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Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1116
Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1192
Hydrotherapy is a form of physical therapy also known as aquatic therapy where water revitalizes, maintains, and restores health. These can include hot tubs, saunas, steam baths or foot baths. Warm water makes moving safer with gentle resistance and soft pressure on the body. It also provides ... Views: 1215
Glaucoma is actually a group of eye diseases that are often caused by increased pressure inside the eye. Unless the pressure is controlled, it can cause damage to the optic nerve and a loss of vision. In the early stages, it’s difficult to determine whether you have glaucoma; it’s virtually ... Views: 11726
When you think anti-aging, do you think of expensive creams, spa treatments or surgery?
If so, you might want to look at another less-expensive, and healthier alternative: Food. Certain foods can do much more than fight the outward signs of aging, they can also help ward off inner symptoms as ... Views: 1187
Unique among organisms, green plants contain the pigment chlorophyll which gives them the power to turn the sun’s energy into stored biochemical energy.
Chlorella has a higher concentration of chlorophyll than any green plant on the planet. Because of this - combined with its powerful ... Views: 1239
Did you know that much of your body is really in its teenage years? Or even toddlerhood?
You may have been counting your birthdays diligently. But your body is on a different schedule. Cells are reborn and tissue is renewed frequently during your lifetime.
By applying his revolutionary ... Views: 1409
Not feeling like yourself anymore? Are you perhaps feeling fat, flabby, flaky, foggy, fatigued or forgetful? When you go doctors, they say you’re stressed, getting old or this is “normal for your age.” You may be prescribed some medication with side effects that are scarier than the symptoms. ... Views: 1035
When Dara Torres won her 12th Olympic gold medal in swimming in 2008, her age fueled rumors of performance-enhancing drugs. At age 41, she was more than twice the age of her competitors.
But regular blood tests proved drugs didn’t get Dara to the finish line before the rest of the pack. ... Views: 1283
There may have a lot of medical approachestoget rid of acne fast naturally however these technologies or medications cause side effects that are undesirable and may even worsen the issue. Some of the treatments may keep the skin dry, discolor it or it may irritate or begin the sensitivity in the ... Views: 983
NAD is a cellular coenzyme derived from nicotinic acid (Niacin) . Its main function is the production of energy in all cells.
One of the most important aspects of NAD therapy, is the vast amount of ailments which can be used to heal - Cancer , Chronic Fatigue Syndrome , AIDS , Parkinson's ... Views: 1611
It's amazing how much damage we do to our skin simply by the way we handle it. Here are a few simple small steps to take that reap big benefits in your quest for ageless achievement.
1. Learn to keep your hands off your face, unless you're applying skin care products or doing facial ... Views: 1797
As we become older - even in to our fifties or sixties is weight training something we should not be considering?
Perhaps it is something that should be given up at that age if weight training is already being undertaken?
Now in my sixth decade (gulp!) I feel fitter and stronger than ... Views: 1138
If you are looking for an amazing anti–aging treatment cream that works wonders for your skin, then you’ve found it. Introducing LifeCell Skin Care Cream, a revolutionary anti–aging cream that can make you look much younger than your actual age.
Known as the best anti–aging treatment cream ... Views: 860
Can green tea benefit us as we get older?
Having had been diagnosed with dangerous cholesterol levels in 2012 and then being prescribed statins by my doctor, I decided against taking them as they changed how I felt and were affecting my hormone levels.
I opted instead to look for ... Views: 1441
Lowering Cholesterol Naturally
Well good news! - I just got my annual cholesterol levels back this week and they are even lower sitting at 4.1.
A couple of years ago my doctor had prescribed to me statins as he was concerned about my dangerous cholesterol levels particular my ... Views: 3273
SOME PEOPLE AS THEY GET OLDER or busier have difficulty remembering names, among other things. Age is not always the reason. Our brains continue to restore and generate new neurons. Actually, you probably know young people who have problems remembering names, words, events. When we are young we ... Views: 3724
As you age you may notice sagging skin in places that you never expected. You may begin to experience bags and loose skin under your eyes, sagging cheeks and jowls, or even a double chin. These signs of aging can be very frustrating but there are ways you can naturally firm and tighten your ... Views: 1422
Getting old is a frightening prospect. Most of us worry we’ll no longer be able to enjoy life and instead face one frustration after another. But it doesn’t have to be that way. As many spunky and vital seniors testify, with the right attitude and a strategic approach to healthy living, your ... Views: 1406
I don’t watch the news or read newspapers. Nevertheless, it is virtually impossible to NOT hear about the strange new pathogens that are around. Ebola and other “stars” slowly making their way into various countries, including America.
What can be done? This is a common cry among many. As such, ... Views: 1461
A Microscopic Ocean-Extract – 6 reasons it may Be Your #1 Promoter of LONGEVITY And SAFEGUARD You From Premature Death.
Would you believe it if we told you that ONE substance contains the entire spectrum of nutrients for the human nutritional profile and that this same substance is the #1 ... Views: 1702
Have you ever wandered into the skin care department of your favorite department store or drug store and just stood there feeling dumbfounded? Selecting the right skin care products for your skin can be an overwhelming endeavor for even the savviest of shoppers. All you want is a product that ... Views: 1441
Swinging from raging to weeping uncontrollably… Fighting a losing battle with belly fat… Staring at your alarm clock for hours in the middle of the night… Curling up in agony with cramps… Getting knocked out with blinding migraines…
You’re not alone in this battle. Every week, I see more and ... Views: 1185
CONSIDERED A UNIVERSAL HEALING OIL because of its broad spectrum of applications universal applications Lavender oil can be relied upon to benefit an assortment of health related issues like stress, sleep disturbances, chronic pain, hair and skin care and much more!
Did you know that research ... Views: 1825
Who would have thought THIS combination would lead to steady and safe weight loss. I will give you 20 guessed and it is unlikely you would have thought of this one. Take 30 even.
This combination of nutritional supplements can prolong a strong, fast metabolism and give your waist a desired ... Views: 1289
Use this Body Freshener and Facial Toner as frequently as you like for a noticeable difference in the quality of your skin. It acts to balance, firm and freshen your skin and improves the condition of your skin health.
Preparation – what you will need:
2oz Ounce Colored Glass misting ... Views: 2618
If you have dull or lack luster skin try this Healing 'Sea Salt Glow' Recipe. It's an easy and fast product for you to make and you will love how it freshens and renews your skin instantly!
HEALING POWER OF SALT: Before we begin let's talk about the miraculous healing power of salt!
Salt ... Views: 1463
You’ve probably seen the late night infomercials selling every form of ab machine the human mind can conceive. They always promise a ripped six pack and a tapered V-shape. That promise earns them billions of dollars a year from consumers willing to plunk down hundreds of dollars to find an ... Views: 1312
Almost despairing, a young family approached the animal rescue organization, The Gentle Barn, seeking help. After being treated with anti-inflammatory medications, their little dog, Sofia, had developed a hole in her stomach. No medical intervention worked and they were worried they’d lose this ... Views: 1290
The United Nations just released a new report. They proclaimed, “No one will escape climate change.”
Many of their articles and reports have a recommendation for “saving the planet”: Stop eating meat and become a vegetarian.
The vegeterrorists are at it again.
Vegetables are delicious ... Views: 1670
Very few doctors recognize that your lungs are the key to your health and living longer. Oxygen is the cure for nearly every major disease. Maintaining and growing your lungpower is the key to your heart health, your brain function, and every other system in your body.
Breath is life. How ... Views: 1220
There's a lot of talk about “paleo” right now, and I welcome it. It’s a positive change and it’s a great thing because paleo is so much better for you.
Still, I don’t use the word paleo very much.
This may be just a nuance, but I prefer to talk about it another way.
“Paleo” is a great ... Views: 1199
When your mind starts to leave you, you’re powerless in a profound way. It’s why Alzheimer’s and dementia are so scary.
Tragically, medicine offers few answers for these diseases.
None of the drugs used for dementia actually stop memory loss. They only seem to slow the progression a little ... Views: 1661
I am often asked what simple measures I can do starting today to immeasurably improve my long term health?
I will detail 5 simple but challenging changes you can decide today that will have a dramatic effect on your “healthspan” and sense of well-being.
1. Remove all the ... Views: 1477
When you look in the mirror, do you see reflected back the image you keep of yourself in your head? So often I feel that somehow time has raced ahead and left the “me” with whom I seem to personally identify, locked securely in image, thought and feeling, frozen in my mind. I look at my ... Views: 1529
Sleep can make you slim, sharp, sexy and supercharged. It raises the anti aging medicine hormone called growth hormone which helps you rejuvenate and repair tissue, keeps you slim and sharp and helps you sleep. During sleep you have higher melatonin levels, an antioxidant hormone that induces ... Views: 1641
I love trees. When I was a young girl I liked to climb in any tree that would hold my skinny, little body. My favorite was a mulberry tree in our backyard. Sometimes I would take my dolls up with me. I was a bit of an anomaly, a tomboy who liked dolls. I guess I thought my vinyl children would ... Views: 1753
There is something about balancing hormonal levels that turns back the aging clock, helps you look great and perhaps most importantly, feel like a million bucks. The sequence is this - the more the major hormones are balanced, the more energy you have. The more energy you have, the more active ... Views: 1346
Introduction
If you are hypersensitive, easily offended or non-desirous of true change, this is not the article for you. If however, you are willing to be truthful with yourself, look in the inner mirror and take the plunge of change, you hit pay dirt!
This article is about the cure for ... Views: 1381
Do you know what the most important factor is concerning weight loss? Some would say less or no food. Others would say exercise. Both are partially right. Scientifically however the most important factor in weight loss is Insulin balance.
Insulin is a very important and potent hormone in the ... Views: 1143
You probably already knew carrots, squash and leafy greens are nutritious. But did you know why they’re so good for you?
The yellow and orange hues signal the presence of vitamin A. Leafy greens and green superfoods like chlorella also have lots of vitamin A. But the green pigment, ... Views: 1325
No matter how vigilant you are, your skin takes a beating. It's a tough world out there - and your skin is on the front lines.
However, all is not lost. You don't have to resign yourself to your skin showing every battle it has waged with the elements.
Nor do you have to suffer further ... Views: 1636
What is the best way to have younger, healthier, more vibrant skin? There are so many options out there, confusion and overwhelm can take over your brain in the beauty isle. It's just too hard to know what to do. What type of skin calls for which kind of product? What are truly safe ingredients? ... Views: 1204
At the cellular level, aging is a process of declining capacity for repair of cell injury. With aging there is cumulative, un-repaired or poorly-repaired natural or unnatural cell injury. This is “death by a 1000 cuts.”
Cell injury results when
• cells can no longer adapt to stress,
• ... Views: 11389
Loss of appetite is usually a part of the normal aging process. Our digestive system tends to worsen with age especially when it comes to our stomach. However, some stomach or digestive problems don't necessarily relate to normal aging. Rather, the stomach may actually be aging prematurely or ... Views: 1558
The other day I was promoting my holistic clinic at a local health event. I was quite amazed and even amused by a particularly rotund gentleman who sashayed his way over to me. Coke and bag of greasy potato chips in hand, he proceeded to tell me about how Diabetes ran in his family and how it ... Views: 1708
Hardened arteries, weak, brittle bones, cancer and heart disease are major contributors of aging. Research suggests that Vitamin K can have an impact of preventing or reversing these effects.
Vitamin K, like other vitamins found in nature is really a group of compounds. The different forms or ... Views: 1748
Before I write more about how to help you sleep, do you know what the most common sleep disorder is? The most common sleep disorder is insomnia, which is also known as chronic sleeplessness. This is a sleep disorder that becomes more and more common with age. Recent research has shown that one ... Views: 1337