When employing EFT with clients, feel that, with each round, we are peeling off layers of emotions and beliefs based on incorrect childhood (or from the past in general) programming and conclusions about ourselves, life and others.
With the effective removal of the disturbed or distorted ... Views: 793
When we are asked to define what "attractive" means, the
majority of us respond with a long list of desirable
physical attributes that are usually paralleled to movie
star looks and body types.
The same is true when we are asked the question " What
would you like to change about yourself ... Views: 2843
Some of the Causes of High Blood Pressure
Before analyzing some of the effective solutions for high blood pressure, we must first look at some of the possible causes of this problem. According to modern medicine some of the basic causes of high blood pressure are:
1. MALFUNCTIONING OF THE ... Views: 991
Two new words have become very popular in studying the Psychology of Relationships. They are codependence and co-commitment, which describe two totally different types of relationships.
CODEPENDENCE
Codependence describes a situation in which two people are dependent or addicted to each other. ... Views: 1438
Marina’s perfectionism annoys her husband, Dan.
Marina cannot relax if whatever she does is not perfect. Of course, nothing is ever perfect and thus Marina is usually in a very tense state. This attachment creates for her anxiety, fear, and a continual sense of danger.
This tension is ... Views: 1169
The challenges and frustrations of everyday life, coupled with all the dire stuff going on in the world, make it tough to stay focused on what’s really important.
That’s the impetus behind Gimundo.com’s Journal of Gratitude. The positive-news Web site is encouraging people around the globe to ... Views: 1405
(You have permission to publish this article electronically or in print, free of charge, as long as the signature lines at the bottom are included).
The Greatest Love and Self-image.
The Greek language had three words for “Love” First there was "eros," from which we get "erotic." ... Views: 753
(You have permission to publish this article electronically or in print, free of charge, as long as the signature lines at the
bottom are included.)
THE POWER OF INSPIRATION
INSPIRATION can be a powerful thing. It can keep you going when
all around you cries out "quit!" It is even ... Views: 729
Have you ever thought about what your perfect work would be? How about the pattern of a typical work day for the rest of your life? What daily routine would get you excited and bring joy and happiness to your work?
This didn’t come with the job description
The problem with job ... Views: 723
What Works for Me
by John Burket
http://chainexerciser.tripod.com
Overview
There are two major factors which determine wellness—diet and exercise. Optimal health is achieved by optimizing both. In our day, we are overwhelmed with gimmicks that claim to achieve these lofty goals. Separating ... Views: 730
Dear Loved Ones,
Great day to you all on this lovely day inside and out. I love you. I love you. I love you.
Go ahead and give yourself a Big and Vibrant Hug today. And that is, Right Now is the perfect time.
Do you think that the whole world could use a Hug? I do. I invite you all to give a ... Views: 833
Imagine that you have a little child - a son or daughter, but that you are only 15 years old. How are you going to feel about this child? There is a good possibility that you will feel that this child is a burden, limiting your freedom. You will likely feel that the child is too demanding, ... Views: 3508
You will read or have many people tell you to stick with cotton or cotton polyester blends for your beginning projects. I do agree that these are some of the easiest fabrics to work with. However, my girls thankfully removed my fear of working with other materials.
When I first started ... Views: 1373
For many people, seeing clearly means eyeglasses, contact lenses or laser eye surgery. If you are over forty, seeing close objects can become more difficult, and bifocals can turn into a necessity. Whether you find things in the distance are becoming a blur, or you can't read the small print on ... Views: 1579
Pressured to take a family holiday, but dreading the prospect of close proximity?
So many times when the family is thrown together the little niggling problems from normal family life seem to loom larger and louder. Guilt can so easily move into the deckchair along with you as you search for an ... Views: 1660
Most of us know someone who is really difficult to work with – not because they’re bad at their job necessarily, but because people can’t get along with them. You might hear people say “You think they’d get the message by now” – but it simply doesn’t work that way. And someone having a word with ... Views: 901
I uncovered many forgotten secrets about herbal home remedies through conversations with my grandmother. In my late afternoon tea chats with her, I learnt that herbal remedies have been used for many thousand years to treat a variety of health conditions. However, many of the secrets about ... Views: 1321
Most successful business plans start by visualizing the outcome, and using that visualization to work backwards through a plan of action. This same process can be used (sometimes called the Law of Attraction) to help you visualize a successful and productive and happy life for ... Views: 1817
As a business owner you may struggle with the question of how you will be able to get everything done. This is especially true for independent service professionals and solopreneurs. There are only so many hours in the day, this isn’t going to change. So something else has to.
And if you ... Views: 1141
WhataHotel.com, created by Coral Gables based Lorraine Travel, which has been in business since 1948, is a website chock-full of luxury hotels & resorts that many upscale travelers flock to.
From Little Palm Island in the Florida Keys to the new Mandarin Oriental in New York City or even the ... Views: 1062
My mother might as well have been a gourmet chef. She loved cooking delicious meals and then gathering around the table with family. Some of my best memories were meals spent laughing, sharing and watching generous portions of food spill from the ladle, onto my plate.
So growing up, I ... Views: 847
Can’t Stand the Stress of Waiting to See if Your Seminar Marketing Will Generate Enough Registrations to Break Even? Here Are 3 Tips for Generating Sales Quickly
By Jenny Hamby, the Seminar Marketing Pro™
Certified Guerrilla Marketer and Direct-Response Copywriter
Want to encourage, prod and ... Views: 902
Everybody can lead an extraordinary life. There is no
better timeto live your dreams. Knowledge is abundant. The World
WideWeb is filled up with billions of pages of information.
Libraries contain thousands of books on every topic possible
and you can attend seminars all around the world about ... Views: 1526
How do you motivate yourself? What can you do when you need to get busy doing something and you just don't feel like doing it? Of course there are dozens of motivation techniques. Some, like certain NLP techniques, can get fairly complicated. The following, however, is a simple, yet powerful ... Views: 889
An inappropriate soiling without evidence of fecal constipation and retention is referred to as “nonretentive encopresis. Signs and symptoms of nonretentive encopresis include:
• Soiling accompanied by daily bowel movements that are normal in size and consistency
There is rarely an ... Views: 2585
Re-kindle the Motivation Fire
“Today, take responsibility for your life. Have the courage to live it to the best of your ability”. Frank Richelieu, the Art of Being Yourself
One of the hardest challenges we all face in our lives is staying motivated. Whether it’s our job, work, staying ... Views: 2298
HeavenlettersT, bringing Earth closer to Heaven.
HEAVEN is here to reach every soul on earth to reawaken:
* Our connection to God * Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *
God is always bringing us closer to Him.
HEAVEN #1395 ... Views: 992
What is it about a great movie preview that makes us so excited to actually see the real thing? Is it that our favorite actor or actress is in the cast, maybe an unbelievable love story, or perhaps the content of the movie closely resonates with our hearts? Whatever the reasons may be, movie ... Views: 728
If you’re plagued with hot flashes, you’re desperate for
relief. Here’s a natural and safe alternative (to taking hormones) to
reduce hot flashes.
This safe, natural alternative is “paced breathing”. Professor
Robert Freedman of Wayne State University School of
Medicine in Detroit has been ... Views: 2697
THE TOP SEVEN ESTATE PLANNING MISTAKES AND HOW TO AVOID THEM
With a busy family life and/or professional life, it’s easy
to overlook the essential steps of estate planning. Fortunately
the most common mistakes are mistakes of omission. Here’s how
to avoid them.
One:
Inventory your ... Views: 969
If you are parenting a teenager, it can get easy to get lost in the drama. For teenagers the world is a new, exciting, scary, wild, pleasurable and disturbing place...often all at the same time.
This fact can make parenting a teenager a wild ride, at best. Especially if you are parenting your ... Views: 873
A checklist is the best way to get organized for any event. Most of us make a grocery list before going to the store, why not make a list for everything else in life? The benefits greatly outweigh the time that it may take to make one. The more checklists that you make, the faster you will get ... Views: 1053
There is great confusion regarding the terms co-dependent, counter-dependent, and dependent. Before we proceed to study the Dependent Personality Disorder in our next article, we would do well to clarify these terms.
Codependents
Like dependents (people with the Dependent Personality ... Views: 1588
Shabby chic décor is a technique of decorating that balances well-designed and beautiful objects with old, worn out and sometimes tattered items. Top on this list is shabby chic furniture. Shabby chic decorating includes soft delicate colors with creamy white being predominate in many simply ... Views: 993
In the last article, How-To Attract the Perfect Mate, Job, Neighbourhood - Part 1, you created a profile of your “ideal” mate, job, business, neighbourhood, or whatever it was that you chose to focus on, and attract into your life. If you didn’t accept the challenge in that article, or missed ... Views: 900
Jessamyn West said, “You make what seems a simple choice: choose a man or a job or a neighborhood - and what you have chosen is not a man or a job or a neighborhood, but a life.”
Whoa partner! Let’s think about the truth in that.
How many people do you know who seem to have chosen a ... Views: 765
BUILDING TRUST AND ACCEPTANCE WITH STEPCHILDREN
By
Waln K. Brown, Ph.D.
William Gladden Foundation
If you are having trouble building a relationship with your stepchildren, do not despair. You are not alone. Nearly 50% of all families in the United States are stepfamilies. Many of these ... Views: 3845
A lot of us are failed by our memory. Although it is not entirely a sign of ageing or brain deficiency, memory lapses can lead to severe memory gap or sometimes, even memory loss. The best way to keep our minds working even at the busiest times of the day is to remember things, items and ... Views: 2843
Musing about why people sometimes settle for less in their lives, I wondered if one cause might be because they (we) feel unprepared, unable, or afraid, for some reason, to give more?
Those who fit into the category of over-givers (usually poor receivers) might mutter at me as they read this, ... Views: 853
Don’t Just Delegate Eliminate
If you’re going to create more time for what matters you’re going to have to eliminate those tasks, requests, people and other time-stealers that suck your precious time.
You have to structure your work so that you’re focusing your time, efforts and energy only on ... Views: 1025
Recently, a friend of mine named Renee was driving her seven-year old son home from school, and she was preoccupied with worry. She had a lot of bills to pay and was having difficulty making money. Her husband had been ill and unable to work, so they’d fallen behind on their mortgage. This was a ... Views: 793
In life, we often come across people and things that we want. Things that we desire to have as a part of our lives. What most people never understand is that we have to give first in order to get, always. Nothing is free, as everything has a cost of time, energy, effort, or money. The following ... Views: 1900
Last month I talked to two people, whose companies had
radically different displays of Congruence--the element of Trust
that shows how well what you do reflects what you say.
(See the end of the column for a free download of the questions
from the Strategic Alignment Survey, which measures ... Views: 2038
Meditation is the practice of understanding. It is training the mind and the body to observe and gain knowledge about specific energies and aspects of consciousness. As the body and mind becomes familiar with the language of these energies, a communication is realized and formed. This ... Views: 1408
Henry Ford said: “If you believe you can, you can; if you believe you can’t, you’re right”. Your behaviour is a direct result of what you’re thinking. If you’re having problems generating new clients it’s easy to blame outside forces. The fact is, ... Views: 835
A Couple were walking down the road. He had been a highly successful industrialist, who had tasted extraordinary success in life. He had grown stale with it all-the money, the popularity, the fast cars, mansions, planes, speed yachts, he had them all….His kids were grown up and settled in life. ... Views: 815
Developing Your Skills as a Yoga Teacher
No matter what style of yoga you teach or intend to teach, there are many things you can do to ensure a wonderful class for both you and your students.
The following tips are just a few techniques that will help bring out the best in your class:
1) ... Views: 7010
FOLLOWS FROM PART 2
Energy Stealing
So where exactly, in the mind-body system, do you think energy can be taken in order to supply the Sex Center? Before I answer this question, let me make it clear that the Sex Center does not run directly on chemical ... Views: 1845
Aaah... the age-old debate.
Are we born winners or do we become winners with hard work, discipline, dedication, determination... and all those other 'D' words?
We all want to be winners.
(Well, I've personally never met anyone who has the goal of being a loser).
Winners in our career, winners ... Views: 1760
If you are feeling anxious or stressed or having difficulties sleeping, relaxation techniques can be useful in helping to calm your mind and body.
The following are some relaxation techniques you can try. Ideally, if you can, practise one or more of them on a daily basis. The techniques are ... Views: 1674