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It’s beginning to look a lot like Christmas, Chanukah, Kwanzaa – everywhere you go….
In the US and around the world, December marks the time of seasonal holidays that symbolize many religious and family traditions. It is a time of joy and merry making, hustle and bustle and most importantly ... Views: 1623
“If we value independence, if we are disturbed by the growing conformity of knowledge, of values, of attitudes, which our present system induces, then we may wish to set up conditions of learning which make for uniqueness, for self-direction, and for self-initiated learning.” - Carl ... Views: 2293
Many of us reading this article may already know; if your article is good then it can bring more traffic your website and attracts more reader. That’s why it is hardly depend on your quality of article. Simple, if you put unique and good information to your article then you have done! But if you ... Views: 1007
When you are desperate for time to yourself and you feel way out of balance in your life, it is time to start saying no!
No, I can't do it.
No, I'm sorry, but I can't help you.
No, I can't stay late tonight and work.
No, I can't come in on my day off.
Say no. Say it frequently. Say it ... Views: 1565
Have you ever spent the day just running errands, picking up kids, making sure dinner is prepared, and getting little jr. to his baseball game? At the end of the day as you’re finally sitting down relaxing, have you wondered where the day went to? We as women try to squeeze in everything into ... Views: 1764
Weight loss begins in the mind.
Is this you?
o You know all the reasons why you should lose weight.
o You have tried every diet, pill and exercise program imaginable only to gain any lost weight back again.
o You have become discouraged, disheartened and depressed.
o You feel ... Views: 1475
New FREE Guide to Persuading Your Partner Published!
You have made up your mind. You are going to take the plunge. Start your new life. Live it your way. Then reality socks you in the face. What about your partner? What will he or she think? What if they nix the idea right off? Or maybe ... Views: 1373
What? Lateral violence? What’s that?
Lateral violence, also known as horizontal abuse or violence, is the disruptive, disrespectful or antagonistic behavior of others on the same hierarchical level within an organization. Lateral violence, in essence, is abusive acts committed against people ... Views: 4744
Anger has become one of the most intimate issues in today's world . With unemployment at an all time high nationally , and the stress of current life in American becoming incredibly stressful , Americans are turning to rage . Anger is often a bi-product of other more primitive emotions such as ... Views: 2115
Every day the news is filled with horror stories about violent crimes. We worry about ourselves, our children, our friends, and relatives. No one can guarantee your personal safety. The best thing we can do is learn some techniques on how to prevent ourselves from becoming a victim, and if we ... Views: 2057
Most women suffer from lack of self-confidence, even despite greater job and educational opportunities than ever before. Lack of self-esteem starts as early as nine years old for girls and steadily worsens in adolescence, even if they excel in school.
Self-confidence is a manifestation of ... Views: 1647
"Life is the sum of all your choices." ~Albert Camus
Each one of us strives to be happy. We also strive NOT to be unhappy. Over the years, each of us has developed habits that we think will make us happy or will not make us unhappy.
We all cherish our habits. We hold fast to them, and ... Views: 1184
We hear a lot about assertiveness, but how is assertiveness different from aggression? The two behaviors are really almost polar opposites. Aggressiveness may make people dislike you, but assertiveness often makes people like and respect you more!
In fact, assertiveness is really about ... Views: 3384
Dealing effectively with other people is one of the most critical abilities of daily living. It affects one's level of success at home, in school, and on-the-job. Yet many of us are woefully inadequate when it comes to knowing the correct steps dealing with difficult people. Because of the lack ... Views: 2680
Problems at work are a typical topic of advice columns. Many working people have their own unhappy stories to tell, and entire books have been written on the subject of problems at work.
Discussions of sexual harassment have been commonplace in recent years, but dysfunctional on-the-job ... Views: 2563
Co-workers who are troublemakers can be a problem for anyone, but shy people may have particular trouble with difficult fellow employees.
Shy people often find themselves to be judged more harshly than extroverts on the job. Dr. Jonathan Cheek has found that underemployment, uneasy work ... Views: 1418
We all must work if we are to succeed in life. Unless we were born wealthy, we have no choice in the matter.
We have many challenges in any job. To add the need to deal with coworkers who are troublemakers is one more difficulty.
It is through our jobs that we get our feeling of self ... Views: 3307
Are anger management classes a helpful option that can improve the lives of those who take them, or just a tool employers use to avoid lawsuits or to keep from having to fire someone? That is a fair question, and I am going to give you an answer.
Both are correct.
I know I sound ... Views: 2127
In the world today we are faced with many choices. We are all built with the instinct for fight or flight when faced with confrontation.
Recently I ran into a situation where I was faced with a rude, nasty response to a birthday greeting I had sent to an acquaintance through Facebook. I ... Views: 1776
I often tell a story about a grandmother who once told me, “I don’t need Life-Coaching as I’ve finally learned to say NO. Especially to my family!”
I laughed at this comment, appreciating the inherent wisdom in it.
The ability to say no, with suitable assertiveness, compassion and respect is ... Views: 1286
Is letting go of guilt a stumbling block for you? How? Thinking differently, forgiving and accepting yourself as you are, sound great, but remain a top source of stress for many. (1) From people-pleasing to full out martyrdom, there is entirely too much hanging on to the damaging effects of ... Views: 4118
Does your work environment bring out the best in you or the worst?
When you leave work, do you feel drained, exhausted and even angry? Do you generally feel like you are dodging bullets all day?
It happened to me the other day. As a practicing RN, I take shifts at a local, acute care ... Views: 6677
Boundaries are the invisible lines that separate you from me. Boundaries are limits we set for ourselves to keep us emotionally, physically, and spiritually safe. Sad to say, but many people don't know anything about boundaries because it's not something learned in school and is rarely talked ... Views: 5182
Many interpersonal conflicts and anger arise when you feel that your rights have been violated. One solution we use is to be passive, but then, you’re not only mad at the person who violated your rights, but angry at yourself for not standing up for yourself. The solution is to be assertive and ... Views: 2369
For teens it seems like everyone else is confident and successful … except them.
The teen years can be a very difficult time. For teenagers, the changes in their physical body and their hormonal changes can create a lack of self confidence and self esteem. Imagine how your teen’s bodily ... Views: 3999
The secret to the success of a business primarily lies in its ability to attract and retain its customers. Any good trader understands that 80% of the business originates from 20% of his/her customers. It is therefore essential for any business to develop an effective customer loyalty strategy ... Views: 1075
The subject of this article is about reacting to negative emotions. If you are effected by other peoples actions, that indicates that you care about what they think of you, you are not free. Certainly that is normal in our society, but is it normal for the real essence of a human being as ... Views: 4187
“Assertiveness is not what you do, it’s who you are!” - Shakti Gawain
There is a big difference between assertiveness and aggressiveness. Assertiveness is a way of living where you get the most out of life without someone telling you how to do it. This simple means: You do not need to be ... Views: 1734
Management theory boffin Dr. Meredith Belbin has identified the key roles which different personality types assume in the workplace that dictate team dynamics.
Dr. Belbin’s team-dynamic research studies have revealed patterns of behaviour that help characterise a person’s effect on another team ... Views: 2145
What does saying yes have to do with saying no? After all, they are opposite statements, meaning diametrically opposing things. We are “supposed” to say yes to friends, family, loved ones and especially...the Universe! Isn't that the secret behind the Secret? And we should say no to things like ... Views: 2528
"Lots of companies have been a failure not because they lack financial assets. For some or even most of the cases, they fail because they were not able to have a good communication for those employees or people who could have make things work. Instead of everyone combining their individual ... Views: 4734
In affiliate marketing, the associates are looking into ways in which their chosen products can be promoted effectively. One effective way is utilizing e-zine advertising. The associate must first know what Ezine Advertising is all about before they can make use of this tool for ... Views: 1080
Have you ever tried reaching out for your workmates or colleagues and close friends to tell them regarding your situation or experience with being bullied at the workplace, but they were not there for you? And Why Does This Takes Place? There are top 3 reasons why sympathy and support might not ... Views: 1215
Part 1 of this introductory article highlighted whether stretching, aka personal growth (not to be confused with parking your butt, reading self-help books, and watching the world whiz by you), is for you and whether you are open to using it to grow your business and improve your lifestyle. Part ... Views: 2228
This article is a transcript of a talk with a male student. It starts with a discussion of an exercise he has been given and then expands into the subject of the intellectual and emotional centers, feelings and thoughts. He is very shy and lacks self confidence. He has been given the exercise of ... Views: 6233
A few years ago, I attended one of Debbie Ford’s ( No1 NY Times Best Selling Author and Self Development Expert) Shadow process workshops in New York. One of the biggest light bulb moments I had on this course was when Debbie led us through a process where we learned to accept that ‘ There are ... Views: 3269
Are you coming into this article “cold”? Or you are still warmed up from having read Are you wanting to change or preserve your reality? (Part 1 of 3)? Stretching your way to increased abundance requires that you respect the rules of proper stretching. Now that you know whether stretching is for ... Views: 1474
How do you express your anger? I once had a woman in one of my workshops who said, “I never get angry.” Can you imagine that? How can we go through life and never feel anger. Anger is a part of the passion of living. There is nothing wrong with anger. What is wrong is when we pass our ... Views: 1738
In the course of your day, how often do you feel emotionally insecure? Are you aware that this feeling holds you back from experiencing the happiness and success you desire in life? In fact, such insecurities can make us feel intimidated or motivate us to become intimidating to, or bully-like ... Views: 1950
Over lunch, a colleague posed a provocative challenge: “Write an article on chutzpah.” He believes the timing is right. In this difficult economy and uncertain times it’s certainly tempting to withdraw into a shell. But a better strategy might be a contrary one, throwing off the shell and ... Views: 1661
Addressing issues can be challenging for many of us. Many times we either ‘fight’ or ‘fly’ depending on how we were raised and how we saw our families of origin deal with conflict. ‘Fighting’ and ‘flying’ both lead to alienation and are aggressive and passive behaviors respectively.
When we ... Views: 4744
You just submitted that article or book and some of the reviews are not very nice. Or even just getting 4 out of 5 stars can get you going- why did they give me 4 and not 5??? You can even feel a certain rage for the person. This guy wants to put me down to make himself look intelligent,” you ... Views: 2868
Senator: "I'll treat you like a lady, so act like one."
Congresswoman: "I am a lady."
This bizarre exchange between a male United States Senator and a Congresswoman was recently played out on the public stage during a debate broadcast via radio.
But what was really going on here? In my ... Views: 1709
Communicating in the workplace to influence others requires using high impact language to effectively send your message. You may be reducing your ability to influence others by using softening phrases in your conversations.
Listen for these 5 phrases when you speak that might imply a lack of ... Views: 1123
If I said that everyone lies and deceives a bit, would you agree? Well, it’s true, believe me! There are five ways to detect that people are lying.
1. How you feel.
Firstly, trust your gut feelings. All of us are hard-wired to detect danger and deceit. This survival mechanism is largely ... Views: 4858
In many cultures assertive behaviour is misunderstood as aggressive behaviour because it is not the usual way that people interact with each other. It’s not something that people are taught in school.
It's not the way that people generally behave toward each other. People tend to be either ... Views: 3115
As the author of “You Go Girl: A Woman’s Guide on How to THRIVE Around Difficult People,” business communications expert, women’s business coach and award-winning international presenter who speaks to many groups of women in business, I’m very VERY often asked questions surrounding how to DEAL ... Views: 1928
“Wars teach us not to love our enemies, but to hate our allies.”- W.L. George
With so many interactions with so many different people, we’re bound to butt heads every now and then. And if we’re not careful, those conflicts could ruin a great relationship. (We’ve all seen that happen!) But we ... Views: 2708
What can a sales person, marketer or business person learn from the martial arts? The answer: A lot! There are five tenants that make up the core of Tae Kwon Do. These tenants are:
-Courtesy
-Integrity
-Perseverance
-Self Control
-Indomitable Spirit
This article is the first in a ... Views: 1190
Ricky Martin is famous for singing about it; but how many of you are living it? The “crazy life,” that is.
Do you wake up every morning with a sense of direction and focus?
Do you know what you want today so that you can have it tomorrow and in the future?
Are you ... Views: 2435