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Nearly 5% of US citizens suffer from some sort of anxiety attacks and depression. People that get depressed tend to also have higher levels of anxiety and may also be afflicted by panic attacks. Often people with anxiety disorders never seek help because they are fearful of what could be ... Views: 1395
Your boss tells you that you did a good job on a project, but it doesn’t please you. It makes you feel that he or she will expect more of you, and you will have to do even better to match those expectations. The praise and recognition was translated into more demands, extra effort and anxiety ... Views: 1393
Sprawled on the hallway floor, skirt flying, hitting and kicking, I wrestled with Tina before a crowd of junior high school schoolmates, including a dozen boys from my class. Tina was a gang member who had recently transferred from another school. She and her cohorts had taunted and insulted me ... Views: 1392
Summary: Prescription drugs have had a “free pass” for too long. It's time to revisit the science of pharmacology, evolved from toxicology—the science of how much chemical killed half the animals.
A close friend of Williams said Robin was taking a drug for Parkinsons that listed suicide as a ... Views: 1392
Chronic depression is a different state of mind than just the “blues”, which people of all ages must learn how to deal with. Stress and unhappiness are caused by physical or emotional stimuli. However, the average person can feel temporarily depressed and then return to a relatively stable ... Views: 1391
We’ve all experienced this at some point in our lives. We set a goal, we make big plans to achieve it, work really hard and still don’t get the results we’ve been hoping for and desire! Maybe it’s loosing weight, growing our business, changing jobs or creating that perfect romantic relationship. ... Views: 1391
Mental health is one of the most dynamic parts of our bodies which often gets ignored while taking care of our physical attributes. Our mental health comprises of our physiological, emotional and social well-being and affects our actions, feelings and thoughts in both positive and negative ways. ... Views: 1390
There are times in just about everyone's life when the question, "Am I suffering from depression?" emerges. The mere fact that you are asking yourself this question though isn't necessarily a reason to search for a prescription for an antidepressant.
Clinical depression can be distinguished ... Views: 1390
Are you down, anxious, irritable, tired or emotionally exhausted? These types of mood disorders are becoming shockingly common, and in many cases, can easily be resolved.
Depression and anxiety most particularly have become so prevalent that it’s getting exceedingly common for individuals to ... Views: 1389
If you've never experienced depression, consider yourself lucky. But show me one human being who does not profess to at least having been upon hard times, and I'll show you a liar.
(Well, either that or one lucky bastard.)
Even the bigshots, the Sylvester Stallones and Tony Robbinses of ... Views: 1389
Christmas is generally a time for joy, giving, receiving and thinking of others. For some people however, Christmas brings about fear, trepidation and anxiety.
As schools are about to break up for the festive season, some pupils in particular may be filled with dread and the thought of having ... Views: 1386
Life is difficult. But, do I really need to tell you that? Or maybe I should ask, "What would any of us really expect?"
You know, so many in my line of work preach all things harmony and homeostasis. And not that I find anything wrong with that; I simply question how realistic it is. Not to ... Views: 1386
The use of atypical anti-psychotic medication to treat and prevent serious mental health problems such as schizophrenia is barbaric and causes severe adverse health effects including sexual dysfunction, obesity, and diabetes. A new randomized, double-blind, placebo-controlled trial conducted ... Views: 1385
Spring is the perfect time of the year to clean out, whether it is cleaning out the clutter in your home with spring cleaning or cleaning out the toxins in your body with a spring cleanse. Spring is a time of growth and renewal as we transition from the darker days of winter to the brighter days ... Views: 1384
Introduction
Seasonal affective disorder (SAD), also known as winter depression or winter blues, is a mood disorder in which people who have normal mental health throughout most of the year, experience depressive symptoms in the winter or, less frequently, in the summer, repeatedly, year after ... Views: 1383
People wonder why they become depressed. Sometimes the causes are very clear, like the loss of a loved one, getting fired from a job, a relationship breakup, or even losing one’s home to foreclosure. Many times, however, depression seems to come out of the blue or it slowly creeps up on you, ... Views: 1377
Achieve management pay slips; a note of daily deepness and many other financial documents seems like a mountain to climb. Gold Certified Public Accountants reason other accounting professionals keep on entangling between papers, the optometrist can be done before the season try to be tallied. ... Views: 1376
Home decorating decisions are often heavily influenced by the homeowner’s personal style and preferences. A home should make a statement about the homeowner, but there is plenty of room to creatively accomplish this. Your decorative choices play a major role on mood and mental health, so home ... Views: 1374
Resisting what is happening in your life is a sure way to frustration, anger and depression. No one likes bad things to happen to them. Everyone would prefer that life move along according to their needs, desires and whims. The fact is that life has its own way of moving and it is often contrary ... Views: 1373
Everyone experiencing depression will know that it is impossible to "think" a way out of the darkness. No matter how hard we try to understand depression we cannot lift the dark cloud hanging over our head. So what is depression really about? Why can’t we solve it or get rid of it as easy as a ... Views: 1373
General Anxiety Disorder is a very common condition that affects many of us at some time in our lives. At any one time it is estimated that least 10 million people in the US have been diagnosed with GAD and are actively seeking treatment through medication or some form of cognitive ... Views: 1372
Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage and even reduce the harmful effects of ... Views: 1372
Are these the most annoying words ever spoken?
What do these people think? Do they think you’re really trying your best to worry about it? No, in fact you’re almost certainly trying your hardest NOT to worry … but it’s constantly on your mind.
But the truth is that the more you try NOT to ... Views: 1372
So what does divorce for men really entail? Well for those who haven’t experienced it yet, it can be quite difficult to explain. Those who have however will tell you that it’s one of the most painful, difficult, traumatizing, and confusing experiences you will ever have to deal with in your ... Views: 1371
Binge eating, not eating, heavily sleeping - we do what we can when we are trying to feed challenging emotions. If you are feeling excessive fatigue, hopelessness, or have lost interest or pleasure in your life, you may be experiencing depression. You’re not alone. According to the CDC, 1 in 10 ... Views: 1371
Carl Jung was not an inventor like all the other dream interpreters of our world. He was a true researcher who looked for the meaning of all the symbols of our history, in all civilizations. I continued his mission in order to prove to the world the value of his discoveries, in order to simplify ... Views: 1369
If you have a family member or friend whom you believe is experiencing depression, it is imperative that you get them help. Depression can cause the person who is experiencing it to be unable to recognize the symptoms in themselves. If you see changes in someone’s behavior and notice a ... Views: 1369
We all feel down from time to time, that is a normal part of life. Sadness, hopeless, and helpless are normal reaction to life’s events. But, when these feelings become prolonged, out of control, and interfere with person’s relationship, job performance, and daily activities, it may be ... Views: 1368
Are you chronically unhappy? Are you unconsciously taking the seven steps to depression, unhappiness & dissatisfaction? Are you living life from the subconscious programming you;re accustomed to even if it's a block to the experience of a good life? Do people always have ideas about how to ... Views: 1368
If that title has the ring of a typical fitness course to it, there’s a good reason. There are a lot of similarities between mental fitness and physical fitness. A mind burdened with useless attitudes is as unhealthy as a body blanketed with layers of fat. And wouldn’t you know, just like there ... Views: 1368
It’s raining and I am kneeling next to my father’s grave. The dirty water and mud swish all around me but I pay no mind. I have so many questions that need to be answered by a man that has been dead for so many years. Do I remember him or only the stories I have been told over the years? I was ... Views: 1368
Recent research suggests that depression may not be a disorder, but an evolutionary adaptation which brings certain mental and emotional advantages. Depressed people often report persistent rumination, which allows them to analyze complex social dilemmas more effectively, according to the ... Views: 1367
”Do You Have A Fear. Nagging In The Back Of Your Mind.. When Will The Next Panic Attack Strike Me?”
Often looking for effective and easy to follow steps regarding anxiety can be difficult to find. Phycologists can cost you a fortune. My recent search for something that ordinary people could ... Views: 1367
Depression disproportionately affects the elderly. Unfortunately many times the signs of depression can be confused with signs of aging. In order to properly diagnose and treat depression in the elderly, individuals, their care takers and health care providers need to be vigilant in looking for ... Views: 1365
The U.S. Department of Veterans’ Affairs reports that one in five combat veterans develops Post-Traumatic Stress Disorder, or PTSD, either during or shortly after combat. The Mayo Clinic defines PTSD as having three main categories of symptoms: “re-experiencing symptoms,” “avoidance symptoms,” ... Views: 1364
If you're single and not in a romantic relationship, the holiday season can be lonely and depressing.
But it doesn't have to be that way. By taking a few simple steps, you can find happiness and fulfillment instead of emotional stress. Here are five common sense ways to beat the holiday ... Views: 1364
Dear Dr. Romance: My husband complains that life is a habitrail that he has to get on everyday and he is not being reloaded. I have tried everything I know how to make things better for him. I don't know how to reply anymore, and honestly I am not sure there is ... Views: 1363
The German philosopher, Hegel, believed that all of history was to be interpreted along a continuum of collective consciousness, and that there was no such thing as truth, just different forms of consciousness, each transcending the other, but none that have ever been wholly true. Looking down ... Views: 1363
We live in a high paced, high stressed world.
Most of us suffer from some sort of stress, myself included.
Busy busy busy all of the time.
Not even enough time to stop and take a deep breath and relax for a moment.
Everyone working full time, longing for each day to be over so you ... Views: 1363
Right off the bat that must sound like such a selfish thing to say, why would I wish what had happened to me on my siblings? But it’s an age-old question that hunted me for many years. Did I do something wrong? Was it because I miss behaved? Surly not I only acted that way to get noticed. If I ... Views: 1363
I can't quite remember where I heard it first but it has fascinated me for a long time. The quote went " You know you are getting old when you look in the mirror one day and find your parent looking at you". As time marches on, this gem becomes more and more relevant but looks are not the only ... Views: 1362
If you suffer from clinical depression, have you ever thought about the effects on your pocketbook? By way of introduction, my name is Dave Kanofsky and I had suffered from the adult symptoms of clinical depression for thirty-five years. In 2007, thanks to a combination of the right medication ... Views: 1362
Depression is a state of mind in which one feels low and shows utter disinterest or rather aversion towards any kind of activities. A depressed person suffers from a melancholy or sadness far exceeding the normal level of sadness or grief. Depression is viewed in the light of psychology, ‘the ... Views: 1362
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"All madmen may not be mystics, but all mystics are mad. By mad, I mean they have gone beyond the mind. The madman may have fallen below the mind, and ... Views: 1362
April is National Child Abuse Prevention Month
Why would you care, when I don’t? Why would you go that extra mile, when I wouldn’t? Why would you waste your time on me, when I wouldn’t for you? Why do you try to get inside me, when I wouldn’t? What you are trying so hard to see, I’m ... Views: 1362
A few days ago, Lady Gaga and Prince William had a conversation about mental health. This was a time when the former spoke about her own challenges and the latter spoke about how important it is for people to open up, amongst other things.
A Mixed Response
And as these two people are ... Views: 1362
Depression, anxiety, stress all seem to be the words or “diagnoses” that so many people have been “labeled” with these days. It’s all over the media, with all these advertisements of all these “little wonder pills” to make you feel better and the sad thing is that so many would rather take ... Views: 1361
Sciatica is a condition that originates mainly from the compression and irritation of the spinal nerve roots. It results in excruciating pain through the buttocks and down the leg especially when sitting or standing, coughing or sneezing, bending backwards or walking long distances. There are ... Views: 1361
Some of you know that I have suffered from depression at times in my life, and December is a great month for me to
either go into that depression and view my life as what could of been, or to view it as what it can be!
I thought I would share with you my daily routine that I practice to stay ... Views: 1360
A clear correlation between economic pressure and interpersonal conflict in intimate relationships has been established by many experts in relationships.
In a 2005 paper on “The Effects of Economic Pressure on Marital Conflict in Romania” (Journal of Family Psychology, 2005, Vol. 19. No 2, ... Views: 1360