sugar intake but none become successful. Soon it becomes clear it is not for ... Views: 1028
The word depression is used in different contexts. Some people claim it for minor problems like being disappointed, hurt or discouraged. Others use it to describe feelings of such heaviness and dejection that they are barely able to function. Symptoms may be so severe that it becomes a life-long ... Views: 1245
At this time of year it seems that everybody is making them!
But the evidence suggests that a large majority of resolutions are not kept even when people have the best of intentions. And if they are feeling generally a bit down and dejected, and things haven’t been going well even the idea of ... Views: 1872
Getting enough sleep is essential to one's health and well-being. Without ample sleep, the body and mind are unable to recover from the demands placed on the body throughout the day. During sleep, muscles heal, hormones are released into the body and new synaptic connections in the brain are ... Views: 1520
Disability is not inability, but it could end up being one when parents slack off with the level of care and attention given to children with serious and uncommon needs. Although there have been many reported cases of natural occurrences, disability has also been a result of complications having ... Views: 1302
Pervasiveness revelations of sexual harassment and assault have surprised most men, but not women. However, both genders are largely unaware of the damaging impact that objectification of women can cause. It perpetuates a cycle of shame in both men and women. Even if never overtly harassed or ... Views: 1608
Ketamine, which although is most often considered an anesthetic or even a recreational drug, has been found to be a highly effective and fast-acting treatment for many psychological disorders. It is especially useful when consumed as a ketamine infusion, with many people now using ketamine ... Views: 1077
Divorce is tough - there's no way around it. Most people who get a divorce feel at least a little lost, sad, or angry afterward, even if they wanted the divorce in the first place. Getting divorced signals the end of one phase of your life, and the transition can be hard, even if it's for the ... Views: 1465
Overview
Haemophilia is a blood disorder, which is somewhat rare, and which hampers the blood’s ability to clot. Haemophilia is usually inherited, although there are different types of haemophilia.Haemophilia A, or Classical Haemophilia, is the most common form, and is caused by having reduced ... Views: 1795
Drug addiction is a chronic brain disease. It tricks the brain into thinking that drugs are essential, despite negative consequences. Addiction compels individuals to go to great lengths to acquire their drugs of abuse. In 2013, more than half of new illicit drug users were under 18 years of ... Views: 1284
Dear Dr. Romance:
I feel like I am going crazy I don't want to hear my kids cry anymore, I don't have enough money for anything, I don''t have anyone that I can trust to watch my kids, because they are going through some seperation anxiety because I am the one that takes care of them day in and ... Views: 1804
In the beginning of 2012 and throughout 2013, I would often feel flat, and at times, it was a challenge for me to get out of bed in the morning. While this was going on, there was another part of me found it hard to accept how I felt.
I believed that I couldn’t allow myself to experience ... Views: 1798
Regardless of where you live, your home should be your sanctuary. A home should be a place where you can be comfortable and happy. This has nothing to do with elaborate furnishings or style. This is about the ability to come home to a space that makes you feel welcome, safe, and content. ... Views: 1675
One very difficult challenge some people may struggle with is maintaining a positive state of mental and emotional health. When not taken care of, our mental and emotional health can cause us to have a negative outlook on life. We will show you 4 ways to support your emotional and mental ... Views: 1101
Isn’t it sad to know that pregnancy no longer comes easily and in the timeframe we want? Due to the change in lifestyle, eating habits, daily routine and stress, our body has gone for a toss and so is the reproductive system. Infertility has touched more than half of the population therefore ... Views: 1019
Video games have become a large part of society today. While once considered a past-time for nerds, in recent years they have become mainstream, incorporating popular culture, movies, tv shows and sports in a way that appeals to the masses. From computers to consoles to games and apps on phones ... Views: 2149
I have a pair of sugar gliders. They’ve been with me for over six years, since they were eight weeks out of pouch. For those who do not know what sugar gliders are – they are small marsupials that can live twelve to fifteen years and bond closely with their owners. I have brought them many ... Views: 1811
Mental illness carries a lot of stigma. People often hide their diagnosis or minimize their symptoms because they are afraid of the judgment that will follow. It seems easier for many to suffer in silence than to have everyone else look at them as broken or crazy, as something to be feared or ... Views: 1629
There was a day, when I was 6 months pregnant, with 13-month-old twins when my 10-day estranged first ex-husband finally came home from a “business trip”, only to tell me, now mom at home, that he did not love me anymore and needed to leave “to figure out why”. Ten minutes later, he packed up a ... Views: 1403
Divorce can be a very stressful time in your life. There are a number of issues you have to deal with such as custody, if you have children and dividing up property. But when the relationship between the two parties is toxic, that can make the situation far worse.
The one thing a person ... Views: 1362
If you struggle with depression, you may think that you have to spend hundreds of dollars per month in counseling sessions or paying for medication to control your symptoms, but if you simply don’t have insurance or cash to cover such treatment, there are ways you can help yourself cope with ... Views: 1134
Severe depression, also known as major or clinical depression, can be a challenging struggle. There are days feelings of sadness seem too much to bare. You don’t feel like getting out of bed. You can’t stop crying. You don’t want to be bothered. You’re in a deep hole that makes it hard to get ... Views: 1120
Feeling hopeless is common when you’re depressed. People experience such feelings now and then but some find it easier than others to look at the bright side. The feeling of hopelessness with depression puts your mood and state of mind in a dark place. It can be challenging to see past the ... Views: 1310
Dear Dr. Romance: My husband complains that life is a habitrail that he has to get on everyday and he is not being reloaded. I have tried everything I know how to make things better for him. I don't know how to reply anymore, and honestly I am not sure there is ... Views: 1318
Humans have been visiting naturally occurring hot springs for thousands of years, enjoying the sensation of being surrounded by pleasantly hot water. Hot tubs came into popularity in the 1970s and have only become more common throughout the years as technology has improved.
If you're ... Views: 1239
Living with an addict (including alcoholics[1]) can feel like life in a war zone. The addict’s personality changes caused by addiction create chaos. Family dynamics are organized around the substance abuser, who acts like a tyrant, denying that drinking or using is a problem, while issuing ... Views: 1625
The many ads out there and selective researchers have always suggested that many of the drugs for depression work. However, it is depressing to learn that most chemical treatments for this malady hardly work. Well, some do work, but afterward depression sets in again. Your doctor probably told ... Views: 1263
We’re taught that having a baby is the happiest time in a woman’s life, but what may be less acknowledged is that it can also be one of the most stressful and anxiety-producing life transitions of parenting she will ever experience. It’s common for women to experience the “baby blues,” but up to ... Views: 932
Stress is completely normal in the first weeks after giving birth, but sometimes the "baby blues" can become something more serious. Find out more here.
Having a baby is a life-changing experience. Your body went through insane changes, your hormones were more of a roller coaster than they ... Views: 1014
For those dealing with chronic depression, something that is not well understood is the fact that the depression is both:
Not a constant issue.
Can be brought on by various triggers.
Aside from the chemical and genetic components that are out of your control, you can learn ... Views: 1847
Depression can be a temporary episode of sadness. It may stick around for a short time as a few days. But for others, it grows into weeks and months. We know hormones could be an issue, but aside from the medical and scientific aspect of why the length of depression varies, what are reasons ... Views: 1125
Looking back, I view my high school years as the worst period of my teenage life. It was hard to accept myself the way I was. I hated myself as a teenager every other day. I hated the way I looked. I hated the way my peers would tease me. I hated I didn’t have “good” hair or looked as pretty ... Views: 1027
Some may not understand major depression and why it is difficult for people that suffer. Many have experienced the blues or felt depressed for different reasons. A traumatic experience or unexpected loss can cause a period of depression. But there is more to the situation than just feeling sad ... Views: 1086
Many people feel a little down from time to time, however some may find that they lack motivation, and simply cannot smile as much as they used to.
Shockingly, studies have shown that 60% of people will suffer from depression at some point in their lives.
The good news is that most people ... Views: 953
Depression is undoubtedly one of the most common mental illnesses in the world. This specific condition can leave both men and women struggling to experience simple pleasures and relief from profound feelings of exhaustion and sadness. However, most studies support the fact that men and women, ... Views: 6094
Do you know? Depression is made of "deep rest session" which means you aren't doing anything, just thinking and resting. While you are relaxing your mind is racing but still you don't have that confidence to get up and make the racing world unrace.
There's a list of things you should do ... Views: 1048
Do you know? Depression is made of "deep rest session" which means you aren't doing anything, just thinking and resting. While you are relaxing your mind is racing but still you don't have that confidence to get up and make the racing world unrace.
There's a list of things you should do ... Views: 727