We are currently looking for an Official SelfGrowth.com Guide to "Attitude and Perspective". If you have expertise in Attitude and Perspective and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
It’s raining. In fact it has been raining most of the day. I’m from Arizona where rain is not a regular occurrence, so when I encounter a long bout of soppy weather I get a bit incredulous.
“You’ve been at this all day, don’t you think it’s time to move on?” I say to the clouds outside my ... Views: 1693
We all pick up emotional burdens of varying weights and sizes while growing through life. Many eventually fall by the wayside, some we learn to live with, while others are more like a thorn in one’s heart, or worse, causing enough pain and anguish to impact the quality of life. It is always ... Views: 5011
Sometimes I think the entire world is crazy. So much that takes place in society seems to be counter-productive to healthy human development. I remember when I graduated from college with a degree in early childhood development. A major study had just been completed that examined the effect of ... Views: 7042
Over the last several decades a lot of research has been uncovered about intelligence. Previous ideas that intelligence was strictly a brain activity have been tempered with new perspectives. Rather than our intelligence lying solely within our head, it has recently been found that there is an ... Views: 6430
I’m learning that authenticity is in the eyes of the authentic. I have spent the last four years focusing on authenticity as I see it from the American perspective. In my view there’s a great need to help people see themselves and each other from the nine dimensions of authenticity and how we ... Views: 5771
Life is choices and there is no way around that. From the moment you wake up to the moment you go to sleep your entire day will be filled with choices that you have to make. Even if you decide not to make a choice you are still making a choice. But the question you should ask yourself is: ... Views: 1588
Most often people are tougher on themselves than on anyone else. During my Conversations with Charmaine radio show I had with Marilyn Suttle and Shawne Duperon they both asked the question “how long before you forgive yourself?”
That's a great question! As a consultant and trainer in ... Views: 1857
Much of success is about performance. It’s about what we do and what we are able to inspire others to do. There are some simple performance principles I have learned in my life, and I want to share them with you. They really bring success, and what it takes to be successful, into sharp focus. ... Views: 2637
Have you ever watched people bowl? Many of them go through a little ritual before they actually get to the point of hurling their bowling ball in the direction of the pins. They carefully lace up their bowling shoes, and then the hunt for the perfect bowling ball begins. They may put on a ... Views: 5661
One of the main reasons people fail to reach their full potential is because they are unwilling to risk anything. They are fearful of losing, failing, or getting hurt and just want to do the things they believe will keep them safe. They simply want to maintain their status quo and avoid ... Views: 2225
Your experience influences how high you think you can go. If you have been told (or told yourself) that you can only expect so much out of life, you may have conditioned yourself to mediocrity.
One of my favorite stories is about flea training. It is the perfect illustration of how your ... Views: 5727
7 Locked Doors to Un-Doing Problem Behavior
By
Bill Cottringer
“A man who carries a cat by the tail learns something he can learn in no other way.” ~Mark Twain.
For most of us, we spend half our lives trying to carry a cat by the tail and the other half trying to change the results ... Views: 1895
During a session I was having with my new coach last week it became clear to me that I’ve been addicted to struggle for much of my life. While I wasn’t super excited to admit this, it has actually been quite liberating to address my struggle addiction directly and to see how it impacts just ... Views: 1657
What do you stand for?
I challenge you to take a long, hard look at your life. Are you happy with your life? Are you being everything you have always imagined you could be? Do you have everything you've ever wanted to have? Even though you might have accomplished or acquired certain things, I ... Views: 2341
It's Monday morning. You just had a fun and relaxing weekend - and now it's time to get back to the grind.
It's understandable that most people dread Mondays - after all, the number of people working unfulfilling jobs is staggering! So, it makes sense that most of them have a hard time ... Views: 5152
Did you know that you have created the life you are currently living? The house you live in, the salary you earn, the car you drive, the company you keep – you have created it all. This concept might be hard to digest, but it is the truth about what you experience as your reality.
For many of ... Views: 1252
We are living in a day and age where some people have still never heard the term, deep cycle battery, despite the increasing awareness on working towards an eco friendly world. If you own or operate a golf cart or a boat however, you likely have at least heard the term before. Deep cycle ... Views: 1084
Think about this…
As long as we talked about an imaginary success, it was fine. But when I reported an actual success, it wasn’t fine.
What’s the difference?
In my experience, it’s often safe to imagine what you want but not safe to actually manifest it. Obviously, there’s a ... Views: 1231
There are a multitude of strategies for creating unhappiness, each being more effective than the prior one.
What a strange thing to say. Aren’t we all looking to avoid such issues? Don’t we want to bypass these situations and live in Nirvana?
At an inner self level, the answer to these ... Views: 1234
Finding a Reliable Webmaster and/or Web Designer
Individuals and business owners can find it quite frustrating when it comes to choosing a reliable website designer, webmaster, or web service company. For whatever reason, many have had a bad experience with certain developers or companies. ... Views: 1154
To be able to manage the out of balance moments of our lives is a skill that everyone can use!
Once we understand that we are always creating, you can learn how to support yourself when those "out of left field" things come around in your life.
I was listening to a CD about energy and the ... Views: 1662
Do you have times when you feel unsettled or anxious and rely on food to calm you down? Do you focus on what you can eat rather than on the actual problem at hand? Here are a few thoughts on natural eating to concentrate on when you are about to overeat because of your emotions:
Eat when ... Views: 2208
Height increase exercise works by stimulating your body to supply a lot of human growth hormone (HGH) naturally into your system. The HGH works as a catalyst, triggering the liver to provide a protein substance referred to as IGF-1.
To justify in less complicated ways that, IGF-1 helps to ... Views: 5381
Success, in most people's imagination, is like a slippery eel that will slide past your grasp before you even know you had it in the first place. Most people see it as a giant that will take their entire lives to get in chains; some of those people give up hallway foolishly thinking they are ... Views: 1210
What does your FACE say about you? Are you wearing a face of success?
Facial expressions are a part of everyday living that send vital messages to those around us.
As a physician who treats many patients who are in pain, I can readily tell how patients feel by looking at their faces. ... Views: 2963
I’ve been on a cancer journey for 3 years and I can honestly say that my life has been enriched by the experience. I’d like to share 5 ways I’ve learned to consciously cope well with cancer. These tips can apply to any kind of life challenge:
1. Face and feel your feelings fully.
It’s only ... Views: 2249
You can find peace with your body image even though nothing has changed physically in your body. Through my own recovery experience and from hundreds of conversations with clients, I have learned that integrity is the secret to happiness. Integrity means that your words and actions are in ... Views: 2630
With every breath, I start a new life. In the darkness I find the light! ~ Tom Lescher
It is really true that you can change your life with each new breath. Because You can change your thoughts and your feelings intentionally.
Even if you are in the sadness, depression or burnout, you can ... Views: 1718
We are all Prisoners In The Vicious Circle Tit For Tat Bullying Tag Game
By Dr. Bill Cottringer, in association with Storm Door Productions.
“Courage is fire, and bullying is smoke.” ~Benjamin Disraeli.
Bullies
Bullies come in all shapes and sizes—
Countries, religions, girls ... Views: 2092
"Everyone in this world shares the same innate source of wisdom, but it is hidden by the tangle of our own misguided thoughts." - Sydney Banks
One of the coolest things about Transformative Coaching is that it encourages us peek behind the façade of our own story telling. That is, when we are ... Views: 1761
The quality of ones life is governed by his or her attitude. There are occasions when success remains evasive and there are times when you succeed without least expecting it! Your personal development and success depends to a great extent on your attitude. People with negative attitude are ... Views: 1103
Success is a quality, not a quantity. The quality you call success is a feeling. Totally separate from the stuff you accumulate. You could have 10 cars and a great title, but if the feeling of success is missing, you're not successful.
You feel successful when you attain anything you deem ... Views: 1492
If you have never spent time around an older person then that is something that you should probably schedule some time to do. Listen to their stories and their regrets, listen to their loves and their hates, and last but not least listen to their mistakes. I spent some time talking to elderly ... Views: 2435
A mistake, no matter how large or how small, is still a mistake. It doesn’t matter if it happened on a personal or a professional level; you have to learn how to recoup from it. If you are a perfectionist, this is a bitter lesson to learn, you are human. Some people mentally beat themselves ... Views: 1926
Freedom is not the simple state of not being in chains on a slave ship or a plantation. Freedom is both mental and physical, and the barriers to freedom are often not so easily seen by the naked eye. Freedom is definitely essential to happiness, and likewise a lack of freedom often leads to ... Views: 3810
Adding humor to our life is a wonderful way to bring in more balance. Seeing the amusement in even the most challenging aspects of life lifts our spirits.
Having a change in perception is the result of adding humor to our life. Instead of seeing the glass as half empty we see the glass as ... Views: 1651
BEACONS OF BEAUTY BLESSING
B: Beautiful life, beautiful love – we can express it all.
L: Lap up the beauty and love all around and say thanks and give thanks for all you see, feel and what touches you.
E: Exceptional beauty abounds – etch the bounty of beauty upon your mind and soul and ... Views: 2064
Experience inner joy when it arises from within you. We can feel it as the result of an experience in the world that inspires happiness. It can also occur for no apparent reason at all.
Recently I experience inner joy for no obvious reason. I pause in order to honor my emotions and I ask ... Views: 1273
New Beginnings are here and now as we get closer to the season of Spring. Whether it is a new season in our life or we are simply focused on living in the here and now moment, let's begin anew.
Everyday is a new day, a new opportunity to begin again. In order to do so you need to let go of ... Views: 1166
How does one establish a normal relationship with food? Most of us have dieted and are aware of healthy choices that we should make in order to succeed. We just need help figuring out what stands in the way between us and actually carrying through with those choices.
The key to success is ... Views: 3274
We are all familiar with the saying “don’t assume because it makes an ass of you (u) and me”. While it may seem like an over-used cliché, I can’t help but reflect on the truth of this little quip. Haven’t we all gotten into trouble at one point or another for assuming things were one way when ... Views: 4386
Let life be your teacher, because that is the only way you can spread your wings. If you can fly you will succeed in everything.
In this state we are only when we let go of our limiting attitudes and thought patterns. As long as our life is run by limiting thought patterns, we find ourselves ... Views: 2168
Success can be, and probably is, something different to each one of us. But the road traveled to reach that success, whatever it is to you, will most likely be a long journey. This journey will have sharp curves,steep hills, narrow shoulders, deep ruts, many detours, and possibly even some dead ... Views: 2038
I’ve always considered my average. I never really thought that I was special in any particular way. Growing up, I think there were times I thought I was “less than”. I was a chubby, shy kid and school was all (I thought) I was good at. My parents couldn’t afford for me to wear the clothes or ... Views: 1433
You have trained long and hard for this event. Today’s the big day. Your moment of truth. Will it all come together as you have dreamed?
Or will those doubtful nagging thoughts begin to appear, slowly chipping away at your confidence. Your anxiety rises as the time for your event approaches. ... Views: 1403
The Law of Reciprocity is known by many names, forming the basis of humanity. People often say Give and You Shall Receive, yet most people never cite the law of reciprocity explicitly.
As a child, most people would remember hearing simple phrases like: “give and you shall receive,” “treat ... Views: 2608
Exam Confidence Ltd offers the most comprehensive and effective revision courses near London, near Oxford and near Cambridge. Not only do we hire top rate teachers but our unique model combines their specialist knowledge with the expertise of Chief and Principal Examiners. The quality of ... Views: 696
Fugitive Hunting Strategies
The primary job of a bounty hunter is to locate and apprehend fugitives that have failed to appear for a court date after posting bail. Because of the dangers involved it is necessary for a fugitive recovery agent to know the proper strategies and tactics to ... Views: 5073
POSITIVE POWER
1. When you have a choice as to who you can associate with – choose people who are positive, who can help you positively and who give you an energy boost when they are around. Be with people who you are proud of, people you admire and people who like and respect you.
2. ... Views: 1499
Both in your business life and your personal life nothing is a waste of time if you take the capitalize on everything you do approach. Here are 10 ways to benefit.
1. I HAVE ENOUGH TO BE HAPPY
Of course you do. Never be upset with what you don’t have. Strive to be content with what you have ... Views: 1374