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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Is Trump's Impeachment a Definite Possibility? - by Submitted on Jul 15, 2017 from Thabet Sava HassanIt seems that a new Trump's scandal or controversy surfaces on the venues of the media on a daily basis. One may wonder about reasons behind his ability to withstand the heat to remain president of the USA(POTUS). With a defiant attitude, president Trump is using Twitter to defend his ...
Views: 1493 - Is Your Anger Under Control Or Are You “Eating Your Heart”? - by Submitted on May 01, 2017 from Noelle NelsonThe ancient Egyptians had a fairly complicated process by which they were allowed - or not – to access what we might now call “Heaven” after their death. Among other things, they were to approach the gods of the Underworld with a series of negative affirmations: a recitation of all those things ...
Views: 1367 - Is Your Resentment and Fear Getting In the Way Of Your Desires? - by Submitted on Aug 04, 2015 from Carolyn GoldfarbWhen I was growing up, my mother drilled in me to forgive and forget. She believed that holding on to anger and resentment only hurts me, tightens my body, hurts my heart, and the other person doesn’t know that I’m still angry or feel a thing. My mother used to say, “Carolyn, always forgive ...
Views: 1331 - Issues & Challenges Are Like Onions--Sometimes There Are Many Layers To Peel & Your Eyes Water... - by Submitted on Oct 10, 2018 from Jacquie BirdLIFE. WHEN IT HITS HARD, BECOME A SPIRITUAL EXCAVATOR In evaluating my Life’s Journey to this point, one of the things I am ever reminded of is that one’s spiritual evolution is ongoing for as long as you live, there is no finish line. You can think ‘oh by the time I reach this age or that ...
Views: 1171 - IT'S NOT FAIR! - by Submitted on Sep 06, 2017 from Janet PfeifferAt one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ...
Views: 1677 - IT'S NOT FAIR! - by Submitted on Sep 06, 2017 from Janet PfeifferAt one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ...
Views: 1625 - IT'S NOT FAIR! - by Submitted on Sep 06, 2017 from Janet PfeifferAt one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ...
Views: 1747 - IT'S NOT FAIR! - by Submitted on Oct 18, 2017 from Janet PfeifferAt one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ...
Views: 1550 - I’m Gettin’ Really Torqued! - by Submitted on Nov 24, 2009 from Gene SimmonsFor those of you who have been living in a cave for most of your lives, you can translate the “torqued” in the title of this article to “mad” or “angry”. For today’s discussion of anger, let’s quantify the intensity of our focus with the words “downright, PO’d!” I think that’s quite clear. ...
Views: 1331 - Joe Frasier's Got Nothing On Me (Reactive Anger) - by Submitted on Apr 23, 2014 from Janet PfeifferI was an instructor at the Learning Annex in NY City for many years. Classes ended at 9 pm and the ride home was a long one. One evening, after teaching an anger management course for three hours, I pulled into my driveway around 11 pm, exhausted and anxious to crawl into bed. I pulled my car ...
Views: 1601 - John Barnes - Liverpool FC Legend - by Born in 1963, John Barnes became a true Liverpool legend. Barnes signed for Liverpool from Watford for a fee of £ 900,000 in 1987 after playing 292 appearances for Watford and scoring 83 goals.
Barnes was an instant success at Liverpool, joining forces with attacking players.
John Aldridge ...
Views: 158 - Judging Others - What's Behind It? - by Submitted on Feb 01, 2008 from E. (anagarika eddie) Raymond RockBeing judgmental is being angry. Fear, the basis of anger, is always connected with the past or future. If you can look deeply within and find what it is that you fear, whether it is God, living up to some kind of ideal, fearing ideas different from yours, or people that are different from you, ...
Views: 1105 - Just Say "No" to Drama - by Submitted on Sep 30, 2015 from Janet PfeifferIt seems as though one cannot make it through an entire day without drama popping up somewhere. Whether at work, in the news, or within our own homes, we are constantly surrounded with chaos and crisis. While some seem to thrive on it, others avoid it like the plague. Not all drama is harmful. ...
Views: 1489 - Keeping Cool While Under Fire - by Submitted on Jan 07, 2007 from Kare Anderson"Keeping Cool While Under Fire" by Kare Anderson Imagine. The number one reason people get fired in the U.S. is anger, andthe number one problem people say they have at work is they do not feelheard and respected. How do we make people feel heard when they are difficult to be around -- and ...
Views: 2398 - Kids + Divorce + Blended Families = Anger - by Submitted on Jun 11, 2014 from Janet PfeifferDivorce - it's a word that makes me cringe every time I hear it. Mine was thirty-two years ago (not of my choosing) and was one of the most painful periods of my life. Two people brought together in love take a sacred vow to love, honor, and cherish one another for eternity. No one ever says, ...
Views: 2901 - LAUGH AWAY ANGER - by Submitted on Mar 29, 2017 from Janet PfeifferPeople take life far too seriously. There are important issues in our world such as child abuse, war, poverty, starvation, disease, etc. These are all matters critical for the well-being of humanity. Each one needs to be addressed and resolved quickly in order to protect mankind and eliminate ...
Views: 2208 - Learn How To Satisfy Legal Requirements With Online Anger Management Classes - by Submitted on Apr 19, 2012 from Ari NovickMany times, anger courses are a legal requirement for people, usually offenders. The reasons for this are many. The offender could have been charged for domestic violence as a result of anger. It is worth noting that these classes are available for both men and women as part of legal ...
Views: 1785 - Learn To Manage Your Anger - by Submitted on Aug 18, 2008 from Gregory KylesFeelings and emotions just happen to us. We cannot rid ourselves of them. All we can do is control the way they influence our lives. The same rule applies to anger. We cannot wish it away but we can manage the way it powers our lives and those around us. Anger ranges from anything between a ...
Views: 1431 - Learning to Diffuse Anger Outbursts in Marriage - by Submitted on Mar 15, 2009 from Menno SpijkstraA marriage may suffer from irreversible damage due to a regular existence of anger outbursts from a spouse. Having a limited knowledge on how to handle the situation can make coping with an angry spouse very difficult. Anger is hostility resulting from a variety of triggering behaviour and ...
Views: 4025 - Leggo Your Ego and You’ll Be Happy You Did! - by Submitted on Jan 29, 2005 from David ThomasHave you ever found times where you want to express yourself freely, but something inside just stops you? I know I have. Or how about this: someone else is freely expressing themselves on a subject but you cut them off? Or, just the opposite, how many times have you sat back not liking what ...
Views: 1545 - Let Go (of) My Ego: The Connection Between Ego and Anger - by Submitted on Jun 03, 2015 from Janet PfeifferWhile in college back in the 60's, I majored in psychology. While it was not my eventual degree, I continued to find it a fascinating subject even decades later. I remember during one of my classes the professor stated that there were only two emotions: love and fear. I found that difficult to ...
Views: 2036 - Let Go of Anything That No Longer Serves You - by Submitted on Jul 06, 2016 from Kemi Sogunle“The trees do not hold on to dead leaves but lose them in order to create room for new ones. We can learn from this, by letting go of the past and focusing on the now. We cannot change the past but we can make the present and future brighter and better not bitter.” ~ Kemi Sogunle We all go ...
Views: 1765 - Let it Begin With Us - by Last week, I found grace. It was right there, alongside homemade brownies and a box of Legos.
September 11th spawned some overwhelming feelings. I was so distracted by them that, for two days, I forgot to buy dog food. The first night, we got creative and concocted some high-protein solution ...
Views: 1109 - Letting Go - by Submitted on Dec 08, 2014 from Kate JarosinskaI’d like to discuss a popular concept in modern spirituality: “Letting Go”. This is the idea that we must release something that no longer serves us. In theory, “Letting Go” beholds within itself the necessary components for relief, moving on and healing. The reality is, that letting go is a ...
Views: 1388 - Letting Go Of Anger - How To Turn Off Your Anger Switch - by Submitted on Feb 17, 2008 from Michael LeeLetting go of anger is not easy. Anger seizes you like a demon has come to possess your mind. No matter how hard you try to resist it, it clings to every fiber of your being like glue. Despite knowing that you’re only torturing yourself, you continue doing it. That’s the ghastly ...
Views: 2620 - Letting Go of Anger in Less than an Hour - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. If you get angry, don’t immediately fret. There’s nothing wrong with you. In fact, it’s a normal reaction, and you shouldn’t repress it. You should worry, however, when your anger gets in the way with your relationships, you’re finding it hard ...
Views: 953 - Listen to Your Anger and Use It Effectively - by Submitted on Aug 01, 2011 from Dr. Janet Smith WarfieldI get tired of New Age gurus preaching that I shouldn’t be angry. The fact is, sometimes I am angry. I am angry when people I trust betray me. I am angry when people make promises they don’t keep. I am angry when people treat me with disrespect. Anger was not considered a “nice” emotion in my ...
Views: 1543 - Live A Healthier Life With Anger Control Skills - by Submitted on May 17, 2012 from Ari NovickStress kills. We hear it over and over again, but what do we do to deal with it? Some people drink alcohol, some exercise, some take it out with anger towards their co-workers, friends or family. Some might just feel tired all day long with a stomach ache and nervous energy. One excellent way of ...
Views: 1767 - LIVING IN THE PAST HAS IT'S PERKS - by Submitted on Aug 31, 2016 from Janet PfeifferI think the majority of people would agree that it's unhealthy to live in the past. After all, we're all familiar with the new age philosophy, "Yesterday is History, Tomorrow a Mystery, Today is a Gift, That's why it's called the Present". Living in the past holds us back from being able to ...
Views: 1371 - Living in the Shadow of the Past and the Power of Forgiveness - by Submitted on May 07, 2011 from Jane AbramowitzLiving in the Shadow of the Past and the Power of Forgiveness Like your shadow on the sidewalk when the sun shines behind you,holding onto painful past memories darkens each forward step which could instead be filled with light. The above statement may seem obvious, and simple, but it is ...
Views: 4491 - Love Or Anger, Which Do You Choose? - by Submitted on Oct 20, 2008 from Lawrence HarrisI remember my childhood where I was surrounded by anger. I experienced it almost daily from my mother, a mixed racial population at my elementary school and from anti-semantic activity in my neighborhood. No matter where I went, anger was hard to escape from. Needless to say, I became a very ...
Views: 2005 - L~A~V~S~S METHOD: 5 KEYS TO RESOLVE CONFLICT - by Submitted on Nov 02, 2016 from Janet PfeifferKeeping our disagreements from becoming full-blown fights can be challenging. Many times, we're so passionate about our beliefs or what we want to do that any form of opposition causes us to become frustrated and angry. We may prefer that others simply agree with our position or if they don't to ...
Views: 1795 - Mad That Your Partner Isn't Who You Expected? - by Submitted on May 27, 2010 from Dr. Jeanette RaymondNo Welcome Home Made Jeremy Angry There was no happy smile. There was no light in her eyes. There was no bear hug. There was no gasp of welcoming delight. Jeremy’s expectation of a warm and affectionate homecoming was decimated. Wasn’t it only yesterday that they had exchanged messages of ...
Views: 1850 - MAD WOMEN - by Submitted on Jun 08, 2012 from Linda SapadinWomen’s minds are often on overdrive. We notice details. We have high expectations. We expect fairness. We become frustrated when things aren’t the way they’re supposed to be. What does this all add up to? Frustrated women! Upset women! Mad women! Gone are the days when women would simply ...
Views: 2318 - MAD, SAD, OR GLAD: THE OPTIONS - by Submitted on Feb 01, 2017 from Janet PfeifferWe all get angry from time-to-time. Sometimes our anger is righteous, that is to say it is justifiable and other times without valid cause. For instance, imagine your child is late returning from an evening basketball game. He does not call to let you know that the game went into overtime. ...
Views: 1745 - Make the Most of Used Car Search Engines - by Searching for a used car has never been easier with technological advancements and with the introduction of the home PC and the World Wide Web, finding the perfect used car for you is as easy as a few clicks of your mouse. From the comfort of your home, you can go to a specialized website and ...
Views: 320 - Make the Most of Used Car Search Engines - by Searching for a used car has never been easier with technological advancements and with the introduction of the home PC and the World Wide Web, finding the perfect used car for you is as easy as a few clicks of your mouse. From the comfort of your home, you can go to a specialized website and ...
Views: 285 - Manage My Anger - by Submitted on Aug 27, 2008 from Gregory KylesEverybody has trials and tribulations. Life takes its toll on all of us at some point of time or the other. We get angry, depressed, frustrated and miserable. Everyday is not a Sunday or a fun day for that matter. But that’s life and the sooner we accept that the better. Why do I feel ...
Views: 1762 - Managing a Family Member going Ballistic - by Submitted on Jan 10, 2017 from Gary DirenfeldIt almost doesn’t matter what triggered it. What matters is it is escalating out of control. Someone in your home is going ballistic. Someone is losing it and there is a risk of property damage and/or a physical altercation. It is already scary. Very scary. These are situations not to be ...
Views: 1277 - Managing Anger - by Submitted on Apr 28, 2011 from David OttBefore Anger, Pain and Fear Before we strike out with such a powerful reflex response, we are always feeling hurt or threatened in some way. The situation, which triggers our reflex anger, is often just the last straw, the final stress, the last ripple to overwhelm and sink an already tired ...
Views: 1503 - Managing Anger - Overcoming The Odds - by Submitted on Mar 07, 2008 from Michael LeeGetting angry is a completely normal human response. However, it can occur in various degrees and frequencies, which is why managing anger is also important. There are times when the emotion can be excessive or uncontrolled, in the sense that you can be affected even after issues have long ...
Views: 972 - Managing Anger by Seeing the Unseen Cause - by Submitted on Mar 29, 2009 from Mike PowersLike many fields of therapy that deal with emotional problems, anger on the surface seems to be nothing more than an exasperated emotion. A person gets mad and we assume either he has anger management issues or there was something legitimate that elicited the response. Even in people who have ...
Views: 2513 - Managing Anger by Understanding the Different Ways People Express Anger - by Submitted on Mar 19, 2009 from Mike PowersAnger is a normal part of life. However, if it gets out of control, it can really damage your family, your work, the people around you, and your lifestyle. If you are easily irritated and get angry over minor problems, it is important to learn how to curb the excessive energy that this emotion ...
Views: 6688 - Managing Anger When You Get Treated Like an ATM Machine - by Submitted on Mar 01, 2012 from Dr. Jeanette RaymondI Can’t Stand It - My Family Treats Me Like An ATM Machine! How the hot button was created Sharon helped her sister Ellisa prepare the party for their father's 80th birthday. As the guests left they thanked Ellisa and wished her father many more years of healthy life. Sharon drove home hurt ...
Views: 5035 - Managing Anger: Learn Why Anger and Alcohol Don't Mix - by Submitted on Jan 28, 2009 from Brian NicolettiPersonal Power Path announces the latest update to their online manage anger program. "If individuals tend to express their anger outwardly, alcohol will 'turn up the volume,' so that such a person will express anger more frequently and more intensely," says Amos Zeichner, Ph.D., University of ...
Views: 1637 - Managing Anger: Techniques On How To Control Your Temper And Be Anger-Proof In 10 Ways - by Submitted on Oct 05, 2020 from Iona KristinaWhen you are not able to control your anger, it controls you. It can get destructive both for you and for others. A little bit of self-awareness and deliberate attention will go a long way. Because as you give in to anger, you are giving away your true strength. In this article, I will ...
Views: 1149 - Maryland Anger Management: Triggers - by Submitted on May 17, 2011 from Joe JamesUnderstanding your triggers is an important part of the Maryland anger management class.The question is why do I have a different set of triggers than you? It all goes back to your neurology, i.e. how your brain functions. The part of your brain that controls emotions is basically a memory ...
Views: 975 - Mediation With a Twist - by Submitted on Nov 11, 2015 from Janet PfeifferWe all have the opportunity to be mediators at various times in our lives. Two family members are arguing and cannot come to a resolution about the issue in dispute. We intervene and lend a helping hand. Perhaps an objective third part can offer some insights or suggestions that have alluded ...
Views: 1431 - MENTAL HEALTH AND THE GYM - by Submitted on Apr 07, 2021 from Luke WillmottA gym is a place for physical & mental therapy. In fact, anywhere you feel comfortable training is. Fitness is significantly underrated when it comes to talking about the benefits it has on your mental health. The gym isn’t just a place to train, it is somewhere to grow both physically ...
Views: 1074 - Mental health services - by Mental health problems are common and it is believed that around 25% of the population suffers from some type of mental health problem at any time. Anyone with a mental health problem can access the right treatment, and most who seek help will make a full recovery, but unfortunately, there are ...
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