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Articles from Amanda Presho | Selfgrowth.com
- Do You Worry Too Much? - by Submitted on Feb 27, 2011 from Amanda PreshoDefining worry Worry can be defined as: “A state of undue, solicitude [concern], a state of disturbance, from care or anxiety, vexation [irritation], fret; as to be in a worry.” (Webster's Dictionary) Essentially what this long definition about worry tells us, is that there are many types of ...
Views: 688 - Conflict Management: Effective Tips to Resolve Conflict - by Submitted on Feb 27, 2011 from Amanda PreshoEveryone experiences conflict in his or her life. It may come in the form of a disagreement with a spouse, co-worker, or a complete stranger. Whatever the case, as conflicts arise we must learn to resolve them effectively. This can be difficult because everyone has different ways of managing ...
Views: 1192 - Goal Setting Made Easy: Making Your Dreams Become a Reality - by Submitted on Feb 27, 2011 from Amanda PreshoWe all have dreams and goals that we aspire to accomplish. Often times those dreams fade in to the distant past, never coming to be. It doesn’t have to be that way. Don’t let your dreams be part of the past We are responsible for making our own goals come to life. Most things in life don’t ...
Views: 738 - What is Domestic Violence? - by Submitted on Feb 27, 2011 from Amanda PreshoMany people have different definitions of what they believe domestic violence is. However, what people consider as abuse is not always accurate. According to The National Coalition Against Domestic Violence, the definition of domestic violence is, “A pattern of behavior used to establish power ...
Views: 697 - 10 signs you are stessed - by Submitted on Feb 27, 2011 from Amanda PreshoIn today's quick paced world of having a family and a career as well as trying to fit in those pesky things on your to do list, it's no wonder that people become overly stressed. Unfortunately, many people are so busy that they often times fail to recognize the toll that stress is having on ...
Views: 726 - 5 Stress Relief Tips For Managing Your Daily Stress - by Submitted on Feb 15, 2011 from Amanda PreshoStress can effect your life We all experience stress on a day to day basis. Chronic stress can have negative long term effects. It can effect our mood, our concentration level and even effect us physically as well. While it can be difficult to rid your life of any stress at all, knowing how ...
Views: 648 - How REBT Can Help You Stop Your Negative Self Talk - by Submitted on Feb 15, 2011 from Amanda PreshoNegative Self Talk We have all had times where we have had an extremely bad day and that bad day turns in to a bad week. Experiences like this make us start to doubt ourselves and the negative self talk begins. Negative self talk is the negative things that you tell yourself. Things like ...
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