It's amazing how much damage we do to our skin simply by the way we handle it. Here are a few simple small steps to take that reap big benefits in your quest for ageless achievement.
1. Learn to keep your hands off your face, unless you're applying skin care products or doing facial ... Views: 1728
Want to make this year the year you finally keep your promises to yourself? The year you get and keep your weight where you've been wanting it for a long time? The year you stay with a great workout regimen? The year you actually make changes in your habits? The habits that have been keeping ... Views: 1494
We’ve all heard the phrase – “I’ll believe it when I see it.” I would like for you to consider another phrase that I learned from Dr. Wayne Dyer,which has become important to me. “I’ll see it when I believe it.” Our belief system controls how we conduct our lives. If we could only understand and ... Views: 1092