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How Men and Women are Impacted by Depression- Can talk therapy treat your mental health? - by Submitted on May 19, 2016 from Victor MarchioneTalk therapy has been found to be an effective form of treatment for mental health as well as treating mental disorders such as schizophrenia. A recent study revealed that over two million people in America have a diagnosis of schizophrenia and primary treatment involves the use of medications. ...
Views: 552 - Elderly Care & Animal Companionship (EXPERT) - by Submitted on May 12, 2016 from Judy WrightAre you or your loved ones getting older and becoming isolated? Perhaps the idea of an animal as a companion may be just the thing. An animal offers so much more than companionship, but having a friend nearby can prevent loneliness and other health concerns. One might be forgiven to think ...
Views: 1302(1 vote) - What Do You Do With Despair? - by Submitted on May 11, 2016 from Frosty WooldridgeOn your life journey, different events take hold of you whether you like it or not. One day you can be riding high; and the next, you feel lower than a well-digger’s rear end at the bottom of a mineshaft. Life doesn’t care about your looks, brains, wealth, status or age. Life treats you ...
Views: 669(1 vote) - The Structured Mindset and The Power of Positive Thinking - by Submitted on May 11, 2016 from Saltori SystemThe Structured Mindset and The Power of Positive Thinking Can you imagine that… You can choose completely how you feel always… So allowing frustration, depression, stress, anger to remain is merely an unconscious choice… Imagine if you worked on and protected your mindset then you can choose ...
Views: 1783 - Common Side Effects of Antidepressant Medication - by Submitted on May 04, 2016 from Julie DohertyMedication is a term used for medicines that are made from chemical substances. These substances are classified as "Drugs" They no longer classed as a medicine with the true benefits of what a medicine should be and that is to support your body in becoming well. Instead it has the reverse ...
Views: 805 - Are You Struggling for a Sense of Belonging? - by Submitted on May 03, 2016 from Jennifer RegularHave you ever felt like you were alone in the world? Like you were an observer on the sidelines wondering why it felt so isolating to be seeing the world in a different light? I sure have. Being in crowds and social situations was often very uncomfortable for me, sometimes overwhelming. I ...
Views: 611 - Depression: Is Self-Awareness An Important Part Of Dealing With Depression? - by Submitted on Apr 24, 2016 from Oliver JR CooperEveryone on this planet will have experienced physical pain at one point or another, and there is also the chance that they have suffered mentally and emotionally. And although it could be said that there is a greater awareness around the former than the latter, it doesn’t mean that this is ...
Views: 2253 - How Massage Heals Depression - by Submitted on Apr 11, 2016 from Julie DohertyChronic stress and elevated cortisol levels also increase risk for depression, mental illness, and lower life expectancy. Science has linked elevated cortisol levels as a potential trigger for mental illness and decreased resilience —especially in adolescence. Massage decreases Cortisol ...
Views: 645 - Emotional Depression - by Submitted on Mar 27, 2016 from "Dr. Mike" GreenbergAntidepressant medication is the antidote for depression worldwide. This remedy for depression comes with an increase risk of violent behavior, increase risk of birth defects, and increase risk of suicide. The pharmaceutical approach appears flawed. When sixty-year-old ...
Views: 684(2 votes) - Healthcare and Prior Authorization - by Submitted on Mar 06, 2016 from Peter MainThe term prior authorisation has a specific meaning within the concept of health care and health insurance, and has a fundamental effect on virtually all of the procedures and clinical assessments that an individual is likely to come up against in the context of their health insurance ...
Views: 1117 - Know What It Takes to Cope - by Submitted on Mar 03, 2016 from Jennifer RegularAre you feeling overwhelmed by stress and so exhausted that you barely have the energy or time to do the things you would actually enjoy? You are not alone. In fact if you are spending your days in a toxic work or home environment you can look at any one of your co-workers or family members ...
Views: 724 - Rejection Sucks: Build Mental Strength to Bounce Back Quick - by Submitted on Feb 16, 2016 from Tyler JacobsonTalking to a pretty girl. Applying for your dream job. Letting a friend or family member read a short story you wrote. The fear of rejection can stop most people from even trying. For those that do try and meet with rejection, the pain of it can be enough to stop them from ever giving it another ...
Views: 1429 - Why Students Should Care About Their Mental Health And What They Can do About it - by Submitted on Jan 31, 2016 from Alice CalchCollege students are one of the demographic groups that are most at risk for emotional and mental health issues. Not only is this a very common time for serious mental illnesses such as clinical depression, anxiety, and even schizophrenia to be diagnosed, the college years are also a time when ...
Views: 1263 - When Couples Become Uncoupled By Depression - by Submitted on Jan 30, 2016 from Tali ShenfieldWhen an individual suffers from depression, feelings of isolation and a general sense of unworthiness can infiltrate their thoughts, making relationships difficult to manage. Relationships are put to the test and sometimes unravelled when depression takes hold. Depression Wears a ...
Views: 10165(1 vote) - As the GREAT WHEEL of LIFE Turns, Your SOUL Is Whispering: ”WAKE UP!” - by Submitted on Jan 28, 2016 from joan pancoe“Like a circle in a spiral, like a wheel within a wheel Never ending or beginning on an ever-spinning reel As the images unwind Like the circles that you find in the windmills of your mind” In the last few months, I’ve counseled more than the usual number of you who’ve been ...
Views: 1331(1 vote) - How to change how you feel by changing how you think - by Submitted on Jan 06, 2016 from Sonal DaniStep 1. When you think better, you feel better. The thoughts-feelings-action pie. There is a link between what you think and how you feel, which influences your action from moment to moment. All three pieces are connected, they influence each other, they are all pieces of the same pie. If you ...
Views: 688 - 3 Simple Things to Remember when you are feeling depressed - by Submitted on Jan 06, 2016 from Sonal DaniDepression is more than a classification of symptoms for diagnostic purposes. Today, all mental health professionals use the DSM V (Diagnostic and Statistical Manual Of Mental Disorders), which allocate 9 symptoms of depression to the disorder. In short, if 5 out of the 9 symptoms are met during ...
Views: 823 - Early Alzheimer’s patients may benefit from moderate drinking - by Submitted on Dec 29, 2015 from Victor MarchioneResearch suggests that moderate drinking can help benefit seniors with early Alzheimer’s disease. The study consisted of over 320 seniors from Denmark with early stages of Alzheimer’s disease. The researchers found that those who had two to three drinks daily had a 77 percent lower risk of death ...
Views: 879 - Fibromyalgia associated with stress, anxiety and depression risk - by Submitted on Dec 22, 2015 from Victor MarchioneFibromyalgia is associated with a higher risk of stress, anxiety and depression. Aside from being a physical disease – patients with fibromyalgia live with chronic pain – fibromyalgia is also very much a psychological disease and is closely associated with stress and depression. Although much ...
Views: 912 - Stress Aggravates Heart Disease - by Submitted on Dec 22, 2015 from Evlin SymonHeart disease is one of the most widespread diseases in the world. It affects millions of people and is number one cause of death in many countries. To deal with heart disease it is necessary to make some lifestyle changes, be physically active and eat healthy diet. Furthermore, it’s also ...
Views: 861 - Stopping Stigma in Its Tracks - by Submitted on Dec 22, 2015 from Pouria MoNo one should feel ashamed of who they are and how they are feeling. Whether it be based on appearance, age, ethnicity or background, individuals should embrace their flaws and humble their strengths. Unfortunately, dozens of people mentally suffer from the judgments of spectators. In response, ...
Views: 618 - The Dark Side of Loneliness - by Submitted on Dec 29, 2015 from Darlene LancerMany people, especially codependents, are haunted by inner loneliness. Twenty percent (60 million) of Americans report that loneliness is the source of their suffering. In fact, our emotional reaction to rejection emanates from the area of our brain (the dorsal anterior cingulated) that also ...
Views: 1326(1 vote) - 5 Top Ways To Help Students Who Self Harm At Christmas - by Submitted on Dec 10, 2015 from Jennifer McLeodChristmas is generally a time for joy, giving, receiving and thinking of others. For some people however, Christmas brings about fear, trepidation and anxiety. As schools are about to break up for the festive season, some pupils in particular may be filled with dread and the thought of having ...
Views: 783 - Don't be SAD! - by Submitted on Dec 06, 2015 from Lisa BakerAt one time, mankind didn’t need alarm clocks. The human life cycle was based on planting and harvesting seasons, and the body cycle was based on tending to survival needs. “Up with the chickens” was a normal alarm clock – You would arise when there was light, and ready for sleep when the sun ...
Views: 797 - Integrative Ways to Beat Depression and Have a Happy Holiday - by Submitted on Dec 03, 2015 from Lisa BakerWhile families decorate houses with lights, stores inundate shoppers with cheesy Christmas music, and bell ringers blare at every commercial entrance you approach. While this perks up some people, it brings bad memories and depression to others. Many are lonely through the holidays, and when ...
Views: 995 - “The Most Wonderful Time of the Year”… Really?? - by Submitted on Nov 27, 2015 from Suzanne St. John SmithWe’re about to head into what is likely your busiest time of the year, and yet songs joyfully remind us that it’s THE most ‘wonderful’ time of the year. Most people wouldn’t agree. Expectations for the holiday season seem to grow exponentially each year, but in reality, all you need to do ...
Views: 819 - 7 Sneaky Warning Signs of Depression - by Submitted on Nov 24, 2015 from Brian WuUnhappiness is a normal human emotion. Everyone experiences it at some point in their lives, possibly even for extended periods of time. The word “depression” can be used for these times. However, major depressive disorder is more complicated and much more serious. Scarily, hidden symptoms of ...
Views: 857 - Knowing When to Seek Help - by Submitted on Nov 13, 2015 from Alexander WiseMany people joke about mental health issues and are perfectly comfortable doing so. “Oh, I’m just a little OCD” they say while straightening photos and lining up pencils. Or maybe explain with a slightly guilty laugh “You know me, always late and forgetful, blame it on my mild Bipolar.” All ...
Views: 1152 - How to Identify Signs and Symptoms of Depression and Suicide in Seniors - by Submitted on Nov 12, 2015 from Kevin RobertsonMany Canadians suffer from mental health issues. In fact, one in five have suffered symptoms of depression. This is no different among older adults, where five to 10 per cent of seniors will experience a depressive disorder that is serious enough to require treatment. Managing feelings of ...
Views: 618 - Dysthymia (Chronic Depression) and Codependency - by Submitted on Nov 10, 2015 from Darlene LancerDysthymia or chronic depression is a common symptom of codependency; however, many codependents aren’t aware that they’re depressed. Because the symptoms are mild, most people with chronic depression wait ten years before seeking treatment.Dysthymia doesn’t usually impair daily functioning, but ...
Views: 1578(1 vote) - Brief Thoughts on Depression, 5 Basic Tools for Prevention & FREE Self-Care Guide Offer - by Submitted on Nov 09, 2015 from T. Renee RichardsonAloha! It has been just over a year now since the wake of Robin Williams's suicide resulted in a variety of questions and open forums for exploring & sharing information on the subjects of mental health & well-being, especially depression. I thought it a potent time to re-share the following ...
Views: 773(1 vote) - Study identifies symptoms of suicide risk for people with depression - by Submitted on Nov 09, 2015 from Victor MarchioneFor most people, when we feel sad we eat a bit of chocolate, watch a favorite movie or get together with friends and family. Unfortunately, serious depression cannot be cured by taking a vacation or having a laugh. It is something that affects your entire life and can be very difficult to ...
Views: 1028 - Feeling Alive - by Submitted on Nov 02, 2015 from Sarah KoestnerLast night I was fortunate enough to participate in a monthly meet-up with fellow Miller Voice Method teachers-in-training. The meet-up was overseen by Scott Miller, head teacher of the Miller Voice Method. Another teacher and I led the exercises for the evening. It was truly inspiring to be in ...
Views: 1050 - Are You Suffering From the Depression Epidemic? - by Submitted on Oct 31, 2015 from Laura DankofWhen I got into health care several years ago, I thought naively that I don’t want to work in mental health. By declaring this, I was of the mindset that I would not then have to treat people with depression. I did not want to feel down and hopeless like they did. Well guess what? If you ...
Views: 835 - Goth teens can be more vulnerable to depression - by Submitted on Oct 29, 2015 from Victor MarchioneDepression goes beyond the normal ups and downs of life. Sufferers of depression experience days, months and years of extreme lows that include a disinterest in life. Although the exact cause of depression is unknown, genetic and environmental factors are thought to play a role in the ...
Views: 608 - Is Your Guilt True or False? - by Submitted on Dec 29, 2015 from Darlene LancerWe all experience guilt from time to time. But many of us have a hard time letting go of it and find it difficult to forgive ourselves, even though we may readily forgive others. First of all, it's important to recognize whether our guilt is true or false. Just because we feel guilty, that ...
Views: 1196(1 vote) - How to Deal With the Curve Balls of Life - by Submitted on Oct 10, 2015 from Randi FineHow to Throw a Successful Pity Party and Then Start Thriving Again I have discussed this thought in previous articles, but this time I will state it in the form of an affirmation: "There is a reason of greater good for everything that happens." Acknowledging that there is a greater good ...
Views: 809 - How Members of Various Social Groups Cope With Depression - by Submitted on Oct 06, 2015 from John UngerDepression is a serious medical condition that can impact anybody. There is no race, ethnicity, age group, or gender that is immune to depression. Although, there is evidence that there is higher rates of depression among certain groups. However, many experts believe that at least some of these ...
Views: 1151 - Facts about Dysthymia (Chronic Depression) - by Submitted on Sep 25, 2015 from Victor MarchioneThere are different types of depression with varying severity of symptoms and longevity. Some may only appear in episodes while others stay around for life. Types of depression include major depression, dysthymia, bipolar disorder, seasonal affective disorder, psychotic depression, postpartum ...
Views: 1173 - Go and get a new lease on life - by Submitted on Sep 17, 2015 from Eldora morrisEver felt a burning sensation in your mind? It may develop due to mental stress. Mental disorder is a general term used to describe the emotional or behavioural issues. What causes mental disorder was the most discussed topic. Our changing life style and habits are the primary cause. Everyone ...
Views: 527 - 14 foods that improve mood naturally - by Submitted on Sep 15, 2015 from Victor MarchioneHappy, angry, excited, frustrated and anxious are just some of the different moods and emotions we can have throughout the day. Some things in life bring us joy, others bring us much sadness. But sometimes, for days on end, we feel quite down without even knowing why. Many things can affect ...
Views: 692 - More Than a Case of the Blues: Common Triggers for Depression - by Submitted on Sep 14, 2015 from Rachelle WilberThe Centers for Disease Control and Prevention (CDC) estimates that eight percent of the adolescent and adult population have depression. Depression is a mood disorder that causes continual feelings of sadness, hopelessness and helplessness. Symptoms include insomnia, irritability, concentration ...
Views: 667 - Types of mood disorders - by Submitted on Sep 11, 2015 from Victor MarchioneHow is your mood? Would you say you’re feeling happy? Or are you sad, angry or even indifferent? The events currently going on in your life can have a large impact on your mood. If you just received good news you’ll probably be feeling happy or excited. If you just experienced a loss you may be ...
Views: 664 - 9 Tips To Keep Postmenopausal Depression At Bay - by Submitted on Jun 30, 2017 from Anton ChuaMenopause can bring out the worse in women. For many women, the age of 50 means the start of an inconvenient ride ahead. This period brings a host of changes in their body, the most notable of which is the end of their menstruation. Menopause also leads to changes in emotions and behavior. ...
Views: 1228 - 6 Things You Should Know About Progressive Mental Alignment - by Submitted on Aug 13, 2015 from Jacob Korthuis6 Things You Should Know About Progressive Mental Alignment Progressive Mental Alignment. When I first heard about this method, I had no idea how much my life was about to change. It ended up being the most important journey of my life. The more I learned, the more I discovered the answers to ...
Views: 1247 - The NOT So Missing Link: Sugar and Depression - by Submitted on Jul 30, 2015 from Peter KirwanA Quick Preamble: If you've been following me for a while then you'll know and have likely already seen a previous article i wrote about the dangers of modern day, heavily refined, chemically processed sugar - and of course you'll have also seen this from me on numerous occasions: "Fat ...
Views: 755 - HOW TEACHERS CAN HELP TO RAISE STUDENTS’ SELF ESTEEM - by Submitted on Jun 18, 2015 from Jennifer McLeodTeachers and schools can play a major role in helping to raise a student’s self esteem as this helps to bolster the self worth and resilience of students. Self esteem is an aspect of how we value ourselves; and can affect our trust in other people, in our abilities, and affects relationships. ...
Views: 1044 - Psychotherapy which helps to get rid of illness - by Submitted on Jun 08, 2015 from Reela JhaIndividual psychotherapy can help people overcome the fear of taking risks in life. To obtain important goals in life, individuals must take calculated risks. However, many people focus on failing to reach the goals they want, or they are afraid of the unknown consequences of failing. People are ...
Views: 850(1 vote) - How the psychotherapy works for depression and anxiety disorders? - by Submitted on May 27, 2015 from Reela JhaIt is true that the word "therapy" scares plenty of individuals. Given the belief that we have a tendency to as individuals are usually self-sufficing, it's understood that individuals have the innate capability to recover and to fix after they are within the middle of a crisis. Personal ...
Views: 857 - How I Found My Way Out of Depression - by Submitted on May 20, 2015 from Michael TristaneThe power of depression It was like being trapped, it was like I knew I’m lost and I can’t do anything about it. I know everybody says the same things about depression: It’s feeling of hopelessness, people think you’re lazy, you have no energy, you see no point in doing things, you see no way ...
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