Swinging from raging to weeping uncontrollably… Fighting a losing battle with belly fat… Staring at your alarm clock for hours in the middle of the night… Curling up in agony with cramps… Getting knocked out with blinding migraines…
You’re not alone in this battle. Every week, I see more and ... Views: 1270
You’ve probably seen the late night infomercials selling every form of ab machine the human mind can conceive. They always promise a ripped six pack and a tapered V-shape. That promise earns them billions of dollars a year from consumers willing to plunk down hundreds of dollars to find an ... Views: 1393
The United Nations just released a new report. They proclaimed, “No one will escape climate change.”
Many of their articles and reports have a recommendation for “saving the planet”: Stop eating meat and become a vegetarian.
The vegeterrorists are at it again.
Vegetables are delicious ... Views: 1754
Very few doctors recognize that your lungs are the key to your health and living longer. Oxygen is the cure for nearly every major disease. Maintaining and growing your lungpower is the key to your heart health, your brain function, and every other system in your body.
Breath is life. How ... Views: 1306
There's a lot of talk about “paleo” right now, and I welcome it. It’s a positive change and it’s a great thing because paleo is so much better for you.
Still, I don’t use the word paleo very much.
This may be just a nuance, but I prefer to talk about it another way.
“Paleo” is a great ... Views: 1287