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My name is Kelley and I live with the misunderstood disability, “photophobia,” and recently wrote a book about it, “My Curly Hair Self: Living with a Visual Processing Disorder,” and by having this disability I’ve endured stress-related ailments, such as irritable bowel syndrome, premenstrual ... Views: 743
When we are born we spend the first two years of our life only communicating heart to heart with our parents and loved ones. No words are said but the communication is direct. As we age, we develop our senses, which distract us from the heart-centered world from which we came. The heart, our ... Views: 743
As I have discussed in other articles there is a response that the body takes to fear and threatening situations and that is to release chemicals and hormones into the blood stream. It is a result of the release of these hormones into the body that we get the responses we do to fear or threat ... Views: 742
When I was younger and couldn’t go to sleep at night, my dad told me when he couldn’t sleep he would close his eyes and imagine a big black chalk board. And every time something was written or drawn on that chalk board, he would quickly get his eraser and erase it so he could focus on nothing. ... Views: 742
Top 10 Sources of Stress
Ask people why they’re stressed, and they’re likely to say that it’s these infernal deadlines or too much work and too little staff, or perhaps the family’s over packed schedules. And while these can certainly add to a pressure-cooker atmosphere, they’re not really ... Views: 741
Social anxiety disorder is characterized by severe fear during social situations and this could start at a very early age. If a child does not get help and support, he or she could develop the condition until adulthood. The harshness of this condition could become truly worse that the individual ... Views: 740
When it comes to living a different lifestyle, all people are travelling from one place to another. Further, visiting a new place is an amazing life experience. Whether it is a business trip or a family vacation, travel completes many individuals. Notwithstanding giving happiness and a new ... Views: 740
As of nowadays, there is no generalized anxiety disorder treatment that is considered to be a "miracle" cure that will wholly treat the symptoms of this illness. GAD treatment varies for each human being because each person's brain is distinctive.
Medicine, therapy, and self-help methods ... Views: 739
Throughout a life time several individual will have a panic attack. Most people only experience a few anxiety attacks throughout their lives, while others are often anxious, since they have anxiety attacks on an everyday basis. Lots of individual have terrible experiences with panic ... Views: 739
I am often called upon in my hypnotherapy practice to help people motivate themselves more effectively. This can extend to successfully thinking about your job or career, about making money and having abundance in your life, or to maximizing your sports performance.
Hypnosis can be a very ... Views: 739
Clients are frequently worried about making a trip with kratom because of indistinct and bogus guidelines about kratom.
Kratom is the organic substance utilized for help with discomfort, irritation, and a few other wellbeing conditions.
A portion of the inquiries that individuals pose to ... Views: 738
Sometimes life us put you in the situation, where there is no one with you. And we have to face those situations all alone. We can not describe that feeling to others, because they may not realize that. But as a being in the twenties, I also have gone through the same situation as you are So i ... Views: 737
Have you ever heard someone talk about how music saved their life? This could be through playing music, writing it, listening to it… at the loudest volume possible so you can literally feel it. Going to live shows can be so cathartic, literally feeling the music on your skin… wow. I’ve ... Views: 737
The strains and stresses that come with parenting are enough to overwhelm anyone. If you’re braving parenthood alone, these hardships increase considerably. When chaos runs amok, it can wreak havoc on your mental health. With that said, it’s critical to tend to your emotional needs amid single ... Views: 736
Having extreme panic attack disorder is really one of most difficult things to deal with mentally. The really fantastic news for sufferers of panic disorder is that there is this revolutionary program to cure panic attacks called Panic Away by Joe Barry. All of the Panic Away Reviews pretty ... Views: 735
Ding Dong the Wild Rich is banging his head...
Rattling & Rolling with his bed sheets flying
and bed bugs crying.
His head begins to feel like lead
He states, "How do we survive the world climate this date?"
Wild Rich has been led astray, recoiling further into his head.
But wait...it ... Views: 734
There are several botanical medicines supporting adrenal function. The most notable are Chinese ginseng, Siberian ginseng, rhodiola, and ashwagandha.
As mentioned in the last article, some used (vitalized) hemp oil, such as my uncle, for anxiety issues and with great success. HEMP, is widely ... Views: 733
Given the social isolation mandates required to keep everyone safe during the pandemic, many of you are spending much of your time alone, maybe even separated from loved ones that you usually live with. It makes sense that you may be feeling lonely at times. After all, we are social beings: ... Views: 733
Anxiety is a state of mind or a mental condition inherent in all humans, but exaggerated in some as anxiety disorder. This disorder is generally experienced by individuals under prolonged stress or deep agony, to later graduate into anxiety attacks. However, it is not too difficult to overcome ... Views: 732
"Members Only", one of the most iconic brands from the 80's, is now disrupting a new space: the scrubs market. The renowned jacket brand has pioneered a new set of scrubs breaking new comfort levels for medical professionals, pivoting from traditional fashion into this revolutionary space for ... Views: 731
Stress and anxiety are widespread these days. More than half the population of the world has one or the other stress issue. We must deal with stress and anxiety before the trouble becomes unbearable. Here we have several easy ways to live better, healthier and longer lives.
Exercise: ... Views: 730
During the economic recession, there are and will be many moments of panic. When stocks are in free fall and the world seems to be falling apart, there is widespread panic that makes the market even worse. Now, in the middle of one of the worst recessions ever, we will also have to face the ... Views: 729
Throughout the world, there are millions of children suffering from child anxiety disorder and parents of such children face a daily uphill battle trying to help their children enjoy life normally just like their peers.
Childhood anxiety disorder is the situation where children normally from ... Views: 729
It is not uncommon to experience intense terror once faced with terrifying situations. It is a natural reaction to panic and feel fear when there is real danger. This kind of panic is short-lived and very rational due to the presence of real danger or frightening situations. However, if you are ... Views: 729
Of course, I never thought I’d run into Tom again, several months later, at a sports event. At that time, I was with a girlfriend when Tom came over, smiling. He was charming and ask how I was doing. Tom had taken a position as a manager-in-training for a fast food restaurant. He never ... Views: 728
Yesterday I was interviewed by a news anchor and was asked the question, how do you prepare for change if you don’t know what change is coming? I pondered this question, (not because I didn’t have an answer) but I had so many answers that I didn’t know how to put them inside a sound bite for ... Views: 728
Well, with increasing the signs of stress in their daily lives, most people suffer from significant negative health risks. Again, due to severe and high-stress levels, most people experience sleep deprivation and other lifestyle challenges too. For instance, studies show signs in daily life that ... Views: 727
In today's quick paced world of having a family and a career as well as trying to fit in those pesky things on your to do list, it's no wonder that people become overly stressed. Unfortunately, many people are so busy that they often times fail to recognize the toll that stress is having on ... Views: 726
There is often a predictable arc to relationship anxiety that includes three stages.*
The first stage is characterized by typical symptoms of anxiety and panic:
Can’t sleep
Can’t eat
Tearful
Depressed
Bolting awake in the middle of the night
Difficulty functioning at work
Fluttering ... Views: 723
Do you find that a lot of your negative thoughts begin with the words "What-if?" Does one anxious thought lead to another and another - only to become a negative spiral of worry? When this happens, you're probably using what-if thinking.
WHAT IS "WHAT-IF" THINKING?
What-if thinking occurs ... Views: 723
The decision to grow the best marijuana seeds outdoors may be the best decision you have ever made in our short gardening journey. It is much simpler to grow marijuana outdoors and having a great outdoor setup will help you in achieving those cannabis goals!!!
Experienced outdoor gardeners ... Views: 723
There are times when our minds become too full. Our to-do lists, worries, plans, and dreams may be so crowded together in our heads that we don’t have room to think. We may believe that we are somehow taking care of our desires and concerns by keeping them at the forefront of our minds. In ... Views: 721
This month is Women’s History Month, and as discussions of women’s importance spread, so too do discussions of women’s health. Throughout history, there have been certain risks and conditions that affect women more so than men. Many of these risks are influenced by a multitude ... Views: 720
Believe it or not that people who are always under the heavy load of stresses are the victim of the anxiety attack. It does not matter what kind of stresses that these people had, the effect of anxiety attack is always the same; unpleasant and tiring. Not only that, these people will feel sick ... Views: 719
Mood swings, trouble with friends, difficulty in coping and anxiety are difficulties that widely exist in adults but what is overlooked is how even children face it. A child while growing up also goes through various emotional and mental changes in school, at home and in its other surroundings. ... Views: 719
I can’t explain how important trace minerals are in maintaining one’s overall health. It has become more and more difficult to obtain the correct amounts of trace minerals in one’s diet, but one must find a way to get them. In this article, I will discuss the following minerals along with what ... Views: 719
For some whose panic attacks are no longer easily mitigated, they may be better of asking help from the experts like psychiatrists. But then, there are some who have reservations because they equate visit to psychiatrist as going in an asylum for the insane. Remember that anxiety is more of a ... Views: 719
After a long break, the students feel excited about returning to school. However, there is so much to do, and it can be quite hectic for parents and the children. The anxiety for students is usually about the starting a new class and not knowing what to expect.
Nick Chapman has compiled a ... Views: 718
People who suffer panic attacks often say they feel out of control once the panic is growing. Christian Nevell Bovee wrote:
"Panic is a sudden drop us, and we are the enemy of our imagination."
Did not you summarize it?
A confident security, suddenly they feel powerless and vulnerable, ... Views: 717
Online Vashikaran Services
Uses of Vashikaran Totke
Vashikaran has different types of Vashikaran Totke and Vashikaran Yantra which is activated using an appropriate Vashikaran Mantra prepared by Best Vashikaran specialist baba Ji. Meanwhile, this Vashikaran Mantra and Vashikaran Totke Helps in ... Views: 716
Times can present themselves where your nerves really begin to act up and you find yourself wanting to learn how to overcome nervousness.
To some individuals, a little nerves can be used as fuel and assist them rather than hinder them. Therefore, it's more beneficial to seek ways to cope with ... Views: 716
How To Get Over Performance Anxiety: How To Overcome Performance Anxiety - How To Deal With Performance Anxiety
The performance anxiety problem begins to look too big to solve for most, impossible to actually eliminate, overwhelming and improbable. Each time you attempt to change something in ... Views: 714
“When home feels out of control, no matter what the reason,
unsettledness and anxiety can seep in,
and then the chaos becomes internal as well as external.”
—Myquillyn Smith
You can either let the coronavirus destroy your emotional self with mind-numbing fear and inaction or- you ... Views: 713
The way we handle stress is critical, since our human body’s response to stress leads to various diseases. According to Dr. Murray and Dr. PIzzorno, authors of various health books, stress if not treated with some form of relaxation can cause serious damage.
Some used (vitalized) hemp oil, ... Views: 712
One of the blessings of having a second child is that we, as parents, gain some skills by walking with the first one through predictable stages of growth, maturity, illness, and emotional challenges. When our firstborn had a high fever, we panicked. When the younger one has a fever, it’s old ... Views: 712
Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others.
A person ... Views: 712
Anxiety disorder is the term used to describe different types of anxieties and fear conditions under it. As the term implies, anxiety is fear over something or fear about something.
The general public has experienced anxieties at points in their lives. This means that everyone has an anxiety- ... Views: 712
Stress is a natural part of life. These days there are very few who don’t get stressed over money, the economy, the housing market, jobs or even family. Our bodies naturally react to stress through blood pressure, heart rate, respiration, body temperature and muscle contractions. Everyone deals ... Views: 712
Mental health has recently become a big topic, especially among younger generations. With so much chaos going on in the world, many of today’s young adults are feeling a bit stressed out and even overwhelmed. This is why it’s so important to take time out to relax. Here are five great ways for ... Views: 711