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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- How Substance Use Disorder Affects First Responders - by Submitted on Sep 30, 2021 from Mike WilliamsFirst responders are some of the most admired and respected members of the community. They deal with horrific situations every single day. People—not just children—look up to police officers, firefighters, and EMTs. It’s a lot of pressure, and that pressure often gets released ...
Views: 828 - United States Drug Testing Laws - by Submitted on Jan 23, 2019 from Jishu chakmaMore and more public and private employers are requiring their potential employees to take a pre-employment drug test. Yet, once officially hired they can still ask you to take additional tests without prior notification. For the most part looking to find traces of different types of drugs ...
Views: 828 - Ending Toxic Relationships - by Submitted on Nov 02, 2013 from Jhoan Gabriel“You are only going to be as good as the people you surround yourself with so be brave enough to let go of those who keep weighing you down.” I believe that one of the biggest decisions that we all have to make is when to end a toxic relationship. When we are being torn between holding on and ...
Views: 827 - Experts Opinion How to Deal with Corona Stress - by Submitted on Apr 01, 2020 from Shehbaz MalikThe corona virus brings its own stress. How can we deal with that? Annemiek Leclaire spoke to experts in the field of stress and anxiety and gave a few tips. Waking up at night, during the day a feeling of uneasy restlessness, trouble concentrating, and a mild form of underground anxiety that ...
Views: 827 - Quitting Weed - by Submitted on Apr 01, 2019 from Benjamin KaneaiakalaCannabis has been considered a common used illicit drug for many years as well as getting the reputation of being a "gateway drug" to heavier drugs such as heroin. When a person decides to quit smoking weed, it may not be an easy process. For heavy cannabis smokers, Depression and Anxiety ...
Views: 826(1 vote) - Social Anxiety Medication - How To Find the Right Social Anxiety Remedy - by Submitted on Nov 16, 2007 from Michael LeeSocial anxiety medication is the only thing that can help you throughout a sticky situation. In fact, there are different types that are available in the market; and with the help of a qualified doctor, you will be able to find the right social anxiety medication just for you. In general, ...
Views: 826 - The Growing Worry of Workplace Stress - by Submitted on Dec 30, 2019 from Paul JozsefWorkplace Stress is becoming all too commonplace within the Canadian workforce. With 62% of workers reporting that work is their main source of stress, it is time to better manage our levels of stress and mental health concerns. One of the most efficacious methods of combating workplace stress ...
Views: 826 - The New Pledge of the Highly Sensitive is Life-Changing - by Submitted on Oct 01, 2019 from Sheryl PaulA theme has been constellating lately in my professional and personal worlds, and when I see a theme I’m compelled to write about it here as it’s my indicator that we’re tapping down into the realm of the collective unconscious: the invisible realm where we’re all connected, all struggling with ...
Views: 825 - Alcohol May Worsen Your Stress Symptoms, Study - by Submitted on Jan 06, 2021 from Deepak YadavIt is difficult to live a normal life if you are dealing with high levels of stress. In fact, health experts say severe signs of stress trigger many health issues in people. Consequently, people should talk to a doctor to know their signs of stress. Likewise, talking to an expert will help them ...
Views: 824 - Positive Health Effects of Smoking on Human Body - by Submitted on Aug 10, 2020 from Luna DeanSmoking, as we all know and listen to people saying, is not good for health. Well, it is in that case when you are using it out of addiction and not for certain situations when it is needed. This article is all about the occasional smoking habit, and how you will be able to get the advantage ...
Views: 824 - Social Anxiety and the Cocktail Party - by Submitted on Oct 04, 2018 from Sheryl PaulWhile flipping through one of my favorite bedside stand-bys, Reflections on the Art of Living: A Joseph Campbell Companion, I came across the following passage and chuckled out loud: “My experience is that I can feel that I’m in the Grail Castle when I’m living with people I love, doing what ...
Views: 824 - Trauma: Can Someone Project Their Past Onto Their Present If They Experienced Trauma As A Child? - by Submitted on Feb 12, 2020 from Oliver JR CooperThere are a number of reasons as to why someone would reach out for the support of a therapist or a counsellor. Still, if someone was to take this step, it could show that they are going through tough a time and can no longer handle what is going on. Perhaps they are experiencing a fair ...
Views: 824 - Treating Anxiety Attacks Before It Overwhelms You - by Submitted on Jan 28, 2008 from Greg FrostAnxiety attacks can leave a person full of fear and despair, causing him or her to be in constant worry about their condition. With time, lack of treatment can cause a person suffering from anxiety attacks to lose self-esteem and confidence in themselves. However, there are several ways to deal ...
Views: 824 - Different Herbs For Anxiety Treatment - by Submitted on Feb 11, 2008 from Greg FrostAnxiety disorders are a common problem, affecting approximately 20 million adults and children in America. Anxiety is a common emotion consisting of uncertainty and worry faced by many, whilst anxiety disorders are when such fears are experienced irrationally. There are many treatments ...
Views: 823 - The 3 Biggest Myths About Panic Attacks – And How They’re Preventing You From Finding A Cure - by Submitted on Mar 24, 2010 from Cynthia GoransonIt’s hard to describe a panic attack to someone who hasn’t lived through one, isn’t it? I mean, you can describe the physical symptoms – the pounding heart, the sweating, the shaking and inability to catch your breath. But you can’t really express the terror, the utter feeling of helplessness ...
Views: 823(2 votes) - Stress in the workplace - by Submitted on Jul 16, 2011 from Peter SauerStress in the workplace Stress at work We all need some pressure in our lives - it makes our work satisfying and helps us meet deadlines. But it's all about striking the right balance. Too much pressure without having the chance to recover causes stress, which can be damaging to our ...
Views: 822 - What vision Do You Have For The Future After Your Anxiety Disorder? - by Submitted on Jul 26, 2013 from Dennis SimsekLet me ask you something, do you have a CLEAR vision of how your life will look when you fully recover from your anxiety disorder? If not, don’t expect things to change too much in the near future (painful but true). How will your relationships with your loved ones and co-workers look? How will ...
Views: 822 - Counselling & Therapy Services in Sheffield, UK | Private Therapy - by Submitted on Jun 29, 2020 from Hridoy AhmedCounselling is an often misunderstood form of therapy. When you come to see us, our Counsellors Private Therapy Clinic (Rather than one of the Psychologists or Psychotherapists), it won’t be to receive specific advice or instruction on what you should be doing to address your current ...
Views: 821 - No Fear - by If you could travel back in time . . . let's say you are given the opportunity to relive your adult life, beginning at age 18 . . . you can only make one change . . . what would it be?
I was recently given this opportunity . . . well, not the starting over at 18 part . . . and I am happy to ...
Views: 821 - 4 Ways CBD Can Help You Cope With Stress - by Submitted on Mar 03, 2020 from Lizzie WeakleyDo you feel overwhelmed by stress? With 8 in 10 Americans reporting that they feel stressed during their day and 44 percent experiencing stress frequently, you’re certainly not alone. Despite the ubiquity of stress, doctors offer few options to manage it. If meditation, therapy and medications ...
Views: 820 - 3 Ways You Can Help Yourself Cope With Anxiety - by Submitted on Jul 09, 2017 from Ariel Taylor3 Ways You Can Help Yourself Cope With Anxiety It can become overwhelming to live with anxiety on a daily basis. Anxiety causes people to feel nervous, afraid, overwhelmed, and frustrated, and if left unaddressed for too long it can be difficult to live with it on a daily basis. If you live ...
Views: 819 - Coping With Stress: It's All In Your Approach! - by Submitted on Jul 26, 2011 from Melissa StefanskiOnce you have examined the causes and symptoms of your stress and done a critical analysis of these,it's time to explore other ways of coping with stress. It's time to examine your best overall approach for tackling your stressful issues. How does stress manifest itself in your ...
Views: 819(1 vote) - Hypnotherapy to Help Your Social Situations - by Submitted on Apr 09, 2013 from Neil HarrisSocial anxiety disorder is something that many of us have to battle. It may go unnoticed but one in every ten people we come across with each day may suffer from this psychological disorder. This problem affects many of us to some extent, some of which have very serious cases that result in ...
Views: 819(1 vote) - Improve Your Life Now - by Submitted on Nov 05, 2020 from Pearls of WisdomPlease only come to us about this job vacancy if you are seriously interested and are able to give us at least ten hours each week... there is no expense to you and you do not need any relevant work experience but you do need to be the sort of person who hurts when others hurt and who is able to ...
Views: 819 - Understanding and Conquering Your Social Anxiety - by Submitted on Sep 02, 2011 from Thesie CortezIt is normal for people to experience social anxiety. It only becomes a problem when the anxiety is so intense that it interferes with normal daily activities. People with social anxiety are living in fear that they might do something humiliating in a social situation. Exposure to the feared ...
Views: 819(1 vote) - All About Health And Safety Training Courses - by Submitted on Mar 29, 2011 from Franklin HallFor business owners, managers, and employees, it is mandatory to undergo health and safety training in order to reduce the frequency of accidents at workplace. It not only benefits them personally, but is good for the entire organization. In most countries, it is mandatory for all the workers to ...
Views: 818 - Articles on Stress - by Submitted on Feb 08, 2011 from Frank HenseyIf you're looking for articles on stress, likelihood is you're experiencing stress right now. These articles on stress may not offer you instant reduction, however they should provide some method which you could apply to your every day life to assist in your stress relief ...
Views: 818(1 vote) - Stomach Anxiety Treatment: How To Not Have An Anxiety Attack - by Submitted on Oct 31, 2017 from Brett ManniStomach Anxiety Treatment: How To Not Have An Anxiety Attack If you're currently looking for great anxiety attacks treatment, then you're in luck. I'm about to give you a great one. That's the good news. But the bad news is that it's going to require a bit of work from you. Because it's ...
Views: 818 - B.R.E.A.T.H.E. - Dealing With Stress In The Age Of COVID-19 - by Submitted on Apr 29, 2020 from Noelle NelsonOur world is riddled with fear and anxiety. Finances. Aargh! How will we pay the rent/mortgage or have money to pay for food when we're out of work? We're lonely and miss the times when we could be with our friends and family. If we have kids, we agonize over what kind of impact the lockdown is ...
Views: 817 - Anxiety Disorder Solutions – Get Rid Of Them Before It Destroy Your Life - by Submitted on Nov 27, 2011 from Kevin DineExperiencing anxiety is very common for everyone. Everyone experiences at least one anxiety in his whole lifetime. However, it is not acceptable if your anxiety starts to interrupt your life frequently. When the anxiety is out of control, it will be known as an anxiety disorder. People need to ...
Views: 816(1 vote) - Feel Safe By "Safing Yourself" - by Everyone feels unnecessary fear sometimes. Some people feel it almost constantly.
When you have this problem, you know you are scaring yourself mentally through self-talk and that you need to stop it. But stopping it can be difficult, so what can you do? You Can Start SAFING YOURSELF Instead! ...
Views: 815 - The Anxiety Lie - Discover The Truth Behind Anxiety Attacks - by Submitted on Sep 10, 2009 from Charlotte WilsonThe Anxiety Lie - another inspiring book from the author of Driving Fear Program and The Panic Puzzle, Rich Presta promises to take you on a journey of self-discovery and self-rejuvenation. Are you one amongst those who are challenged with frequent or occasional anxiety attacks or have seen a ...
Views: 815 - Ways to Defeat Anxiety and Panic Disorder - by Submitted on Aug 29, 2011 from Thesie CortezPeople normally panic when faced with fearful situations. It is natural to be anxious before a job interview or before rendering a speech in front of an audience. But there are people whose lives are ruled by fears. If you are experiencing extreme fear without a realistic reason to get scared ...
Views: 815(1 vote) - Panic away: The Confidence To Go On - by Submitted on Jul 12, 2011 from Tony SchwartzAs you begin to search for the perfect treatment plan to your Anxiety attacks, you need look no additional than Panic Away. The largest factor that you will achieve from this revolutionary E-ebook is the arrogance that it takes to take management of your life! After all, that is what is taken ...
Views: 814 - Can’t Feel Pretty If You’re Stressed Out! ( A Review) Part Ten - by Submitted on Feb 21, 2020 from Kelley Curl 7As I had mentioned in my first set of articles divulging part of a stressful time in my life, I’ve learned how stress can affect my life, up close and personal. As mentioned in the last article, some used (vitalized) hemp oil, such as my uncle, for anxiety issues and with great success. HEMP, ...
Views: 813 - How to Try CBD for Anxiety - by Submitted on Feb 05, 2020 from Hamza HassanCannabidiol (CBD) is a type of natural compound called a cannabinoid. Cannabinoids are found in the cannabis plant. cannabis vegetation is every now and then referred to as hemp or marijuana, relying on their level of tetrahydrocannabinol (THC), every other cannabinoid. THC is associated with ...
Views: 813 - When Pluto, Saturn, Venus and Jupiter ALL Go Retrograde: It’s Time to Cultivate A Taste for Bittersweet Going Forward - by Submitted on Apr 23, 2020 from joan pancoeTo view in your browser and see all the images and activate all the links, please click here: http://joanpancoe.com/page-newsletter-details.php?nl=146 When Pluto, Saturn, Venus and Jupiter ALL Go Retrograde: It’s Time to Cultivate A Taste for Bittersweet Going Forward “There is no ...
Views: 813(1 vote) - How to identify and shed unhelpful psychological rules that are sabotaging your happiness - by Submitted on Aug 25, 2020 from Neil DolanWhat are psychological rules? Psychological rules are laws that dictate our options, decisions and actions. They are like a rule book, that directs how we function in our world. They shape how we perceive ourselves, how we perceive others, and how we perceive and understand the world around ...
Views: 811(1 vote) - Live the Questions - by Submitted on Sep 19, 2018 from Sheryl PaulI recently came across the following in a book called “The Middle Passage” by James Hollis: “What the frightened individual wishes above all is the restoration of the sense of self which once worked. What the therapist knows is that the symptoms are helpful clues to the place of injury or ...
Views: 810 - Social Anxiety: Can Someone's Inner Critic Cause Someone To Experience Social Anxiety? - by Submitted on Oct 31, 2018 from Oliver JR CooperWhat someone may find is that it is only possible for them to relax when they are by themselves. Spending time around others is then going to be something that causes them to experience a lot of tension. It might not matter if they spend time around friends or family either, as they could ...
Views: 810 - Invisible Lines of Hope - by Submitted on Oct 04, 2018 from Sheryl PaulOut beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about. Rumi When we’re being asked to unpack a new layer of wound that will lead to healing, it can feel daunting, overwhelming, and ...
Views: 809 - 3 Tips to Overcome Anxiety and PTSD | Women Entrepreneurs - by Submitted on Sep 26, 2018 from eWomenNetwork MarketingThis week's blog was inspired by our most recent guest on the Spotlight On eWomen Podcast, Aime Hutton. By all medical accounts, Aime shouldn’t be here today. Born 3 months early in 1976, she was given 24 hours to live. That was only the beginning of her struggles as she was severely bullied in ...
Views: 808 - The Media: Is The Mainstream Media Bad For People’s Mental Health? - by Submitted on Jun 05, 2019 from Oliver JR CooperIn recent years, the mainstream media has spoken a lot about mental health. What this has done is created greater awareness around this important topic; something that might not have occurred otherwise. There are at least two ways that this source has played a part. Firstly, it has spoken ...
Views: 808(1 vote) - Treating Anxiety Disorders with Proven Self Help Techniques - by Submitted on Sep 30, 2009 from Charlotte WilsonDo you at times fret at the thought of being too anxious of the situations around you? Well, studies have revealed that anxiety is a normal human behavior, and it is good to be anxious to a certain extent; because it makes you cautious, motivated and proactive. Trouble starts only when your ...
Views: 808(1 vote) - Dealing with Anxiety - by Submitted on Dec 13, 2012 from Gabriel NatanIt's almost 3 a.m.in the morning and you are in bed for hours, but you still can't get to fall asleep. There are so many worries spinning in your head that you just can't get rid of them. It's about the problems in your job or the monthly bills that are not paid, the children's breakfast or your ...
Views: 807(1 vote) - How Much Anxiety is Legitimate? - by Submitted on Nov 09, 2008 from Reid Peterson, M.A.Have you ever experienced a time when you realized that what you were so anxious about was created more in your mind than what was actually real? Many of us do, nearly all the time. Anxiety is a concern or worry about past or future events, taking from our personal power in the moment. How much ...
Views: 807 - Conversations with my Seven Year Old: In the Fear Forest - by Submitted on Jul 27, 2018 from Sheryl PaulOne of the blessings of having a second child is that we, as parents, gain some skills by walking with the first one through predictable stages of growth, maturity, illness, and emotional challenges. When our firstborn had a high fever, we panicked. When the younger one has a fever, it’s old ...
Views: 806 - Mike Veny to Speak to Florida Youth About Taking Power Back Emotionally and Mentally in 2020 Inbox - by Submitted on Nov 13, 2020 from Ian MonroeTALLAHASSEE (November 13, 2020) — Tomorrow, Mike Veny will speak at the 13th Annual Virtual Youth Summit on how to stand firm and take back power from the emotional and mental challenges of 2020. Mike Veny is available for interviews today and tomorrow. WHAT: The 13th Annual Virtual Youth ...
Views: 805 - Where Do You Cast? - by Submitted on Oct 15, 2009 from Kimberly Chastain“Cast all your anxiety on Him for He cares for you.” 1 Peter 5:7. I don’t know if you have ever been fly-fishing or maybe you have seen it on TV. When you go fly fishing you cast your bait way down the river and let it float. That way the fish does not see you and hopefully attacks the bait. I ...
Views: 805(3 votes) - A Lifeline of Hope in the Swamp of Relationship Anxiety - by Submitted on May 17, 2019 from Sheryl PaulA coaching client recently wrote to me to share the following (shared with permission): Each time of the three times I spoke to you, you told me something that has been a huge lifeline for me: “If two people are willing to make it work, they can make it work.” You mentioned this to me three ...
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